★ 5

After starting Pilates with Lena, I realized how important proper posture is and how much straighter and stronger my body could become. Even outside of class, I now know how to use my muscles correctly and where to focus. My lower back pain has improved so much that I no longer feel like I constantly need a massage. Pilates with Lena has truly been transformative.

My daughter, a 3rd grader, has flat feet and a slight spinal tilt as her spine develops. I was worried about her posture and forward pelvic tilt, but after just a few sessions with Zoey, her posture has improved noticeably. Pilates has been such a great exercise for her growth, even at a young age.

After giving birth, I carried lower back pain for years, but training with Lena has relieved the discomfort I experienced since my first delivery. Pilates here has not only improved my health but also supported my daughter’s development.

I highly recommend this place. Lena and Zoey are both amazing instructors, and investing time in Pilates with them is absolutely worth it.

Source: Google

★ 1

Terrible customer service. Saw this place and recommended to my mother but after days of calling, emailing, and even visiting in person was never able to reach them. Was interested but going to take classes elsewhere.

Source: Google

★ 5

🧘‍♀️ First Time Trying Pilates: Surprisingly Powerful

I walked into my first Pilates class expecting something soft and stretchy—a light workout that might feel more like meditation than movement. What I didn’t expect was how deceptively challenging it would be.

Pilates is gentle on the joints, yes. The movements are low-impact and controlled, and my body felt cared for rather than pushed to extremes. But don’t be fooled—it’s absolutely a form of strength training. Every move targets your core, and muscles I didn’t even know I had were engaged. It’s subtle, but serious.

The focus on breath and alignment made the session feel thoughtful and empowering. There were moments of calm, but also times where my muscles trembled from holding positions that looked easy but weren’t.

What really stood out was how centered and strong I felt afterward—not exhausted, just energized and aligned. It’s the kind of workout you can build on over time, and I can definitely see how consistent Pilates could transform both strength and posture.

Definitely going back.

Source: Google

★ 5

Source: Google

★ 5

Jasmine has been great at teaching me pilates! I wanted to get back in shape postpartum, and pilates has been a fun and efficient way to do so.

Source: Google

★ 5

I’ve been attending Pilates classes at My Pilates Studio with instructor Lena for over a year, and it has been an incredible experience! Lena's energy is truly inspiring and keeps me motivated every single session. Since starting, I’ve noticed significant improvements in my core strength, and it has even enhanced my golf drives.

The studio is impeccably clean and well-equipped, creating a comfortable and professional environment. I highly recommend this studio and Lena’s classes to anyone looking to improve their fitness, strength, and overall well-being!

Source: Google

★ 5

I took pilates classes with Lena a while ago, and it was a game changer for me. Coming from a weightlifting and gym exercise background, it was a refreshing shift. I learned how to engage and use muscles in a way that aligned with my body’s unique needs, which was incredibly beneficial. My lower back pain improved, and every session was both fun and challenging. Lena is an amazing instructor—knowledgeable, encouraging, and always attentive. Highly recommend her classes!

Source: Google

★ 5

Pilates with Lena has opened a new chapter in my fitness journey. I’ve been doing both one-on-one and group Pilates since 2019, but Lena completely changed the way I see and experience Pilates from this year. She understands my body better than I do and tailors every session to fit my needs. She even goes the extra mile by providing advice on posture and simple exercises I can do outside of class, making her not just an instructor but a true life coach.

What I appreciate most is Lena’s boundless energy and passion. Her enthusiasm is contagious and always leaves me feeling refreshed and recharged, even on the toughest days. Currently, I’m pregnant, and her guidance has been invaluable in helping me maintain a healthy body during this special time. I truly believe that with Lena’s support, I’ll navigate the rest of my pregnancy and birth with ease. I also look forward to working with her postpartum to recover and rebuild my strength.

Lena is simply amazing, and I cannot recommend her enough!

Source: Google

★ 5

I started and am continuing my Pilates with Lena a few months ago. I have hip joint problems for years and she was recommended. She is very detailed and constructive in her feedback. I cannot understand how anyone can join a group Pilates and learn all the details that she is supervising. The studio itself is very modern, well equipped and clean. It is not cheap, but invaluable for my health.

Source: Google

★ 5

I am currently taking classes with Jasmine due to my back pain and uneven body with scoliosis. After taking classes with her, my back pain is gone and I can feel that my body have become more balanced. I cannot thank and recommend her enough. Pilates has completely changed my body and I recommend it to any others who struggle with unbalanced/unaligned body.

Source: Google

★ 5

Very excellent teacher and help you to have strength and form your body

Source: Google

★ 5

It’s been about a year taking pilates lessons with instructor Lena, and it has been the most painless and energetic year.

I’ve had neck, shoulder, back, knees… you name it - almost every kind of pain you can have for over 15 years due to big and small accidents and wrong posture. Now, with the help of my “doctor” Lena, pain has gone away so much that the quality of my life has changed. She taught me how to control my body to protect myself.

Pilates is definitely not an easy exercise, as it uses the tiniest and deepest muscles you didn’t even know they existed. Lena does a great job helping me understand how to use the smallest muscles in my body. As I am the type of person who hates to work out and almost never exercise, I am sure it would have been impossible to get this better without Lena.

Lena really pushes me every class and gives a hardy workout but also really listens to what I need. Beginning of every class and even during every move, she checks on you and will find exactly what you need that day with many different skills and tools.

Thanks to her, I finally found out how to use my body correctly, naturally leading to less aches. She is very understanding and very communicative, and you can really feel that she cares for you person to person.

Lastly, the studio is clean, bright, welcoming and peaceful every time I go. Honestly I recommend everyone I meet to take pilates with Lena. Five stars for sure!

Source: Google

★ 5

Tienen a los mejores instructores de pilates que he visto. Todos los instructores son muy conocedores y sumamente útiles para aliviar el dolor.

Source: Google

★ 5

I have been doing 1:1 training with Lena for almost a year now. She does a great job at always making me feel like improving, while also always challenging me further. I started to be more active, improve my flexibility, and to have better posture after having my first child. I can tell a difference in my posture and strength, and feel all-around better about my body. Lena is the best

Source: Google

★ 5

미국에 온 이후로 운동을 제대로 하지 못해 몸에 힘이 전혀 없어 만성피로에 시달리며 무기력한 상태로 몇년을 지냈습니다. 이러다가 빨리 죽겠구나 싶어 작년부터 My Pilates studio에서 1:1 수업을 받기 시작했는데, 1년이 된 지금은 자세가 많이 교정되었고 몸이 유연해지며 근육이 붙어 힘이 생기는 느낌을 일상에서도 받고 있습니다. 태어나서 이렇게 한가지 운동을 길게 해본적도 처음이고, 기운이 생기니 다른 운동도 추가로 해보고 싶다는 생각까지 하게 되었어요. 수업을 받으며 선생님께서 필라테스로 체형이 예뻐지는 것 이상으로 자세교정이나 통증완화에도 전문적인 지식을 가지고 계시다는 느낌을 받았습니다. 평소 허리통증과 거북목이 심했었는데 필라테스 하면서 정말 많이 호전되었어요. 감사합니다.

Source: Google

★ 5

Jasmine선생님과 3달째 운동을 하고있습니다. 너무 친절하시고 학생들 수준이 맞춰서 성심껏 가르쳐주셔서 정말 좋고 감사하고 있습니다.

Source: Google

★ 5

I have been working out about a year and I can see the change of my body and life energy. This is a classic pilates that you train your core and use your own body strength to work out. I tried all kinds of pilates including club pilates but this is the real one.
I am so glad and happy with the result showing. If you are looking for a true classic pilates, no need to look any further!

Source: Google

★ 5

I have been training at this studio with instructor Lena for the past four years, and the transformation in my body and well-being has been remarkable. When I first started, I suffered from neck and lower back pain, but under Lena's expert guidance, these issues have been completely corrected.

The focus on proper technique and form has not only improved my posture but also strengthened my core significantly. Now, I feel more aligned and can engage my core effortlessly with every move.

Lena's dedication, knowledge, and personalized attention make this studio a fantastic place for anyone looking to improve posture, build strength, and move pain-free. I highly recommend it! 😊 Thank you!

Source: Google

★ 5

It’s been over 3 years since I started Pilates with Lena. Initially, my goal was simple: “Let’s at least work out once a week,” with no prior regular exercise. Surprisingly, I now attend her classes 3 times a week! 💪

Under Lena’s guidance, my body, which I once worried was stiffening with age, has become much more flexible. I’ve also learned to use my muscles intentionally, making other exercises more efficient. Beyond Pilates, she helped me correct my posture and supported my rehabilitation after back and shoulder injuries.

Her class recharges my day with energy and laughter. Highly recommend Lena’s class.

레나쌤께 필라테스를 배운지 3년이 조금 넘어갑니다. 정기적인 운동을 해본적 없이 ‘일주일에 한번이라도 운동하러 가자’라는 맘으로 시작했던 필라테스 수업이었는데… 어느덧 일주일에 쌤을 3번 뵙고 있네요 ㅎㅎㅎ

쌤의 지도 아래 나이가 들수록 점점 굳어져 걱정이던 몸이 유연해짐을 느끼고, 근육들을 원하는 사용하는 방법들을 조금씩 배우며 다른 운동을 할 때도 어떻게효율적으로 힘을 쓰는 법을 알게 되었어요.. 기본 필라테스 이외에도 허리에 부담이 많이 가게 서있던 자세 교정도, 허리와 어깨가 다쳤을때는 재활을 세심히 도와주셨습니다.

에너지와 웃음으로 하루를 충전해주는 레나쌤의 수업 추천합니다! 🙌🔥

Source: Google

★ 5

선생님께서 전문적이시고 운동 확실히 시켜주세요. 믿고 갑니다!

Source: Google

★ 5

I trained with Jasmine and she is very professional！ She told me the purpose of each exercise and how to make the positions more precise. I felt energized and streched every time aftet class！

Source: Google

★ 5

emily 선생님과 6개월째 운동중인데 너무너무 만족합니다. 꼼꼼하게 잘봐주셔서 자세도 많이 좋아졌고 전반적으로 몸컨디션이 좋아지는게 느껴져요.

Source: Google

★ 5

I have been training with Lena for almost 2 years. She's very patient and a great instructor that has transformed me and my posture. I am now so much stronger and finally flexible. She has helped me to connect with my body and I look forward my sessions. This has also helped with my chronic pains and I stand much taller. I feel and look great!!! I'm so thankful to have found her and this studio.

Source: Google

★ 5

I have been with Coach Lena for almost 3 years. Initially I started pilates for rehabilitation of a terrible ankle sprain and chronic back pain after the pregnancy. Coach Lena has walked with me gently throughout my journey of rehab. She always cared for my pain and tried her best to grow my muscles in my weak areas.

Honestly, I tried a group lesson elsewhere to see if I can save some money.. but groups couldn’t care my every single muscle movement as Coach Lena did. I instantly came back to Coach Lena and stayed with her ever-since.

Now, my cores are strong and helped my back pain.
Pilates is an amazing workout.

I highly recommend Coach Lena at My Pilates Studio. She saved my muscles and my wellbeing.

Source: Google

★ 5

I’ve been taking classes with Lena for almost a year and a half… or two, and honestly, her teaching has been a total game changer. Before Pilates, I never really used my core, and I struggled with an uneven body, but Lena is so skilled at pinpointing exactly what I need. She pushes me to work harder, and now my core is getting stronger, and my body is becoming more balanced and aligned. The studio itself is always clean and welcoming, and you can tell all the instructors are really passionate about Pilates and care about helping their clients improve. It’s definitely worth every penny. I’ll absolutely keep going to Lena at MyPilates Studio!

Source: Google

★ 5

선생님이 너무 친절하시고 잘가르쳐주세요 제 몸도 건강해졌어요

Source: Google

★ 5

The studio is bright and clean with all the equipment needed for a full pilates workout. I have been working with Jasmine for a few weeks. She is dedicated to getting the most out of me when we have a session. I recommend her and the studio.

Source: Google

★ 5

Source: Google

★ 5

자주 가지 못했지만 jasmine에게 필라테스를 배우고 필라테스를 사랑하게 되었습니다
평생 함께할 필라테스~

Source: Google

★ 5

자스민쌤 너무 잘 가르쳐주시고 제 몸 상태에 알맞게 알려주셔서 무리없이 운동할 수 있어서 너무 좋았어요! ㅎㅎㅎㅎ

Source: Google

★ 5

필라테스 선생님이 전문적에요. 1:2 들었는데 1:1만큼의 효과가 있었어요. 자세 잘 봐주시고 신경 써주세요. 시설과 기구가 좋아요.

Source: Google

★ 5

I am in awe of this studio. I love the intimacy it has to offer. I appreciate Jasmine (owner of My Pilates Studio) for her encouragement and coaching. I’ve been out of fitness training for so long and I never felt judged but encouraged through my process. I don’t think she realizes her little advices go a long way. She and this studio is a hidden gem. I look forward to many more lessons with her.

Source: Google

★ 5

It is a very professional studio.
The studio was very clean, organized & welcoming. Jasmine is excellent. Professional, informative, excellent. The session I took was one of the best hands on workout that I've taken.I recommend it.

Source: Google