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Gym Athletic track Boot camp Personal trainerAbout the Club
At ONE:9 Sports Performance and Fitness our Sports Performance Training combines superior athletic performance training with trusted physical therapy practices to develop skill and maximize the performance of athletes of all ages. Contact us today for a free trial in one of our sports performance or adult fitness classes!
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Reviews
Rodney βRockyβ Lewis
β 4
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Craig Hammer
β 4
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F S
β 5
They got the best equipments. Anything youβre looking for they probably already have it! I highly recommend the bootcamp. Coach LG and Coach Nate are amazing instructors!!! They really care for their people! I also love the words of wisdom (about God) that Coach LG give before we start the workout. Itβs a combo!! THANK YOU! <3
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carolyn vickens
β 5
I love the atmosphere the experience the personal trainers are great the people that come to train our great they have great attitudes they're very pleasant
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Amanda Hewitt
β 5
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sridhar ch
β 5
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Lisa Wilson
β 5
LG (One:9 Sports) is a great trainer! He has trained me for over 2 years along with my 3 sons! Looking for someone that can improve all aspects of fitness, reach out to him today!!!
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Lee Brown
β 5
Today was a workout with Nate. Great workout. Always challenges my core with balance activities.
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Jennifer Leigh
β 5
Working out at ONE 9 Denton is a great experience and you should come see why I love this place.
The staff is amazing and very welcoming. My trainer is Coach LG and he is awesome! He is patient and shows me the correct form when working out.
He is also great with agility training for my son who is in football and truly makes a great difference. He has come so far thanks to Coach LG.
Make it a great day by coming to ONE:9 Denton Sports Performance!
Source: Google
Andrei Popa
β 5
GREAT PROGRAM!!! LG and ONE:9 Fitness have done an amazing job over the years with my 4 kids. Great athletic skills trainer and an amazing person overall! Lucky to have met him!
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lalitha chandaka
β 3
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Sarah Trice
β 5
This is so much more that a gym. I have always had anxiety about going into any sort of fitness place, but not Denton Fitness Center! I look forward to going up there! I am not just a number, but a person. EVERYONE is so encouraging. This place has helped me improve in so many ways, physically, mentally and emotionally.
Lauren is absolutely FANTASTIC! She is a full spectrum trainer; helping the body, mind and soul grow and become stronger. From day one I could tell this program was going to be all about me. She creates challenging workouts that I am actually able to accomplish, both in the gym with her and the workouts she sends me daily to do at home! Her constant communication has really helped me stay on track with my fitness goals. My time with her goes by so fast because we talk about things going on in our lives, and before I know it I am covered in sweat and my workout is finished. Her food log and exercise journal is a brilliant tool and helps keep me realize where I need to improve and how far I have come. Even when I don't feel like I pushed myself hard enough, Lauren reminds me every day is progress. Her intuition when it comes to her clients is off the charts. She can tell when something is a bit too intense for me and is able to adjust the workout instantly so that I am still challenged, but not defeated. This is truly a skill not many trainers I know have.
No matter what stage of life or physical ability you are in this place will help you overcome all sorts of obstacles. Come as you are and leave feeling better and stronger!!
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Ricardo Ramirez
β 5
Loved the cardio
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EJIRO
β 5
Love it!
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Nicole Ramirez
β 5
Great gym friendly staff
Iβve always had a good experience when coming! Love this vibes vs those big chains. Met the owner a few times always friendly chats!
Highly recommend
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Louis Herrera-Baker
β 5
LG is tremendous. He has helped our adolescent with training for various sports. He has amazing energy that has helped to motivate our kid and has improved his performance on the athletic field and in the classroom. Highly recommend him for any training needs.
Source: Google
Preston Nielsen
β 1
The owner, Lionel, is very unprofessional and rude. I tried buying a one time, limited membership but instead got charged month-by-month for a few months sporadically. When I finally realized what had happened he pretended to not understand the situation as well as make rude and smart remarks about me and my family.
When they got involved he continued to be rude and even cussed at them. Truly a disappointment.
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Carol Veloz
β 5
The best
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Joelle Hainley
β 5
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Kimberly Ward
β 5
I love this gym! Everyone is friendly and helpful, welcoming. The culture of the gym is that everyone is welcome. It's always super clean and there are a ton of classes to meet whatever your fitness goals may be. The instructors will modify anything to help you work at your own pace. Completely recommend!
Source: Google
Olivia Rogers
β 5
Iβve been a member of Denton Fitness Center (DFC) for two years and I think itβs Dentonβs answer to βworking out local.β The membership fee is one of the best around, and it was offset by my health insurance plan! The gym is clean β from the hardwood floors to the fitness equipment to the free weights. Cleaning wipes are provided in every room β and you see people using them! The locker rooms are spa-quality. There are a lot of high-end machines in good working order. And lots of fun, convenient group classes (included in the membership fee). I need classes to stay motivated, not only for diverse workouts, but also for the camaraderie of a workout tribe! What I also like about this gym are the trainers/instructors; a genuine group of personable, professional, motivating and positive goal setters. If youβre looking for a gym home, you canβt do better than DFC.
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Thomas Rogers
β 5
Love it here. Clean, professional, great spin class and boxing! Love walrus boxing!
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Yaocheng Yu
β 5
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Brennan Cox
β 5
LG, Roman, Nate, and Ty are all super respectful and friendly! This is honestly the best gym Iβve ever been to, feels like a family. LG, the owner, knows every customer by name and always asks how Iβm doing and how my family is doing. I highly recommend this gym for everyday use and even personal training. If I could give this place 10 starts I would!
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Kedrick Lee
β 5
My new favorite gym. The classes are outstanding. The instructors really make me want to come and work out. I wish they had more locations. ππ»ππ»
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Noel
β 5
Friendly staff and plenty of privacy for an effective training session!
The turf room and bathroom are out of this world!
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Douglas Miller
β 1
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Dr. Vince Baugher
β 5
Super friendly staff, always very clean, quality classes. I would say the ideal place for your average guy or gal who is wanting a comfortable place to work out, not a grunt shop.
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Sandra Sullivan
β 5
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C Moss
β 5
Took a 6am kick boxing class with Perry, it was so fun I can't wait to go back, I hate cardio but he makes it fun, because he is so excited.
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Chris Cagle
β 5
The staff is polite, professional, and extremely helpful. Every gym has good equipment, but not every gym is great trainers. Denton Fitness Center has both.
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Fabby Montes
β 5
Always clean and staff is super friendly.
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shane krahl
β 4
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Beau Davis
β 5
Everything you need plus a great staff
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Jessica Hawkins
β 5
Great people. Great equipment. Great classes.
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Brenda Minnis
β 5
Great place to work at your own pace, join yoga or high energy workouts. You can even have your own personal trainer. This gym is reserved for 18+, not for children under 18
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Bradford Neumann
β 5
Incredible customer service! A great place to get your workout in and receive an overall superior experience. The new owners are wonderful and looking to do some great things for this club. Looking forward to it.
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Carrie Zala
β 5
Beautiful facility with a wonderful staff!!! Their TRX classes have been extremely beneficial for core & spine stability!!
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Chris Hawkins
β 5
Amazing gym under great new ownership!!
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K B Stock Broking Pvt Ltd
β 1
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