★ 5

Amazing Gym With Incredible Coaches and a Supportive Community!!!!!

I absolutely love this gym! The coaches are truly amazing — they're knowledgeable, motivating, and genuinely invested in helping you reach your goals. One of my favorite things is the strong, welcoming women’s community.

The childcare is a huge bonus! It makes getting a workout in so much easier and gives me peace of mind knowing my child is in good hands while I train.

Not only has this gym helped me get stronger, but it’s also been a huge stress reliever. Walking in feels like hitting a reset button, and I always leave feeling better than when I arrived. Highly recommend to anyone looking for great workouts, great people, and a place that feels like home! 🩷💜💛

Source: Google

★ 5

This isn’t just a gym — it’s a vibe! 💪✨ The women here are so encouraging, fun, and full of positive energy. Every workout feels like you’re surrounded by friends who genuinely want to see you win.
The owner is absolutely amazing at what she does. She creates her own exercises (and trust me, they’re incredible and have even been taken by other gym owners!). It’s like having your own personal trainer — she pays attention to everyone, making sure we’re doing each move correctly and safely. You can tell she truly cares.
I also love that she’s a woman of faith and gives back to the community. Her heart and passion shine through in everything she does. Even when other gyms try to copy her workouts, there’s no duplicating this experience.
If you’re looking for more than just a place to work out — a place where you’ll feel motivated, supported, and inspired — this is it. 💖

Source: Google

★ 5

Ma'am Cave isn't just a gym. Its a safe space. When walking into a new gym, its easy to be scared of being judged or not accepted. Its different here. When I walk in, I feel understood, motivated, and accepted. Not only are the physical results incredible, but the way it has helped me mentally is amazing . I will always recommend Ma'am Cave! 1000/10.

Source: Google

★ 5

Ma’am Cave is the first gym I've ever felt truly comfortable in. The coaches and other members were so welcoming and encouraging. They took the time to patiently teach me proper form and technique, and there's never any judgment. The coaches push you to your limits in the best way possible. They’re great at providing modifications for every fitness level. Everyone here cheers for each other's successes, and it really feels like a family. I’ve made great friends here, and it’s one of the the main reasons why I’ve stuck with a fitness routine for the first time in my life. The workouts are always different, challenging, and fun. I’ve definitely seen a huge increase in my muscle mass, strength, and endurance.

Source: Google

★ 5

The best gym , where they show you everything . You never feel uncomfortable, the coaches learn every body’s body & know what’s best for you ! Try it out 🧡🙏🏻

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
I joined this gym about 2 months ago and honestly look forward to every workout now! As a beginner, I was hesitant at first, but Ruth, Saleena, Franchel, and all the trainers really push you to your limits while still keeping it encouraging. The environment is so welcoming and supportive, it truly feels like a community. Highly recommend for anyone starting out or looking to stay motivated!

Source: Google

★ 5

Un gym para mujeres, 100% recomendado para entrenar, super divertido. Las entrenadoras profesionales con rutinas intensas super buenas. Me encanta ma'am cave 💞

Source: Google

★ 5

Súper recomiendo tomar las clases, tengo 4 meses asistiendo y he tenido muy buenos resultados, ademas las coach son super buenas y siempre estan ayudandote para que hagamos bien cada ejercicio

Source: Google

★ 5

Love Ma'am Cave Fitness! By far the best gym I've attended...Coaches are awesome and tough 💪 Best decision I made a year ago.

Source: Google

★ 5

Source: Google

★ 5

The best gym in the world! And I mean it!! This is my happy place and I can’t be thankful enough to Ruth for how much strength I’ve gained physically and mentally. Plus I’m fitter than ever before 😅
Ruth is filled with knowledge and she trains women’s body like nobody else in the world!
I can’t recommend this gym enough!!

Source: Google

★ 5

I ABSOLUTELY love this all-women's gym! From the moment I walked in to Ruth's gym, I felt an incredible sense of community and support. The environment is so empowering and welcoming, making it the perfect place for women of all ages and fitness levels. The Owner Ruth Rodriguez is not only knowledgeable and professional, but she also truly cares and is passionate about helping each individual reach their goals and be the best version of you for you. I appreciate how the gym fosters a truly non-judgmental space where women can focus on their strength, both physical and mental, without feeling intimidated. The variety of classes and workout options keeps things exciting, and I’m constantly challenged to push myself further. Whether you're a fitness beginner or a seasoned athlete, this gym has something for everyone. I’ve made so much progress since joining, and it's all thanks to the positive, motivating atmosphere and my Coach now also friend Ruth Rodriguez. When I first started on this journey 2 1/2 years ago, I was at my heaviest 449 lbs. and a size 26/28. I was so unhealthy and big that I couldn't even sit and stand on my own much less walk for any distance without sometimes passing out. I am now 58 years old and at 158 lbs., a size 6/8 plus the healthiest and strongest version of myself having reversed diabetes to a 4.1 AIC and off of all medications and only taking vitamin supplements. I am so proud of myself and so grateful to Ruth for always pushing me to be the best version of myself and always believing in me, sometimes more than I ever believed in myself. This is more than just a place to work out—it's a community where women uplift each other and celebrate every victory, big or small. If you're looking for a place to get stronger and feel empowered, this is it! Stop making excuses and just get it done and I promise you will be happy that you chose to invest in you !!!!

Source: Google

★ 5

Partner power class was definitely a good workout. It worked us out to the MAX!! If you are looking to improve and to get stronger you need to try it! I had a blast next to my wife. Definitely need to train more to be at her level.

Source: Google

★ 5

Great workout! Partner workout was a good sweat💪🏻

Source: Google

★ 5

Super high intensity!! I went with my mom for the Power Partner workout and it was hardddd, I couldn't do full rounds without taking breaks haha. Shout out my mom she didn't take as many breaks as me hahaha.

Source: Google

★ 5

Had a great workout at the partner workout with my wife. I recommend it for everyone

Source: Google

★ 5

Source: Google

★ 5

Excelente lugar para ejercitarnos con rutinas variadas! Es lo que siempre busqué, clases pequeñas con entrenadoras capacitadas y solo mujeres! Muy buen ambiente de ánimo y amistad entre todas! ❤️❤️

Source: Google

★ 5

Amazing environment! All women gym so I always feel comfortable. The coaches are amazing.

Source: Google

★ 5

The girls are super knowledgeable. They keep you motivated and are always on top of that FORM! 🫶

Source: Google

★ 5

I love Ma’am Cave Fitness! The all-women environment is welcoming and empowering, and the coaches are incredibly nice and supportive. The boot camp classes are amazing. Highly recommend!!💗

Source: Google

★ 5

Love this gym the coaches are very friendly and very motivating. They are always making sure you are doing the exercises correctly to prevent injury and the atmosphere and community one builds with the other women is amazing. I love that they support women lifting women up. Highly recommend this gym

Source: Google

★ 5

This gym is amazing, its one of my happy places. The workouts are great and the coaches are amazing and knowledgeable. They know how to upgrade and downgrade every exercise to match your fitness level. I love that I don't feel judged here at all. I appreciate the gym staff/coaches in getting to know me even though I'm usually quiet. They know when I can do more weight and push me to better myself. I'm so glad I decided to join!

Source: Google

★ 5

Excelente lugar ❤️ Tengo ya 1 año asistiendo, me encanta! 😊 Desde que llegué bien atentas las coach, disfruto asistir al lugar. Para mi es una relajación y el habiente es de lo mejor. Hay mucha motivación por parte de nuestras entrenadoras. Y a ávido muchos cambios en mi cuerpo, es una gran inversión. 💪 Me siento a gusto en Ma’am Cave Fitness LLC! 😉🫶🏻

Source: Google

★ 5

Love this gym. People are great, such a women empowerment gym. Always motivated by the couches and never let me give up. If it wasn’t for the owner, Ruth, I would still be rotting in bed. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 1

Source: Google

★ 5

It took me a while to hop into my fitness journey and I'm so glad that I chose ma'am cave fitness!! Not only is the owner an amazing individual, she is also committed to her clientele from top to bottom, she'll motivate you and help you reach your goals! I love that it's like one big family of sisters, a community where we help each other and help fix each other's crown!! Sign up!! You will not regret it!!

Source: Google

★ 5

Been coming to this place since the end of November 23 and this has become my happy place! I’m stronger, my clothes fit better, my blood work has significantly changed, and I feel better over all. I’m 40 yrs old and thought I wouldn’t be able to keep up, but the truth is there is always an alternative for every level that the coaches provide. The coaches are fun, positive and uplifting. Great motivators too. Oh and the prices are also better than any local gym in the rgv.

Source: Google

★ 5

Joined Ma'am Cave 10 months ago in my worst physical and mental shape ever. Not once did I feel judged or out of place. It's a very welcoming and positive environment where everyone becomes like a second family, pushing and sometimes struggling through the workouts together, but most importantly motivating each other and improving. Coach Ruth is very knowledgeable and knows how to push your limits in a safe way. Always makes you "suffer" but only because she knows when you can be better, even when you doubt yourself! The other coaches are just as knowledgeable, friendly and motivating, each in their own style and accomodate all fitness levels. I've come a long way thanks to them and looking forward to continuing this positive lifestyle change under great guidance at Ma'am Cave! #jointhecave

Source: Google

★ 5

Me encanta que no existe un “no puedo” lo más importante es que crean en una y nos motiven, nos impulsen a probar que si podemos. El ambiente es muy agradable, el personal súper amable, Coaches que están siempre atentas y al pendiente de que realicemos los ejercicios de la manera correcta para evitar que nos lastimemos.
Yo estoy súper contenta y agradecida porque a mis 57 años desde que comencé la clase de Boot Camp me siento muy bien en muchos aspectos y con mucha energía.
No importa la edad que tengas, altamente recomendado para jóvenes y adultas, excelente gimnasio para mujeres.

Source: Google

★ 5

This gym has changed my mind, body, and soul. I have been a member since July and Ruth truly knows her stuff and is the best motivation. Don’t hesitate, change your life and just go!

Source: Google

★ 5

Absolutely best atmosphere for women anywhere around!! Coach Ruth, the owner, is so uplifting and motivating. She inspires us and we need it. I absolutely love this gym so much!!!! I cannot recommend this gym enough. Anyone I talk to I always recommend this gym. I’ve joined several in the past and they just can’t compare. The other coaches are phenomenal and the environment I cannot brag about enough. They are so encouraging and welcoming. Truly best gym in the McAllen area. Thank you coach Ruth, for bringing this amazing gym to us!! #jointhecave #maamcave #fitness #gym #womensgym

Source: Google

★ 5

Source: Google

★ 5

Started my weight loss journey four weeks ago. The amazing trainers, classes, and flexible hours have allowed me to continue to my goal. In just four weeks of training attending Zumba, booty fit, and boot camp I’ve lost 10lb. The staff and ladies are so encouraging and modified to your needs. Highly recommended.

Source: Google

★ 5

Needed that motivation to start my journey to a healthier lifestyle, Ma’am cave not only gave me the motivation but welcomed me with open arms! Owner and trainers are so friendly and understanding on working with you at your pace as well as pushing you to try harder! Super glad i chose Ma’am Cave! You can see the results!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’m on 3 months and absolutely love it!! I started super out of shape, would be out of breath during Zumba and now I can say it’s gotten a lot easier. Consistency is key! The atmosphere is awesome as well as coaches, Ruth & Evette!! 👏🏼🫶🏼 It’s a-lot of fun, I’ve really enjoyed it! I’ve even surprised myself because I’ve never been someone to be consistent in a routine! 💪🏼 I totally recommend this all women gym!! ♥️

Source: Google

★ 5

Gracias Mrs Ruth y Mrs Evette por darme seguridad para continuar ejercitándome! Ya tres meses y cada vez me siento mas segura de mi misma, con mas energia! Las clases padrisimas y en un ambiente muy agradable por ser solo para mujeres! Me encanta! 💪🏻

Source: Google

★ 5

Love this place, the environment, the staff, and of course the coaches, awesome ladies Ruth and Evette, wonderful coaches.

Source: Google

★ 5

Source: Google