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Personal trainerAbout the Club
Personal training, stretch therapy, nutrition plans, 3D body scans, and bootcamps!
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Reviews
The Saiga Group
★ 5
I have known Bryan since our TBS days, and Tory since opening Lifted. They have been there for me emotionally and physically. It is a very welcoming place to train! Come and be Lifted Up!
Source: Google
Lisa O
★ 5
This is the gym you didn’t know you needed. I had been searching around for a new gym for a while and stumbled across Lifted. I started training with Hudson in December 2025 and have really enjoyed it. I’ve seen results and felt stronger than I have in the past. Hudson really makes me work hard and keeps me accountable (even though I sometimes complain)! I appreciates that he modifies my workouts if needed as well. Lastly, he has helped with my nutrition/healthy eating and is always willing to give me tips and pointers. Thanks Hudson!
Source: Google
Claudia Van Harn
★ 5
Best personal trainer in town! Love working out with Tory! He is a well of knowledge when it comes to personal training and making sure we get exactly what we need out of every single workout!! Love this place and I highly recommend them💪🏼
Source: Google
Kevin
★ 5
Really like this personal training gym. It's always got a nice vibe and never feels too crowded.
I've only trained with Kendahl personally but all of the other trainers seem great as well and are always very welcoming. Kendahl is really fun to train with. He knows what he's doing and is able to cater a workout to what you want to train in a safe way.
He's also knowledgeable about nutrition and physical therapy and organizes his time well. Regardless what your training goals are I'm pretty confident that Kendahl can help.
Source: Google
Patricia Baker
★ 5
I absolutely love this gym, and my PT is awesome! I’ve been training with Tory for about three years, and his sessions are challenging and fun. I am 50
and I look my best! I highly recommend this gym, its trainers, workout partners and everything about it! 💪🏼
Source: Google
Joseph Lindley
★ 5
This is my favorite Gym in the World. Bryan started training me 10 years ago and has become family. No better people to get you started or keep you going on your journey towards a healthier body and life!
Source: Google
Daniela Cárdenas
★ 5
Source: Google
James Piper
★ 5
Tory is my favorite.
Source: Google
James Lyon
★ 5
I have been working with Bryan 3 days per week for over 5 years . He is by far the Best personal trainer I have ever trained with. He knows exactly how to help you reach your goals and beyond. At age 55, I am lifting weight that I would have never attempted in my 30’s despite training at other gyms. Bryan and his business partner Tory have created a unique gym experience that you will not find elsewhere. They offer a wealth of health knowledge and contacts beyond our training. My entire family has trained with Bryan over the years and selfishly I don’t want the good word to get out about this gym.
Source: Google
Mark Milstead
★ 5
Great place they know what they’re doing
Source: Google
Yoann Millet
★ 5
I have been coming here for a year and a half, and it is the friendliest, most fun, and most effective gym I have ever been to. I love working with Kendahl and the entire team there and I have never gotten such good results in such a short time. I never thought I would look forward to coming to the gym but I do now and I have steadily been increasing the number of times I come every week. Very highly recommended!
Source: Google
James Lyon
★ 5
The LIFTED experience is one of a kind. Trainers are motivating, friendly, and knowledgable on how to help clients achieve their fitness goals. It's truly been a life changing experience and I'm so happy to have joined this family.
Source: Google
Logan Payne
★ 5
Amazing experience the coaches were very supportive and they create an amazing environment.
Source: Google
Robert Magee
★ 5
Source: Google
Aakriti Baral
★ 5
Source: Google
Lois Price
★ 4
Source: Google
Nicole Bennett
★ 5
I have been working out at Lifted for the past 4 weeks now, and I cannot say enough good things about this place, and my trainer, Vince. I have had trainers in the past but none that actually get me to enjoy heading in to workout. Most of the exercises Vince has me do are new to me, but challenge me, and I just feel amazing after. I can already see a difference after 4 weeks.
The owners, Bryan & Tory are awesome, and the gym is beautiful, and just has a laid back, friendly, home feel to it. Seriously could not ask for a better gym and trainer. Hands down - they are the best in The Woodlands area.
Source: Google
Yemi Adewale
★ 5
Source: Google
Jennifer Garcia
★ 5
Facility, trainers, and people that attend are top notch. Love this gym.
Source: Google
Jena Ross
★ 5
If I could give it 10 stars, I would. This gym is everything a personal training studio should be. They have incredibly knowledgeable, dedicated trainers that are committed to helping you reach your fitness and nutrition goals. They advise you not only on weights and cardio, but also design custom diets to help you achieve the best results. The trainers are top notch - and so friendly. They will tailor training plans to all levels of fitness and age. The facility itself is amazing. Super clean, with everything you need for an awesome workout. The outdoor turf field is a bonus on beautiful days! They offer meals on the go, and Saturday boot camps. What is not to love?!? Try them out, ask for Bryan, I promise you will not be disappointed!
Source: Google
April Harrower
★ 5
Source: Google
Thomas Belsha
★ 5
Top shelf facility and even more important, 5 star trainers who really focus on your specific needs / goals. Not your normal gym and such a fun place to build on your athletic dreams.
Source: Google
Diego Rodriguez
★ 5
This place is definitely the go to for personal training and weight training in The Woodlands. The trainers are very personable and make sure to cater to their clients needs. It’s a very friendly and non intimidating environment that will have you feel right at home. There’s not a better place for weight training in The Woodlands!
Source: Google
Melissa Preston
★ 5
LIFTED is an awesome gym with incredible trainers who truly care about their clients. It is an immaculately kept facility with everything you need to get a great workout. I have personally worked out with Bryan Chevalier for over 9 years and have always felt I am in the best possible hands to achieve my goals. The level of true compassion he has for his clients is nothing short of amazing! Check out this gym! You will be hooked immediately, I am sure!
Source: Google
Liz Flores
★ 5
I cannot say enough positive things about Lifted. The trainers are knowledgeable, friendly and truly care about your fitness goals. I have worked out at many gyms in the past and tried so many different fitness classes but Lifted is unique and keeps me engaged and motivated.
Source: Google
Matthew Perkins
★ 5
If you are looking for a gym or a personal trainer, you can stop your search right now. This place is the best. The facility is brand new and kept in tip top shape. The trainers are all excellent. I've worked out with several of the trainers, but my main trainer is Bryan who I have used for about 10 years. Bryan puts a lot of thought into the workout plans and makes them both challenging and fun. Vibe is great here - feel like you are amongst friends and family. I am client for life.
Source: Google
Maria Jose Ibarrola
★ 5
This place is my second home. I am so grateful to this team, they are not only the best on what they do, but they also care about you and your personal goals. In my experience I have always been fragile with no muscle and now I am healthy, strong, and capable of doing this I never imagined. Working out at Lifted is the best decision I have ever made
Source: Google
Charity Smith
★ 5
I love starting my day at Lifted! It’s a positive atmosphere with highly knowledgeable trainers. They really strive to give you the best workout and training program. Everyone is kind, considerate and encouraging to one another no matter where they are on the fitness spectrum. It’s a really fun environment!!!
Source: Google
kyleigh jeter
★ 5
This gym has the best trainers! They are very knowledgeable and they take the time to get to know you and are committed to helping you achieve your goals.
Source: Google
Leslie Wesson
★ 5
The trainers at Lifted are very professional and knowledgeable. The trainers at the gym provide a fun and positive culture. I have worked with Bryan for 8 years now. No matter which trainer you use, the others are there to support you in your fitness journey. Lifted will be my gym for life!
Source: Google
Janet Reedy
★ 5
This is a fresh, modern gym with friendly trainers and owners!
Since working out, I’ve been able to reduce some daily medications and my body and joints feel great!
Very reasonable investment. I love training with Tory & Isa!
The atmosphere at the gym is warm & friendly! They go above & beyond to help with your goals, meals etc.
Source: Google
Emily Cetovich
★ 5
This is the best place I have ever worked out. It is welcoming, challenging and super fun all at the same time. The team is very knowledgeable and great at motivating you to work towards achieving your fitness goals. I always look forward to my time there. I highly recommend it.
Source: Google
Kimberly Pherigo
★ 5
I have been working out at Lifted with Isa for 6 months. All the trainers are personable, knowledgeable, and go above and beyond to help out their clients reach their goals. Isa also provides me with a meal plan that’s easy to follow. It’s a fun atmosphere too, I always look forward to my workouts! Check them out, you won’t regret it! 💪🏼
Source: Google
lizette leal
★ 5
I truly LOOOVEE everything about this place! I can’t thank Tory and Isa enough for being my trainers. My results speak for themselves. You get what you pay for! Their Saturday boot camp class is also a must do! Everyone at the gym is friendly and it’s such a private place that you feel right at home! They also offer 3D scan of your body which is a BIG plus!
Source: Google
Ashley Jeter
★ 5
Love this gym! The trainers and all of their clients are some of the nicest people you will ever meet. The workouts are tough but I always enjoy it and leave feeling great! I highly recommend this gym to anyone that is looking to get a great workout in a friendly and motivational atmosphere.
Source: Google
briley koerner
★ 5
Very clean gym with wonderful staff! I have been working out here for almost a year and absolutely love it. Isa and Tory are both such funny and nice people. They both offer unique workouts designed for your body. I would definitely recommend this place to anyone looking to workout with a fun crowd!!
Source: Google
Kristen Mittelman
★ 5
Lifted is the best gym I've ever trained at (and I've trained at most gyms in this area). The owners love what they do, are super knowledgeable and genuinely care for each client. This gym is a true launch pad to achieving goals faster and smarter while being a part of an amazing gym family!
Source: Google
fernanda zertuche
★ 5
Source: Google