★ 5

Great gym with clean equipment, a solid layout, and staff who actually pay attention. The environment is motivating without being overcrowded, and I always feel like I can get a full workout in without waiting forever for machines. Highly recommend for anyone serious about their routine.

Source: Google

★ 5

Gaston is a wonderful trainer!! I have worked with him for over 10 years now!! His energy and group classes are the best. He is a fantastic 1 on 1 personal trainer also!!!

Source: Google

★ 5

Seeing Real Results!

I've been a member at KIT for three months now, and the experience has completely changed my perspective on what an effective workout looks and feels like. For the past four years at other gyms, I was seeing what I thought was acceptable, gradual progress—a little stronger here, a bit more endurance there. It was slow and steady, but lacked real impact. But in just 90 days at KIT, the difference is night and day; I've seen more significant, visible changes in my strength and overall physique than in all those previous years combined. The results are finally accelerating, and it's incredibly motivating.

A huge part of that success comes down to two things: the atmosphere and the incredibly smart workout structure.

First, the energy here is fantastic. There's a real, palpable culture of focus and motivation, which is actively fostered by Ian and Gaston. They set a high bar for effort, and it shows. You're surrounded by people who are genuinely there to work hard, and that positive, determined energy is contagious. It makes you want to push harder yourself every time you walk in.

Second, their workout system is something I've never seen before, and it's an absolute game-changer. Forget the typical gym experience. Here, each person gets their own dedicated pod, which includes a Smith machine and a full set of adjustable dumbbells. This concept is revolutionary because it means zero time is wasted. You aren't hiking across the gym floor trying to find a matching 25lb dumbbell, only to find one is missing. You're not awkwardly standing around waiting for someone to finish their five sets on the squat rack, letting your heart rate drop. Every piece of equipment you need for the entire session is right at your fingertips.

This structure is the key. It makes every single workout incredibly time-efficient. You can move seamlessly from a heavy lift on the smith machine directly to a dumbbell exercise. This allows you to keep the intensity high, stack exercises, and get a huge volume of quality work done in a remarkably short period. I'm absolutely convinced this unique setup is the main reason my results have been so good. It’s intense, it's efficient, and it delivers exactly what it promises. I can't recommend this place enough!

Source: Google

★ 5

One of the best Gym’s in Houston! Gaston and his team are cool, welcoming and professional! The concept of the gym is really good! I Recomend it!

Source: Google

★ 5

Love this place!!! Best gym in Houston!

Source: Google

★ 5

This gym is great! I started about a month ago trying to get ready for my wedding and have already lost weight, dropped 4% body fat, & gained 4.6lbs of muscle! I know all this because we tracked it on their machine they have. The staff is friendly and knowledgeable! Excited to get in the best shape possible for my upcoming wedding! Thank you Gaston and crew for helping me get there!

Source: Google

★ 5

I knew that Kit Fitness was going to be a different experience than other gyms. The founders have such an extensive and diverse background in wellness, and the individualized approach to their equipment brings and old school, fitness-focused approach with modern sensibility.

Source: Google

★ 5

Beautiful lovely new gym, and Gaston is great!

Source: Google

★ 5

First off, this space is beautiful and has literally everything you need for a total body rebuild. Ian was my trainer for my small group class. Don’t let his massive frame fool you, he’s a teddy bear who’s absolutely going to push you to find your threshold. There is a great sense of community. The owner, Gaston, is so encouraging and incredibly knowledgeable. As a woman, I felt very comfortable and confident in this setting. I can’t wait to go back!!!

Source: Google