★ 5

Amazing workout with Ada !!!!!!!! Did the Trampoline class and it was DIVINE. A blend of Trampoline, Pilates and toning. Great instructor and great atmosphere!!!! Found this place on ClassPass and I’m in love !

Source: Google

★ 5

I just had one of the BEST fitness class experiences ever, and I HAVE to give a huge shout-out to Amanda! I booked a dance fit class and ended up being the only student but Amanda still showed up with absolute professionalism and 500% energy, as if she was teaching a room of 100 people.

From the moment we started, she paid so much attention to my form, muscle activation, posture, and breathing. The warm-up, strength training, and the dance routine were all perfectly structured. I loved how she mixed strength training with dance choreography, you’re having fun dancing, but at the same time every muscle is on fire in the best way possible!

Amanda didn’t cut corners just because it was a 1-on-1 situation. She corrected me, encouraged me, cheered me on, and gave personalized tips non-stop. the stretching at the end was SO good. Many studios rush through stretching or skip it entirely, but she really took her time to make sure the body cooled down properly. I walked out feeling energized, stronger, and in such a good mood.

Whether you’re a beginner or more advanced, Amanda creates such a supportive, uplifting, fun, and professional environment. I’ve taken many group classes before, but this one truly stood out. I’m already planning my next class with her!

Source: Google

★ 5

Challenging classes with the nicest staff!

Source: Google

★ 5

I had an incredible experience with the instructor, Ada Bishop. Today was my first class, and she was incredibly kind and motivating. She always encouraged me to give my best. Thank you so much!

Source: Google

★ 5

Tried the trampoline class with Ada and loved it! Ada was so helpful throughout the class as I was a first timer. Loved the music, the vibe, and the challenge! Will definitely be returning. The facility is nice and clean and everyone was friendly.

Source: Google

★ 5

Source: Google

★ 5

This is the best place in Houston for all your workout needs. Excellent teachers , a variety of classes, super friendly staff, great atmosphere, something for everyone, no matter what your age. I’ve been coming for more than 10 years

Source: Google

★ 5

I love Avenu Fitness! Everyone is so kind and welcoming, it’s a very nurturing environment to exercise in. We are so lucky to have Avenu in our neighborhood!

Source: Google

★ 5

I got to try the trampoline class here and became obsessed. Coordinated low impact workout to energetic music - absolutely loved it. Parts of the class incorporate hand weights and stretch bands that were a bit barre like for muscle toning which was helpful.

Source: Google

★ 5

Dance Fit with Amanda is always amazing and fun!! She gets us moving and it gets my heart rate up I would recommend to any non dancer or dancer that is wanting to get fit and strong while listening to fun music should definitely take it! And I’m definitely going back!

Source: Google

★ 5

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★ 5

Incredible instructors including Coco, Jennifer, Ada, and Camryn. Love this studio!

Source: Google

★ 5

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★ 5

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★ 5

Have to say, these are my best workouts yet! especially barre class but also trampoline. they really push you! I love it

Source: Google

★ 5

Effective ♥️

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★ 4

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★ 5

The only studio in town I have found offering high quality classes completely outdoors! I finally feel safe working out again. Love the Bounce and Rev classes.

Source: Google

★ 5

Define is the best gym! They offer a variety of classes including yoga, barre, spin, and trampoline. The workouts all combine a bit of cardio and weights. I love all the classes offered and feel I get a great workout each time. The instructors are all amazing!

Source: Google

★ 5

The classes are excellent and I always leave feeling EXHAUSTED. I never worry that I won't get a great workout and their exercises allow you to continue to push yourself and keep working hard. The teachers are so kind and knowledgeable. They really make you feel welcome, whether it is your first class or 100th.

Source: Google

★ 5

I just joined DEFINE in West University and I highly recommend it. Since the lockdown of COVID last year, I have not been comfortable exercising in a group setting indoors. It's great that DEFINE offers outdoor classes too! The Bounce class is my favorite. Exercising on a mini-trampoline is not only funny but a great cardio workout!

Source: Google

★ 5

Source: Google

★ 5

I have loved my membership! All the workouts I want in one studio!

Source: Google

★ 5

I was previously long-time member, actually I signed up when they originally opened in 2019 with the original founder: Henry Richardson. I moved away from Houston and recently returned. I joined immediately and surprisingly majority of the spin cycle instructors are still employed. I think this speak volumes of the culture at Define. Upon my return to Houston, 2020 has been a difficult year for me and many others. Going to the spin classes gives me hope for the future and the outstanding encouragement throughout the staff is breathtaking. These classes has literally saved me from depression. I highly recommend Define to anyone who wishes to be a member of a caring organization.

Source: Google

★ 5

I've always been a fan of Define. I love how I can continue to safely do the Bounce class outside during the pandemic. Excellent instructors. Always a great workout!

Source: Google

★ 5

In this new era where fitness is available both live and virtual it’s a pleasure to be able to take bounce classes at define from my home in New York State. My go to class is Sunday’s at 9:45 Central, 10:45 My time With Natalie Nguyen. Natalie’s classes are well designed, a great workout excellently cued to motivate and not too crazy. This is an outstanding class for beginners or experienced bouncers. I found the studio thru Jumpsport which makes the mini trampolines they use and I use at home. Jumpsport are the best. Love the ease of signing up using the mind body app. Looking forward to the opportunity to one day take a class on site at Define. Hoping virtual classes will remain once this nightmare pandemic is over.

Source: Google

★ 5

Source: Google

★ 5

Love all their formats, esp barre and trampoline! Staff always friendly, and instructors are competent and motivating. Excellent equipment and shower areas. Always get a good challenge from classes here.

Source: Google

★ 5

Define’s bounce trampoline class immediately became one of my favorite workouts earlier this year. Fun, challenging and a great way to switch things up and SWEAT. Always great instructors, too.

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★ 5

Bounce is by far my favorite class! It’s the best overall workout - cardio, strengthening arms and legs. It’s challenging yet so much fun. All of the instructors are top notch!

Source: Google

★ 5

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★ 5

Hands down the best fitness studio in Houston. There’s a class for every body. If you’re looking for a total body transformation, check out Define.

Source: Google

★ 5

Attended classes in person pre-COVID, now taking classes exclusively online. The live Zoom format has been wonderful for keeping motivation up and getting in a great workout, but doing so safely. While I miss group fitness classes, I've been so impressed and pleasantly surprised at how I can still get a great boost from doing live workouts online--and that is in large part a testament to the energy levels that the Define instructor team delivers. (And, silver lining, no time lost driving to/from, or dealing with parking!) Glad to have a safe way to still get my butt kicked :)

Source: Google

★ 5

Jennifer had the BEST music of any instructor at Define Ever!!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Great classes

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★ 5

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★ 5

This is a clean, well maintained, and refined studio, and the instructors are innovative and attentive. They offer some nutritional options, in addition to their line of clothing and accesories. I would love for the spinning bikes to have metrics, so we could better assess progress, but that is my only critique.

Source: Google

★ 5

Define is an awesome studio providing a variety of challenging and fun classes. I am a runner and by incorporating Define, I now feel stronger, have more energy, and better endurance on my long runs. I was able to see and feel results after just a few classes. The instructors are fun, motivating, and knowledgeable. I highly recommend Define!

Source: Google

★ 5

Love Bounce and Body at this studio! Great instructors and challenging classes - a fantastic place to work out!

Source: Google

★ 5

Define West U has been a great place for me to go get my fitness on and feel comfortable and welcomed each time! Clean space, energetic and knowledgeable instructors. I keep going back because of their unique classes. Revolution and Body are my faves. I highly recommend trying them out!

Source: Google

★ 5

I attend Kirby’s Bounce class every Thursday first and foremost because it is FUN and second because it is a killer workout. Define is a unique studio for atheltes and beginners alike-and if you’re in a rut and need a boost to change up the old routine, get your butt in here! Easy check-in with friendly, efficient staff, a clean studio and a variety of classes. It’s the current zeitgeist.

Source: Google

★ 5

I like the instructors, the offerings from the studio. The studio and equipment are clean and well maintained. The staff is helpful

Source: Google

★ 5

I've been a long-time client of Define - and just moved to another side of town, so I'm happy that I've had the chance to experience West U's amazing studio, instructors, and staff! It's definitely a FRIENDLY place. I've been to a lot of studios across the country, and Define is my favorite. I LOVE the variety of class offerings, ranging from strength, to stretching, to cardio. You often don't get that from a boutique workout studio. If you are looking for a new home away from home, check out Define!

Source: Google

★ 5

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★ 5

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★ 5

Wonderful staff (front desk and instructors). Have improved length, strength, and flexibility as advertised. It’s part of my life routine and I love going!

Source: Google

★ 5

The bounce class is an amazing HIIT workout with low impact on joints. I have a torn labrum and this is the only workout I can do without pain!

Source: Google

★ 5

My overall experience with Define has been great! I highly recommend this place.

Source: Google

★ 3

From looking at the website I had the impression this would be a slow thoughtful movement class. Boy was I ever wrong. I explained that I was 64 yo but worked out on an elliptical 1 hour 5-6 x weekly and used exercise bands 3-4 x weekly and asked if this would be too much for someone like me and was assured I would do just fine. I attempted one class and could only manage about 1/3 of the reps and was sore for a week afterward.
The average age of the participants was 25 yo and many of them were struggling to keep up.
Another thing that struck me was the lack of comraderie among the participants. I have belonged to a number of gyms and exercise classes and after a work-out there is always chatting about the session afterward. The dressing area was completely silent except for the opening and closing of locker doors.

Source: Google

★ 3

When I went to Define body I was expecting a lot more challenging workout. I even went sore. The only thing that was challenging was the abs and my core is very weak from pregnancies and a c-section. I woke up expecting to be sore but I wasnt even close. i will probably take these classes for recovery days.

The staff is somewhat friendly. I am a millenial and I actually live in the neighborhood but their attitudes were fitting with a west u wife but they were early 20's.

The spinning class was good and the instructor was friendly. But if you are under 5'4" the handles and sadfle do not adjudt to wear you can do some of the work in the class.

Source: Google