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Fitness centerAbout the Club
Please be sure to contact us to set up a membership appointment. Membership comes with 24/7 access.
A small, private training facility designed for independent trainers, physical therapists, and regular gym members.
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Reviews
Stephanie Simons
★ 5
This place is great. I've got a personalized fitness plan from James. I'm currently pregnant and I feel so confident in my body and going here makes me feel so safe. I can also ask questions without feeling stupid for not knowing what I'm doing. Great environment, great owner, and great equipment. 10/10 recommend.
Source: Google
Ryan Simons
★ 5
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Irma Mz
★ 5
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Joe Conley
★ 4
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Marcus
★ 5
Visited from Austin. Great equipment. Love it.
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Zamuzz Garcia
★ 5
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Nicholas Madrid
★ 5
Nice gym with lots of equioment that you wint see at your average chain gyms.
Source: Google
Aaron McAnelly
★ 5
Awesome gym! It’s got tons of rogue equipment and is never too busy! You can always have your own squat rack. Has some rarer equipment that i love like a pit shark, rogue iso single and double leg press, and vertimax. And.. 24 hr access!
Source: Google
Craig Tavares
★ 4
I've only been going here for about 2 weeks, but I've been training for about 5 years gym wise, and this place has blown me away with its quality and atmosphere. This place is a GREAT gym and offers a LOT of variation in barbell and dumbbell equipment that you WILL NOT FIND at any other commercial gym. Maybe a gym will have 1 or 2 different barbells, this place has EVERY variation I can think of besides the most niche or gimmicky. It has a lot of accessories, tools, attachments, and has the stylings of an old school garage gym. This place is for the classics, the hard working, and the simple.
$40/monthly subscription fee.
There are two ways I look at this gym.
From the eyes of a beginner, and this gym for a beginner is AMAZING. All the equipment is straight forward, simple, and basic: Some of it may come off as complex, but when you get into fitness for the first time this place has EVERYTHING you need to begin the right way and build a foundation of REAL strength and REAL mobility. The owner, James Roysden, is extremely polite and extremely knowledgeable with a great energy that is perfect for people looking just to get healthy and maybe grow a little muscle. He is always there every time I've come in, and he was always attentive and high energy. He offers you his full attention, and even tips and examples on uses of the equipment that's there. If you come out and say you're a beginner, and know nothing, he'll offer you only his best and honest help if you want it. I took my tour with him, and he honestly sold me the gym membership day one.
For an intermediate, this gym can unlock a lot of what you may be missing. They work with the Physical Therapy Clinic above them, and having a physical therapist working with you while you workout or perhaps just putting you through some mobility exercises can be the difference between a long and fruitful lifting journey and an uncomfortable quick end. James spoke to me, and showed me a few tricks, and once I put that into practice it really enhanced where I was lacking. We didn't have long conversations, but it only took a few minutes to really learn from him. The gym equipment here puts mobility and strength first, rather than just completing an exercise.
They have weighted belts, lifting belts, straps, towels, disinfectant spray, ALWAYS COLD water, which in a busy gym like Golds can be hard to come by, all this culminates into an extremely new/intermediate/advanced gym goers dream. With how expensive a lot of these accessories can be, this is absolutely an INSANE offer from the gym. The Gym is almost NEVER busy, but that's because of the tight list of customers they allow in, they purposefully keep it small to make sure if you want to use equipment it's available, and your gym time is YOUR gym time.
Lets talk about the cons -
It's small: This gym is NOT BIG, if there are only about 3-4 other people there, you'll have a crowded place. But honestly, with what they offer, you'll have no issue finding an alternative exercise or something good to use. And I'm sure James would be more than happy to show you how to use other equipment to achieve the same goals.
Limited equipment: The gym has almost NO MACHINES, so if you like machines, do not come here. There is a single pulldown machine, that also doubles as a low cable underneath the seat and a "Pit Shark", but I'm not sure I'd consider that a machine. That's enough for me, but that can be a deal breaker for a lot of people.
Repetitive equipment: The gym relies heavily on free-weights, and barbells, or body weight exercises. Which means you'll be seeing a lot of the same equipment. Two true squat racks that double as the bench for bench press (Very small, I prefer to work inside the rack, this gym only has attachments for outside the rack safety bars.), two deadlift platforms (No rack, just the square floor arena), a jungle gym set up (gymnastic rings, pull up bars, and holes for setting up similar to a squat rack or bench.)
I love this place, and what it offers, and these types of gyms are few and far between.
Source: Google
George McFarland
★ 5
If you want some mega-gym like planet fitness this isnt the place for you. If you want a small, discreet gym where you never have to wait in line for equipment and have 24/7 access then you'll love this one. You even control the bluetooth for music!
Source: Google
Helen Horton
★ 5
Excellent training facility for athletes of all disciplines. Owner, and Coach, James Roysdon is the best athletic and strength coach in San Antonio. As a professional bodybuilder, his setup and equipment are a strength athlete's haven.
Source: Google
Marco Ji
★ 5
Small private gym with high quality equipments. Very fairly priced and very nice staff
Source: Google
Amy Ann Davila
★ 5
This place is amazing. The privacy, environment, and people are so kind. I love the fact that everything is open and that other athletes do keep the gym clean. Highly recommend! Also, the owner is so kind, patience, and willing.
Source: Google
Liana Torres
★ 5
Why do I go to Lyceum? Because of the amazing people, stellar equipment, and unparalleled experience upon every visit. I have been a strong supporter of trainer and part owner, James Roysdon for years. Since the opening of Lyceum, I make it a point to get sessions with James to maintain and progress the programs he tailors specifically for me. I always leave with a renewed sense of determination and inspiration. Lyceum has a fun and motivating environment that i can’t fathom going anywhere else. James truly is hypersensitive to the fitness journey and caters to your goals, circumstances, and health watch-outs. They are centrally located near the airport and will accommodate to all your lifting needs. Lyceum is the gym where you want to train! See you at the squat rack 😊
Source: Google
Edwin
★ 5
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Krishnan Latha
★ 5
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Rogelio Rodriguez
★ 5
This gym is for real. Great equipment, workout atmosphere and welcoming members.
Source: Google
Naomi Gregory
★ 5
This review is very far over due, so I’m certain the gym has made far more advances since I’ve been there (moved out of town). However, I needed to take the opportunity to still share my experience. I was a member around the time the gym had first opened; and even during the beginning days, you could feel the comforting and encouraging environment that the gym owners and staff were so diligently working/striving for. I met James (one of the owners and trainers) when he was previously at Lifetime, and just had to be a supporter of his when I found out about this awesome new gym. He’s one of those trainers who cares about every aspect of the clients health and goals of training. As well as being someone who trains himself, you’ll be glad to know you won’t be getting just a generic trainer giving you exercises. Instead you’ll have someone who actually cares about the longevity of your performance as well.
I can’t too much attest to the remainder of the staff, but if they’re anything like James, then I can guarantee this is a place you’ll want to be.
Oh and about the gym itself (like the staff):
-Super Clean
-Great Equipment
-24/7 Access (and if you’re in the gym alone… you control the music)
-Attentive Staff
-Awesome Environment
Source: Google
Neil Sheth
★ 5
Always an amazing experience at this gym. State of the art equipment, friendly members, and super knowledgeable staff that are helpful at answering any questions one may have. Also the 24 hr access is clutch!
Source: Google
Zach Zinsberry
★ 5
Gym equipment is amazing! No waiting for a rack! Trainers are awesome! For $35 a month open 24hr 7 days a week it doesn’t get any better!
Source: Google
Mar Mata
★ 5
I’ve known and trained with James for a few years now and his skill, knowledge, and support are beyond commendable. I’m proud of what he’s achieved and how he’s developed his gym! By far the best gym atmosphere you could ask for. You won’t be disappointed by the gym, the members, or by James. I never was.
Source: Google
Amy Ownby
★ 5
I’ve been going to Lyceum for the past couple of months now and I love it. The equipment is all really high quality, some stuff you won’t even find in most gyms. James is so nice and super knowledgeable. He’s usually there and will help you with different tips and with your form which is a huge perk. I highly recommend joining and supporting this local gym!
Source: Google
Josh Bernal
★ 5
I’ve done a lot of digging and I truly don’t think you’ll find a great place with a variety of specialized equipment including safety squat bars, deadlift/Olympic lift platforms, belt squat machines, and more while also having 24/7 access. It is an incredible value for the money. If you’re looking for an alternative to crowded commercial gyms or overpriced CrossFit type gyms, this is the place. Lifting here truly feels like home!
Source: Google
Alfonso Neri (Louie)
★ 5
The BEST gym in town. This place caters to people of ALL fitness levels and interests. Whether you’ve never stepped under a barbell or you’ve been lifting for years, this is the place to be. Amazing equipment, supportive members, and extremely knowledgable and friendly staff! Whether your goal is the shed a few pounds or prep for a weightlifting meet, this is the place to be!
Source: Google
Lauren Schrank
★ 5
For those living in San Antonio or just stopping through, Lyceum is the gym you want to train in. Here are a few aspects of Lyceum that any fitness enthusiast will appreciate:
1. The equipment is all Rogue brand.
2. You will not have to wait for a squat rack.
3. There are two platforms for Olympic weightlifting.
4. You can do your own CrossFit-type workout here.
5. You can do bodybuilding (or "Cross Building" if #4 is also your jam).
6. You are supporting a locally owned gym.
7. There are expert fitness trainers available if you want/need more direct coaching and programming.
8. 24/7 access with a key fob.
I train here because it makes me better and I see results. Period.
Source: Google
Zaina Irion-Byrd
★ 5
State of the art training equipment along with the space and bars for weightlifting! James is extremely knowledgeable in all things fitness and has created an amazing space for his clients and athletes! 24/7 access is one of the many other perks! Highly recommend!
Source: Google
Tyler Faeth
★ 5
This gym is great. It has all the equipment I could need plus it is open 24/7. I can get in anytime without the staff being there by using a key fob.
Source: Google
Sarah Faeth
★ 5
Looking for a clean, organized gym with all the equipment for a great workout? This is your gym! With limited membership slots and 24/7 member only access, you’ll have the ease of completing a full workout without having to wait in line for equipment like other gyms.
Contact them for a tour today & come work out with us!
Source: Google
Sarah Zwetzig
★ 5
Centrally located, super clean, and amazing owners! You will not be disappointed in this gym. They have a ton of equipment and the owner has years of experience and truly cares about the people he works with. Also you can access it 24/7 as a member which is amazing for folks with challenging schedules.
Source: Google