★ 5

Such an amazing studio! All the instructors are so kind and knowledgeable. I love the diversity of classes and the support everyone gives in every class! 10/10 recommend to everyone whether you’re a beginner or seasoned!

Source: Google

★ 5

I came here for a 411 intro class and it was amazing. By the end of it we were doing a choreographed routine. Heidi was amazing and really broke things down and offered great tips. I loved the vibe and I'm excited to come back again!

Source: Google

★ 5

So thankful I found Legs Up Fitness! Studio and coaches enhance your fitness journey in a fun and sexy way. Celebrate your strength and beauty while feeling empowered.

Source: Google

★ 5

Love all the coaches and participants!!!

Source: Google

★ 5

I booked a beginner class for my best friend and her girls as an unexpected twist as part of her Bachelorette party. Heidi was our instructor, and the owner, and REALLY took care of us! None of us had any experience pole dancing prior to this experience. By the end of our hour and a half session every single one of us were comfortably navigating a whole choreographed routine (which included a spin on the pole) to a song! Heidi is an INCREDIBLE instructor and teacher. She breaks down every movement in such a way and at a pace that is easy to follow. I had no idea my body could move the way she had us moving! I HIGHLY recommend this experience! I will likely return for another class!

Source: Google

★ 5

5 Stars — Highly Recommend!

Legs Up Fitness is THAT girl when it comes to pole fitness! The vibe is always welcoming, empowering, and full of good energy. Whether you’re a beginner or have some experience, the instructors make you feel comfortable and confident from the moment you walk in. They really take their time to teach proper technique, safety, and help you tap into your sexy, strong side.

The space is clean, well-equipped, and the classes are always fun with a great mix of music, encouragement, and real results. It’s more than just a workout — it’s a community of supportive, uplifting women. I leave every class feeling stronger, more confident, and ready to take on the world.

If you’re looking to build strength, boost your confidence, and have a blast doing it — Legs Up Fitness is where you need to be!

Source: Google

★ 5

We did a beginner class for my best friends bachelorette party! It was so great, and definitely makes you break a sweat! There were 7 in our group, Everyone had a blast! Its perfect for all shapes and sizes, with or without dance experience, and all genders as well! Will definitely go back for another class!

Source: Google

★ 5

Cannot say enough good things about Legs Up Fitness! The studio itself is very clean and well-maintained. The entire experience is organized and well-planned out from booking to arriving at the studio. It’s clear that the students and staff take pride in this space and take good care of it.

During class, there is a strong emphasis on technique and the class itself is thoughtful and well-organized. When I sign up for a class at Legs Up Fitness, I know that I’ll be getting quality instruction and a positive experience.

Source: Google

★ 1

Registered for a pole 101 class , drove 45 mins to get here, just to find the place closed even though it says open on the website . Didn’t receive any prior communication on what would have happened, no one is picking up the phone. So annoying and frustrating.

Source: Google

★ 5

Source: Google

★ 5

I've been coming to this studio for a year and love it. The teachers are all great and they have a good variety of classes to take. The other students are very supportive and it's just a super fun place to workout.

Source: Google

★ 5

My home away from home 🥰🥰🥰

Source: Google

★ 1

Source: Google

★ 5

If you’re looking to get your fitness up and also feel supported, empowered, and sexy at the same time Legs Up is the place for you!

I’ve been taking classes since March 2024 and the progress is almost scary. Don’t hesitate on taking classes just sign up and you won’t regret it. Plus the instructions are so nice and really care about your journey.

So happy I found them !

Source: Google

★ 5

Source: Google

★ 5

The instructors are very encouraging and helpful, I enjoy taking classes here!

Source: Google

★ 5

Love the owner and instructor, Heidi, the sisterhood, confidence, and strength I am finding!

Source: Google

★ 5

I've loved my experience at this studio so far. The instructors and students make me feel so comfortable, supported, and inspired. The instructors are great at breaking things down and also catering to each students level whether you are a beginner or advanced. I constantly feel challenged and also encouraged during class, which in my past experiences at studios is hard to find. Aside from the classes themselves, the studio is always well kept and stocked with water or other things you'd might need in the bathroom which is so thoughtful. Not to mention the classes are also fairly priced and you really get value for what you pay for. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Love love looooooove the classes! I'll be coming back!

Source: Google

★ 5

Great fun and a comfortable environment! Krissy is a joy to have as an instructor

Source: Google

★ 5

Great experience!! The instructor, Heidi was amazing and very helpful, I will be back for sure!

Source: Google

★ 5

This was my first time taking a pole dance class and I absolutely love it! I had a great time & the energy in the room had awesome girl power! I would definitely recommend this place to girls interested in poke dancing.

Source: Google

★ 5

10/10 would recommend LUF. The best pole dance studio in Dallas. The instructors are knowledgeable and friendly.

Source: Google

★ 5

So much fun!! I've tried Lyra and exotic flow with Heidi and both classes were excellent. She broke down the moves well and took time to explain when needed. Looking forward to trying out other classes and instructors!

Source: Google

★ 5

I am a non-binary, queer burlesque performer and as such tend to be hesitant to try new studios but this place is AWESOME!!! I’ve taken two classes so far and I feel so comfortable and welcome in class! The instructors and environment are VERY Body positive and inclusive and I already feel like I’ve learned so much!
P.s. Krissy is such a lovely and accommodating coach! 🥰
I can’t wait to see my growth!

Source: Google

★ 5

Such an inclusive environment! Love the instructors and their dedication to help the students grow and make everyone feel amazing

Source: Google

★ 5

Great and fun workouts. A really inclusive, positive place. 10/10 recommend.

Source: Google

★ 5

We had an amazing experience! We booked a private party and the atmosphere that was provided was absolutely perfection and Krissy was the best instructor that gave us what we needed!!! Loved every minute of it!

Source: Google

★ 5

Let me just say that this studio has changed my life. I suffer from sciatic nerve pain where I would be in bed or couldnt walk properly for days. I have been attending Jocque's classes for about 3 weeks now which center around flexibility and I have not had any sciatic nerve pain since attending. I regularly see my chiropractor because of this and they have stated that my nerve is not as tense as it use to be. It is progressively getting better. I am so thankful to the owners Heidi and Shiako for having this option built into a pole studio. I am also thankful to Jocque for pushing me to be more flexible and for decreasing my pain. Her classes are NOT easy, but I always appreciate it after. It has truly been a life changer for me.

Source: Google

★ 5

Went in for a Halloween themed event and it was do amazing. Definitely a great vibe with great dance instructors!

Source: Google

★ 5

My cousins and I booked a private party package and had the absolute best time ever! Shout out to Krissy for being the best instructor, keeping us engaged, and a fire pole routine! We will be back and def would recommend them!!

Source: Google

★ 5

If you have never tried pole for whatever reason today is the day you say “I’m doing it” and just do it. Legsupfitness is the place to come omg Heidi did my 30th pole party last night and me and the girls had a blast. Most of us was very new to this and she really worked with us and helped us so much made my party one for the books. So I’m here to tell you BOOK BOOK BOOK LEGSUPFITNESS. We love you Heidi

Source: Google

★ 5

Heidi was Amazing

Source: Google

★ 5

I’ve been going here for 3 months and I absolutely LOVE IT!!! Not only do I feel like I’ve learned so much in a short amount of time, and have gotten stronger; I don’t think I’ve ever been apart of such an inclusive space! 10/10 recommend.

Source: Google

★ 5

I attended the Legs Up Fitness Halloween party with my sister. We had so much fun! The staff was very welcoming and attentive to all attendees. The routine we learned was very well broken down and super cute. If you're looking for a pole studio in the Mesquite area, this place is definitely worth a visit!

Source: Google

★ 5

I was literally worried about being overweight and taking this class. Let me tell you, this was the best, fun, energetic and comfortable experience ever. We were in our own private group, and the instructor was AMAZING. I'm going back for another session. Great workout as well.

Source: Google

★ 5

Our group had sooo much fun! The ladies that taught us were amazing! Very patient and knowledgeable, they supplied beverages and snacks for us and made sure we had a great workout while having the time of our lives.
If you haven't tried it, I highly recommend checking them out!

Source: Google

★ 5

If I could give more than 5 stars I would! We booked a private class for a friend's birthday. We were all first-timers and it showed, but by the end of the class you couldn't tell! Heidi and Shiako are so AMAZING! The studio is so cute and chic and they had wine and snacks for our party! Shiako was an absolutely amazing instructor, so patient and teaches very very well. She took her time and made sure we each (there were 8 of us) were able to understand and get it down pact. I will definitely be back and get a membership. So much fun, HIGHLY recommended.

Source: Google

★ 5

Definitely a great place to workout in a fun way!

Source: Google

★ 5

Highly recommended I had an amazing time while getting a workout in I left feeling confident and sexy Heidi is awesome and patient

Source: Google

★ 5

If you have been wanting to give pole classes a try, I recommend this place. The coaches are so patient and encouraging. I love seeing my strength build every week.

Source: Google

★ 5

Booked an event for my birthday and it was so much fun!! Heidi made it simple and easy while making us feel and look good!! 10/10 recommend! Definitely booking another event soon!

Source: Google

★ 5

Source: Google

★ 5

Heidi and Shiako are the most patient and encouraging coaches ever. They challenge me and I actually surprise myself. Great , clean facility, temp checks, mask, sanitary. I enjoy it.

Source: Google