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Personal trainerAbout the Club
1-on-1 personal training in the Woodlands guaranteed to increase strength and mobility. Improve your overall health in two short workout sessions per week.
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Reviews
Carson Jones
★ 5
I’m a 21 year-old collegiate rower and used ARX with Adrian in my off-season work during high school and when I am home on break. The intensity and exertion it takes really pushed me to my limits on each exercise, but it didn’t make me so sore or worn out that it cut too much into my regular training. If you want to really work on your overall metabolic conditioning while getting a lot stronger, this is for you. But my 58 year-old dad, my mom and my sister do it too and it’s always the right dose for each of them. Adrian adds the magic to the machine though and really knows his trainees and when to push us or let us slide a little – we really trust him.
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Kris Treadwell
★ 5
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Cammi Moffatt
★ 5
I love my Neofit workouts! They are quick, yet intense & effective. Adrian is super knowledgeable about all things resistance training! Highly recommend!!
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Ashley
★ 5
10/10 recommend! Adrian is great, very knowledgeable…love the workouts!
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Crystal B
★ 5
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CRR
★ 5
Adrian is knowledgeable…..the BEST! He puts you through a safe, effective and time efficient whole body workout using adaptive resistance machines. Love this workout and my results.
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Rajeev Pethe
★ 5
I am deeply interested in the intersection of health and technology. I’ve been thrilled with my experience at NeoFit under the guidance of Adrian.
The studio’s utilization of the ARX adaptive resistance machines aligns perfectly with my interest in high-tech workouts and precise progress tracking. Adrian’s expertise not only in leveraging this cutting-edge equipment but also in nutrition and overall fitness is truly commendable. Each session is efficiently tailored to maximize results.
His excellent coaching corrects my form and breathing, enhancing my performance and safety. For those seeking a comprehensive, time-efficient workout that integrates advanced technology and personalized training, NeoFit with Adrian is exceptional.
Highly recommend for anyone serious about integrating fitness into a busy lifestyle.
Source: Google
Hillarrie Jones
★ 5
I have been going to NeoFit since March 2021 and what I love about it is that the workout is quick yet challenging! There are days that I definitely do not want to workout but I am always feel better after working out. Adrian is also encouraging and I love that the metrics are computerized and I can see my progress from workout to workout and also over a longer time period. I really never thought I needed a trainer before but since being with Adrian I see why individuals use trainers, I often break form or "forget" to breathe and he corrects and reminds me. Adrain is informative about nutrition and supports cardio training as well, he knows that weight training is not the only solution to weight loss and/or maintaining health and physical longevity.
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Rob Degeyter
★ 5
Very professional, I like the results
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Betty Hietikko
★ 5
I've had a fantastic experience with Adrian as my personal trainer. His 1-to-1 training on the ARX system and other effective strategies has truly made a positive impact on my fitness journey. Adrian also provides excellent recommendations for nutritional needs. It's been an all-around very good experience. Highly recommend!
Source: Google
Staci Earnest
★ 5
If you are looking for a private one on one complete workout in a short amount of time, this is the place to go. Adrian is very knowledgeable and pushes me to go beyond what I think I can do. Super exciting is that I have increased my strength since starting this program.
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Noe Loera
★ 5
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Joanna Sanchez
★ 5
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jeremy rodriguez
★ 5
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Juliet Sanchez
★ 5
Clean facility, very knowledgeable trainer and the best equipment on the market. Highly recommend
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Christopher Walker
★ 5
This place is super inviting and clean, with nice wood flooring and state of the art strength and conditioning equipment. I go here because the coaches are of the highest caliber when it comes to not only knowledge of the human muscular system and the effect of proper resistance exercises, but also being passionate about motivating and pushing me to get the most out of me during an efficient workout.
Source: Google
Sanjeev Joshi
★ 5
I know Adrian and he is hands down one of the best trainers.
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Ray Lertola
★ 5
I actually look forward to working out! The ARX and the CAROL bike are great. I get a complete workout in a short amount of time and having a personal trainer who is so knowledgeable is very encouraging.
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Stephen Foster
★ 5
If you’re looking for a one-on-one, private studio workout with the latest equipment (ARX), NeoFit is the place. Adrian is so knowledgeable about fitness, strength training, nutrition, stretching, & diet. With the ARX machine, you get a full workout in 15 minutes. The Carol bike’s workout is intense and only 8 minutes. I’ve tried many other places & trainers but NoeFit & Adrian is the best.
Source: Google