★ 5

I had such a wonderful experience every time I attended yoga class! Taking these classes truly helped me during my delivery—it was by far the easiest and fastest one I’ve had. I highly recommend her classes. Carla goes above and beyond to make you feel comfortable and create a calm, relaxing environment.

Source: Google

★ 5

Wonderful experience of group and private yoga classes and spending so much lovely time!

Source: Google

★ 5

10/10 - highly recommend this prenatal studio! Carla's classes allowed me to feel grounded and empowered throughout my pregnancy! I even brought my husband (who has never tried yoga) to a couple's prenatal class and he said he had a lot of fun connecting with me and learning supportive poses for labor.

Source: Google

★ 5

Great couples yoga class! Refreshing and relaxing!
Going to a breastfeeding class this morning and will update with results!

Source: Google

★ 5

I recommend Mamacita Yoga to all mothers. I came here at the beginning of my second trimester and fell in love with it. Not only does the instructor, Carla, teach calming techniques and safe stretches for pregnancy. She talks about having peace and tranquility within yourself. Ever since I have started yoga I have noticed that I have been a lot calmer and more relaxed. I don’t get as angry as much anymore, and I feel more at peace with my pregnancy because of prenatal yoga and especially because of Carla. I thank her so much for being amazing at what she does. 10/10 amazing experience!!

Source: Google

★ 5

Carla is such a great teacher. She's calm, gentle, soothing & so knowledgeable. This is my first experience with any kind of yoga & I'm so glad to have found it during this special moment in my life.
I'm grateful for her kindness and guidance. Definitely recommend her prenatal classss.

Source: Google

★ 5

Such an amazing experience! My husband and I truly enjoyed the support from Carla during my pregnancy. My baby also enjoyed every session. The community is very welcoming and supportive. Highly recommended

Source: Google

★ 5

Amazing experience!! I love going to Carla’s classes. I’ve participated in all three prenatal classes (yoga, barre, and couples yoga). All excellent and great for baby! My husband also really enjoyed the couples class and liked learning different techniques to soothe me during labor & delivery. I’m super excited to experience the postpartum classes as well.

Source: Google

★ 5

I’ve been attending Carla’s prenatal classes since the start of my second trimester, and now at 36 weeks pregnant, I can confidently say she’s been a game-changer! Her classes are the perfect combination of meditation, stretching, yoga, and strength training, making them a complete and well-rounded package for expecting moms.

Every session leaves me feeling stronger, more relaxed, and ready to tackle whatever comes next (even if it’s just getting up off the couch lol).

I have also attended the prenatal couple yoga classes with my husband, and we’ve both loved it. He’s told me that these classes have really helped him feel more involved in this journey and more connected to both me and the baby. Carla creates such a warm and inclusive space where we both feel supported, and it’s honestly been a beautiful way to bond and prepare together.

I can go on and on but in a nutshell-

If you’re looking for a prenatal class that covers all the physical and emotional bases and leaves you feeling empowered and connected, Carla is your person! She really helps feel prepared for labor and beyond. :)

Source: Google

★ 5

So, I'm just a regular guy who has never done yoga so I was a little bit nervous heading into a prenatal couples yoga class. But it was so worth it. It's an amazing experience - my wife and I were able to closely connect with each other and our baby. Carla is an exceptionally kind and patient instructor - I would recommend this class to first time parents, definitely.

Source: Google

★ 5

Started these couples prenatal yoga classes early at 16 weeks and managed to fit in 7 sessions despite our hectic schedules - so worth it!

Carla is a knowledgeable instructor and doula who shares invaluable pregnancy and labor tips throughout the class. My husband isn't the most flexible person (his words, not mine), but he still loved the experience and the closeness it created between us. Carla's expert guidance and warm nature made every session special. Perfect for all couples, regardless of yoga experience. Highly recommend!"

Source: Google

★ 5

Highly recommend Carla for prenatal yoga with moms and dads to be! My wife really enjoyed these sessions which helped us prepare for birth. The vibe and calmness at Mamacita Yoga was 10/10 which is not easy to find.

Source: Google

★ 5

I had an amazing time with my husband in the prenatal couples yoga. The experience was relaxing and extremely beneficial for my body. I really really recommend it.

Source: Google

★ 5

Mamacita Yoga has helped give me the movement and confidence that I need through my pregnancy journey! Carla creates such a beautiful environment of peace and community that I needed to stay focused during this new season. Highly recommend you stopping by for any class!!

Source: Google

★ 5

Carla is seriously one of the nicest humans you’ll ever meet and goes out of her way to make each class rejuvenating and empowering. I didn’t want of give up yoga when I got pregnant, and the classes have helped me reset mentally each week not just physically. Carla provides great modifications to each pose depending on where you’re at in your pregnancy as well as great movement and breathing techniques for labor. I always feel so relaxed walking out of class. I look forward to class each week and am excited to take her postpartum classes as well. She is so encouraging and easy to talk to!

Source: Google

★ 5

I absolutely LOVE Mamacita Yoga. I needed a place to practice yoga during my pregnancy, and Carla was perfect. I even attended classes with my husband and continued after giving birth with my son. Carla is incredibly professional, knowledgeable, and has a warm and welcoming demeanor. Her personable approach truly made the experience special.

Source: Google

★ 5

Carla is truly a gift! She is so intuitive, calming, and holds the perfect energy for a perinatal yoga class. I wish I could’ve afforded to see her daily when I was pregnant! 10/10 recommend her services…you won’t regret it.

Source: Google

★ 5

Heaven on earth for pregnant women looking for exercise in a calm and supportive environment without expensive long-term sign up packages you feel pressured to use in full! Carla is an angel and each class seriously feels like going to a spa with the cooling towels and gentle touch throughout. The classes are intimate and start with casual conversation so you’re all bonding (and commiserating!), rather than competing. I highly recommend trying out just one class - you will then be hooked and keep coming back throughout your pregnancy and beyond. And don’t forget the couples class so dad can learn how to best be supportive and involved in a practical and hands-on sense. That was amazing!

Source: Google

★ 5

The prenatal yoga classes and couple classes played an instrumental role in feeling relaxed, calm and confident throughout my pregnancy. The classes are always so fulfilling and Carla makes every Mamacita feel welcomed and heard! Highly recommend!

Source: Google

★ 5

Prenatal yoga with Carla every weekend was one of the highlights of my pregnancy! I loved meeting other mamas and mamas-to-be to connect with throughout my pregnancy every class. Carla is also amazing. She is warm-hearted, knowledgeable and caring while also cultivating a supportive community of mamas. 10/10 recommend!!

Source: Google

★ 5

Mamacita Yoga and Carla was the best thing to happen for me when I was pregnant! The entire experience was so beautiful. Carla was recommended to me by a neighbor because I mentioned having a lot of back issues and pain during my pregnancy. However; the experience ended up being so much more than a way to stretch and take care of my body. My commute to class was a 50 minute commute each way but it was soooo worth it! The positivity and happiness that I felt in the class and being surrounded by other mamacitas, sharing experiences, and watching each other grow is something I’ll never forget. Coming to this class allowed me to set a time apart for myself and focus on myself in the midst of all the chaos. Carla is such an amazing instructor; I’ve been blessed to attend mommy and me yoga classes, and other post baby classes with Carla. I am so grateful to be a part of this community that she has built for us.

Source: Google

★ 5

I’m so happy I was able to find Mamacita Yoga! The moment me and my husband walked in we felt welcomed. We were introduced to tools to help with pregnancy pains. After our first class I kept coming back. I was able to use all the exercises during labor and it helped a ton! Thank you, Carla for sharing your knowledge!

Source: Google

★ 5

During my third trimester I attended a prenatal couples yoga session with my husband and it was truly a wonderful experience. Carla has a calming presence and exudes positivity. During the session we were able to relax and connect with each other and our baby. I highly recommend this class to any expecting couple looking for a peaceful and bonding experience. Our only regret was not going to a session sooner BUT on the bright side we cannot wait to attend her other classes now that we have our baby girl.

Source: Google

★ 5

Thank you for being the best Doula my husband and I could ask for. From 7am-12am plus the days leading up to supporting us! Cora is forever lucky to have to as part of her birth story and so are we. We will see you at mommy and baby yoga eventually. Highly recommend Carla for her prenatal options and also her as a Doula! 💕

Source: Google

★ 5

Amazing class sessions for prenatal yoga. Very relaxing and great to prepare momma for her delivery. Carla also is an amazing doula and helped my wife during labor. She is a 1 stop shop, I highly recommended!

Source: Google

★ 5

Working with Carla was an absolute blessing during my childbirth journey. From our initial meeting to the delivery room, she exuded professionalism, empathy, and unparalleled expertise. Her calming presence and unwavering support transformed what could have been an overwhelming experience into a truly empowering one. Carla demonstrated a deep understanding of birthing techniques, providing invaluable guidance throughout labor. She knew my birthing plan and was with me every step of the way. Her encouragement and reassurance not only eased my anxieties but also helped my husband actively participate in the process with confidence. Carla showed genuine care for my well-being, addressing my physical and emotional needs with compassion. Her ability to adapt when we had to make changes and decisions during childbirth ensured a smooth and positive outcome.I highly recommend her for anyone seeking a doula. She also provides prenatal and postnatal yoga.

Source: Google

★ 5

I first came across Mamacita Yoga when I was in my first trimester of my third pregnancy. I had been wanting to do prenatal yoga since my second pregnancy. It was pure happiness finding her for couple’s yoga! I loved having an activity to look forward to with my hubby. I took regular prenatal yoga classes, prenatal barre, mommy and me, and then to my surprise - Carla got doula certified! Her personalized approach in class is what had me sold on asking her to be my doula. 1,000% the right decision. She is attentive, soothing, empathetic, and one of the most caring people you will ever meet. I had a water birth at a birthing center and Carla brought all of the right vibes, did all of the right things and the yoga classes that I took literally helped me just breathe the baby right out. It was beautiful. And I couldn’t thank her more being there for me at the birth of my third baby. She was such a pivotal part of my experience being so serene and getting the birth experience that I always wanted. Any one who crosses paths with her is so lucky!

Source: Google

★ 5

Carla,Carla, Carla !!! I could go on and on about how her presence is so tranquil. Her voice just makes you want to RELAX, take a break, and breathe! I found Mamacita Yoga when I was well over 7 months pregnant! I wish I found her sooner but within the two months of attending her Prenatal and couples yoga classes, as a first time mom, I KNEW I wanted her to be our doula. The woman CAN COOK! And her Lactation cookies,… get you some ! lol We just love her aura and spirit and 10/10 will ALWAYS recommend her to any and everyone we know!

Source: Google

★ 5

So very thankful for Carla and the safe space she’s created for us mamas, pre and post pregnancy. Highly recommend!!

Source: Google

★ 5

My wife and I thoroughly enjoyed the experience! It’s definitely worth every second. The instructor was very nice and welcoming furthermore the atmosphere was nothing short of perfect. I strongly recommend.

Source: Google

★ 5

I attended Mamacita yoga from 12 weeks to a week before my due date. Best decision ever. She not only helped me relax after a stressful work week but she helped me and my husband prepare and was there for our 17 hour labor as our doula. 20/10 recommend Mamacita Carla.

Source: Google

★ 5

Mamacita Yoga should’ve come into my life sooner! From prenatal yoga to couples yoga, to now mommy and daddy and me’s - it is so rewarding and beautiful to be a part of this studio! Carla has become such a beautiful soul in our lives. She is inspiring, attentive and so loving to all members of the family! She is also extremely professional and happy to see all her students every time . She also offers private yoga lessons and they are beyond amazing. I have shed tears of gratitude while pregnant and tears of happiness looking down at what was once my belly.. being my little baby boy. Thank you Carla! ♥️ ABSOLUTELY RECOMMEND HER CLASSES!

Source: Google

★ 5

Mamacita yoga is amazing and I would highly recommend it for every mama at all stages during your pregnancy! I completed yoga as barre classes with Carla for the last 4 months of my pregnancy and it improved my mental, physical and emotional health immensely! All the classes are designed with you and baby in mind to keep you safe and comfortable the entire time. I also did the couples yoga classes and it really helped me and my partner to connect together with baby, it was really sweet to do. Now that I am postpartum Iv been taking mommy and me classes with my son! Really can’t speak highly enough about how amazing I found Mamacita yoga to be. The breath work also helped me prepare for labor as well as the techniques that are taught for stretching and relaxation. I also really enjoyed the workshops Carla put on some even including a pelvic floor physical therapist!

Source: Google