★ 5

Best decision ever to join this gym. It’s fast, fun, and you will get in shape.

Source: Google

★ 5

Working out here is basically therapy with punches. The staff is awesome, the workouts are full-body and kick your butt (in the best way). I might look mad as hell while punching the bag but I swear I’m having a good time. I burn at least 400 calories per 45-minute class. 10/10

Source: Google

★ 5

Bueno

Source: Google

★ 5

I’ve been coming a handful of times and I love LDF! James is a wonderful coach and the community here is so welcoming!
It is something I have begun to look forward to after a hectic work week.

The classes are beginner friendly and are circuit style so you’re getting a good mix of everything. James will always help with your technique and you’ll be amazed at how quickly you adapt as you keep going.

Source: Google

★ 5

James is great! My friend and I showed up with no experience and he was very encouraging and helpful. Definitely recommend if you’re looking for a great workout!

Source: Google

★ 5

Great Coach and a very comfortable environment for all levels of fitness. I’ve seen people who are stepping into a gym for the first time next to athletes who are actively competing in their respective sports.

Source: Google

★ 5

Great and challenging workout class! I am a beginner and the environment was very welcoming! James walked me through kickboxing basics and also included strength and conditioning alongside the kickboxing. Definitely would recommend this gym!

Source: Google

★ 5

I've been impressed with the quality of the training, & knowledge Coach James & the staff have to offer.

True Austin Gem!
Highly recommended!

Source: Google

★ 5

Wanted to find a kickboxing gym and tried out a class here and it was great. James broke all the technique down. Don’t let those 15 lbs balls fool you.

Source: Google

★ 5

James took us through a great workout, giving tips on form the whole time and keeping the spirits high

Source: Google

★ 5

I highly recommend. I went for my free class and OMG! they were so good and nice and they take care of you and explain all the movements. I like the locations :)

Source: Google

★ 5

Highly recommend! Coach James is very kind and attentive. The workout left me energized and feeling strong.

Source: Google

★ 5

I loved the kickboxing class! It was a fantastic workout that left me feeling energized. The instructor was incredibly helpful and attentive, providing clear guidance and corrections on form. What really stood out was the welcoming atmosphere. Everyone was so personable and supportive, making it a great environment for all fitness levels. Highly recommend!

Source: Google

★ 5

Great gym and fun workout. Coach Abel is super knowledgeable but also patient and encouraging, already seeing big improvements in my boxing!

Source: Google

★ 5

This was my first time kickboxing! I was a little bit nervous to try something new, but Coach James was awesome. Super good at giving individualized instruction and making everyone in the class feel welcome and comfortable regardless of their skill level.

Source: Google

★ 5

Coaches are amazing and so fun to talk with. Best place to have some fun meaningful workouts.

Source: Google

★ 5

Highly recommended checking out LDF. James was great. Workout started with stretching then boxing combos ended with abs! I will be back for more soon!

Source: Google

★ 5

I took the Strength & Conditioning class on the last day of 2024 and it was a great way to end the year and get a head start on 2025's resolutions. James was really helpful with demoing and adjusting my posture or form when I was slightly off. My arms are going to be sore tomorrow, but in a good way. If you are looking for no-frills workouts that get to the point, try this place.

Source: Google

★ 5

Source: Google

★ 5

love this place. The owner is awesome, and he meets you wherever you are in the kickboxing and conditioning classes to make sure you get the most out of it.

Source: Google

★ 5

Coach james was the best ! So nice and gave me a really tough personal workout. 10/10

Source: Google

★ 5

Coach James is incredible and would highly recommend this gym for beginners or advanced!

Source: Google

★ 5

I took a class today . There was no one but me the day before thanksgiving. James instruction was amazing. Being a woman sometimes I get intimidated by this gyms but James made me feel comfortable so I just power up thru the work out which made me feel amazing for the rest of the day. He is very patient and explains very well the movements. I’m coming back for sure .

Source: Google

★ 5

Came here for the first time earlier this week and I honestly loved it! I've been on the hunt for a kickboxing class and this one is it. Coach James was attentive, patient and helped me correct my form. I definitely got a great work out in! I'm still sore two days later but I can't wait to go back. They also offer strength and conditioning classes so that's next on my list to try!

Source: Google

★ 5

Source: Google

★ 5

James rocks. So knowledgeable and a fabulous coach. His workouts are diverse and hardcore. Also music and vibes are 11/10. Thank you James!

Source: Google

★ 5

Absolutely incredible workout. Definitely difficult but coach James works with you to make you give 100%. Leaving this feeling so much stronger and motivated. Can’t wait for the next class I’m hooked!

Source: Google

★ 5

Great instructor! It was my first time boxing and I learned a lot and had fun.

Source: Google

★ 5

Highly recommended. Took the kickboxing class with my wife today. Neither of us had any experience with boxing. The trainer,James, was awesome. He showed us technique and combos and took the time to work with each of us individually while putting a solid 45-50 minute workout. Heavy focus on the core aside from the boxing aspect of it. I definitely plan to go back and make this part of my weekly workout routine. Thank you!

Source: Google

★ 5

Lion’s Den fitness is beginner friendly and honestly great class for all levels. The classes are very well set up and it was an amazing workout. Coach james is super attentive and very encouraging. He also made sure my form was correct and made sure the class was motivated.

Source: Google

★ 5

My first class at Lion's Den was the kind of challenge you want from a kickboxing class.. It was such a good workout with great coaches correcting technique and encouraging you along the way. Music and vibes were top notch. Felt like a hidden Gem in South Austin. Highly recommend.

Source: Google

★ 5

An amazing kickboxing class with the perfect balance of general strength conditioning and kickboxing form and technique. 10/10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

Great workout! Coach James has you work and is very attentive to your needs. Will definitely be back!

Source: Google

★ 5

This is a total hidden gem tucked away behind an auto body shop. I took the kickboxing class — it was super fun and high energy, and involved a combination of bag work and stregnth training. I've been kickboxing for 10+ years and found the workout engaging and challenging.

The instructor and everyone in the class was SUPER welcoming and friendly. Even if you've never tried kickboxing before, this is a perfect, no-judgement enviorment to get your start.

Source: Google

★ 5

My boxing club works out of this gym and it does well for us! Aside from the space we need for lessons, there is enough equipment to work on general fitness.

Source: Google

★ 5

Super fun! Coach James is very interactive and keeps the class engaging without being overwhelming! If you’ve never boxed before, he helps with each step and refines your form with incredible patience. I definitely recommend this gym!

Source: Google

★ 5

An excellent gym with highly skilled trainers: technique, mobility, strengthening - the whole package for your health and fitness needs. It’s clean, the classes are small - so there is almost a personal trainer experience. James, the owner, cares deeply about what he does, and the gym has a wonderful family feel to its atmosphere.

Source: Google

★ 5

Lion's Den Fitness is THE BEST!!!! It's conveniently located right off SoCo! The biggest difference for me is the family feel and small class size - each class is 6 people. I found this place on accident and it was perfect since I have been an avid kickboxing-class-goer but I really needed to work in focused strength training.

James (owner/coach) is really down-to-earth, is very patient and does well at instructing proper form. He genuinely cares about your progress! One thing I didn't realize I'd really appreciate is the app they use - you can see all the classes and who signs up for the classes and when they're full. Being able to see who else is in class creates a sense of camaraderie which I absolutely love. They also have classes throughout the day, so there is a variety of options if you can't make one. Definitely recommend - it is great for all levels of fitness, whether you are just starting out or well into your fitness journey! Come by and see us!! You won't regret it :P #speakeasygym #secretsweat #speakeasysweat #lionsdenfitness

Source: Google

★ 5

James does a great job at leading a high energy workout and makes you feel comfortable with exercises that are unfamiliar. I’ve been in fitness for some time now and I learned some new ways to move my body, was challenged by some of the movements, and got smoked. If I could give it a 10/10 I would. For the best kept secret workout in austin Texas with that real local ATX feel check out Lion’s Den Fitness

Source: Google

★ 5

James is a great and motivating coach, able to dial it up or down depending on your level and needs.

Source: Google

★ 5

Great gym, great coaches, and great results. Affordable training gym in the Austin area that offers strength and endurance training to all ages and experience levels. Definitely recommend for everyday workouts and athletes to prepare for the season.

Source: Google

★ 5

Source: Google

★ 5

I really enjoyed my time at this place. Coach James is super dedicated and he actually cares about the members. Unfortunately, I had to leave this place because I am moving to another city. I don’t think I’m going to find another gym like this one.
Thank you so much coach.

Source: Google

★ 5

Coach James is awesome to train with. He is very patient with me but still challenges me. I feel like I am getting stronger after each kickboxing workout. I recently started the strength class which I am really enjoying. I love the personal attention you get in the classes and friendly atmosphere!

Source: Google

★ 5

Source: Google

★ 5

This place is a GEM, like a speakeasy of gyms. Reminds me of the old school authentic boxing gyms in New York. James the owner has a fun and positive teaching style with creative workouts. Highly recommend.

Source: Google

★ 5

Knowledgeable and motivating trainers.
Fun and intense classes. Would highly recommend Lions Den Fitness for both strength and conditioning.
And don't miss out on the kickboxing classes. Learn something new as you workout. I give Lions Den Fitness a 5 star.

Source: Google

★ 5

Great workout and great burn. This gym will definitely get you in shape!!!!

Source: Google

★ 5

I absolutely LOVE my kickboxing classes ! Small classes, clean and open environment in south Austin, good people focused on fitness, and lots of different times and days to enjoy the group trainings.

Source: Google

★ 5

I am a new member at Lion's Den.

I have been to many gyms in the area, boxing and otherwise. Lion's Den is a jewel of a gym- maybe Austin's best-kept secret.

What I love:

- COVID-safe Space: The gym is a converted garage, so one wall is completely open to allow for good air flow

- Personal attention: James, the owner and trainer, is constantly checking your form to make sure you are not injuring yourself and that you are getting the most of each movement. He really cares about your success.

- Knowledgeable: Every workout starts with a warm up that includes dynamic stretching. I've seen many instructors forget to include this. It's crucial to avoid injury and to increase flexibility.

-Equipment: The gym has everything you need to get a challenging but fun workout. The classes fly by!

The Body Conditioning class is amazing to get in shape. As far as those who want to join it for the boxing, the Kickboxing class is great for beginners and advanced fighters. You spend a lot of time working on the mitts, unlike other gyms where you are lucky if you get 30 seconds.

Source: Google

★ 5

My favorite experience at a gym here in Austin! The different class times throughout the day fit with my changing schedule and the instructors are great and very motivating. I always look forward to classes here no matter how sore I know I’m going to be the next day.

Source: Google

★ 5

Great place for organized classes and personal training. The trainers there care about you unlike any other gym.

Source: Google