★ 5

Mean Green is an excellent place to build your body and mind, well equipped with resources and trainers. Big thanks to the trainers who keep believing in me Cristian C, Dewayne A, and Chris G.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Never miss a Monday! Today’s HIIT class at MeanGreen with Chris was exactly what I needed to start the week strong. The workout was intense, challenging, and left me completely exhausted — in the best way possible. Chris brings great energy and keeps everyone motivated from start to finish. If you’re looking for a solid, no-excuses workout that pushes you to your limits, I highly recommend Mean Green Training Camp. 💪🔥

Source: Google

★ 5

Today was a great class. It was challenging and I was motivated. As always I feel like the class has positive vibes and Christian does a great job of pushing me to my limits, correcting my form, but also allows me to listen to my body.

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★ 5

It’s hard to believe I was yesterday years old when I was taught the name of a “bumper plate.” 🤣 Great class! High energy! Dripped sweat. Everyone was very welcoming and friendly for my first official class as a member! Looking forward to more classes and seeing results. <3

Source: Google

★ 5

This was my first class at Mean Green and the atmosphere was welcoming. Coach Cristian is encouraging and ensures the entire class is working at their best potential. I liked that he actively monitored the room to ensure everyone had the right form. He also pushed everyone to work at their full potential. The class was challenging but fun.

Source: Google

★ 5

Best and most consistently challenging full body workouts I’ve been able to find in the city. Great community and encouraging coaches as well. Good hearted people

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★ 5

Cristian is always super encouraging and explains/demonstrates the workouts very well. He is pleasant to work with.

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★ 5

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★ 5

Coach Chuck R., Samaya, and David M at the Galleria location are amazing coaches! I like that they will come around to correct form, assist with proper weight selection, provides motivation during class, and they are fun to train with. I really enjoy their classes.

Source: Google

★ 5

Coach Cristian is the best! MGT is the perfect place to start a healthier and more active lifestyle! Members range from various fitness levels. The coaches are super supportive and always bring the energy!

Source: Google

★ 5

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★ 5

Christian is very motivating and ensures exercises are done with correct form! Looking forward to my next class!

Source: Google

★ 5

I just wanted to say—today’s workout completely wiped me out (in the best way)! I’m exhausted, lol, but I feel great. I really appreciated how comfortable and motivated I felt throughout the entire session. You did an awesome job encouraging us and clearly explaining each workout, which made it easier to stay focused and push through.

Also, the warm-up and cool-down were a huge plus. It felt so much better easing into the workout instead of jumping straight in. Thank you for putting thought into the flow of the session. You’re doing an amazing job—can’t wait for the next one (once I recover a little 😅)!

Source: Google

★ 5

Mean green always has the best workouts now about Coach David. He is a great coach when he sees your mind is telling you no he is there to remind you that you can do it! I mean, it probably sounds like “ run like the Beyoncé concert is about to start” or “ I need you to run like the gates about to close at the airport” but it works 😂 thank you!

Source: Google

★ 5

Coach Christian is a truly positive and motivating presence. He consistently brings great energy to every session and has a natural ability to see the potential in each person he works with. He doesn’t just guide you through the workout—he pushes you to do your best and helps you believe in what you’re capable of achieving.

What really sets him apart is how he goes out of his way to offer thoughtful tips and personalized advice, whether it’s on form, technique, or overall fitness strategy. He’s genuinely invested in your progress and makes every effort to support your goals.

Highly recommend working with him if you’re looking for a coach who is both encouraging and committed to helping you improve.

Source: Google

★ 5

Today was amazing!!! Great coaching from form to energy! I felt confident in pushing myself and found myself to be stronger than I thought! I love it here! You know, I’m just a girl, but today I WAS A BEAST!!!

Source: Google

★ 5

They give me motivation. Very professional.

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★ 5

Awesome

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★ 5

Today was my first workout at Mean Green Gym. The energy is real, and Coach Chris' gentle, encouraging coaching style really helped ease my first-day nerves and made the workout more manageable - it was challenging but doable. He explained the exercises slowly and helped with form throughout the class. I'm not sure if Chris remembered my physical limitations or not, but it felt like it. This is the type of mindfulness that I appreciate with a coach or trainer.

Source: Google

★ 5

Working with Coach Oshia has been transformative. She’s a perfect example and motivation that I need to achieve my goal. I feel strongly supported and encouraged by coach Oshia every training session. She’s always pushing me to challenge myself and keeps my spirit up by celebrating my success. Since I started my training at mean green I’ve noticed significant changes in my body and I have to admit that I’m loving it 😜🤗

Source: Google

★ 5

Oisha was incredible! Very descriptive and really wants you to reach your goals! Great hiit gym!

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★ 5

Christian was great at helping me with my form. He made sure we stretched before and after and the playlist was great!

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★ 5

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★ 5

Great program for HIIT, friendly staff

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★ 5

Great as always! I’m always happy I make it to class when I’m done working out! Music helps as well!

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★ 5

Dewayne was great! I appreciate his coaching of the exercises and motivation

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★ 5

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★ 5

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★ 5

I’ve done CrossFit before in a completely different environment. I must admit, this gym has superseded my expectations. I had the most enjoyable experience working out to great music & good vibes. Coach Chris set the tone for a positive & fun atmosphere. He also provided great coaching & guidance for each exercise. I am new to the city, but I certainly will be referring this gym to the few I know lol & most definitely becoming a member.

Source: Google

★ 5

Awesome workout!

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★ 5

Great workout to end the week! Coach Cristian always brings good energy!

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★ 5

Cristian provided a very detailed and organized but yet rigid in endurance lesson on today. He pushed all athletes to their max potential but yet allowed grace to each of us when he identified we were in need of it and this assisted all of us to be able to complete the lesson in totality. Overall, I feel that it was a great workout and I look forward to the accomplishments that I can make in the future with this program.

Source: Google

★ 5

Recommend if you have never been. Great way to get cardio plus weights in. Coach David will make you put some work in!

Source: Google

★ 5

Christian is motivating and a great PUSH partner!!!

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★ 5

Paige challenged me to lift heavier. Although I was nervous, she told me I could do it, and I did. No regrets! I love it 💖

Source: Google

★ 5

I love everything about Mean Green! Everyone on the training/coaching team is amazing and encouraging. Workouts are challenging too!

Source: Google

★ 5

David is always great, he always makes sure everyone who enters the gym feel welcomed.

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★ 5

David is the best,🔥He is very professional, excellent coach . He motivates you to give more in each class.
Thank you so much David,
I love meangreen💚

Source: Google

★ 5

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★ 5

As always, Chris was phenomenal. His energy and enthusiasm are contagious and really inspire me to test my own limits and dig deep to achieve my goals. Without a doubt, one of the best trainers I have encountered.

Also, I would like to shoutout the gym as a whole. The staff at Mean Green has definitely cultivated an atmosphere which screams community. I feel as invested in the goals of others as I do my own.

Great job!

Source: Google

★ 5

I thoroughly enjoyed today’s class. While I’m not typically a fan of hang cleans, I do appreciate the mental toughness that comes with challenging myself in this way. I would particularly enjoy more strength-focused sessions, especially in the mornings, with an emphasis on weightlifting. One suggestion I have is to incorporate instructional videos on the TVs, demonstrating how to use various machines effectively, particularly regarding hand positioning to target specific muscle groups. Overall, I found the class to be extremely valuable. You addressed all of my questions thoroughly, and I am looking forward to returning to the lab for my next session.

Source: Google

★ 5

Natalie was awesome. Great energy. Super sufficient with time. Also took time to acknowledge everyone entering the gym. Was very attentive to anyone that maybe didn’t understand the exercise
movement properly.

Source: Google

★ 5

Mean Green gym is such an amazing gym. The atmosphere is such a great experience with like minded people and coaches that not only push you but also feel like family.

Make sure to check out Christian at 3rd ward, he has the best playlist that brings the vibes.

Also Chris is the best and dedicated to the Mean Green Family and their goals inside and outside the gym. You won’t regret giving Mean Green a try you’ll be here for years.

Source: Google

★ 5

Sessions with Cristian are always amazing! He creates a supportive, yet fun environment. He does an excellent job motivating us to push ourselves! He has also done an amazing job adapting the workouts to my needs while I recover from a minor injury. I’m super thankful to have Cristian as one of my coaches!!

Source: Google

★ 5

OMGGGG I LOOOOVE THEM! CRISTIAN ,CHRIS, AND CYNTHIA ARE MY ABSOLUTE FAVORITE COACHESSSS EVERRRRR

Source: Google

★ 5

Mean Green is hands down the best gym I’ve ever been to! The strength and conditioning classes are top-notch, challenging, and designed for all fitness levels. The coaches are incredibly knowledgeable, motivating, and genuinely care about your progress. The atmosphere is always positive, and the community feels like a supportive family that pushes you to be your best. If you’re looking for a place to transform your fitness journey, look no further than Mean Green ! 💚⭐️💚⭐️💚

Source: Google

★ 5

Just started coming to Mean Green at the top of the month but I’m super happy with the gym it’s everything I’ve been looking for. Challenging barbell work, intense conditioning, and a welcoming community. I’m on a trial but I’ll be a full-time member once my trial is complete.

Source: Google

★ 5

Great job as always!

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★ 5

MG is a very welcoming gym! Whatever your goals are, they work to help you achieve them! The staff is great and members become friends!

Source: Google

★ 5

I ran across this gym on IG! Must I say I am so happy that I did. I been wanting to get fit for a long time but didn't know where to start. I came here and it was amazing! The Mean Green fam were all so welcoming! Chris is AMAZING! I love it here! 10/10 would recommend!

Source: Google

★ 5

The class was absolutely amazing! I started back today after a long hiatus and postpartum recovery, and the coach Cristian did everything to ensure my workout was as safe as possible, and checked on me frequently throughout the workout! Highly recommend this gym!!

Source: Google

★ 5

I had an excellent session today! Dewayne was professional, knowledgeable and gave a workout for all fitness levels. The exercises were challenging but achievable, and I appreciated the clear guidance and motivation throughout. He ensured we used proper form, which made me feel confident and safe during the workout. Looking forward to more sessions!

Source: Google

★ 5

The classes are very challenging and are paced well so you can keep up and complete your sets. The trainers are big on form to prevent injury and I appreciate that. The mix of cardio and weight training has helped me tone my physique and get in better shape! Def recommend checking this gym out!

Source: Google

★ 5

I'll start by saying I don't write many reviews, I've visited a couple of training programs and I have to say this one by far is the best!!! As soon as you walk in they make you feel right at home and omg Ms.Paige is absolutely amazing ,all of them are awesome, knowledgeable, patient, & wonderful coaches So glad I found them !!

Source: Google

★ 5

I've been going to Mean Green since 2015, and it was the first fitness community I joined when I moved to Houston. From day one, I felt welcomed and supported. The community here is truly special—there are no unrealistic expectations, and everyone is genuinely cheering you on. It's more than just a place to work out; it's a place to grow and connect with others.

Chris Green, the owner, is not just an incredible trainer but also a true friend to everyone. He somehow finds time to connect with each of us and help us reach our goals. If you're looking for a fitness family that empowers you both physically and mentally, Mean Green is the place to be!

Source: Google

★ 5

Amazing energy every time I come!! The staff and coaches truly set the tone and I really enjoy working out with my MGT fam. The workouts are challenging and scalable for literally any level. If you want results, MGT is your solution.

Source: Google

★ 5

Christian is an awesome coach. He is patient with us and keeps the class fun.

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★ 5

Great classes, great atmosphere. The best gym in Houston! Feels like I'm showing up to my second home filled with family I love when I go to MG3Ward!

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★ 5

I have been a member for almost 3 years and I have never been disappointed. The workouts are challenging but fun at the same time.

Source: Google

★ 5

Coach was very good at making sure that I pushed through the workout. Coach also modified the work to make sure my knee condition wasn’t uncomfortable. The gym is very cleaned and spotless.

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★ 5

Best gym in Houston and a real gem in the heart of the bustling Emancipation square. Chris (Coach) Green will get you right #LetsGo 💪🏽🏋🏽‍♀️

Source: Google

★ 5

David was amazing!!! He was very positive. He kept checking in with me. I really enjoyed the class.

Source: Google

★ 5

I can't say enough good things about Mean Green Third Ward. From the moment I walked in, I felt welcomed and supported by the coaches. The workouts are intense and challenging, but the coaches are knowledgeable and always ensure that you're using the correct form and pushing yourself safely.

The variety in the programming keeps things fresh, and I've seen significant improvements in my strength, endurance, and overall fitness since joining. What really sets this gym apart, though, is the sense of camaraderie. Whether you're a beginner or a seasoned athlete, everyone is cheering each other on, and it's clear that the gym's culture is built on positivity and mutual support.

The facility is top-notch, with clean, well-maintained equipment, and there's always a great vibe and great music that makes you want to keep coming back. If you're looking for a place that will challenge you, inspire you, and help you reach your fitness goals, I highly recommend Mean Green Third Ward.

Source: Google

★ 5

If you’re looking for a legit, black owned, boutique style gym, mean green is for you! I can always count on an effective 60 minute workout. There are a variety of classes and so many amazing coaches!

Source: Google

★ 5

Started out with Mean Green bootcamp in 2015 (Hermann Park!). Loved the supportive environment which Chris and team have brought to the gym locations! Chris is a great coach who will meet you at your level to achieve your fitness goals!

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★ 5

I love being a member at Mean Green Gym. Challenging workouts, amazing trainers, and a great community of members to motivate you and help you meet your goals. The recovery room at this location is also a great perk! Love it here!

Source: Google

★ 5

Hands down the best gym in Houston. Great atmosphere, the positive energy is always present and the people are very encouraging. Judgement free environment!!!

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★ 5

I absolutely love training at Mean green! It is truly a family atmosphere ❤️. You’re always immediately greeted with love and excitement!

They truly desire to see you to be your best and push yourself every-time you come. This is why I keep coming back and wanting to be better.

Source: Google

★ 5

I have been working out with Mean Green Gym for several years. They offer a balanced approach to fitness that is welcoming and useful for people of all fitness levels. The classes are organized and offer a variety of workouts. If you are looking for a fun and welcoming place to workout I encourage you to try out Mean Green Gym.

Source: Google

★ 5

Great gym with multiple locations and many experienced and motivating coaches!

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★ 5

These last six months with MG have been transformative in my life. My strength and endurance have increased exponentially, and my belief that I can do it is higher than it has ever been.
I was a gym rat before a major accident in 2009 that change my life and my ability to do what I did for over 15 years. I did not know if I would ever be able to lift that kind of weight again. However, with the coaching and encouragement of Chris Green and the staff of coached, I am stronger today than I have been since before my accident.
Thanks Mean Green Team!!!

Source: Google

★ 5

Love this place. Everybody is really friendly and welcoming. They give a really good workout for whatever level you're at. Best shape I've been in in a long time.

Source: Google

★ 5

Chris and all of his staff are tremendous dedicated passionate trainers very professional and comfortable vibes here! Definitely check them out! This location is still growing lock in now! They have cold plungers and a machine that tells you all of your body fat you receive when you do the tour! Let’s goo proud of you Chris great gym!

Source: Google

★ 5

Legit

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★ 5

Great service and new equipment.

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★ 5

This gym is awesome! The trainers are great & always encouraging. The people &atmosphere is phenomenal. The workouts are challenging but fun. The recovery room is impeccable. There's options for group training or workout on your own.

Source: Google

★ 5

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★ 5

This is the place to be. I love this gym so much. The coaches and staff are amazing. When you walk in the door you instantly feel like a family member than a gym member.

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★ 5

Amazing experience! Although it’s a group setting, it feels like personal training every class!

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★ 5

Talk about community! A great place to workout with knowledgeable trainers! Showers and sauna is such a plus! Always a vibe 👌🏾

Source: Google

★ 5

I love it here! The environment is so encouraging and welcoming. Lord knows my fitness level was 0 when I started about 7ish weeks ago, but no one shamed me or tried to push me past my limits. Instead, what I got (from both the coaches, Cindy and Christian, and other members) was high fives, motivation, and tons of “it’s ok”, “keep going”, and “you got this”. I knew from the first day I set foot in this gym that this was my place. I never would have thought I’d be a 5:30AM girlie, but I’m excited to get up and go to Mean Green before work!
I have not personally met the owner, Chris, but he is very communicative. He went above and beyond to help me navigate the website and the app to help me get registered.
I’ll update my review in about three months to add pics that show my physical progress bc I’m confident I’m gonna get the results I want. 💪🏿

Source: Google

★ 5

This gym has a vibrant energy and a family-oriented atmosphere. It's motivating to work out in such a positive environment. Great place for individuals looking to prioritize heath.

Source: Google

★ 5

Great trainers, great people, great location, updated equipment! Let’s gooooo!!!!!

Source: Google

★ 5

I always have a fantastic experience at Mean Green Gym! The coaches are truly awesome, providing excellent guidance and motivation. The staff is friendly and always ready to assist. I also appreciate the cleanliness of the facility, it helps create a comfortable workout environment.

I appreciate the diversity in options – from group classes that foster a sense of community to solo workouts for personal focus. The addition of a recovery room is a great touch, which allows me to wind down especially after a great workout.

Overall, Mean Green Gym has exceeded my expectations, and I highly recommend it to anyone looking for a welcoming and well-rounded fitness experience.

Source: Google

★ 5

Mean Green is an amazing gym! From the coaches to the members you can truly feel the family culture. If you’re looking to be challenged along side like minded people then this gym home is for you! 🔥🔥

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★ 5

Love this gym! Group classes and an option for solo workouts plus in gym recovery room! Everything you need. Staff is like family.

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★ 5

I love the energy in this gym. Great staff and equipment. I would recommend!

Source: Google

★ 5

If you are looking for a gym that brings challenges, community, results, and joy, then I recommend you coming to try out mean green. The coaches are amazing and members treat you like family. It doesn’t matter what your fitness level is, MGT will meet you where you are and help you get better. I truly love it here!!!

Source: Google

★ 5

Chris is one of the best trainers in the city. The gym and the environment itself is very encouraging everyone wants to see you succeed and reach your goal fitness and health.

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★ 5

I’m 72, good place to workout. Large workout area. Never rushed and building strength at my own speed. Everyone is so friendly. I love it !

Source: Google

★ 5

I love this place

Source: Google