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Fitness centerAbout the Club
Your time is valuable, so why waste hours waiting for machines and fighting for personal space in a packed gym? With EMS workouts at a safe and sleek Manduu studio, you can tone, firm and strengthen your muscles in just 15 minutes.
Each workout is tailored to your specific fitness goals and led by a certified personal trainer. Our training regimen is ultra-low impact and gentle on joints, muscles and tendons, making Manduu safe for adults of all ages and fitness levels. Skip the gym and enjoy your first Manduu session on us.
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Reviews
Bahar Nasirian
★ 1
Never use Manmdu. It’s awful. I canceled my membership in May 2025. I submitted a notice in the app and, based on their instructions, I also sent five emails to cancel. I even deleted my account.
After 5 months, they are still charging me. I called and sent multiple emails, but no one takes responsibility. Be careful! They don’t care about customers — their only goal is to get your information and charge you.
Source: Google
Jan Vasko
★ 5
Source: Google
Andrew Martin
★ 5
Manduu is very unique! I’ve never tried a fitness regiment with electric stimulation before, and it’s the soreness I had two days after was no joke. Highly recommend trying it out if you’ve never done it before
Source: Google
Sarah Skinner
★ 5
Are you ready to dive into a fitness experience that's straight out of a sci-fi movie? Look no further than Manduu! I recently embarked on my journey to a fitter self, and boy, am I amazed by the results!
It all started with a little skepticism – after all, I'm not exactly a fitness enthusiast. But Manduu changed the game for me with their revolutionary EMS technology. I must admit, the personalized setting felt like something out of a high-tech laboratory, and I half-expected a fitness wizard to appear and work their magic.
Fast forward to my 6th session, and let me tell you, I was blown away! Not only am I seeing muscles I didn't even know existed, but the extra pounds have been melting away like ice cream on a hot summer day. Manduu's EMS fitness is the gift that keeps on giving!
The best part is that there's no room for excuses. Trust me, I've tried coming up with creative ones, but Manduu has my back – quite literally! The 15-minute sessions fly by in a blink, and before you know it, you're done. No sweat about not having time for workouts; Manduu made it incredibly convenient for busy bees like me.
What sets Manduu apart from any other fitness journey I've tried is the personalized approach. From the moment I walked in, it was like they knew me better than I know myself. Every session is tailored to my specific needs and goals, making the progress tangible and motivating.
But enough about the science – let's talk about the trainers. Zack is like a fitness guru with the charm of a stand-up comedian! His energy and enthusiasm is infectious, and he keeps you going even when you think you can't do another rep. It's like having your personal cheerleader, except he’s also guiding you towards your dream body.
If you're a fitness skeptic like me, Manduu will change your entire outlook. It's not just about exercise; it's about discovering a new and improved version of yourself. So, if you're ready to wave goodbye to the old you and say hello to definition and confidence, Manduu is the place to be.
Source: Google
Nancy Guerriero
★ 5
Wow! Finally a machine that is healthy fun and shortens my gym trips!! At 66 and some joint replacements etc etc etc...this even works for me! The studio is clean efficient and ...enjoyable..
Source: Google
Ronald Antush
★ 5
Love it!
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Andrew Guillory
★ 5
Trainers are great! They make it fun.
Source: Google
Karen Castleman Harris
★ 5
A 15 minute workout sounded way too good to be true, but it’s the best! Love my Manduu workout!
Source: Google
Wayne Willey
★ 5
Great workout
Source: Google
Wes Goyer
★ 5
Great personnel! Am 72,, balance improved, stronger and better aerobic workouts are the results so far.
Source: Google
Evy Kay Washburne
★ 5
Most efficient workout with super results!
Source: Google
Virginie Kidwell
★ 5
Love that place, love EMS, Bering doing it for over a year! Best price in dfw too! Quick convenient and efficient!
Source: Google
Jennifer and Lee Norris
★ 5
Best 15 minutes of my day! Body composition analysis shows it’s working. Certainly feel stronger. First workout program I actually enjoy. I can do anything for 15 minutes three times a week.
Source: Google
Veronica Owens
★ 5
Friendly and knowledgeable staff. Love the results of the efficient work out which have increased my strength and muscle definition!
Source: Google
Krystal Abrahamsen
★ 5
Manduu has made such a difference! I noticed changes/muscle gains within the first few weeks of going. The staff always make it fun and challenging!
Source: Google
diana devoe
★ 5
I was struggling with balance issues do to late effects of chemo! I highly recommend this place if you want to gain muscle loose body fat! The manager and trainers are professional and want to help you with your fitness goals
Source: Google
norine shippey
★ 5
Manduu will change your body for the better. Go see Moses or Zach in Dallas!
Source: Google
Sherilyn Williams
★ 5
Where do I start? Manduu has transformed me. I joined the first week manduu opened. I was unable to practice my former exercise do to injury. I was looking for something that could accommodate my injury. I walked by and found manduu. I have stayed consist
for 4 years. I have put on 8 lbs of muscle mass, lost 4% body fat and maintained. I feel better than I ever have. I am manduu.
Source: Google
Alan Stewart
★ 5
Manduu Dallas it’s great. I’ve been coming since the beginning and look forward to each Monday Wednesday and Friday to gain strength and posture. Moses, Zach and Marquel are excellent.
Source: Google
Prashant Kaushik
★ 5
If you want to do something different when it comes to working out, EMS at Manduu is life changing. I have seen my own results and continue to push myself to be better. It helps as well to be around great trainers and people like Zack, Moses and Marcel. Makes the drive and 15 minute workout worth it!
Source: Google
Jonathan Hernandez
★ 5
Hands down the quickest way to get your muscles back into shape and stay lean. It’s definitely the cheat code to fitness. Even though each session is only 15 minutes, you leave knowing and more importantly feeling each muscle being pushed to its limit. I’ve lost 4 lbs. over 4 session in two weeks. Manduu allows me to focus on playing tennis and boxing without stressing about lifting weights at the gym.
Source: Google
Anna Howland
★ 5
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tia raymond
★ 5
For those with a time crunch but want to gain strength and muscle mass!
Source: Google
suzanne Sauder
★ 5
Manduu is a GAME CHANGER! There is no excuse to not spend 15 minutes two to three times a week to dramatically change @ add muscle, ESPECIALLY if you are , ‘upper middle age’-
Source: Google
Ru Ghosn
★ 5
That place has changed my body!! If you want fast, quick results, then you need to sign up! The trainers are great, EMS is the way to go.
Source: Google
Bradford L Griffith
★ 5
I don't know how effective the electrical stimulation is, and while I am skeptical as to the electro benefits, I most certainly DO think the 15 minute workout alone is very much a nice change of pace as to your routine. Certainly is to mine! Also, Kennedy and Moses are excellent to work with, be it when working out or signing up. Both VERY polite and VERY professional. I am sure that is true of their other staff also. I will update this, but all good so far. Very nice staff! A very nice feature and benefit is their tracking system which helps monitor your progress over time. All good so far!
Source: Google
french ellison
★ 5
AWESOME! Workout ! Moses, Zack and Kennedy are awesome but Kennedy deserves a raise! He goes above and beyond to give the best workout!
Source: Google
Haeley L
★ 5
Manduu is awesome! It’s amazing that a 15 minute workout can do so much!
Source: Google
Jazmin Salazar
★ 5
As an avid traveler, it is SO important to find a workout that fits into my busy schedule! Manduu's 15 minute workouts are EFFICIENT and ENTERTAINING, to say the least. I live in Lubbock, and drove 6 HOURS to take my first class with Kennedy! 10000% worth it. As far as trainers go, I would follow Kennedy to the ends of the earth! 10/10 I will be making the trip again soon. Manduu is truly the future of fitness, and even after just one class I feel like I know more about what is going on inside my body than I EVER have before. The insights I gained about my body through Manduu will truly set me up for success as I continue my fitness journey! Thank you Kennedy, and thank you Manduu! 💪
Source: Google
Kathy Row
★ 5
I love my Manduu workouts! As I read more and more about how strength training is so important, especially as you age, I wanted to get into a strength training routine. The workouts are only 15 minutes, but they are very effective. I have noticed that I have become more toned and definitely have much more definition in my upper arms and legs. I recommend you pair up with a friend, so as to stay accountable. If you try it once, you will definitely come back!!!
Source: Google
Christy Milkereit
★ 5
I LOVE Manduu Dallas!! I have never been a consistent exerciser. I’m either all in (for a short time) or doing nothing & feeling guilty. A friend turned me onto Manduu & I’ve been consistently going since June 2021. My friend, Kathy, and I go together several times a week. It is a 15 min resistance workout while your muscles are being electrically stimulated. As a RN, the e-stim science makes sense to me. You are getting a much better weight training workout than just lifting or using resistance bands on your own. I’ve seen changes in my body, including clothes fitting better, and my balance is better, as well. I highly recommend Manduu Dallas. The trainers are very knowledgeable, encouraging & make the workouts fun. At only 15 minutes, there is no excuse not to get it done!
Source: Google
Kiana M.
★ 5
Kennedy is the best!!! The workout is amazing and effective !!! Definitely a fantastic place to go for a good muscle activating workout !
S/o to Moses too for being so friendly!
Source: Google
David Taylor
★ 5
Great workout with a great team, they're all great, Moses, Kennedy, Zach and Oscar! Top end service!
Source: Google
Rana Sultan
★ 5
Great workout. Only worked out for 15 mins but felt like a 2 hour long intense workout session. Zach was great explained everything and answered all the questions. Will sign up for sure
Source: Google