Orangetheory Fitness

Houston, 3415 Louisiana St #150, Houston, TX 77002 | ★ 4.6 (135 Review)

📞 +1 832-699-6166

Activity

Gym Fitness center Personal trainer Physical fitness program

About the Club

Orangetheory Fitness in Houston, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Houston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Photos

 Orangetheory Fitness
 Orangetheory Fitness
 Orangetheory Fitness
 Orangetheory Fitness
 Orangetheory Fitness

Leave a Review

Reviews

Smriti S

★ 5

My Favorite Place for a Workout

Source: Google

sarah lipscomb

★ 5

Source: Google

Shubh S

★ 5

I Love going to the Midtown Location, Great Staffs, Amazing Coach(s) and it feels like a little workout family!!

Source: Google

Cara

★ 5

First visit was for a birthday group workout. Very organized and staff is friendly and welcoming. Workout kicked my butt but I felt good afterwards!

Source: Google

Tierra Walker

★ 5

Great first experience. Jessica the instructor was informative, friendly, great with challenging, and had a great playlist. The staff was also so friendly and gave a good tour of the facility!

Source: Google

Ivan Bettinazzi

★ 5

Big shoutout to the staff of this location, had issues with my core hard monitor they troubleshot it for me and kindly replaced it.
The staff, coaches at this location are just amazing and nice to deal with! Thanks OT!

Source: Google

Elaine Caram

★ 5

Awesome studio! I come here specifically for the upper body strength classes with Clarice on Thursday. She is great! You will be sore afterwards!

Source: Google

S C

★ 2

Source: Google

Brittany Samuel

★ 5

I joined OT a little over a year ago and I love it! The studio is great, the workouts make me feel it and the music is always on point. It’s like having a personal trainer who always has a bomb playlist. I would recommend

Source: Google

Rita D

★ 5

Coach Cameron is great! Super knowledgeable, plays fun music, provides pointers on form while also encouraging members to push themselves. Midtown is the best!!

Source: Google

Jorge Rodriguez

★ 5

Coach Ross is the best! He has the best playlist and keeps you motivated!

Source: Google

Elizabeth Vrettos

★ 5

Ross is the best coach at OTF! He’s thoughtful, understands anatomy, individualizes the workouts to what you’re working on, great attitude, great music!

Source: Google

ADDI S

★ 1

The most unwelcoming experience I've had at an Orange Theory. I tried it while traveling from out of town. I preferred to have my phone and articles with me because of course I'm by myself and want to make sure I'm safe and have access to it in an emergency. Before even greeting me the coach tries to force me to put it in the lockers. Not because I was using it or it was a hindrance to the workout but just because she thinks I won't pay attention to her. I miss the Orange Theory that cared about you showing up and doing your best not being rude and hyper focused on policies that can make the customer feel unsafe.

Source: Google

LeWayne Ballard

★ 5

Stopped by for a quick workout while visiting Houston. Booked an evening strength class with Clarice. Upon arriving, front desk staff knew I was visiting, so were very friendly and helpful in learning their studio layout. Studio is extremely large with about 18 stations each of treads, rowers, and floor. Studio was clean and all equipment was well-maintaned. Coach Clarice did a great job. Will come back for a workout on my next Houston visit.

Source: Google

Malu Ziegler

★ 5

Awesome atmosphere!

Source: Google

Alyssa Bree

★ 5

I love OTF and this is my favorite studio. Great coaches, good energy, easy access to downtown.

Source: Google

Elissia Franklin, PhD

★ 5

This review is based on one class. I absolutely enjoyed working out with Ross. His energy is everything. The staff were so kind and welcoming. The facility was clean and well kept. Being in a group setting always pushes me and I definitely burned calories. My only issue is the very limited membership options. I maybe would have purchased a membership if I had a discounted month of unlimited classes or 3-5 classes/week just so that I could see more of how the classes go since I am new to OT. I came on a unique day as well so that was confusing. I would definitely drop by if they were on ClassPass. I might even have purchased a membership if I could drop by a few more classes using ClassPass. I just feel uncomfortable paying more than $20 for a single class when I’m mostly unfamiliar with it.

Source: Google

Sarah Nocosia

★ 5

Love the staff here!

Source: Google

Laura Cue

★ 5

I’ve been a member of OTF for a couple of years. It’s one of the best and most efficient workouts. I love that it’s a different workout everyday and continues to be challenging. The coaches and front desk staff at Midtown are always polite and professional too. We love it here.

Source: Google

Matt

★ 5

I like the elevated heart rate, moving from one exercise to the next. I appreciate the coaching, keeping me accountable to form and effort, as well as the encouragement. I've been struggling to make the gym a regulare thing for me this past year. Orange Theory takes the thinking out of it for me and I end up with a great workout, even if I lacked the motivation in the beginning. Thanks to Coach Sarah for a great workout.

Source: Google

Emmanuel

★ 5

Emmanuel Onwuchekwa

McKenna was insightful and instructive! The staff was pleasant and supportive while Kailyn was proficient and effective!! That is a well oiled machine!

Source: Google

Greg Armstrong

★ 3

Trainers and staff get 5 stars. Some of the classes get 1 star. Trading sides 5 times in an hour, wiping down the equipment each time, breaks the momentum and wastes part of the hour. I'll be canceling my membership because of it and checking out maybe Spenga

Source: Google

April Wagner

★ 1

In Houston for a conference. Took a Lyft 25 minutes before class started. Due to construction, my driver couldn’t get to the location and ended up on the freeway. I arrived 6 minutes after class was to start and OTF wouldn’t let me in the class due to strict policy. I get policies but no empathy or willingness to budge when it is out of a clients control. Not like I just decided to meander in late. So much for a workout! Canceling my class on Thursday.

Source: Google

Eric Carlson

★ 5

Source: Google

Alicia Otto

★ 5

Midtown OTF has an amazing staff and fantastic coaches. These past 4 years have been an awesome but challenging journey. Thank you for what all you guys do for us! We love y'all

Source: Google

Cristina

★ 5

Source: Google

Adam Stevens

★ 5

This studio and the staff are great! They keep you motivated and have great workouts.

Source: Google

Sarah Milluzzi

★ 5

Source: Google

Ahmed Mansour

★ 4

Source: Google

Luis Aguilar

★ 4

Source: Google

Jay Dennis

★ 4

Source: Google

Ernesto M

★ 5

Source: Google

Andrew Gordon

★ 5

Great staff and coaches!

Source: Google

Keith Otto

★ 5

Great staff, awesome coaches and convenient location. A big plus, this location has a larger studio compared to others I have visited.

Source: Google

Maya Stine

★ 5

Love OTF Midtown! Super helpful and upbeat coaches.

Source: Google

Diamone Gross

★ 5

I’ve been a Midtown member ever since October 2021 and I absolutely love it here. They’re truly family!

Source: Google

Scher Mama

★ 5

Absolutely love OTF and Abby @midtown!

Source: Google

Isabel Danstrom

★ 5

Decent size studio! Great coaches and fantastic front desk staff.

Source: Google

Cookie Gibson

★ 5

If you are on a fitness journey, Orangetheory is the place to start or restart. You can achieve your goals with the Coaching and the Best workout templates! If you not at Orangetheory you are missing out...

Source: Google

Alicia Torres

★ 5

I am very grateful for the help they have provided to better my health. Coaches do a great job guiding and modifying what works for me. I am truly blessed to be part of OTF.

Source: Google

Andrea Dea

★ 1

Source: Google

Danielle Balsara

★ 5

All the staff and coaches are amazing!

Source: Google

Alina Wielander

★ 5

Source: Google

Christian Garcia

★ 5

Source: Google

SAM MAKAR

★ 4

Source: Google

Jeremy Doran

★ 5

Awesome

Source: Google

Krubel Habteyes

★ 5

I love how motivating the coaches are. The workouts push you to your limit. It's soo much fun.

Source: Google

Courtney Quinn

★ 5

I absolutely love OTF! I was used to working out, but it was so hard to be consistent with me making up the workouts and trying to push myself as well. Here, it’s dedicated coaches to push us and help us through our journey!! Also the staff is very nice. 5 classes in so far :) !

Source: Google

Alisha Rush

★ 5

This is the best workout plan I’ve ever done. It seems like grade school PE and easily fits into your schedule. You don’t have to worry about getting hurt, so you can focus on being consistent with your fitness.

Source: Google

Imari Mora

★ 5

Love this location! I decided to rejoin this year and since, every workout has been the highlight of my day. Love how each coach puts their own unique spin on how they lead the class. Keeps to exciting!

Source: Google

Sarah Trejo

★ 5

Midtown OT Coaches & Staff are tremendous!!!!!!!!!!

Source: Google

Janelle Davis

★ 5

Great staff and vibe!

Source: Google

Steven Knabe

★ 5

Great coaches and staff, well-designed workout routines, excellent facilities and equipment, and an app that makes it easy to plan and schedule workouts.

Source: Google

Thresa Skeslien Jenkins

★ 5

I really enjoy the Midtown Orange Theory! The front desk staff is great, especially Kathryn! Coaches always are upbeat with good music, like Drew and Andy!

Source: Google

Ashley S

★ 5

Best laid out studio. Great coaches. Good assortment of classes.

Source: Google

Daniel Hunt

★ 5

This the place if you want to teach your fitness goals. The staff is amazing. The coaches are inspiring . BTW, it's a workout party! You will love the music.

Source: Google

Kaylinh Ly

★ 5

Source: Google

Camille

★ 5

It is AMAZING, James & Kyle are the Greatest instructors, they motivate me, never make me feel bad about being slow or last, if I am doing a move wrong, they correct me in the best way. They make me feel comfortable and like I can DO THIS.

Source: Google

Priscilla Eguia

★ 5

Source: Google

Jamie Crowe

★ 5

Source: Google

Jason Stewart

★ 1

Such a gimmicky franchise. First of all if you have a membership and want to visit a new gym. You have to go through the dreadful form agreement for each location you visit. The staff is all very polite but have clearly been trained to operate like robots. You also have to reserve your spot for each workout and if you don’t cancel within 24hours you will be charged a fee. This seems like a fad workout that shouldn’t last. Join CrossFit or any other gym for that matter and thank me later.

Source: Google

theresa sebastian

★ 5

Source: Google

Email Address

★ 1

Been to sooo many OTF locations, this one is by FAR the worst. They hoard personal information and make your visit as stressful as humanly possible. Collecting information on California residents despite their will.
Ashley - front desk, heckles you to get as much information as possible even if you're only attending ONE CLASS. You could ask for an ID instead of collecting people's information that god knows how you "protect" it.
Needless to say they ASK you to provide your CC over the phone BEFORE you even book the class. Most studios get this information when you get there for your first class.
Absolutely never visiting this location, EVER. I will email corporate to delete information.

Source: Google

Wil S.

★ 5

Source: Google

Laura R

★ 5

Source: Google

andreina fernandez

★ 5

Source: Google

Keitha Bradford

★ 5

I’ve been to over 20 locations nationwide and the Midtown Houston location is by far the cleanest studio you will visit. Also the SA’s and management are the sweetest! Great job, y’all! ♥️

Source: Google

Jenna Taylor

★ 5

Source: Google

Matthew Maruca

★ 5

Source: Google

Rachelle V.

★ 1

I realized I was charged a membership fee after expressing that I wanted to leave the studio. When I spoke to one of the representatives she was very kind but informed me that whichever manager was on staff said that the charge could not be rescinded even though it happened the day before I called.
My issues are that (1) the terms of the monthly contract were not communicated to me well so I didn’t realize that I was being charged for three months as I had not been in the studio at all since the trial week and (2) I think for this charge the store manager could have at least tried to look at my history with the studio and considered the fact that I hadn’t been at OTF for three months and let this last charge go. I was made aware that if I left the gym and wanted to return my rate would be higher but afterwards there was no reminder or follow up requesting a cancellation form. If anything, someone from the gym could have reached out to tell me the status of the form as I thought I had completed it and forgotten about it entirely. I was out of town assisting a family with post-op care and the gym membership and was not a priority.
I wrote to the studio manager and they didn’t care to respond. As someone who’s recommended orange theory to friends and family who are current members, I really didn’t appreciate this and think leadership needs to do a better job of accommodating members.

Source: Google

Natesha Conley

★ 5

If you’re looking for a great place to workout…look no further. If you’re searching for superb customer service, clean amenities, and THE BEST COACHES EVER….halt your search here. This place is LEGIT! And the coaches…did I mention the coaches…man! Trap Tuesday with Coach James is EVERYTHING. The workouts are intense, the playlist is SUPER LIT, and Coach James inspires us to push with everything we’ve got to reach our goals. I’m far from where I wanna be in my fitness journey, but hard work coupled with my experiences under the ORANGE LIGHTS…I’m definitely heading in the right direction!!!!

Source: Google

David Driver

★ 5

If your looking for an energetic gym experience to keep your fitness goals moving forward then look no further than Orange Theory!! Great Coaches and Sales Staff!

Source: Google

Christine Zhao

★ 1

Greedy studio that's really turned me off from Orangetheory. They also hiked the prices recently and used that to get me to buy more classes/month than I needed. The woman who signed me up for a membership (Sat morning) knew that I had class pack classes left but didn't tell me an important detail: if I used my membership at other studios, my class pack would deplete first. So I was out 3 classes for going to another Houston studio & essentially double charged for my membership classes which I didn't fully deplete. After talking to the manager twice over the phone and trying to contact corporate, no one refused to do anything, forcing me to cancel my membership. I got my roommate to cancel hers as well. I will do everything I can to avoid OTF.

Source: Google

Mónica Martinez

★ 5

I LOVE going to this orangetheory location. The coaches are all professional while still pushing you to help reach your fitness goals. The manager and staff are always friendly and make an effort to know the members. Highly recommend this place!!

Source: Google

Melanie O'Neill

★ 5

The staff and trainers at Orange Theory — Midtown are top knotch. I started classes and went from 4 classes to unlimited classes in just two months, that's how much I enjoy the atmosphere and support they provide you with and I'm definitely seeing results.

Source: Google

sean ellis

★ 5

Do Not Miss Trap Tuesday w/ Coach James!! Coach James keeps the energy high, and is a wealth of knowledge when it comes to fitness. The moment when you think you have no gas left, he comes with the premium octane 97 to give you the extra push you need to endure the remainder of the workout. And the PLAYLIST is so dope. The music coupled with Coach James’ motivation, I was motivated to persevere to the finish line. When you go don’t expect a workout, expect an EXPERIENCE! Coach James is bringing the heat.

Source: Google

Donald Rabin

★ 5

First timer over here!! One of the BEST workouts I have ever had. What an incredible experience working with fantastic staff and a phenomenal coach!! Cannot believe how beneficial my first workout was. I look forward to seeing my results as I continue to go regularly. Thank you to Orange Theory Fitness-MidTown!!!

Source: Google

Vincent James

★ 5

Convenient locating
Friendly staff
Great classes

Source: Google

A.S

★ 1

Did a 1 week promo to join my gf.....worst decision ever. Now in the last 9 months, these guys have called me about 20 times. They will not stop contacting you. Not worth the cost of 2 or 3 free visits. I have not come across any other business ever that will call you this incessantly. So buyer beware.

Source: Google

Pathguy74

★ 5

Great place to get in shape.

Source: Google

Thomas Canny

★ 5

OrangeTheory gives me permission to slow down. I know I’m out of shape, but I always think I need to push as hard as everyone else, even though I can feel it’s more than my body can handle. The constant feedback shows me my workout is effective at my own pace. OrangeTheory allows me to listen to my body, and work out for me, not for anybody else.

On top of that, this is a customer-centric business. They are focused on curating and delivering a fantastic customer experience, and it’s clear long before you walk through the front door and for long after you leave the first class.

Source: Google

Paola Uranga

★ 5

Source: Google

Nelia Dombart

★ 5

Love how I can go to any OT Studio and feel right at home. Coaches are awesome and encouraging, staff friendly and the workouts are never the same. Its something new everyday!

Source: Google

Selma Medic

★ 5

Love OTF and this location is great! So many awesome coaches and SAs and always a great workout

Source: Google

Luanne Weed

★ 5

Awesome!!! They are very encouraging and I have easily moved up from once a week to four times a week. I would recommend them to everyone.

Source: Google

T N

★ 5

amazing workout experience taught by experience coaching staff

Source: Google

Yesenia Gomez

★ 5

Love the coaches and staff. They are very welcoming, supportive and encouraging.

Source: Google

Drew Petty

★ 5

Orange Theory is a really fun place to work out!

Source: Google

Jennifer Trimmier

★ 1

If you want to be treated like a number instead of a paying member, this OTF is your place. They don't care about the person only the credit card on file.
P.s. I've never missed a payment, never missed a reserved class, and never even cancelled a class.

Source: Google

Cheyenna Villarreal

★ 5

Source: Google

Ndidi C. Okeke

★ 5

Source: Google

Mark Reasa

★ 5

Source: Google

Kathy McNamara

★ 5

I started here about two months ago and I really love it. The front office staff are polite and professional and they do a great job with sanitation for COVID. The coach staff are also great! Laurens is encouraging and helpful and I recently had a class with Sierra, who is awesome! I hope she is a permanent addition to the team.

Source: Google

Rayza Ferreira

★ 5

Source: Google

April Hudson

★ 5

First day was awesome and challenging, never a dull moment😁

Source: Google

Kelsey Thibodeaux

★ 5

Source: Google

B Smart83

★ 5

Great workout! Wish more free weight lifting was involved, but its a great way to burn your weight!

Source: Google

Frances

★ 5

Love this gym!

Source: Google

Rob F

★ 5

Always awesome

Source: Google

Rene Hubert

★ 5

Source: Google

Keith Reed

★ 5

Source: Google

David Ponce

★ 5

Source: Google

carolina gutierrez

★ 5

Source: Google

Prince Ali

★ 5

Source: Google

Misty Obenauer

★ 5

Love the instructors, music and unique workouts offered every class. I’m hooked!

Source: Google

Aspen Ruff

★ 4

I have multiple friends who work at Orange Theory’s in Louisiana. So of course, when I moved here I joined one in Houston. I’ve really enjoy the trainers and it is a great work out! A few things you should know before you sign up at this location would be:

1.) If you have an Apple Watch don’t buy their traditional heart rate monitor for now. They released a new heart rate monitor that syncs to your Apple Watch. This location does not have them in yet, so hold off.

2.) Don’t do unlimited. They charge you extra each time you miss. No show cancellation fees are stated in the contract but are up to the franchise owner To enforce depending on the situation. If you want a studio that does take in account of life happening, there are other locations in Houston. Personally, I have now down graded to the 8 classes since I would rather pay $18 for a class I want, rather than $12 for one I don’t.

Example: I was stuck in traffic and waze told me I would be there at 5:35, 5 min late. Knowing they will not let you in, I called them 30 min in advance to let them know that since this was a waitlisted class that I did not think I would get in, I didn’t not plan an extra hour in my day fighting houston traffic to get there. Unfortunately, they let me know they would still charge me. That being said I was still there at 5:35 but instead of working out I downgraded my membership.

3.) Parking is the worst at this location. Spots are very small and fill up quickly so you have to park in the metered parking lot. If you park in the metered area I don’t think that you actually need to pay. I did the first time and a girl in my class said she never pays and hasn’t been towed. So that’s up to your digression.

Over all I love orange theory and I always will but these are just some points about this location to consider.

Source: Google

Samantha L. Ortiz

★ 5

Source: Google

Danielle Dewitt

★ 5

This is such an effective and efficient workout. I have been searching for something that got me pumping like this for a while. I finally found it!!

Source: Google

ian hand

★ 5

Source: Google

patricia orcial

★ 5

Source: Google

Priyanka Shah

★ 5

Source: Google

Kirk McNamara

★ 1

I attempted to go to this location today, but when I put in the location in Apple Maps, I was directed to a downtown location rather than at Midtown. I spent 20 minutes running around frantically downtown looking for the location (thinking it was my fault since it was my first time at this studio). I called the Midtown studio and I was told this was a known problem and to use Waze instead (which I don't have). Then, I was "courteously" reminded that I needed to be there in short order to keep my spot. Long story short, I missed my workout. I have since cancelled my membership with Orange Theory Fitness. They really are quite poor at some very basic things (e.g., where is the studio located) and I've had nothing but issues with unhelpful staff or their truly horrible fitness app. I am done. There are many alternatives in Houston and I would recommend anyone to look into these instead of Orange Theory Fitness.

Source: Google

Jennifer Beals

★ 5

Great workout. I never have to think of what I’m going to do at they gym before hand. It’s always different. I love the variety. I’m never bored. The coaches are great, very helpful.

Source: Google

Adriana Emery

★ 5

Source: Google

Puertin Burritt

★ 5

Source: Google

Maria Barrales

★ 5

Source: Google

Micha van Marcke

★ 5

Source: Google

Katelyn H

★ 4

Studio is very clean and the front desk staff will always greet you by name. There is high turnover on the studio trainers but I have yet to have a poor experience with a trainer. I love the personalized workouts and the data they provide you with after your workout is so fun to get into. Only negative to the O.T. brand is they will squeeze you out of your money any way they can.. Forgot your heart monitor - extra charge, 20 min late to or miss a class - extra charge, need a water bottle - extra charge.

Source: Google

Lauren Shaw-Schrenk

★ 5

I loved this workout from start to finish! The staff was extremely friendly and very helpful. I could tell my coach was genuinely interested in my fitness goals and helping me reach them!

Source: Google

Becca Pennington

★ 5

Source: Google

Jacques Vilaplana

★ 5

High intensity cardio workouts!

Source: Google

Kevin Hazzard

★ 5

I came in from out of town and found the staff to be very friendly and accommodating. The music was live and the coaches had great energy.

Source: Google

marissa elliott

★ 5

Source: Google

Rachael Cornick (Ray Ray)

★ 5

I don't have to plan anything before my workout, data driven, fast pace, efficient space/workout

Source: Google

Ling Watson

★ 4

I have noticed this location has gone through a ton of new coaches recently. Honestly I miss the previous coaches and their smoothness in getting the whole class through with high energy. Austin is one of the best coaches at this location!

——————-
Orange theory fitness is standardized so every gym is the same. What sets apart the individual is the staff and amenity.

This location is excellent with the number of showers available. I come here before going to work in the morning so having a shower is important. I have seen OTF gyms with only 1 shower... well that just for decoration purpose

The staff here are very friendly. They know the regular folks by names and are always accommodating.

Source: Google

Lesley Essien

★ 5

Source: Google

Matthew Trevino

★ 1

good luck trying to cancel your account. They’ll have you jump through loops like crazy to do it. It’s so obvious they try to juice every customer out of more money. I injured myself to where I can’t go and they still won’t let me cancel after a months notice, paying one more month I cannot use (because I’m freaking injured), and getting a doctors note. So now I have to go out of my way to make a doctors appointment to get a note if I want to cancel without getting charged for another month I cannot use because IM INJURED. Oh and mind you I only have a couple days to do it.. honestly liked the classes when I was able to go but they do not help with form so hopefully you’re a personal trainer yourself to where you know how to do every exercise without hurting yourself because they won’t intervene.

Source: Google

Steven A Chambers

★ 5

Amazing customer service! Friendly, knowledgeable, and professional.

Source: Google

Nick O

★ 5

I have been a member for 5 months and it was been a great experience.

Source: Google

Ruby Pena

★ 5

Highly recommend orange theroy! Workouts are made with everyone in mind, reagrdless of your atheletic abilities. All the staff and coaches are super friendly and motivating.

Source: Google

Sarah Amyx

★ 5

I have been going to OTF for just about two months. I am really enjoying the atmosphere of this gym and the community. The coaches are super motivating and cheer you on when you hit your goals. It makes working out a little less awful! I am also seeing physical improvements and improvements in my running! I highly recommend this location!

Source: Google

Jason Dietz

★ 5

Source: Google

Kaelerz Dale

★ 5

Source: Google

Andrew Easton

★ 5

Staff is extremely friendly and helpful. The workouts give you a variety of cardio, toning and strength building depending on the day and I find it's a great balance. If you want a work out where you're always pushing yourself, I recommend giving it a try! (Your first time is free if you live in the area)

Source: Google

Valerie

★ 5

Awesome workouts and coaches! Love OT and just wish I would’ve joined sooner!

Source: Google