★ 5

Great place, team and coaches. Definitely recommend if you take personal fitness and health seriously!

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★ 5

Great crossfit box. Super friendly owners and coach. Will definitely come back when in town.

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★ 5

Great gym!

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★ 5

Such a great community first thing in the morning! Coach Sophia was amazing and such a great teacher!

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★ 5

I had the opportunity to drop in while I was traveling for work. Everyone was very friendly and supportive. Mental Giants is a great example of what the CrossFit community is and should be.

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★ 5

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★ 5

By far, one of the best box I have ever joined. The coaches are amazing!

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★ 5

Mental Giants CrossFit is the best CrossFit gym I've been to in the Dallas area, by far.

Not only is the head coach extremely knowledgeable, but she cares deeply about the goals and successes of each athlete, no matter where they are on the scaling ladder. She's willing to assign extra work to help an athlete achieve goals, and has great programs (i.e. a "no quit November bingo) that have pushed me beyond my comfort zone in the month I've been here.
The community is wonderful, too. Very glad to have finally found Mental Giants!

Source: Google

★ 5

Instantly felt like MGCF was home! Great coaching, super friendly and welcoming members and a big community emphasis. It’s all the best parts of CrossFit in one place. 10/10 Recommend!

Source: Google

★ 5

I had a great time dropping in at Mental Giants CF for a Saturday WoD. Coach Sophia and the whole class were very friendly and welcoming. Nice setup at the facility with a flat low traffic area for interval runs. Instruction was excellent - a really nice box!

Source: Google

★ 5

Love the community and the coaches are awesome!!!

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★ 5

Great gym that’s suitable for any fitness level, from beginner to competitor. Lots of expertise in the coaching staff, good atmosphere, and a community that works hard together!

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★ 5

I've been a member at Mental Giants for just about 2 years and this is the best gym I've ever been to. I've been weightlifting for years and have always wanted to try Crossfit, but I was always too scared and felt really intimidated. I felt welcomed and supported from the first time I walked into Mental Giants - not only are the coaches friendly and and always helpful, but I've made some amazing friendships in this community. I can always expect to be held accountable to push myself with quality coaching while also having a great time. Highly recommend! If you're nervous, just do it. You'll be so happy you did!

Source: Google

★ 5

I have been to several gyms in different states but nothing compares to the comradery and the community of Mental Giants. The coaches are committed to helping you reach your goals. Everyone is an athlete and every one is part of the community.

Source: Google

★ 5

I joined Mental Giants CrossFit in June 2023, having never done CrossFit before. From the very first day, I was welcomed with open arms. The coaches—Sophia, Pat, Sal, and Alek—have each played a significant role in helping me become familiar with the movements and ultimately complete the workouts. Their ongoing support and guidance have been invaluable.

The bond within this community is beyond anything I could have imagined. Not only are the coaches rooting for you, but the members are too! Before joining, I went to a local national chain gym where I often lacked motivation and a sense of direction. Having not grown up being physically active, I was trying to figure things out on my own.

As a member of the LGBTQ+ community, I was always self-conscious about being at gyms. However, this community has transformed my mentality. I feel empowered here to continue working on my best physical self. The encouragement and camaraderie I’ve experienced have been life-changing.

I am incredibly grateful to have found a gym like Mental Giants CrossFit. It’s more than just a place to work out; it’s a supportive and uplifting community that has made a profound impact on my life.

Source: Google

★ 5

I have been going here 7+ years. Couldn't imagine working out anywhere else while living in Dallas.

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★ 5

Love this gym - great workouts & fun atmosphere. The owners, the coaches, and the community are all so welcoming & encouraging! Definitely recommend!!

Source: Google

★ 5

First time here and my experience was great. We did wall balls and weighted sit ups. Highly recommend!

Source: Google

★ 5

Ive never been to any other gym where the coaches care so much about everyone's progress. The team culture is oozing from this place from the ownership all the way down to the people who only go a few times a month. Everyone shows eachother genuine support and care, which makes for a safe space to push yourself.

Source: Google

★ 5

I’ve been to a couple of CrossFit gyms around the area but was sold on Mental Giants. Was so welcomed when I first went in, the coaches met me at my fitness level and have pushed me when appropriate. I’ve grown to love CrossFit cause of the intentionality and transparency of the coaches. I always feel loved and celebrated by the members. Highly recommend it!

Source: Google

★ 5

Having been a member of MGCF for close to a decade, I've witnessed its dynamic evolution firsthand. However, since Sophia and Sal assumed leadership, this gym has transcended mere exercise facility status to become a true sanctuary for me. Beyond the exceptional programs, knowledgeable coaches, and vibrant community, the sense of camaraderie here is unmatched.

Like many, I hadn't prioritized my health until a sobering wake-up call from my doctor compelled me to commit wholeheartedly. With Sophia's attentive guidance and the unwavering support of both coaches and fellow members, my fitness journey has been nothing short of transformative.The coaches consistently prioritize safety, offering tailored modifications for injuries or discomfort.

To those considering joining, I wholeheartedly encourage you to take the leap. You'll find not just a gym, but a welcoming community dedicated to your holistic well-being.

Source: Google

★ 5

This gym is literally bussin, the best coaches and vibes in a crossfit gym that you will ever find. Whether you are a competitive crossfit games athlete or a potato hanging out in the back trying to get 1 pull up, the coaches and community here are so amazing and will help you become the best version of yourself.

Source: Google

★ 5

The best CrossFit in Dallas area. No matter what shape you're in or how long you have been doing crossfit, everyone, from the owners to the members, makes you feel welcomed. Come, give it a try, you will not regret it.

Source: Google

★ 5

Been going for 7 months and I’ve gotten more agile and gained more muscle mass. Literally mental health restored

Source: Google

★ 5

I have tried multiple gyms in Dallas before coming here and as soon as my wife and I walked in we were sold! Amazing community and fantastic coaching by head coach Sophia and the other coaches. Besides excellent classes, Sal and Sophia organize lots of fun activities and challenges to promote health and fitness. I 100% recommend Mental Giants CrossFit!

Source: Google

★ 5

Never thought I would look forward to working out - but the coaches and people at Mental Giants make going to class an easy decision!

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★ 5

Excellent Gym

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★ 5

Dropped in here and they were super welcoming. Thanks for a great workout yall!

Source: Google

★ 5

Sophia was so kind and is an amazing teacher(literally broke exercises down to the mechanics). I can appreciate this space as the foundations needed for you to level up eventually and be proactive (to prevent injuries) are here and so essential. This gym truly meets you where you are.

Source: Google

★ 5

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★ 5

The group is friendly and everyone works out according to their fitness level.

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★ 5

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★ 5

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★ 5

Really great people enjoyed the atmosphere, and the attention to cleanliness. Great box for all experience levels first timer to experienced. The coach will work with you!

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★ 5

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★ 5

Great people and an awesome atmosphere to work out.

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★ 5

I can’t say enough good things about this gym. The space and equipment are clean and up to date, the owner and her husband are so welcoming and it felt like I’ve been part of their gym for years. As a coach and fellow crossfitter, I was highly impressed with the warm ups, her knowledge and the WOD itself. I will definitely be back anytime I come to Dallas. Thank you!!!!

Source: Google

★ 5

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★ 5

The coaching staff is more than exceptional! No matter what your skill level is. They’re always there to accommodate for it! And the members make you feel like family!

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★ 5

Loved MGCF! My gf and I dropped in from Massachusetts. Great coach. Great WOD (if you like thrusters) and super supportive atmosphere. Hot, no frills box with hard workers and loud music. Loved loved loved it!

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★ 5

Great coaches! Great community! Great people! Incredibly supportive.

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★ 5

Great CrossFit Box in Dallas area! Awesome coaches and great, free community WOD class on Saturday mornings!

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★ 5

Great community that pushes you to be better physically and mentally! Love the people there!

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★ 5

Very great atmosphere here, I did a trial class the other day and was welcomed by the owner and coached up well during class. I am excited to be joining

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★ 5

I visit when I’m in town. Love the facility and coaches.

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★ 5

If I can give a 100 I would!!
I started CrossFit 4 months ago and could not find a better place than MGCF to begin my journey. Super grateful for all the coaches and support I have been receiving on daily basis!!
Definitely come out and check it out!

Source: Google

★ 5

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★ 5

This is my home away from home. When I first started coming here, just lifting the bar was hard, had to use the training bar. But over the course of just two years I have a clean PR of 130lbs and snatch PR of 100lbs. The coaches here are focused on helping you get stronger AND use correct technique. The community is encouraging and always pushes me to keep getting better. I have made life long friends and set PR after PR.

Source: Google

★ 5

Realmente profecionales

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★ 5

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★ 5

Best gym, with the very best coach/owner. If you want to feel encouraged, educated and engaged there is no better box and no better team!!

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★ 5

I dropped in today from Florida and had an awesome experience!

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★ 1

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★ 5

This place is awesome. Sophia is amazing! She is so knowledgeable, so patient and just a complete badass.

I was in town for one month for work and decided to give it a try.
This was my first ever CrossFit experience and I will now continue back home.

You will be making a huge mistake if you don't try Mental Giants!

Source: Google

★ 5

Great community experience with knowledgeable, friendly coaches who encourage without pushing.

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★ 5

Great people great atmosphere great place great Sofia!

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★ 5

Dropped in for a Saturday WOD and it was really fun! The WOD was challenging, but I prefer it that way. The coaches were walking around helping people with proper form and also motivating everyone. One of the coaches was on a microphone basically emceeing the beginning workout. I will drop in again next time I'm in Dallas!

Source: Google

★ 5

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★ 5

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★ 5

Great team of healthy folks. Over 3 years and counting for us! We have never been healthier! #MGCF #LOVEMYTEAM

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★ 5

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★ 5

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★ 5

Not your average gym, for me I went in when I had no friends and I was at an all time low and I fell in love with it because of how welcomed I felt,it was so great that I even have a tattoo of the initials of the gym on my chest and I am proud to be a mental giant ink member!

Source: Google

★ 5

Quick shoutout to my coach for just winning first place at World War Fit - RX division. Keagen is a beast and an awesome coach. You can trust he will challenge you but ensure you are staying safe with your form and technique. Also, the people here have become more than a team to me, they are now great friends. After being here a year, my loyalty lies with Keagen and our team at Mental Giants. If you are looking for a legit and awesome CrossFit box? Then come check this one out!

P.s. My wife loves it here too and once we have our little girl, she will be back!

Source: Google

★ 5

Was in town for work for a week and Keegan gladly welcomed me to his gym. Great coach and good tips for the short amount of time I was there. Will definitely go back once in Dallas!!

Source: Google

★ 5

Great atmosphere and very loving and encouraging people to be around

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★ 5

Best crossfit in Dallas by far. Every workout is really tough, and Coach Keegan challenges every person that comes in to give it their all and get better. Everyone's really friendly too.

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★ 5

Keegan sits down with you and asks you what improvements you want to see in your body. he takes that into consideration for each one of the workouts and makes sure to take care of your whole body at the same time. Def knows what he's doing and cares about his clients.

Source: Google

★ 5

Exceptionally friendly staff and a welcoming atmosphere make this not only a great crossfit box, but a wonderful place to exercise in general!
They care about your personal fitness goals. In my case they made accommodations for me by letting me train my own routine using their equipment prior to the WOD. They also showed genuine interest in my fitness, and let me join in for their class afterwards and gave some great coaching advice. I noticed they gave equal attention to all of their clients, adjusting exercises so everyone could benefit from the class.
Even though my attendance was brief, I could tell they foster a very supportive community among their clients, and everyone was very friendly.

Source: Google

★ 5

Mental Giants Crossfit is the best crossfit box! All the people are friendly and everyone, especially the coaches encourage you to put forth your best effort. Keegan, the head coach not only focuses on helping members exceed their goals but also on building as a community. They have recently added a yoga class, at no additional cost, taught by a certified yoga instructor which makes MGCF stand out from every other box. If I could, I would give Mental Giants Crossfit 6 stars.

Source: Google

★ 5

I have attended various crossfit boxes and gyms across the country and D1Fit has by far been my favorite. One of the main issues I have seen is that even though boxes are filled with very talented athletes and skilled trainers, the coaches lack the ability to teach and develop athletes. This is certainly not the case at D1Fit. Keegan (owner) and Ben (coach) take the time to teach athletes correct movements and reinforce techniques daily. They do an excellent job exuding patience, in conjunction with having a genuine interest in clients, making it easy for them to train beginning crossfitters to competing athletes. This is what truly separates these coaches from the rest.

Further, I have noticed an outstanding community at this box. Keegan is able to bring in clients from all different skill-levels and backgrounds, making the overall culture very welcoming. No athlete feels uncomfortable given their respective experience and/or fitness level. Keegan and Ben promote scaling work-outs to prevent injuries, yet provide positive reinforcement and motivation to improve fitness and reasonably push athletes. As well, the box hosts many social events, such was watching football games, barbecues, etc, which supports the friendly and welcoming culture of the gym.

Source: Google

★ 5

This was my first time ever experiencing CrossFit and I couldn't have chosen a better place to do it. Keegan knows how to motivate you to do the best you can, further than you ever thought you could go. He worked with me to get my technique right on all the different exercises and i could just tell he knew so much. And more importantly he cared about me getting it right. The people in there made me feel right at home and the environment in there made me want to go as hard as i could. All around an awesome place, i love it and will for sure be back

Source: Google

★ 5

D1 is a top tier box in DFW. Keegan is an experienced CF coach who cares about the development of his athletes and the well being of his community. He competed at a high level as a collegiate athlete and knows what it takes to reach goals. He can help help you not only meet, but exceed your own expectations. I have been to a lot of boxes and never have had a coach want to invest in my development quite like Keegan. Thank for all your help and keep up the great work!

Source: Google

★ 5

D1 is a warm and welcoming community of people who are focused on helping you reach your potential without getting hurt in the process. Good people and a lot of fun!

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★ 5

So glad I joined D1Fit! The best thing about D1Fit are the results you can't see...since joining 5 months ago, my resting heart rate has gone from 69 to 58 beats/min. and my blood pressure from 110/70 to 94/60! Thanks to Keegan and Ben for extending my life!!

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★ 5

I've been at this box for about 4 months and love it. After years of gyms and trainers (and thousands of $$ there) I'm stunned at how quickly my shape has changed in 4 short months at D1Fit. And, that's 4 months following about a 2-year period of not working out (At all. Not even a little bit.) The BEST part though is their tagline "Mental Giants." It's a core value in the way Coaches Keegan and Ben encourage you throughout the WOD. Yeah, it's awesome fitting into my skinny jeans again, but it's better having an increased mental toughness that started at D1Fit and now extends to other areas of my life. I am tougher than I thought I was, and I can thank Coaches Keegan and Ben for helping me see it!

Source: Google

★ 5

Best CrossFit environment you could ask for. I will never workout anywhere else. The environment is so encouraging and upbeat, and not in the annoying way. Keegan is so encouraging and pushes you just enough, and always makes sure everyone is getting the right technique and not hurting themselves. D1 accomodates all levels and provides growth from wherever your starting point may be. Try it! Saturdays have orientation and are free.

Source: Google

★ 5

D1Fit is awesome! Great community, coaches, and workouts. The workouts are intense, cardio and strength driven. The coaches work with each individual to ensure they reach their fitness goals. I come from a long distance running background and still always felt like I got such an intense workout after D1fit. However they are accommodating to all fitness levels! But number one is the community here at d1fit!!

Source: Google

★ 5

D1Fit is truly a 5 Star CrossFit box. The coaches are not only incredibly knowledgeable, but great motivators too. I have been to quite a few CrossFit boxes around the country, and none have the vibe and sense of camaraderie that D1Fit has. I can't recommend it enough. Whether you are a beginner or you're looking to train for competition, you will fit right in.

Source: Google

★ 5

I don't live close enough to be able to make it to D1 very often, but whenever I can, I go to their Sunday open gym class. They have great coaching staff who are always willing to help out and everyone there makes you feel at home, even if you're not a member.

Awesome place to workout, check them out!

Source: Google

★ 5

I got to workout with the D1 family for 2 months, unfortunately I travel WAY too much for work and can't justify being there anymore. But when things die down I will be back. This box is sooo much better than some of the big oversized classes at 214 and Central. The coaches know you, and work for you.

Source: Google

★ 5

I joined this gym in mid-January, and it's been a perfect fit. I've never really enjoyed going to gyms, the meat-heads are a real annoyance. D1Fit is completely different, though. It has all different levels of fitness, all working out together, and with a real sense of teamwork. Hey, they took me in, which is saying something...

I won't tell you the workouts are easy (they never are), but I can tell you it's worth it. I'm in the best shape of my life, I feel great, and I have a bunch of new friends! In fact, my wife just signed up, too! Keegan, Ben, and Ellie are great coaches. Super encouraging, and very motivating (read, they'll push you in a healthy way). Highly recommended!

Source: Google

★ 5

This is a newer box, but is a great community. Everyone is very friendly and encouraging. Keegan is very knowledgeable, and is able to coach well. Sometimes there is a lack of equipment because there are so many attendees, but the WODs are modified, so that a good workout is still to be had!

Source: Google

★ 5

Choose this box if you want a coach who will push you hard while insisting you maintain perfect form (no injuries allowed!) and if you want to train with awesome people. The owner, Keegan, prioritizes the community, and the people he's brought in are wonderful - they'll keep you coming back even when you are sore!

I came across this box when I was looking for a new workout experience. I've been a gym rat for years and am totally bored with exercising by myself. I was concerned since crossfit has a rep for being super intense, and I am a 30-something year old woman with a desk job. Plus, I've never been an athlete. The genes just aren't there.

There are athletes at this box who are doing amazing things, so if you want that inspiration, it is here in spades. But there's also a place for those of us who want to make our more-normal bodies the best they can be. Keegan will encourage you to push yourself past what you think you can do, but not to the point of injuring yourself. I am actually enjoying the challenge and I am gaining confidence as I am doing exercises I thought were beyond me. And did I mention the people are great?

Source: Google

★ 5

I love it here! Keegan perfectly weaves his experience as a wrestler and coach into crossfit to make awesome workouts! The environment is friendly and encouraging. Couldn't see myself working out anywhere else EVER!

Source: Google