★ 5

Have been training for about a year now. Started as a promo for a month and fell in love with Jose’s workouts and format. Made me enjoy working out again. He is super knowledgeable and has a great personality. If you’re looking for a down to earth earth and honest trainer - he is the best fit for you!

Source: Google

★ 5

Jose is a genius at what he does, truly!

I was introduced to Jose’s small group training through a close friend and I decided to participate in his classes for a month and now I’m feeling forever grateful that I did. As a person who absolutely hated the gym and had no sense of motivation for exercise, I never thought I’d see the day where I look forward to getting a daily workout in.

Jose approaches everything through education and technicality. He emphasizes form and technique and always ensures everyone feels confident with each exercise. He’s approachable, personable and genuinely cares about his clients and their well-being.

His group classes are structured very well. He takes the time to plan out each month/week/day and always ensures the workouts are different yet meaningful and beneficial.

If you’re looking for a trainer, consider no one else! Jose is THE one.

Thank you Jose!

#6amSQUAAAAD

Source: Google

★ 5

Loved this place! I took a few group personal training classes here with Jose and I not only learned new exercises, but also how food and many other things correlate with health in general. The gym itself is clean and the energy there with others is respectful and kind ✨

Source: Google

★ 5

Jose is amazing! He takes pride in his work with planning each individual’s work out and along meal plan to help reach each person goals. He fully engages and pays close attention during the work out sessions to make sure forms are done correctly to get the best results. I highly recommend him to anyone looking for personal training. Not only a great a trainer but also a great person as well!

Source: Google

★ 5

Jose is truly the trainer's trainer.

LJ Performance Center is where the paid athletes go. Being around fully adept, superstar athletes is very inspiring to go hard in your own workout. Talk about advancement!

Jose's workouts are fantastic. My body responded well to athletic training (coordination, speed, power) with very minimal cardio. His cues on tempo, keeping my toes down while lifting, and not overstretching my shoulders were all very helpful.

I am going on 4 years following him on IG. He knows his stuff and can communicate that well.

Source: Google

★ 5

I recently finished my first month with José at his personal training - small group classes. The entire experience, from the initial assessment to regular check-ins, is carefully designed for personalized attention. Sessions start with foam rolling, stretching, and warm-ups, then engage in various activities like weights, machines, and outdoor drills, keeping each day fun and different while focusing on form and technique. José manages group dynamics seamlessly, catering to different levels without compromising quality.

Beyond his qualifications and professionalism, José creates a welcoming gym environment, aiming to make it inclusive and less intimidating. He also extends his expertise beyond the gym, aligning our fitness journey with broader community well-being goals, enriching our experience with a holistic approach. Thanks to his training, I regained confidence in lifting after a long break, improved sleep, reduced body pains almost completely, and gained energy. I’m looking forward to summer sessions to further the benefits from his training and telling family and friends to join me.

Source: Google

★ 5

Jose is a dedicated and a UT educated strength trainer. My wife and I trained simultaneously with him for three months. I grew in strength using multi joint exercises. I gained at least 5 pounds of muscle from his guidance in nutrition. His philosophy and fundamentals are spot on. I encourage you and your spouse to train with him. He is a smart guy!

Source: Google

★ 5

I trained with Jose for a few months to be in good shape for my bday and he got me there! I initially planned to just train until my bday but I was so satisfied with my results that I stayed with Jose longer. His trainings are fun and effective, and as a person, Jose is engaging and just great to be around. I could not have asked for a better trainer and will return to him in the future!

Source: Google

★ 5

Jose is an excellent trainer! He's very personable, professional and definitely knows his stuff. He's always striving to be even greater in his field and is very knowledgeable. I had a lower back injury prior to starting with him and he is very careful about it eventually leading to its healing. He teaches great form, things I haven't known before training with him and takes the time to explain things. There's always so much to learn from Jose. His workouts are challenging and he offers variations. I'm definitely grateful I found him and look forward to continue working with him!

Source: Google

★ 5

Jose is a phenomenal trainer! From textbooks to application, he creates and confidently demonstrates great strength training programs. He is extremely knowledgeable on the mechanics of physical fitness. His programs are not a one workout fits all and complacency isn’t on his agenda. He designs meticulous programs making it an enjoyable and feisty training session. He tailors to your fitness goals and makes necessary modifications to ensure you get the absolute quality training session. I had a great experience with Jose being my personal trainer. He is professional, attentive, inspiring, and tenacious. If you’re new to the fitness world and are seeking a trainer who connects the research with strength training, this is your guy. Trust me. He knows what he is doing and he’s humble about it.

Source: Google

★ 5

One of the things that stand out about Jose is his dedication to the job. He is incredibly passionate and knowledgeable about fitness and seems to have a genuine interest in helping people. He is always willing to go the extra mile to ensure that I get the most out of my workouts.

Source: Google

★ 5

About a year ago, I was deciding to hire a personal trainer to get more serious about my diet and physique. I found José through Instagram and his unique training methods and his personality immediately stood out as someone who is trying to do things different. His style of functional fitness always keep the workouts fresh and challenging. 30 days has turned in 10 months and José has exceeded my original expectations. José is a professional. He’s never been late or showed up in a “mood.” He’s always brought the energy to our “group therapy” sessions. His workouts and training methods are always well planned and tailors my health concerns such as a prior back injury. He remembers your weak points and knows when to push and when to back off.

The last 10 months have been an investment into my health and I am grateful for working with José because it’s changed how I see working out in the gym. If you are looking for someone, I’d highly recommend you use José.

Source: Google

★ 5

If I could train with Jose everyday I would. I started with Jose because I seen how engaged and informative he was with his clients who came into the gym. I want to learn from him and what better way then to apply what he shows me to myself. I did have a lumbar spine injury that caused some limitations but thankfully we have definitely seen a noticeable improvement of spinal integrity. He never disappoints on any workout. I always leave feeling better than when I walked in! I really appreciate the time he takes to not only choose the appropriate exercise but he also explains why he chose that specific exercise and what it would help for me personally. I mean I can go on and on but Jose, thank you for being a great trainer, teacher, listener, and friend.

Source: Google

★ 5

Jose was great to work with ! Our sessions always began on time and he made himself available for any questions I had throughout the session. I was provided new workouts that I would’ve never thought of and taught how to properly execute the movements to prevent injury. Jose would inform me of what muscle group should be activated and check in for feedback after the movement to make sure that I was not in pain , a different muscle group wasn’t being activated , etc. I definitely feel more confident using free weights at the gym vs just sticking to machines now ! I would recommend Jose as a trainer to anyone actively looking.

Source: Google

★ 5

Jose really comprehends his client's goals and customizes their experience to match those goals. Beyond training, he also really understands recovery and how the body works to effectively work out without being a sore mess on a regular basis. Super knowledgable to the point where he can tell you why a certain muscle group is working or why yr body moves in certain ways in order to better understand what to do to avoid injury. Really great, highly recommend!

Source: Google

★ 5

How can I simplify my answer without missing so many critical factors as to how great of a personal trainer Jose is. First and foremost, he is equally passionate about having his clients reach their personal goals but also taking into consideration their injuries &/or limits. Jose makes sure you're comfortable enough, adjusting anything that is causing you pain or isn't working for your body to continue, finish & get a fulfilled workout. He's full of knowledge, this man is a bookworm, and I say that with the utmost respect. He is passionate about learning, inspiring, and sharing all the wisdom he collects through books and experience. Knowledge & Information is vital to him. You'll walk out of a session with him completely understanding that & leaving not only with a great workout but some wisdom to keep. His workouts are never dull. He changes it up every time, so you won't necessarily know what to expect. To me, it's a massive plus personally; if I know what's to come my mind presets the mood or effort I will put in the workout. I don't get bored, and that's very important if you're working with a trainer &/or just getting introduced to working out. He will introduce you to many different workouts, informs you about posture and makes sure you burn a great amount of calories in the process. I personally was doing his group training and even then he made sure to be attentive to each and everyone involved. I've trained with a couple of different trainers and he is by far the best that I've worked with thus far. I highly suggest him to anyone looking for a personal trainer, both new commer friends or friends that go to the gym daily but need some extra help to reach a desired goal. just know, you're in great hands if you chose to train with jose.

Source: Google

★ 5

Jose is hands down one of the best trainers in the world. He is extremely knowledgeable, cares about the client as an individual, and is always honing his craft with professional development opportunities. If you’re wondering who you should workout with in Houston, it’s Jose!

Source: Google

★ 5

Jose is the man! His personal workouts are tailored exactly to his clients wants and needs. Whether you’re an athlete looking for that competitive edge or an average Joe just wanting to stay fit he’s the trainer for you. If you’re recovering from an injury or just have a nagging body ache or joint that won’t go away he will help identify the root of the problem and help you work certain muscles that will help strengthen the areas around the pain for support. Which results in less pain or you might even notice it subside altogether.

Also, if you want the intensity and expertise of a personal trainer workout but don’t have the money to cover those costs then I highly recommend attending one of his group workouts. They’re fun and full of camaraderie for all participants. Be sure to let Jose know if you have any ailments and he will still take the time to offer progressions to certain workouts or even offer an alternative to help alleviate those problem areas.

What I also enjoy about Jose is that he’s always learning and willing to tailor his training program based off new discoveries he came across while studying some book he’s got his nose in or from the many workshops he attends.

Lastly, I guarantee that you will not also gain an excellent trainer but a fantastic friend through conversing with him during his workouts. He’s great at delivering that extra encouragement to get in those last reps or push yourself to the finish line if you’re having an off day. He won’t just bark orders at you haha. Give Jose a shot and I guarantee you won’t be disappointed. But you gotta meet him halfway to see the results because at the end of the day he can’t lift those weights for you!

Source: Google

★ 5

Ive been training with jose for about 2 years now and he is dynamite! I’ve researched other trainers in the greater Houston area and jose was simply what I was looking for. The facility he works at is very nice & the environment is warm & welcoming. jose is very personable, knowledgeable, and has a Philosophy similar to my own. He makes sure he explains each workout and how it effects the body and what muscle group each workout targets. Training is an investment physically and financially but who better to invest in than yourself. I train w jose 3x a week and he is always up beat and Orchestrates workouts to ensure maximum results. Jose Genuinely cares about the well being of his clients and makes sure we know we are not in this fitness alone. He also provides nutritional Guidance, healthy habits to practice outside of the gym, and also weekly check ins to stay locked in with each of us.

Source: Google

★ 5

Jose keeps himself up to date about the latest fitness research. Not only do I get to do new sets of exercises every time I train with him, I apply his knowledge to my daily routine ranging from diet to off-day exercises. Therefore he keeps it interesting and knowledgeable.

Source: Google

★ 5

If you are looking for a trainer who genuinely cares about you accomplishing your goals, and pushes you to strive to be better; you have found the right trainer. Jose is amazing and very benevolent. He challenges you at times because he believes in you and knows that you can complete the workout. If I could give him more stars I would. I am not a fan of working out at all, but Jose definitely helped me enjoy it a little more. He is very knowledgable and if there is something he may not know at the moment, he makes sure to find it out for you and answers any questions the best way he could.

Source: Google

★ 5

Jose is one of the most skilled trainers I've trained with. He takes serious pride in his training and it shows. He is very welcoming of people and helps you get the most of your training. I've been with him for almost a year now and I've seen results. Jose has also been very informative on any questions I had. I also asked him for nutrition help and he was there every step of the way. Jose goes above and beyond on his training. He also cares about his clients. I look forward to working with Jose for many more sessions to come!

Source: Google

★ 5

I am so grateful I found Jose at New Level Physiques. He is truly an inspiration in so many ways and is a professional, gifted trainer. It is amazing how he is able to keep me in shape despite my having rheumatoid arthritis. Jose works with me to get the results I am after and he is a creative problem-solver and motivator. I respect his tireless work ethic and high standards.

Source: Google

★ 5

Jose is a different breed of trainer for sure! Being a former athlete, I’ve had quite a bit of exercise experience, yet even still there’s so much to learn from Jose. I think what’s so special about him is that he really studies his techniques and methodology AND he studies his clients - their goals, habits, physical ability and limitations. In short, New Level Physiques has been a life changer. I would 100% recommend this business to a friend and a stranger alike. Thanks for all your help Jose!

Source: Google

★ 5

As a person who has always struggled to enjoy exercise, working with Jose has been a both physically and mentally transformative experience. He is an very passionate and caring person who goes the extra mile for his clients. I used to be nervous about working out with a trainer, but Jose is very relatable and great at making you comfortable with your body. Not only does he have a great personality, but he is extremely vigilant in his research of training and the body. He constantly stays up to date with the most current studies and techniques in the field. You get a unique and well rounded experience with Jose. You’ll be happy you chose him!

Source: Google

★ 5

I can’t praise Jose enough. I came to him after not consistently working out for about a decade. He helped me get back in a healthy mindset, motivated me, and also provided extremely helpful tools and tips to guide me along the way. Even better, he helped me LOSE 20 POUNDS for my wedding. Now when I get married in a few days I can feel confident and beautiful, all a future bride could hope for!

Source: Google

★ 5

Jose is a very thoughtful and educated trainer. He is constantly aiming to improve himself and his techniques in order to give clients his best. Each session is demanding but fun and innovative. I recommend Jose for anyone regardless of their experience in fitness.

Source: Google

★ 5

Jose is a great trainer that goes out of his way to make his clients feel comfortable. He’s very encouraging and accommodating. Highly recommend him if you’re looking to be a lean machine!

Source: Google

★ 5

If I could give Jose more than 5 stars I certainly would. Jose is personable, knowledgeable and always professional. His workouts are always challenging but he offers variations to adjust to your level. Personally, the thing that stands out about him the most is how he will ALWAYS ask you, “how was your day?” And he truly cares. He treats all his clients with the same compassion and I personally feel that he goes way above and beyond what a “typical” trainer would. If you hire him as your trainer, it will most likely be the best investment you’ve ever made.

Source: Google

★ 5

Jose is the best trainer I have worked with. Always has a great attitude and motivates you when you have zero energy to push yourself. I have always been able to talk to him about any progress I feel I need improvement in. I was suffering a shoulder injury an he was able to plan different workouts for me which made me feel like he cared about my health and keep my goals on track. I definitely recommend Jose as a trainer as I can see my progress only growing. (Ladies... his workouts will help shape that bottom!!!)

Source: Google

★ 5

Jose has been the best trainer I have ever worked with. I did not have a huge background in working out and he makes sure that I understand every movement and where it should be burning to ensure I am completely each movement correctly. Jose also goes out of his way to ensure each client is meeting their own goals and is taken care of. He’s not a trainer that cares about himself and his gain but for us and our gain through his training! Awesome program!

Source: Google

★ 5

Jose is one of the best trainers I have ever worked with, going from college football to training Brazilian Jiu Jitsu. I’ve worked with numerous trainers but New Level Physiques is one in a class of his own. From explosive workouts, to strength and just conditioning in general...Jose makes sure to break everything down and let you know why you’re doing this exercise and how it would translate over into a grappling match. Wether you’re looking to lose weight, get in shape, or you’re looking for sport specific training this is the place to go !!!

Source: Google

★ 5

Jose is an outstanding trainer and person! He knows how to guide, motivate, and push you throughout the workouts. I highly encourage athletes to train with him no matter what level of experience you have. He will help you reach the goal you set for yourself.

Source: Google

★ 5

Jose is an amazing trainer who considers his clients needs and abilities when formatting his workouts.
He's also just an all around wonderful person to be around who genuinely cares about his clients.
And why not get you a trainer who can do both?

Source: Google

★ 5

Jose is an absolutely amazing trainer. He is so knowledgeable, passionate and motivating. I absolutely love training with him. He has brought my my fitness game to a new level.

Source: Google

★ 5

Jose is a great pick for a personal trainer with his knowledge of working out and his warm welcome into a gym, makes you feel very comfortable at the gym. Jose is always showing new technique to a workout makes you feel like a new level workout. When picking out a personal trainer i know Jose is a no brainer into choosing someone who can developed me into what goals we are.

Source: Google

★ 5

Jose is a great trainer that pays attention to detail & takes his passion very seriously. If you want a workout that’s specific to your body & is crafted to your abilities & will help your body perform to a higher level. Whether that be physically, mentally or athletically, Jose is the trainer for you. Not only can you tell that he takes his passion seriously but you get to witness it through his ACTIONS. Always learning more, always has his notes w/ him finding new ways to get better & to make YOU better. He truly wants to see his clients succeed & reach their goals, & will help to his best ability to make that happen. Whether you want to do group training or personal, I highly suggest checking him out!

Source: Google

★ 5

I have never enjoyed working out more than I do when I train with Jose. He is someone who is very knowledgeable and passionate about what he does. He wants the best for his clients and is always willing to learn and grow in his field and I admire that. His workouts are challenging but so fun and most importantly effective!!! He knows his stuff!! I definitely recommend him!!

Source: Google

★ 5

Jose is passionate and very knowledgeable at what he does. This is the first time I’ve ever worked with a trainer and this has taught me a new perspective about fitness. Jose will work with you to help you achieve your goals by modifying and teaching everything the right way. He’ll make each workout worth it, and enjoyable.

Source: Google

★ 5

I’ve never been a huge fan of working out with trainers but I will admit, working out with Jose was definitely an experience above the rest. He has a passion for his craft that really extends into his workout style. If you’re looking for someone to train with that truly knows what he’s doing then this is your guy.

Source: Google

★ 5

Jose is a wonderful trainer! He’s extremely attentive and always making sure form is correct to ensure the workout is effective. Not to mention- I let him know of some of my trouble areas & he went out of his way to research different stretches to incorporate during my warm up that would help me. Just another reason why he’s awesome! Thanks Jose!

Source: Google

★ 5

I trained with Jose @ LJPT and had an awesome experience! I had never worked with a trainer before and there was so much I felt I didn’t know about different workouts/ form/ nutrition etc and Jose was patient and explained everything to me in great detail. He’s a great teacher and you can tell he really loves what he does and is passionate about his clients reaching their goals. While he was out of town, he created a spreadsheet to track my workouts in order to stay updated on my progress as well as emailed a document with workouts I could do. I found this to be so helpful and really appreciated Jose going above and beyond to help me get the most out of training! If you’re looking for a trainer in the Houston area, I highly recommend Jose. :)

Source: Google

★ 5

Source: Google

★ 5

Jose is one of the best! Not only because he will get you fit and feeling great but because he pays attention to what you have to say. If you feel a discomfort he goes out the way to make sure you feel 100% by changing the workouts to personally fit you to insure you don’t hurt yourself. Such a great experience working out with him!

Source: Google

★ 5

I 100% endorse Jose as a trainer. He values each of his clients, which is demonstrated in his detailed service. In addition to his exceptional training service, and dynamic personality, Jose is constantly pushing himself to continue his education. He’s the real deal- smart, passionate, dynamic, and seeking growth. You couldn’t ask for more in a trainer and a person.

Source: Google

★ 5

Jose is an amazing trainer. He listens to what your goals are and attacks them with you full force. I moved from Chicago to Houston and tried many trainers. What I love about Jose is he is easy to get along with, dedicated to training, and passionate about educating himself further to create better plans for his clients. Every workout is efficient, not insane moves, and different every time. He really focuses on form and will assist and stop you when you aren’t doing it correctly which I love. I’ve never left a workout disappointed and always look forward to the next one. Highly recommend Jose as a trainer to any and all.

Source: Google

★ 5

I actually interviewed about a dozen trainers before deciding on Jose and New Level Physiques... I was looking for someone attentive, smart, serious about their clients health and overall well being. Jose actually has a degree in his craft and is continually adding to his expertise with additional classes, reading, study and mentorship. He pushes me beyond what I think is possible but always in a way that will ensure my utmost safety with proper form. We spent considerable time unlearning my bad habits and developing new healthy techniques to help set me up to achieve my goal of being the best version of myself (physically). Jose is one of the BEST investments I’ve ever made in myself and I’m so glad that I took the time not to settle on someone who was just average. Check out what he has to offer.... you will not be disappointed.

Source: Google

★ 5

Jose Silva was my trainer at LJPT and he was AWESOME. I wasn't very knowledgeable in terms of fitness and he really worked with me to reach my health and fitness goals. He plans his work outs meticulously and pays a lot of attention to every detail. I can tell he's very passionate about what he does, and I recommend him wholeheartedly to anyone who is looking for a trainer.

Source: Google

★ 5

Jose is a one of a kind trainer. Recently, I signed up and completed his glute building program. It was truly life changing. Though I have been active and am used to the gym, the program brought new life to my workouts. He focuses on proper form and makes you enjoy the gym again. If you're looking for someone who loves their job and will help you achieve your goals, Jose is for you!

Source: Google

★ 5

Jose is such a great trainer! You can really tell he cares about his clients and ensures we get the most out of each session. Hands down the best!

Source: Google

★ 5

Jose attention to details is top notch. I hate going to the gym but when I know I have a session with him scheduled wether it’s one on one or flex training, I look forward to it and actually enjoy it. If you want a trainer that’s all in for you and doesn’t hesitate to answer questions you have wether it’s during a session or after start training with him. He’s made working out much easier for me while on the road traveling for work at least 3 weeks out of the month. You’ll see the changes, feel the changes and love working with him. New Level Physiques at LJ Performance is the best of the best. Go see him you won’t regret it.

Source: Google

★ 5

Man!!! Jose is awesome and hell of a trainer. Loved working out with him. As a woman you just need a motivator. A person who cares about you goals and helping you get the body you want. Always pushing you to a new level to get to the body you want as well to feeling good physically as well as emotionally. By the time you are done achieving that goal, you will have a friend for life. I totally recommend him to anyone.

Source: Google

★ 5

Jose is an amazing trainer who is very nice and understanding. He pushed me and supported me in accomplishing my goals and definitely helped me achieve the results I was seeking.

Source: Google

★ 5

Jose is a phenomenal trainer who seeks and find new techniques to help you to achieve your goals. I love his cross training techniques which combines boot camp, weights and HIiT. Hands down a great trainer and even greater person !

Source: Google

★ 5

If you’re looking for a trainer that will go the extra mile to motivate you and help you achieve your fitness goals, this is your guy. His training techniques are exceptional. I’d like to think myself as a fitness buff, but we did workouts that were new & innovative. I’d definitely recommend if you’re looking for a new fitness outlet.

Source: Google

★ 5

Jose is a great trainer! I recently joined his Glute class and it is amazing! He knows ALL the exercises in the book to grow the glutes! Love his knowledge and preciseness with form for each exercise. He is very engaged with everyone in his class correcting form, absolute love!

Source: Google

★ 5

Early in the year I had shoulder repair surgery and of course had physical therapy for it. I was hesitant to get back into doing my normal routine workouts. I personally know Jose and I explained to him my concerns. He helped me approach my workout in a way where it will keep me safe from reinjury and even any other injuries. He showed me form and proper lifting technic. I also lost 30lbs with his help and I am in better physical shape than I ever was. He is very educated on nutrition as he is in physical training. I will highly recommend him for any of your goals in exercise and in nutrition you want to achieve.

Jose you are doing a great job. Keep up the good work.

Source: Google

★ 5

Jose is definitely the best trainer in Houston hands down. He is very knowledgeable and knows exactly what he's doing. I have had some back injuries in the past and that is something that he has always been aware of therefore has tailored my workouts to where I could get the best workout without worrying about my previous injury. He's constantly studying new techniques and also is very helpful at answering all questions I may have regarding workouts or nutrition. Anything to make me be the best version of myself and reach my fitness goals he is willing to be there to motivate!

Source: Google

★ 5

Jose is an awesome trainer. With him, you won’t get a cut and paste across the board workout. He tailors your workouts based on your personal fitness goals and needs. With his help, I was able to reach my fitness goals while actually enjoying our workouts (which is usually difficult for me). He also provides nutritional advice and recipes to help you along the way. I’d recommend and have recommended him to everyone!

Source: Google

★ 5

Jose is a great trainer and though we focused on full body development, he listened and paid special attention to the areas that I was particularly interested in developing. He took the time to demonstrate proper technique to prevent injuries. I also appreciate that he would send me programs to complete while traveling and consistently checked in on my eating habits. Thanks Jose!!

Source: Google

★ 5

Jose definitely knows his stuff. Explained everything in a concise manner. Really helped me get a better understanding of what I should and should not be doing to get to my goals.

Source: Google

★ 5

Jose is absolutely great. I was able to find Jose through a friend who has trained with him for awhile now and she looks amazing. Though my time with Jose was short, he did a great job getting me where I needed to be with workout plans and by motivating me to push myself beyond my limits. I also have reoccurring knee problems and he has helped me work through that as well. He is personable and dedicated to making sure you are where you want to be with your body and health!

Source: Google

★ 5

When I came to Jose I had recently been in a car accident and had reoccurring back issues. I was worried about injuring my back doing heavy lifts but I was also looking to get stronger. Jose assured me that he would create a program that would help me by teaching me how to prioritize spine mechanics and increasing my over core strength. We started off slow but once we got going I noticed that I was progressing and getting stronger. Jose really listened to me and made me feel like the training experience was all about me. I'd recommend him to anyone who is looking to get stronger in a safe and effective manner.

Source: Google

★ 5

Jose is a brilliant trainer. I came to Jose because I wanted to obtain a strong foundation for strength training. Internet sources had pointed me in every possible contradictory direction, and I had no idea what was important for a strength routine. Jose paid spectacular attention to detail in helping me achieve my goals. He taught me key compound lifts that make for the core of an efficient workout routine, he gave me a multitude of cues so that I could remember proper form on all of the more complicated lifts we went over, and he explained to me which choices in an exercise routine are necessary for safety and results, and which are simply matters of personal preference and comfort. Jose has great practical and theoretical intuition on working out, as he both practices what he preaches and stays up to date on the academic literature on exercise science.

Source: Google

★ 5

Jose is amazing as a trainer and person. He is educated, knowledgeable and has a true passion for fitness and nutrition.
His workouts are challenging and if you follow his nutritional guidelines and stay consistent with training you will see amazing results. I am a perfect example. I always tell him that he started off with just bones with me. I had no muscle mass and had never played sports or lifted weights before. Under his guidance, I am in the best shape of my life, even though I am in my early 40's. I owe that all to Jose and his expertise as a trainer. One of my proudest moments to date was being able to lift twice my weight on a hip thrust. I never imagined I would be able to do that. He's truly the best and his help doesn't stop after you are done with your training session. He provides you with the nutritional tools and motivation you need to have the body you want.

Source: Google

★ 5

Jose is a very knowledgeable, professional and reliable trainer. Not only he physically trains you, he teaches you how to exercise properly and how to eat healthy and make it a lifestyle. He even reminds you about your protein intake via text message! I would recommend him to anyone looking for a personal trainer. No one is better than Jose! Paul and Fidel - Houston, Texas

Source: Google

★ 5

I've personally known Jose Silva since HS and he's always been a fitness enthusiest, so when I found out he was making his passion his profession I knew I had to try and make a positive change in my life with his help. Not only is his knowledge of his field extensive, and his direction concise, but its the human aspect he puts into each of his clients that makes him different from your run of the mill personal trainer. You genuinly get the sense that he cares and he wants to work just as hard as you to attain your goal. If you want to change who you've been and become the best version of that person in the mirror then I HIGHLY recommend Jose Silva at New Level Physiques not just because he's a friend but because his methods work, and he'll actually care about you and your goals.

Source: Google

★ 5

An excellent P.T. my older brother recomeneded. I wasn't much of athlete my whole life and Mr. Silva took that into consideration when making my routines. He was always very patient but still demanded the most out of me, sometimes even more then i demanded of myself. If you're looking to change your life for the better I'd recommend Jose Silva of New Level Physiques

Source: Google

★ 5

I had been working out on and off before I met Jose. I've always enjoyed working out but as I've gotten a bit older things have become more hectic. I was looking for a trainer to really give me direction and help me with my nutrition. I just need someone to guide me and hold me accountable. Jose really goes out of his way to make sure that you're doing what you're supposed to do in and outside of the gym. He showed me how I could make eating healthy a part of my lifestyle without completely sacrificing my social life. His workouts were always challenging and he's always trying to learn so that he can help his clients. With his guidance I've been able to get in awesome shape and sustain it despite my busy life.

Source: Google