★ 5

Great instructor, location, and different methods of practice. Very helpful for when needing to wind down after long work hours, or to get a good start on the day !

Source: Google

★ 5

Source: Google

★ 5

Shona is a highly skilled and compassionate instructor who truly understands the needs of her students. Her classes are well-structured, accommodating all levels of experience, from beginners to advanced.

One of the standout aspects of Shona’s classes is her ability to create a balanced practice that includes physical postures, breathing exercises, and mindfulness. This holistic approach leaves you feeling rejuvenated and centered. Whether you’re looking to improve your flexibility, reduce stress, or simply enjoy a moment of tranquility, Shona’s classes are the perfect choice.

Source: Google

★ 5

I’ve practiced with Shona for several years and love her classes, teaching style and the atmosphere of the studio is calming, yet fun. I’ve attended yoga classes at other studios, but have yet to find one I like as much as Shona’s. She’s a wonderful instructor and beautiful person.

Source: Google

★ 5

Source: Google

★ 5

Source: Google