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Personal Training, Yoga, Small Group Fitness Studio, Pregnancy & Postpartum Exercise, Senior Fitness
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Reviews
Denise Castro
★ 5
Kim is wonderful and beyond helpful. She’s extremely knowledgeable and encouraging. I’d recommend her to anyone looking for personal training as she cares about the whole person when training.
Source: Google
Brent Wiechring
★ 5
Kim was excellent and very professional. Guided my through the system she put together that was tailored to what I needed.
Source: Google
Amanda Garza
★ 5
Kim is a fantastic personal trainer and yoga instructor. I’ve done both types of workouts with her, including while pregnant. She tailored every workout to meet my needs, but also pushed me to improve my strength, stability, and flexibility. During my pregnancy we switched our focus and incorporated her knowledge of pregnancy/post-partum pelvic floor support. The exercises we did helped me immensely during my pregnancy and then labor and delivery. She has the best “yoga voice” and during her guided yoga flows, I felt for the first time truly connected to my body, actually feeling the tension release on one side of my body and then the other. Kim’s amazing!
Source: Google
Eric Black
★ 5
After 24 years in the military and playing various sports throughout my youth and adulthood, I developed chronic back and joint pain. I asked Kimberly if she could help me alleviate my pain. She developed a regiment of stretching exercises to target my pain areas. These stretching exercises have made a remarkable difference. I am now performing outdoor activities, including golf and soccer pain free. At 54 years old, I'm not sure how long I can continue.; but for now, I feel great. Thanks, Kim
Source: Google
Taylor Bates
★ 5
Kim’s lunchtime yoga class is the highlight of my week! She is an excellent yoga teacher who gives effective cues and can accommodate all different levels and abilities. She is warm and knowledgeable and creates a very welcoming environment. Her studio space is lovely!
Source: Google
Victoria Turner
★ 5
Kimberly is amazing! She is accommodating and understanding while also challenging me during our personal training sessions. An amazing investment for your health, 10/10 recommend!
Source: Google