★ 5

I feel and see visible change in my shape as well as my strength and stamina every passing week. Considering my injuries and mobility issues , I cant think of better results than I am getting at “ Personal Training By Miles & CO”.

Source: Google

★ 5

Source: Google

★ 5

Miles you are a fantastic trainer when I’m working you push me and I really appreciate it and I’m seeing the progress of body changing I want to thank you. Stephen Waymack

Source: Google

★ 5

I've known Miles for years, but was very hesitant to go to his studio as I was overweight, unhappy and not feeling great. I ran into him at the grocery store one day and he said "you need to come see me".

I shot him a message that day and the rest is history!

He has single handedly turned my wives and my life around! We joined his studio in October of 2023. I weighed 235#, and am now at 195#. He is dedicated to getting you results, but you must put in the work in order to meet your goals.

Miles has been doing this for a long time. He is an all natural bodybuilder who pays attention to the details and makes sure you are using the correct form. If you want to change your life get in there today and start putting in the work inside and outside the gym. In the photo below I was 235# and on the right I was 206#

Source: Google

★ 5

Miles is a consummate professional and has deep knowledge about training, physiology, and nutrition.

He has helped me become smarter about what I do with my body and as a consequence I have seen it transform.

I recommend him thoroughly!

Source: Google

★ 5

I had the great pleasure of meeting Miles through a friend and started training with him in September of 2021. I have seen more changes in my body than I have seen in years and it is all for the better. His knowledge his delivery and his motivation is unmatched by anyone I have ever trained with before and his workouts are completely different than what I used to focus on. I have seen more gains with less stress on my body. I have very high goals for a woman my age and he is encouraging and I suspect with his dedication and mine I will get there! Thank you Miles for all you do and for anyone that ever wanted more muscle and true body dynamic change GIVE HIM A CALL!

Source: Google

★ 5

Miles is more than just a personal trainer, he is a sensei, a life coach! He is going to show you how to push you to your limits , not just in the gym but also in life. With Miles, there is no time to play around. With him, he makes both your mind and your body stronger. You will feel a drastic change in your daily lifestyle. This is the Miles way!

Source: Google

★ 5

Miles is the best personal trainer in all of San Antonio! He is a true motivator and knows how to push you towards your goals!

Source: Google

★ 5

Miles has been my personal trainer for a about a year and a half. Could not have found a better trainer or person! When I began I trained twice a week and now i go four times a week! The workouts are that great.
Miles is dedicated to his clients and truly guides you to be the best version of yourself. He has dedicated his life to fitness and it truly shows. Especially when you start training with him. Could not recommend Miles enough!

Source: Google

★ 5

I have been training with miles for 13 years! There is no one like him. The personal service he gives to his clients is unmatched. He cares about you and wants you to fulfill your fitness goals. I highly would recommend Miles to anyone who anyone that is willing to put in the work to change.

Source: Google

★ 5

I have worked out most of my life. When I selected Miles as a trainer, I did not want fluff, I wanted someone who walked the talk, looks like a trainer should and was serious about their job! I wanted someone who understood I wanted results as well as when something did not work for me to do give me an alternative vs just don't do. Miles is the ultimate professional when it comes to a trainer. He does all of those things and pushes you as you need it. He is about over all training, form, and getting you to where you want to go. I developed muscle where I was weak after having a double mastectomy and also where I never had muscle before!!!! Highly recommend him if you are serious about improving yourself, your health and form!

Source: Google

★ 5

Lenny and Miles are Best trainers ever,

Source: Google

★ 5

Great

Source: Google

★ 5

Miles is a true professional. Excellent advice & nice facility.

Source: Google

★ 5

I have been training with Miles since July. Miles is very professional, easy to talk to, and very knowledgeable in health and fitness. I have not only lost weight and inches (so proud of my transformation) but gained more confidence in myself! Miles keeps you on track to reach your health and fitness goals. He holds accountable and at the same time is a great moral support. I'm glad I decided to make the investment in myself and train with him!

As for the establishment, Miles keeps the gym is very clean and sanitized, it is never crowded (COVID safety), and everyone is very friendly.

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

Trainer with a long history of international training and fitness.

Source: Google

★ 5

Miles is very professional, has decades of experience and loves what he does. He takes a personal interest in his clients and motivates you to challenge yourself.

Source: Google

★ 5

I started training with Miles when I found out I was two months into a high-risk pregnancy. I wanted to stay in shape, but be mindful of my limitations. With Miles' help, I was able to work-out until my delivery and get back to my pre-pregnancy weight in a short period of time. Four years later, I am proud to call Miles my trainer and close friend.
Make no mistake- Miles is unequivocally the REAL DEAL. With over three decades of experience in the industry, Miles REALLY KNOWS HIS STUFF. He is highly knowledgeable, thoughtful, caring, and tough in all the right ways. He is always changing-up the workouts to keep me motivated, while giving me his undivided attention and support.
I have worked with many trainers, but none compare to Miles. He has my highest recommendation, both on a professional and personal level. Hire Miles when you're ready for the BEST mind, body, and soul you've ever had.

Source: Google

★ 5

I am a mother of 4 grown children and came to Miles looking to improve my health and fitness and received much more! Miles is a knowledgeable and motivating trainer and is a great mentor. I highly recommend him! He will change your life!

Source: Google

★ 5

I’ve been training with Miles for almost 5 years now and still consider it one of the best decisions I’ve ever made! He is an excellent trainer, taking in to account your individual abilities or limitations. He is a great motivator and truly inspiring...he totally practices what he preaches! While training with Miles, I’ve reached my goal of losing 85 pounds and continue to get stronger every day!

Source: Google

★ 5

Nsoks

Source: Google

★ 5

Source: Google

★ 5

He was my first posing coach back in 2011. He was worth the high price!

Source: Google

★ 5

Source: Google