★ 5

Abby's kundalini group classes and her one-on-one reiki healing experiences are outstanding! I come away feeling lighter, freer, and more energized. Her offerings help me clear out those pesky ruminative thoughts running around in my head. She is never pushy, dogmatic, or demanding in her classes. While she adheres to the traditional kundalini teachings, she adds her own warmth and loving presence. She is also highly skilled at adapting these practices for all bodies and all minds.

Source: Google

★ 5

During a time that we all need more grounding and centering in our life, Abigail provides a sacred and safe space to relax and take time for yourself. Her classes are thoughtful and beautiful. She brings a warm energy and joy to all she does!

Source: Google

★ 5

Practicing Kundalini with Abigail has transformed my life. I have done many practices over the years including various other types of yoga and sitting meditation. While each practice has definitely helped me, Kundalini stands out among the rest. The shift I feel, and felt immediately the first time I practiced in Abigail's class, is profound. When I am having a challenging day, and I practice, even for several minutes, the change that occurs in my body and is reflected in my thoughts and emotions, feels miraculous. For anyone who has challenges regulating their emotional state or feels stuck in old thought/emotional patters, and has tried everything, I hope you give this a try. Another gift, is that you will have Abigail to introduce you to and guide you through this practice of self-healing and empowerment. You will feel her warmth, love, patience, and determination. She is a skilled and intuitive teacher. To sum it up, this class is a gift! Thank you Abigail!

Source: Google

★ 5

Abby is such a thoughtful & knowledgeable instructor! I didn’t think I’d be into Kundalini yoga, but I have incorporated it into my wellness routine since being exposed to Abby’s classes. I leave feeling naturally “high” & energized. I recommend giving it a try!

Source: Google

★ 5

I LOVE Abigail's class! She teaches us not only how to develop our physical strength but also inner peace. I really enjoy taking her class!

Source: Google

★ 5

For joy and peace in the time of covid, I find Abby Julia's classes to be the perfect remedy. She is kind, inclusive, intuitive and helpful. I've attended kundalini classes but also cherish being a guest side by side with her sweet adults with autism. Unfiltered joy and kindness leave you feeling all is right with the world.

Source: Google

★ 5

Abigail brings her expertise, her creativity, her joy, and her empathy to every yoga/wellness class she teaches. My daughter and her classmates truly love the sessions. During classes, I can often hear Abigail's poised, caring, inspiring instructions enveloping her students in peace, joy, and calm. She is a gifted instructor!

Source: Google

★ 5

Abigail just KNOWS! She knows what to integrate into her kundalini classes to give you a powerful kundalini energy that will leave you feeling confident, beautiful, independent and stress free. It’s such a powerful feeling that carries you through your week. Ancient practices have you doing all sorts of weird chants, breath work and body movements. At first it seems ridiculous, and then you reap the benefits and want to learn more. Also check out her REIKI, I’ve never felt such a deep relaxation and chakra clearing. I keep coming back for more and each time I can’t believe it. I have to ground myself outside on the ground after. She tunes in from zoom or FaceTime and I can’t recommend it enough!

Source: Google