ONESWEAT Pilates

Houston, 730 W 18th St, Houston, TX 77008 | ★ 4.8 (93 Review)

📞 +1 832-516-7072

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Pilates studio Gym

About the Club

ONESWEAT Pilates is part of the ONESWEAT family and is centered around athletic movements in an upbeat atmosphere. Our modern Pilates classes will leave your muscles shaking and mind wanting more.

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 ONESWEAT Pilates
 ONESWEAT Pilates
 ONESWEAT Pilates

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Reviews

Aden Johnson

★ 5

I just took my all time favorite Pilates class with Rebecca, and she was absolutely phenomenal! The energy was unmatched…her music, her vibe, and the way she motivated everyone made the whole experience so empowering. I left feeling stronger, more confident, and genuinely inspired to keep pushing myself. The first thing I did when I left was check the schedule to see when I could book with her again!

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Stephanie Theis

★ 5

Love attending Rebecca’s class!

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Lauren

★ 1

Rebecca locked the doors early (less than 5 min)
so I was not able to go inside. Very disappointing

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Tejana de Corazon

★ 1

I wanted to try this studio but after seeing what an instructor (Regina) did online I had to share my perspective. The instructor posted someone review on the class and what really saddened me is that the review was completely harmless it simply mentioned that the music wasn’t to the client’s personal taste. There was nothing offensive or disrespectful about it.
Unfortunately, instead of addressing it professionally, the instructor publicly mocked the review and allowed hurtful comments from others to go unchecked. This kind of behavior is disappointing and makes clients hesitant to share honest feedback in the future.
A welcoming and professional environment should encourage constructive feedback, not ridicule those who provide it. Honest opinions about class experiences should be respected, not used as an opportunity to humiliate someone.

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FC

★ 1

I was considering taking a class with Regina until I saw how she handled a client’s review online. She posted the review across all her social media along with her playlist and mocked the person. The comments that followed were even worse and
Instead of shutting down those ugly comments, the instructor replied to them, which made it seem acceptable to make someone feel bad for sharing honest feedback. Publicly dragging a client is never okay. It makes others wonder what else might get shared or mocked if they ever shared their own experience or thoughts on the class. We never know someone’s personal comfort level or what they might be sensitive to and it’s not right to humiliate them for expressing it.
As a Hispanic woman, I was also disheartened to see race brought into the comments and tolerated by this instructor, instead of shutting it down. That kind of negativity has no place in a community built around health, respect, and self-growth.

If I were that person, I’d never feel comfortable returning to the studio even to try a different instructor and if this studio allows this kind of behavior from instructors it shows they do not value a positive and welcoming environment. Pilates should be a welcoming, inclusive space that encourages growth and respect, not one where clients are shamed for sharing how they feel.

Please be kinder it’s a shame to see the lack of professionalism

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Dana Felipe

★ 5

Clean, comfortable, and energetic instructors! Love it here!!

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Emily Su

★ 5

Took a class with Melanie, it was so much fun! I've never done pilates before and was a little intimidated that I would really fall behind but Melanie was really great at making sure everyone could go at their own pace. Even though we had a group of 10, she really customized the class and taught us different ways to control the level we were comfortable with. Melanie has been teaching pilates for decades and I highly recommend taking trying a class at OneSweat with her!

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Ingrid Mercado

★ 5

We had a team building and couldn’t have asked for a better instructor! We all enjoyed Melanie’s Pilates class so much! Thank you OneSweat and Melanie ♡

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Christine Tria

★ 5

I just took Riti's 12:30 class today and.... wow, she left me trembling. 😂 I wish she was closerby but I live too far away to come often as I want to. 🥺 Overall, I love the class and I hope to come back when I'm back in town!

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Vielka Fajardo

★ 5

Cannot love this place, workout and instructors more! Incredibly thankful that they helped me feel strong and powerful in my post party journey! Special shoutout to Regina, Diana and Sariah 💖

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Maria Axelrad

★ 5

After attending for over a month now, I have a comprehensive account of what this studio is like. Shout out to Melanie and Savannah (my favs, as they're the ones I take the most). Savannah is very kind and was my first-ever pilates teacher a month ago, and was the catalyst to my decision to get a membership. Melanie is truly a fountain of knowledge (25+ yrs of teaching apparently!!) and makes an effort to learn the names of everyone in the room. I love that she gives consistent breathing cues. She teaches with intention and has a warmth about her that motivates you to give your best effort throughout the entire 45 mins. Advice for first-timers: arrive 10-15 min before class, and take Melanie, although all instructors have been very knowledgeable.
-Jiji

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Emilia Aldape

★ 5

Tip: Set an alarm (or multiple) to book, these girlies know what they're doing, hence the waitlist when you don't plan accordingly

Especially our girly Regina, good luck booking Latin night with the best of the best, literally full in two minutes - but you can join the waitlist & send a lil pray you get in. Her classes are always fire and poppin'

You like golden retrievers? dumb question, obviously, then book Savannah's class and you may get a sweet surprise. It's a nice greeting when you walk in & treat for after your suffering

Take Rachel's class if you would like to see your muscles shake from holding a position you didn't know was possible. She's also super sweet and walks around, making sure you don't injure yourself.

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Ale Vidal

★ 5

I LOVE Regina's music. She has the best energy to keep me pumped and in all honesty, I forget half the time that we're doing so many reps because the music is just THAT good. Her energy is contagious and I cant wait to book with her again, whether is it mat pilates or on the reformer!!! (that is if she isnt fully booked/waitlisted LOL) + The studio staff is very friendly and they assist you in anything you need before/after class. 100000/10 experience!

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Frances Kobeski

★ 5

Savannah was super knowledge, class was challenging and flew by. She kills the obliques which I need. Highly recommended trying her class!

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MaryKay Cannon

★ 5

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Sydney Gladd

★ 5

Tiffany is the best!! Every Pilates class she teaches is well thought out, challenging and makes me want to come back for more! So glad to have found her.

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Samantha Ortega

★ 4

I’ve taken 2 classes and today would’ve been my third. Regina’s noche latina class is something I’ve been looking forward to every week. I enjoy it and her teaching and I also take her mat Pilates class. They don’t play about being late! Be there on time! Today I got out of work late in the Med Center and thought I could make it on time as gps said 7:28pm. Sadly I didn’t make it until 7:35 and class was already started. I’m super sad about it, but I’ll try again next week (see u Sat for mat pilates lol). I have credits with One Sweat but I must’ve forgotten I booked today’s class with ClassPass. The girl working the desk was sad with me that I got out of work late and couldn’t help me. So if you book with ClassPass try to get there extra early.

*5 stars for Regina. But it’s 4stars for the place because when I called to ask about late policy (I couldn’t find it in the app) no one would answer the phone. I’ve called before for other questions and they never answer or the call gets forwarded to River Oaks.

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Bianca Rivera

★ 5

I have nothing but amazing things to say about One Sweat. I got back into my Pilates journey because of Regina. She is an incredible and talented instructor with such positive energy. In her classes, she plays nothing but hits and expertly guides you through each movement while uplifting you in a supportive and motivating environment. I’m so grateful to her for reigniting my passion for Pilates. I highly recommend taking her class!

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Alicia Hermosillo

★ 5

Had my first Pilates class with Regina, not only is she a very energetic instructor, she’s also very detailed and attentive. The class was fun and rigorous, and I will definitely be upgrading my membership!

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Ashley An

★ 5

Here's a draft for your Google review:

"I had such a great time at this Pilates studio with Annalea! She was incredibly accommodating for beginners and made sure everyone felt comfortable, while also encouraging us to push ourselves and make advancements. It was such a positive and supportive environment. Plus, her playlist was on point — really added to the vibe of the class! Highly recommend!"

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Isabelle Pham

★ 5

Everyone needs to go to Anna’s classes every Sunday NOWW!!! Anna is super sweet and you can tell she thoroughly plans her classes beforehand to the sets, music, counts, and her flow is so good!!! She’s a natural at what she does 🫶🏼🫶🏼

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Zac Steer

★ 5

Love doing pilates with Shannon. She brings a ton of energy and explains everything so well. Such a fun class

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Mallory Thomas

★ 5

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Samantha C

★ 5

Great experience

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Jocelyn Munoz

★ 5

As a regular at Sweat, I used to take the HIIT workouts. I had my first Pilates class with Regina, and she’s truly passionate about what she does. I love taking her class! She plays a mix of music (mostly Latin), which is awesome, and her workouts are intense in the best way.

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katherina cajiao

★ 5

I really enjoyed my Pilates class with Tiffany this past weekend. I really liked the unique setup in the studio. Her class is amazing and it's definitely a great workout. I just think you should offer towels to the people who attend the class. I will definitely be back for another class.

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Renzo Gonzales

★ 5

Regina was great! Amazing energy and she was really patient

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Alicia Rodríguez

★ 5

It was my first class at onesweat. Riti was my instructor and she was amazing! Riti gave us visual references of the exercises, closesly observed and corrected our forms, always giving feedback and motivation! Im so glad I had a class with someone like Riti.

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Amanda S

★ 5

I absolutely love Annalea's Sunday class! Whether you're new to pilates or have been practicing for a while, her class is perfect for all levels. It's actually the reason I decided to leave ClassPass and commit to a membership at OneSweat. The playlist is always on point, and the environment is so welcoming. If you get the chance, I highly recommend taking her class!

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Mari Laxa

★ 5

Probably my new favorite pilates studio! Anna's class was challenging but fun! She has the best playlist too!

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Angela Solis

★ 5

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Sydney Carter

★ 5

Diana’s class was GREAT! I have worked out at SWEAT before… But only the classes with running and weights across the street. This was my first Pilates class with them and I was very impressed.

I really appreciated the flow of the class. It was not immediate boot camp, instructor screaming at you, which is the case at a lot of Pilates classes, and I personally do not like that style of teaching.

Diana left time for warm-up and cool down which almost never happens in Pilates and the class was challenging, but manageable. I also really appreciated the playlist as it featured a lot of throwback hits from when I was in high school. I feel super old saying that, but wanted to touch on how great the music was!

TAKE THIS CLASS! Also, the studio is super beautiful and aesthetic, and I think you will enjoy the vibe if you like the darker moodier type of studios.

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Maria Quinn

★ 5

Class was energetic and challenging.
Great workout!

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Jacky Mederos

★ 5

Absolutely love this studio! Regina’s videos encouraged me to come and I couldn’t be happier! She is the main reason I enjoy having my membership. Her playlist is absolutely great ( a lot of latin music too)and so are her routines. Her radiant energy and varied moves make class go by so fast. If you are a new person taking Pilates or bringing a new guest, I STRONGLY encourage arriving early so she can smoothly help you check in/set up an account. In addition, she gives a concise and quick recap beforehand demonstrating the challenging moves the routine has which is why she strives for everyone to be there on time.

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Stephanie Miranda

★ 5

I have been to so many Pilates studio and I can say this is my favorite studio because of Regina. She’s attentive, a great instructor and keeps the class so motivated.

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Anna Marie Mores

★ 5

Take Josh’s class! Music was bumpppin

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Bruna Gomes

★ 5

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Martha Vargas

★ 5

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Nancy Beltran

★ 5

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Mayra Gonzalez Contreras

★ 5

Regina makes the class so fun and not intimidating and supports everyone though it all. If you’ve ever wanted to try Pilates do it she’s awesome!

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Iliana Vara

★ 5

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Christa A

★ 5

I love this place. I am new to Pilates with just a few classes in. My most recent instructor had been Sariah and she’s very attentive, kind, and knowledgeable of what she’s teaching. Class is challenging but also enjoyable. Will happily take her class again. All of the instructors have been pleasant thus far. Come check it out for yourself!

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Karen Rodriguez

★ 2

Had a great first class with Diana and she’s the reason I was enthusiastic to come back! I came to my class today 5 min late and was rudely received by the instructor Regina, as I mentioned to her I was unaware of the 5min late policy. She quickly dismissed me while I had a question regarding my class purchase. She’s the reason I won’t be coming back.

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Katie Hood

★ 5

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Lauren S

★ 5

Had a great class with Sofia! Beautiful studio with parking available. Class was challenging but still approachable and doable for different ages and fitness levels. Great music too!

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Kinzie Kova

★ 5

Regina was amazing!! One of the best pilates classes i’ve ever taken. Challenging for sure, but totally doable & she gives different options for each level from beginner to advanced. Gently corrects your form when needed. Great music playlist. 10/10– highly recommend!! :)

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K Charles

★ 5

My first time doing Pilates and Nicole made me feel very welcome! Definitely want to continue going. We had a Beyoncé bowl at ONESWEAT

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Wayne Shulman

★ 5

Great Pilates Studio.

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aide sanchez

★ 5

Regina is the best Pilates instructor I’ve had! Love her class

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Henry Weeden

★ 5

Regina was great! I am sore though

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Way Way

★ 5

Cute studio, smells good. The workout was nicely intense lol I’m already sore but Regina is a really good instructor. I’d definitely visit again.

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Juliana Cruz

★ 1

It was my first time coming to this place using class pass. I got to the class on time but wrong building. I got locked out and waiting outside but nobody let me in. Typically in other places they let me in even a 3-5 minutes later. I’m more upset that I got charge 17 dollars to a class I did go.

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Genesis Galindo

★ 5

Regina has an AMAZING energy!! She always has a good playlist and cares about form. Her directions are very specific and easy to follow. You can definitely tell she plans her workouts with attention to detail in every move. Her classes are always so fun and she brings out all the shakes!!! 10/10 experience every time!

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Lindsey Fridge

★ 5

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Jenjen Feldman

★ 5

Class was tough (in the good way)- great cuing and clear options on spring difficulty

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latanya addison

★ 5

She is as dubbing but she was the best teacher I’ve had so far and very patien

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Myrella Flores

★ 5

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Jessica Rodriguez

★ 5

I have mostly taken Regina’s classes & she’s so great! Friendly, cheerful, attentive, challenging and has great playlists. She takes the time to talk you through moves, answer all questions and offers great adjustments!

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Nikki Cavanaugh

★ 5

This class with Nia was exceptional!!! It was obvious that she is very knowledgeable and her instruction was top tier. This was a great pilates experience!

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Robin Jacobs

★ 5

Dani was so great in pilates!!! It was the perfect middle between too hard and having time to learn the right technique.

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Nicolle Maldonado

★ 5

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Livia Schooley

★ 5

Sofia's class was a hit! I left feeling like I got a great workout and the music selection was fire!!!

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Amanda Retta

★ 5

This is one of my favorite Pilates studios. The space and equipment are nice. All of the instructors are friendly and attentive. I usually go to the morning classes taught by Diana, Jen, and Sav, and weekend classes with Stephanie. All of them have great playlists and great workouts. Could not recommend enough!

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Annie Rodriguez

★ 5

I recently attended my first Pilates class with Regina and couldn’t sign up for a membership fast enough. From the moment I walked into the studio (nervous) I felt welcomed and supported. As a mom of two, I had struggled to find a passion for exercise until now. These classes give me the precious opportunity to focus solely on myself for a small portion of my day. Regina takes the time to get to know each client, offering modifications and encouraging us to challenge ourselves. Her positive energy, enthusiasm, and incredible playlist make every session something to look forward to!!

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Shaylee Anaya

★ 5

Absolutely love Monique’s classes! She brings so much energy, and her music selection is always on point – it really keeps you motivated. Her upbeat style makes the time fly by, even through the shakes! Every class feels fun, and it’s easy to stay engaged when you’re enjoying yourself. And the results speak for themselves – since starting with Monique, I’ve seen incredible definition in my muscles. Highly recommend her if you’re looking for the best workout results!

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Mollie Mask

★ 5

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Amanda Fabian

★ 5

I've been an OG SWEAT (HIIT) goer for a while, and I am so happy that Jordan and team ventured into Pilates. This location is stunning and peaceful and all the instructors are knowledgeable, patient, and very friendly. I have enjoyed being able to mix it up with my favorite Houston fitness studio. Highly recommend!

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melissa alvarez

★ 5

Regina was seriously amazing!! She was super sweet and reassured me i could modify everything since i am a beginner at Pilates! Definitely recommend taking her class 💗

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melissa hoffman

★ 5

Regina is a phenomenal instructor with lots of fun energy!

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Majomary John

★ 5

Savanah was so amazing and friendly!!! I was so comfortable

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Kara Small

★ 5

Jennifer was a phenomenal instructor for my first class at Sweat Pilates. I informed her of a knee injury and she checked in with me throughout the class to see how I was doing and if I needed any modifications. It had been a while since I’ve done Pilates but this class definitely challenged me and I felt great after! Def recommend taking Jennifer’s class!

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Vanessa Torralba

★ 5

I love Onesweat in general and adding in one sweat Pilates is just the cherry on top! I really enjoyed Anna’s class, she teaches on Sundays and I love how she tries to make it seem like you are working out at the gym! The class was very easy to follow and you get a killer workout out of it! 10/10 recommend Anna’s class and I’ll def be coming back!

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Eve Becerra

★ 5

I had an amazing experience in Anna’s Sunday class! She's incredibly knowledgeable, provides modifications/ amplifications, and ensures everyone has correct form. The vibe was fun and supportive, with great energy! Highly recommend her class.

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michelle le

★ 5

recently tried sweat pilates for the first time & the space is beautiful. I love annalea’s class on sundays! her class was challenging but she offers modifications for all levels. she also makes sure that everyone has correct form & will give instructions on how to make necessary adjustments. her playlist is also one of my favorites. can’t wait to come back!

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Christopher Le

★ 5

I take a fair amount of workout classes, but I was genuinely hesitant to pick up Pilates. I wasn't sure if it was really "guy-friendly." Anna Garza encouraged me to come over the phone for a class, and I'm happy I did. Everyone was extremely welcoming in the class, and the workout was intense. She did a great job at explaining how everything works and pushing me to do more.

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Christia McIntyre

★ 5

Amazing class with Savannah. It was my second time taking Pilates and the class was so hard 💀💀 but she made sure to properly instruct on how to use the machine

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Mariela Sandoval

★ 5

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Ingrid Arguelles

★ 5

Had my first Pilates class ever with Diana this Sunday and she did not disappoint!! The workout was challenging yet she provided the necessary modifications for those who couldn’t keep up or had injuries. She made sure each and every one of us were doing the correct moves and the proper technique. Definitely will be back again!

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Haley Dool

★ 5

Stephanie is the best! She’ll kick your butt in the best way.

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Sugey Gallardo

★ 5

Tik tok brought me to Regina’s class!
I love that she plays Latin music. I’m a beginner but loved her class I purchased more classes! 10/10

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Khadijah Boles

★ 5

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Nancy Roman

★ 5

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MC Vasquez

★ 5

Stephanie is THE best! If you’re looking for a great playlist, sense of humor and death by Pilates, she’s your girl.

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Melody Flores

★ 5

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Jade Tubat

★ 5

It was my first time taking a Pilates class in YEARS, but I’m really glad it was this class I took! My ass got kicked, but it makes me want to go back for more! Would definitely recommend!

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Ryane Danielle

★ 5

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Cindy Santino

★ 5

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Jazmin Guerrero

★ 5

My first time ever doing pilates and Sofía KILLED IT! Loved this location! I can’t wait to come back to her Monday and Saturday classes!!!

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Lena Stringham

★ 5

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Cassy

★ 5

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Megan Meyer

★ 5

Loved taking class with Regina! She does a great job explaining the movements and her transitions are great! Will definitely be back.

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April Sanchez

★ 5

Great class and instructor (sky)

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Samara Alaniz

★ 5

Regina is so cute and inspiring !!!! Loved her class and her music. Definitely making her class a weekly thing. Can’t wait to try other instructors as well:)

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