Max-imum Fitness and Health

Houston, 8330 Long Point Rd Ste A, Houston, TX 77055 | ★ 5 (23 Review)

📞 +1 832-432-7833

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Personal trainer Gym Nutritionist Physical fitness program Vitamin & supplements store Weight loss service Women's personal trainer

About the Club

MaxFitHealth is Spring Branch’s go-to for expert-led personal training, specializing in semi-private sessions that blend individualized coaching with the energy of a small group. Whether you’ve worked out before but struggled to stay consistent or never quite saw the results you were after, we’re here to help you change that--for good.
Since 2013, busy adults have trusted us to take the guesswork out of training with smart, personalized programs that get results without the risk of burnout or injury. Just show up, work hard, and we’ll handle the rest.

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 Max-imum Fitness and Health
 Max-imum Fitness and Health
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Reviews

Chris & Angie

★ 5

I’ve always been committed to fitness and weight training, but over the past year I found myself wanting more. Between family, work, and the demands of everyday life, my time is limited—and I needed my workouts to truly count. Designing a diverse, effective program on my own felt overwhelming, and that’s when I discovered Max.
Max has been exactly the solution I was looking for. His 45-minute sessions are intense, efficient, and designed to maximize results. Each 12-week program is thoughtfully varied, keeping workouts fresh and engaging without ever feeling repetitive. Best of all, there are no contracts or gimmicks—just straightforward training that delivers.
With Max, I don’t waste time planning or second-guessing. I show up, put in the work, and leave knowing I’ve made the most of my time. No fluff, no wasted effort—just smart, effective training. The simplicity is what makes it brilliant.
If you’re looking for a trainer who respects your time, challenges you, and keeps fitness both effective and enjoyable, I can’t recommend Max highly enough!

Source: Google

Ellen Winstead

★ 5

Excellent place for semi private and private sessions; highly knowledgeable instructors; workouts are well designed and instructors motivate and support. Plenty of options for class times.

Source: Google

Maile Eagar

★ 5

Coaches Max and Brad are so encouraging and knowledgeable. I love the cross training and weight lifting and the encouragement of working out in a small group. If you’re looking for a rewarding experience check out this family-owned gym. Let’s be 💪🏼 as we get older!!

Source: Google

Karin beale

★ 5

I love this gym! It’s small and personal. The private and semi-private lessons with Max are fun and rewarding. Max is an excellent and knowledgeable trainer who is dedicated to improving his client’s health. The gym atmosphere is friendly and relaxed. I’ve been going for 2 years. It’s the best!

Source: Google

Casey Baker

★ 5

Source: Google

Samantha Russem

★ 5

Max and his team are fantastic! They make working out fun and hard but always keep you the individual in mind for each exercise. I love their new space too! They have been growing and evolving for years and it keeps being smooth and seamless. Working out with a personal trainer keeps me motivated and it’s been fantastic working out with Max for the last three years.

Source: Google

Nikhil Reddy

★ 5

Max creates a very developed program focusing on longevity, strength, and endurance that impacts your everyday movements. It's not just about how you look or feel today, but he helps you focus on your long-term goals that I didn't know I have! This is coming from a person with chronic lower back pain, do your body the just service it requires and get educated and trained with Max-imum Fitness and Health

Source: Google

Malkia Mac

★ 5

Best personal training experience that I've ever had! Max is a trainer who recognizes your strengths and weaknesses, is very encouraging, and always goes a step beyond to help you reach your goals. I am excited to enter my seventh year of training with Max as I embark upon my umpteenth half marathon. :)

Source: Google

Julia McLaurin

★ 5

Amazing gym with amazing people! If you are intimidated by starting to lift weights- Maximum fitness will help you every step of the way! Highly recommend!

Source: Google

Ala Daghestani

★ 5

Solid private to semi private training. Max takes the time to ensure your form is proper which is very important! Highly recommend you check this place out!

Source: Google

Ali S Bastas

★ 5

Great people I love to work out here

Source: Google

Tayler P

★ 5

Max-imum Fitness and Health is the gym for you if you are looking for private or semi-private training by experienced trainers in a personal but professional setting.

Max, Amye, and Jeff use their expertise to customize your fitness program and are attentive during sessions. They are committed to creating an environment where you feel confident regardless of your fitness level. The other members are supportive and the facility is clean. Max-imum Fitness and Health truly offers an experience you cannot get at large chain gyms.

I highly recommend adding the nutrition coaching to your training plan as this creates an extra layer of accountability and supports your overall health and fitness goals.

Source: Google

Dontae Nelson

★ 5

I had an amazing experience working out with Coach Max and Jeff. They have motivated me and pushed me to a new level. Everyone is so professional and kind I can't wait to return.

Special thanks to Coach Max's wife for organizing my schedule and for quick response. Thank you all so much!

Source: Google

Casey Casteel

★ 5

Source: Google

Gabriel GMan Sanchez

★ 5

Max and team are very knowledgeable and have a holistic approach to fitness and health that will benefit the whole body for everyday life and beyond.

Source: Google

George Gayle

★ 5

I have been working out most of my adult life on my own. I needed a professional to help me later in my life. Max took me on as a client and he has improved my overall health dramatically. His attention to detail and guidance during each session is phenomenal. Listen to what this man has to say because he knows his business. Thanks Max for changing me. If there was an option for more than 5 google stars, I would certainly fill them all out.
Keep it up !!!

Source: Google

Erica H

★ 5

Coach Max is an experienced and professional fitness trainer. Also, the facility has up-to-date equipment and extremely clean.

Source: Google

Maryy P.

★ 5

I work a for a clinic a few doors down doing cleaning in this same shopping center and I had a little incident last week. It was freezing cold out there and I needed help. The trainer here was very nice and helped me out so much I am very greatful for that. I also saw him training people and I can tell he's very good, professional and knows what he's doing. If you live in the area and need a trainer come check him out!

Source: Google

Matthew Mays

★ 5

Source: Google

Leah Champion

★ 5

Max is the best trainer I have ever worked with. He does extensive research to create programs suited to your specific needs and has a deep understanding of the science of fitness. I highly recommend his program!

Source: Google

Rick Cruz

★ 5

Instead of going to a public gym and working out like the average person would do I choose to attend Max-imum Fitness and Health. Not only because I did not know how to properly work and because I wanted guidance, now I have confidence and knowledge when it comes to working out. Not only was he a wonderful trainer but he also was a great friend, he was there when I needed someone to talk to. I have gained a much better physique and form than before. When it comes to physical fitness he does the work and if you ever need someone to talk to he’s there too. Thanks alot Max!

Source: Google

Cindy Donaldson

★ 5

I was talking to Max about a year ago, describing that I was in a bit of a rut and wanted to get into better shape. He indicated that he was affiliated with a program that he thought could help. That program was Pro Coach. He explained that I would be receiving daily lessons covering a variety of topics to improve overall wellness and that we would have weekly phone calls to review progress. I told him I would give it a try. Max’s response was that if I really wanted change, I needed to fully commit and complete all aspects of the program. I did and a year later I have lost over 15 pounds and I feel better than ever. In full disclosure, Max is my son, and I really appreciate how he pushed me during the entire experience. He has a very positive demeanor that encourages you to achieve any goals you set.

Source: Google

Kuba Bednarz

★ 5

Best personal trainer around! Not only helps with exercises, but also guides through nutrition and other life aspects. Highly recommended

Source: Google