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Fitness center Gym Physical fitness program Training centerAbout the Club
Lift House Fitness in Dallas, Texas provides a positive community where individuals can accomplish their fitness goals through integrated weight lifting and group classes. Our philosophy promotes “lifting with purpose” which means we focus on the purpose and concentration of weight lifting and not necessarily the amount of weight. We believe this philosophy promotes a positive and encouraging environment that will help our clients build muscle, lose weight, and empower themselves. Each class is also accompanied by a secondary form coach to guide you through the larger classes and to ensure you are getting the most out of your workout. Visit our website to book a class and get started on your fitness journey today!
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Reviews
Alexander
★ 5
Really nice clean gym.
Source: Google
Stephen Myers
★ 5
Clean facility with knowledgeable, friendly staff. Ryan’s classes are intense but fun. Overall, it’s a great workout experience.
Source: Google
Tara Durham
★ 5
Challenging and fun classes! All of the coaches are super knowledgeable, highly recommend Lift House if you want to get stronger and positively impact your fitness.
Source: Google
Abbie Quinn
★ 5
I’ve been coming here for 2 years. If you want to elevate the way you workout, the people you meet, and your results- come here! It’s a very inclusive community that pushes you to keep getting better! Come on!
Source: Google
Shelby Guest
★ 5
Brooke and the Lift House team are the BEST!
Source: Google
Dylan Posporelis
★ 5
Great gym!
Source: Google
Logan Ferguson
★ 5
Hands down the most intelligent and well versed group of trainers/coaches anywhere! Whatever your need or situation, they have someone who can get you results.
Source: Google
Matthew Harrison
★ 5
Everything you need, they have! Great staff and up to date equipment!
Source: Google
Laurie B
★ 5
Lift House is great. I love the classes and the trainers. They are super attentive and make sure we are always using good form. These guys know what they're doing, and they do it with encouragement, high fives and big smiles (and biceps)!
Source: Google
Jefferson Hurley, MD
★ 5
A really great gym. The attitude is fun and encouraging. Ryan is the best trainer I’ve ever had hands down. His knowledge of anatomy and physiology and nutrition is superb. He understands and teaches how to train for strength, for size, for athleticism, and he tailors the training based on age and needs, longevity and flexibility. It’s been a blast working with him and being a part of the community there with Tyler and the other trainers.
Source: Google
Quenten
★ 5
Love both of their locations. Always clean, staff is friendly & helpful. Can’t go wrong with them. I chose this gym over my gym near home. Muchhh better
Source: Google
ben nicholson
★ 5
Amazing place to get a good workout in, and get away from work. Staff is always helpful and the facility is always clean.
Source: Google
Gayle McCrory
★ 5
Awesome facility and even better trainers! So thankful for Lift House Fitness!
Source: Google
Bryan McCrory
★ 5
Ryan and team are terrific. They are informative, encouraging and helpful trainers.
Source: Google
LS
★ 5
Lift House is the best gym in Dallas!! So glad I found it after moving here. I’ve been going consistently for 6 months and seeing great results.
Source: Google
Kimberly Young (Nutritionist214)
★ 5
I have been going to Lift House (both locations) for several months now. I am getting stronger and I feel like the caliber of training is outstanding.
Source: Google
Rachel Burstain
★ 5
You’ll get a training experience like no other here - awesome equipment, tight knit community, and science-based, long-term mobility exercise. We love it here!
Source: Google
Shannon Shiffer
★ 5
Lift House is best!! I highly recommend all the trainers and classes. They modify exercises to your abilities and challenge you at the same time.
Source: Google
Julie Smith
★ 5
Best gym in town! The trainers are so knowledgeable and inspiring!
Source: Google
Kaltrina Beqiri
★ 5
I’ve been coming to Lift House for a few years now and I’m still obsessed. The community is unmatched, supportive, welcoming, and full of energy. Ryan, Tyler, David, and all the trainers are amazing and genuinely care about helping you grow. I’ve tried other places in Dallas and this is hands down my favorite place to train. Even though it’s a group setting, you still get so much personalized attention.
Source: Google
Heather Henry
★ 5
If you are looking for a place to get a good workout with a trainer that knows what they are doing - this is the place. My trainer Brooke Sharp @bsharpfit has helped me achieve strength and agility I didn’t think was possible when I started . Lift House at Preston Center has a friendly vibe and the owners are around and accessible if you need anything. Highly recommend.
Source: Google
mitch allen
★ 5
Amazing. Trainers are great and the facilities are the best kept secret in Dallas. Looked at almost every gym in Dallas before I joined this amazing crew here.
Source: Google
Dejah Fortenberry
★ 5
Brooke has been amazing to work with. She really understands how to train women in a way that feels thoughtful and effective—not just intense for the sake of it. Her ViPR workouts have made such a difference for me. I started feeling stronger and more energized really quickly, and I love that the movements feel functional and tailored to what my body actually needs. She pushes me in the best way and always keeps things encouraging. I genuinely look forward to our sessions every week!
Source: Google
Caroline Baum
★ 5
My favorite gym. Perfect size, everyone is so nice and friendly and it’s very clean. I love the option of personal training or taking a class.
Source: Google
Megahn Collins
★ 5
David Case has been amazing but ALL the trainers are great! I have been working / training with David over a year, twice a week and the benefits physically and mentally have been noticeable. I’m happier and healthier than ever and I am almost 41. I have always been active and done yoga and Pilates but weight training has made the biggest difference especially as a women in perimenopause. Bloodwork continues to improve, energy and overall quality of life.
Source: Google
Luciana Prifti
★ 5
Lift House is truly the best of the best! I’ve tried countless fitness studios across Dallas over the years, and time and time again, Lift House sets the gold standard. Every trainer is incredibly knowledgeable, a true expert in their craft. They’re kind, helpful, fun, and know exactly how to challenge you in a way that’s tailored to your needs. The small group training format is a total game changer. I’ve seen real changes in both my strength and my body. I couldn’t recommend Lift House more! Both locations are fantastic. If you’re on the fence, just go for it. You won’t regret it! 💪
Source: Google
Brian Prentice
★ 5
Ryan, Tyler, and the whole staff are amazing. The classes are fun, variable for all levels and dynamic enough you will never be bored while having fun. Just a big playground!
Source: Google
Brian Lichtenwalter
★ 5
Some of the most knowledgeable trainers, helping focus on your individualized healthspan and fitness goals.
Good class options, great programming, smaller groups with individually focused coaching.
Source: Google
Staci Cohen
★ 5
Lift house is the best. All the trainers are very knowledgeable and fun to workout with! If you’re looking to get fit and reach your goals, this is the place!!!
Source: Google
Amy Jent
★ 5
I love Lift House! All the coaches are so knowledgeable and help me push myself safely while developing great tone, strength and cardio fitness. People literally stop me and ask where I work out. 👊🏼💪🏼
Source: Google
Claire Chastain
★ 5
Such an awesome experience! If you want someone to push you and give you a good sweat, come HERE!!
Source: Google
Tamera Jackson
★ 5
AWESOME place and great people! Been coming here for about 2 1/2 years - to the Oak Lawn location. It's a comfortable, supportive space and the trainers are amazing. If you're looking for results and a great space to be in while you're achieving them - look no further!
Source: Google
Darrell Oldham
★ 5
Absolutely fun and motivational fitness company. Tyler is fantastic, as are all the trainers, in providing a well blended and functional training program that is focused upon my goals and helping me achieve them. Top grades all around. THX!!!!
Source: Google
Nancy Footer
★ 5
Lifthouse has the smartest, most experienced and fun trainers in Dallas. The facilities are fantastic and best of all, the team is great at tailoring classes and sessions to your unique needs.
Source: Google
mike nikzad
★ 5
Excellent training studio. The staff are top notch professional and experienced. The place is always very clean and well organized I have been taking classes with Steve Kim for a while now. He is amazing at what he does and does a great job every time. Highly recommend this place.
Source: Google
Perla “Perliux” Chong
★ 5
My favorite GYM keeping in shape for the last 6 years. Love the trainers they are all amazing with physical therapy and great results!
Source: Google
William Newman
★ 5
Lifthouse is a fitness haven! They strike the perfect balance between safe productive weight lifting and intensity! What sets them apart are the incredibly friendly trainers who create a welcoming environment. You can ask any question, and they're always there to help. Lifthouse is where fitness meets community, and it's a winning combination!
Source: Google
Liz Lasko
★ 5
I have been working with Tyler Dickey at Lift House for a few weeks now. The facility is always clean , the womens locker room was very thought out. There are always hair ties in case you forgot yours, deodorant spray , etc. I am super pleased with this gym and the training!
Source: Google
Melissa Jennings
★ 5
I've trained at many top notch Dallas area gyms, but Lift House is my favorite by a long shot. It is always clean, never crowded - and they have all the latest equipment you could possibly need. Truly feels like a family run business, and they treat you like such. Can't say enough good things about the caliber of trainers and employees they have onboard - Tyler, David, Logan, Ryan, Marlaina - all top notch on top of their game. Love supporting good humans and these guys are exactly that.
Source: Google
Chase Stuart
★ 5
Awesome fitness studio with amazing staff.
Source: Google
Dhruv
★ 5
Had a great experience here! Haven’t had a workout like this in a very long time! Everyone was very welcoming and very professional. They breakdown each excercise and focus on form and strength! Don’t think twice just come in! You’ll thank yourself.
Source: Google
Evan Hunt
★ 5
Good workout that made me sore the next day. Almost threw up! The instructor was detailed focusing on body movements. Clean facilities. Glad I didn’t throw up to change that.
Source: Google
Crystal Sun
★ 5
The best trainers and the best workouts! The small class sizes let you get personalized attention and are the perfect mix of strength and cardio. I leave every workout drained in the best way. Can’t recommend enough!
Source: Google
Greg Fisher
★ 5
Source: Google
Alan Hunn
★ 5
Awsome. The small group training is terrific value.
Source: Google
Emily Gierke
★ 5
I have been going to Life House for over a year and can't say enough good things about the quality of training here. The group classes are limited in size so that you always get personal attention and instruction, attention is always paid to form and injury prevention, and no matter your fitness level there are modifications or challenges. Great trainers, effective workouts, and awesome people to train with- thanks Lift house!
Source: Google
Natasha Panchal
★ 5
Lift House is truly the best! From the top-notch trainers to the extremely clean space, this place is perfect for all your gym needs. The class sizes are small which means VERY personalized training. I can even DM a trainer with requests on muscle groups I want to target and he/she will work them into the class. This place has been a godsend for my mental health during the pandemic. Highly recommend!
Source: Google
Piper Weinkauf
★ 5
An epic workout with the most attentive coaches. Small classes so you get one-on-one instruction that is dynamic and doesn't get repetitive or boring. I've been going for about five months now and each class brings me back. Everyone is so nice, clean equipment and the best quality workout! Recommend you go!!!
Source: Google
Meghan
★ 5
Definitely recommend this place!
In the past, I used to pay for a gym (and had access to a free gym at work) that I rarely went to. I realized I needed a personal trainer or someone to workout with for accountability.
The classes are structured to set your ‘pace’ and ‘level of intensity’, so this place is for everyone (beginner/intermediate/advanced) who wants to challenge themselves each time. There are 1 or more trainers per class and a very small group.
Everyone at Lift House is super friendly, helpful, and patient. You will get the level of attention you want or need. Shoutout to Tyler and Kendall for helping me push through workouts and making me feel more confident in my form.
Source: Google
Sarah Carlberg
★ 5
Highly recommend the Small Group Training class! Always challenging yet mindfully programmed. In this format, you get personal attention from the trainer for correct form/modifications/added challenges.
Source: Google
Andres Crosby
★ 5
Absolutely loved this class. I joined my wife for a class and was exhausted after every interval BUT the two trainers in class kept me motivated and ensured I kept proper form. Can’t wait to take my next class.
Source: Google
Gracie Crosby
★ 5
I love going to Lift House! It always seem like I'm in a personal training session due to the attention of detail throughout the workout. Whether it's a morning or evening class, you can always expect to get a good sweat and be sore the next day.
Source: Google
Lindy Singer
★ 5
I love going to Lift House! I know I am going to get a great workout in every time. The intensity is kept high throughout the entire class which I really enjoy. The coaches are so nice and patient, and they have both an instructor and a form coach in each class to make sure you’re doing the moves correctly. The studio itself has great equipment and facilities. The showers are super nice and they have towels and other toiletries for you to use. They really thought of everything. You NEED to try this class out!
Source: Google
Karen Espensen
★ 5
I loved everything about this place - equipment, trainers, and the workout itself were all amazing. If you are into fitness this beats Orange Theory or Barry's by a long shot in my opinion. I signed up for 20 classes and can't wait to come back for more!
Source: Google
Norman Dunham
★ 5
Went for the first time the Friday after Thanksgiving. Will led the group workout and it was great. Fast pace, lots of energy. Can not wait to go back again
Source: Google
Kenny Berman
★ 5
Been going there since they opened and can't say enough good things! The trainers are friendly and helpful, the facilities are well maintained, and the classes are tough but fun. I like there are 2 people helping with form and weight selection during group classes. I usually go early in the morning before work, so I use the showers and locker room, and it's always clean with amenities available. I have done all types of group fitness classes, from HIIT classes at Equinox and Larry North, to bootcamps, to boutique gyms (tread fit/Alpha Project), and I prefer Lift House because they offer different class formats, and within the formats, they constantly change up the exercises.
Source: Google
Lauren Berman
★ 5
Love coming to this gym! I can get the high heart rate and calorie burn of a HIIT class, while lifting heavier weights than in a normal group fitness class with a form coach there to help! Plus, rotating through the different stations and exercises makes the class go by so quickly. I can really push myself knowing it will quickly be over. Glad I found this gym.
Source: Google
Mr. Jeremy Creek
★ 5
I came here because I heard they give you a body assessment if you sign up. I loved there class and cant wait to go back. State of the Art equipment with a very nice set up
Source: Google
Dion Rizzo
★ 5
Great facility and thoughtful use of space!
Source: Google