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Yoga studioAbout the Club
Benefits of Restorative Yoga
Enhanced Flexibility
Increased Joint Mobility
Stress and Anxiety Reduction
Reduces Chronic Pain
Promotes and Improves Respiratory and Cardiovascular function.
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Reviews
Cobi Wyatt
★ 5
Nice and relaxing
Source: Google
Jay Wyatt
★ 5
I love this class. This was my first time ever doing yoga and my body felt amazing after! The instructions were easy to follow and the flow was great...... I'm so happy I attended class tonight.
Source: Google
Kita
★ 5
The instructor is very knowledgable.I attended the virtual class and it felt like you were right there in the studio. Class was challenging but fun. Great for all levels. I will definitely be back for another class.
Source: Google
Ricardo Seams Sr
★ 5
Source: Google
Patricia Seams
★ 5
Source: Google
Ariel Lane
★ 5
Absolutely incredible experience!!! She exudes expertise and genuine care for her clients' well-being. Her sweet and loving personality shines through in every session, making each class not only beneficial but also enjoyable. Highly recommend her to anyone seeking a knowledgeable and personable yoga instructor!
Source: Google
Karian Durham
★ 5
This was my first time in a while back on the mat & Nirvana Flex restorative yoga was an excellent way to reconnect with the practice. The pace of the class and the music were the perfect duo. The instructor explained all the moves thoroughly and talked us through modifications for each movement. I’m so happy that there are now yoga classes on the NW side of Houston weekly. I will be back!
Source: Google
IronFit Rod
★ 5
Nequa makes it very simple for beginners and is very patient. Recommend 10 out of 10. Will definitely be back
Source: Google
C.H.J
★ 5
Source: Google
mark newell
★ 5
This is an amazing class led by an amazing instructor! Compatible to all levels from beginner to master yogi. Challenging, fun and you’ll feel GREAT afterwards!! I highly recommend & will definitely be back!!
Source: Google
Mandy Wagner
★ 5
The personal attention really made this class stand out from others I've taken. Amazing!!
Source: Google
Monika George
★ 5
Amazing instructor! She’s well trained and i cant wait to book more classes with her!
Source: Google
Nicholas Bremby
★ 5
Loved the class so much, that I had to put myself in the next few classes. Very blissful and very knowledgeable. For a tall guy, I need to stretch more often and she encouraged me more to do…. Book now she has special and you should do that today
Source: Google
Aaliyah Eby
★ 5
Nequa’s class is a 10/10. She is very knowledgeable, has spent years training, has a soothing & calming voice. She has a way of challenging you but making you feel comfortable at the same time. I would recommend this class to ANYONE.
Source: Google
Katy Kessler
★ 5
Nequa's class was challenging yet enjoyable. I felt the burn!
Source: Google
Jeremy Leach
★ 5
This is one of the best yoga experiences I’ve had this far! Nequa is an amazing yoga instructor with a combination of beginner and intermediate movements through out the class that really helped a new yoga person such as myself.
Source: Google
Arlan Gilmore
★ 5
Great class! The instructor was very knowledgeable! The pace was smooth, and all instructions were clear. That’s good for me because I am a rookie. I’ll definitely be back.
Source: Google
Natasha Long
★ 5
Wonderful Experience! I’m new to yoga and I loved this class. The instructor was amazing!! At the end of the class I felt so much better!!
Source: Google
Jessica Ortega
★ 5
I had an amazing yoga class at NirvanaFlex! My body felt so good by the end of the session, and the tension in my muscles were gone. I was really able to relax my body. Nequa is a wonderful yoga instructor and gives cues that are easy to understand. She is very personable and answered any questions I had after my session. Sign up for her classes!
Source: Google