★ 5

PG Fit is amazing-unlike any gym I’ve been to. This environment is by far the most effective and supportive I’ve been in. The trainers are extremely knowledgeable and qualified-they really pay attention to form and goals and can modify any workout to accommodate limitations. Highly recommend!”

Source: Google

★ 5

Source: Google

★ 5

I love working out at PG Fit! I love our small group workouts. I like not having to create my own workout or think about what to do, it’s done for me! I’ve made lots of friends, and the camaraderie of our group is lots of fun and encouraging. Very important for a gym, is that I actually go! 💕 🏋🏻‍♀️ 💪🏻

Source: Google

★ 5

Source: Google

★ 5

PGFit is way more than just a gym. This fitness studio has an amazing community vibe and personalized attention. The classes are fun and the trainers focus on form and motivation to push you to improve with workouts that keep you coming back!

Source: Google

★ 5

These guys and gals take such good care of us! They are professional, credentialed trainers who give their best to help us be better because it matters to them. What a blessing!
- Sondra

Source: Google

★ 5

Great gym great trainers and great programs

Source: Google

★ 5

PG Fit is an awesome Gym/Training facility. Their nutritional advice and fitness training has help me burn fat and Gain muscle mass and I feel great. I am 62 years old and haven't felt this healthy in many years.

Thank you PG Fit!!!

Source: Google

★ 5

This is the best gym experience I’ve had. The classes are tailored for individual results and never boring. I feel stronger and more committed to stick to my health goals since starting at PGFit. I love the accountability of signing up for classes and there’s a great selection of cardio equipment for solo workouts. The staff is incredible and always available to help personalize my fitness journey. The community is 100% judgement free and welcoming.

Source: Google

★ 5

Great program, trainers and members. Highly recommend!!! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

I’ve been a client for several years. I attend group classes and personal training classes.
A great place for fitness and nutrition education!

Source: Google

★ 5

PG Fit is a hidden gem (Gym) in Cypress, TX – with friendly trainers Casey, Sam , Logan and others who truly help you reach your goals. Free seasonal tryout classes, trial programs, and amazing personal trainings,, group sessions make it the best gym experience I’ve had so far!

Source: Google

★ 5

Casey and Sam are fantastic. I have been off and on training with PG Fit since 2016. Thanks guys!

Source: Google

★ 5

PGFit is the best! I have been a member since 2014. I have trained for 8 years prior to having two knee replacements, one in Oct. 2023 & May 2024, I know that I rebounded a lot faster due to my training. I love all the knowledge they share! All the trainers are amazing & supportive. I have made some great friends along the way too!

Source: Google

★ 5

Source: Google

★ 5

Talk about putting the personal in personal trainer... at PG FIT, it’s truly personal. From the knowledge and science behind every workout, to the individual attention given to every detail, your health journey is our priority. This isn’t your typical fitness center filled with mirrors and a front desk of youngsters who barely notice you walk in. At PG FIT, you’ll find a team that genuinely cares about your success and makes every step of your journey count.

Source: Google

★ 5

love the trainers they’re very helpful! i’m always having a good time!

Source: Google

★ 5

Great Program, Great Team, Great Environment...The PG Fit concept provides users a great combination of fitness training orientation with nutrition best practices. While each person is different, with different objectives and interests, the PG Fit team delivers a holistic perspective on health, fitness and well-being. For me, PG Fit is not just a gym, but rather a system that can provide each individual the means to significantly improve their health, both physical and mental. In my 3 years at PG Fit, I have transformed my life by including better habits and new healthy routine activities. After being at a highly competitive soccer player @ pro level, I thought I knew all the tricks for performing training sessions effectively...but at PG Fit I learned, so many new things about mobility, strength, power, stability, nutrition and how to combine them appropriately to gain a more effective result.
While I see that PG Fit's users are typically more mature people (40+) it is definitely a program for all ages; I wish I would have been able to learn all these things, and put them into practice, when I was at my sports prime at an early age.

Source: Google

★ 5

I joined PGFit just over 2 years ago. Their program is excellent whether in shape or just starting out. The small group setting is comfortable and welcoming for all levels with awesome trainers. They also helped me heal from an ankle injury. I would highly recommend them if looking for a place to stick with that has results!

Source: Google

★ 5

Casey, Sam and Michael are the most educated, competent, thoughtful and caring team on this planet and their personalized approach delivers measurable results. Over the past 5 years, we have worked on general health, diet, flexibility, and strength training. In that time, I have lost +40 lbs, have achieved a healthy BMI, and reduced cardiovascular and diabetic risk. Additionally, the PG Fit team customized a program that took me from a mid-pack competitor in my sport to a national finalist in less than a year. I am grateful and blessed to find people I can trust.

Source: Google

★ 5

I’ve been a member at PG Fit for about 3 years and this gym feels like home - the trainers and members are all welcoming and friendly.

Casey, Sam, and Logan know every member by name. The trainers have a wealth of knowledge, and take the time to educate us about fitness and nutrition. They want everyone to succeed and are great at motivating us, even sending encouraging texts to recognize hard work in the gym.

The group workouts are creative, always challenging, and never boring. The small class size allows trainers to help members customize their workout based on individual needs and goals. All ages and fitness levels can thrive here.

Being a member at PG Fit has helped me become healthier, stronger, and faster than I've ever been!

Source: Google

★ 5

Very knowledgeable and welcoming staff and members. I’ve not once felt out of place or intimidated, which is a big deal for me when it comes to gyms!

Source: Google

★ 5

There are many reasons to love PGfit. The community is so positive & I’ve met such kind, fun people there. Everyone is motivating & supportive. The trainers are not only friendly & fun but they’re highly skilled & provide solid workouts & health education for members of all ages & abilities. They absolutely have the knowledge to help someone meet health & fitness goals while staying safe. They’re passionate about wellness & provide daily health education & also hold seminars for members. I’m now a firm believer in a functional movement approach because it’s immediately beneficial and it is a form of training that can be used for an entire lifetime. PG is everything I could ask for in a gym. I’m so glad I found it after trying so many others. Thank you, PGfit.

Source: Google

★ 5

After four years of relentless injuries and surgeries—two torn Achilles tendons, a torn rotator cuff, and a torn meniscus—I was stuck in a cycle of pain and frustration. I spent a year in a walking boot. I did rehab. I worked with personal trainers. But no matter what I tried, I couldn’t walk right. My body was out of alignment, overcompensating in all the wrong ways, and the neurological connection between my brain and my knee, ankle, and body just wouldn’t fire. I felt trapped—disconnected from my body, and in many ways, from myself.

Then I found PGFIT.

Working with Casey at PGFIT has been nothing short of transformational. His training is the perfect mix of deep knowledge, embodied wisdom, and holistic awareness. He doesn’t just understand fitness—he understands how the body is connected to everything, including the neurological patterns that can get disrupted through trauma and injury. With that kind of integrated approach, Casey brought exactly the balance I needed: knowledge, motivation, and—maybe most importantly—inspiration.

He helped me push through blocks that years of traditional rehab couldn’t touch. I began to feel my body coming back online. My movements returned. My confidence returned. I began to feel like myself again.

Working with PGFIT—and with Casey specifically—hasn’t just strengthened my body, it’s healed something deeper. I’m so grateful. I’ve been put in a position to return to my full, whole self.

Source: Google

★ 5

I’ve been working out at PG Fit for over five years, and honestly, I’m in the best shape I’ve been in since… ever. I’m stronger, more flexible, and have way more energy than I did when I started. I recently hit over 1,000 workouts—yep, a thousand. I’m not sure if I should be proud or just slightly concerned for my sanity.
The trainers are top-notch—certified, knowledgeable, and they actually care. You can do group classes or personal training, depending on what works for you. My son also trained here while recovering from a work injury, and he’s made amazing progress.
The vibe is great—everyone’s super welcoming, and the trainers and members feel like family. I’m one of the OGs in the 5:00 PM “Live at Five” class, so if you stop by, you’ll probably catch me there sweating it out and cracking jokes between sets. If you’re thinking about getting stronger, recovering from an injury, or just want a fun, supportive place to work out—PG Fit is it.

Source: Google

★ 5

Source: Google

★ 5

I've been attending group workouts since right after the Covid lockdown. The trainers are friendly, fun and informative. They take a personal interest in each individual. I attend the 5:00 PM training. Stop by!

Source: Google

★ 5

I have worked out all my life at multiple gyms. At my wife's suggestion, I went to try out a class at PG Fit (even though I am not a fitness class type of person). However, after a couple of classes, I realized that PG Fit is different.

I was given an assessment even before I signed up that allowed Casey and Sam to tailor the workouts to my individual needs and limitations. From my first classes, they would provide tailored modifications that allowed me to get the workout on whatever area of the body to the fullest extent possible. They also ensured my form and pace were on point throughout the workout.

I also was given customized recommendations on nutrition and other areas that allowed me to make adjustments that have helped increase my overall health.

Overall, I have only great things to say about PG Fit. Casey and Sam, along with Tami, Logan and Nicki are great and provide the perfect workouts and motivation to help you attain your fitness goals. The class sizes are small anywhere from a few people to about 12, which make it the perfect size where you are given the personal attention and you really get to know the people you workout with.

I have felt from the first day I workout at PG Fit that I was part of the PG Fit family, where they absolutely care about your fitness goals and health and even more importantly, they care about you as a person.

I highly recommend giving PG Fit an opportunity to help you along your fitness and health journey.

Source: Google

★ 5

My spouse Gerry and I have been members for several years. The exercises are mixed stability, strength and power and are challenging but skill appropriate. Their helpful workout design helped me recover from knee replacement surgery.

Source: Google

★ 5

PG fit is an amazing gym! I have been a member since 2018 and I love it here. Casey, Sam & Logan are amazing instructors, they are professionals; super helpful, friendly, encouraging and supportive. They design challenging yet fun and interesting workouts. Coming in each morning boosts my energy levels as the atmosphere is very motivating and it helps me have a positive tone for the rest of my day.

Source: Google

★ 5

Source: Google

★ 5

I have been a member at PG Fit for a little over a year. I cannot say enough good things about the gym and the trainers. For someone that was not knowledgeable enough to put together a gym routine that would help me achieve my goals, this place has been exactly what I need. Casey, Sam and Logan put together challenging, yet fun, workouts that never get boring.

I love the group training aspect of the gym because it encourages everyone to work together, motivate each other and creates a fun/safe environment to work out.

I appreciate that the trainers not only care about you when you're in the gym working out but also outside of the gym - both from a nutrition perspective and a personal perspective. They check in regularly and are always looking for feedback on how they can better support you in your goals.

Thank you so much PG Fit!

Source: Google

★ 5

I have worked out at PG Fit for a couple of years now. I love the variety of training that the gym offers with both group fitness classes and personal training sessions. I also love that they offer a multitude of classes in both the morning in the evening, allowing more flexibility in my schedule to get my workouts in.

The trainers are knowledgeable in all aspects of fitness and truly have all of the clients best interest in mine. All of the trainers and members are supportive of one another, and the trainers have done a wonderful job of creating a family-like environment.

Source: Google

★ 5

If you are in the Cypress area, you need to check out PG Fit. Don’t “go it alone” with your health snd fitness.

Source: Google

★ 5

PGFit group classes are awesome! Everyone is friendly and encourages each other. The trainers are very knowledgeable and share their knowledge with the members. I love the monthly focused programs with options for our different ailments. I have seen improvement in all areas including my balance and knees. It feels like family at PGFit.

Source: Google

★ 5

Sam and Casey are awesome. PG Fit is very good and they know what they are doing.

Source: Google

★ 5

All the instructors are friendly and motivating. Various equipments are available for people. The place is very well maintained and cleanliness is a top priority there in my opinion. Overall my experience for last 5 years has been great and helps my overall physical well being. I hope to keep my fitness activity going here in the days to come.

Source: Google

★ 5

I love the 9am class. I have been here for 13 years and the workouts, trainers and friendships I have keep me coming back!

Source: Google

★ 5

Did a drop in class with a friend and had a great experience. Welcoming friendly trainers and members. It offers the motivation of group fitness and strength training with lots of personal training benefits! A great place whether you are experienced with training or just starting and intimidated by the idea of strength training. Thanks for having me!

Source: Google

★ 5

I joined PGFit 3 years ago. Prior to that, I hadn’t successfully stayed with a program - EVER! The trainers are so invested in our success - focusing on the whole person - not just the workout alone. With their help and support, I’ve lost over 60 pounds and gained my health back! I’m forever grateful for their support along the way.

***An added bonus is the great friends I’ve made. We truly enjoy hanging out together inside and outside of the gym.

Source: Google

★ 5

I've been a member of PG Fit for 3 years and really feel like it's become another family for me. The staff is always encouraging and helpful and I've made great friends!

Source: Google

★ 5

I have been with PG Fit for about 12 years or more now. I started with the trainer Michael Romig. He has added Casey, Sam, Logan and Nikki as trainers. Each trainer brings in so much knowledge of training, food in take and recovery. This is a great combination of experience with these trainers. If you are looking for quality of training this is a wonderful place to workout. Along the way I have made some life long friends in these group classes.

Source: Google

★ 5

The hardest part for me to lose weight before starting at PGFit was knowing what to do and how to pair workouts with diet. The trainers at PGFit put together a workout for the group and help tailor it to your needs. Between that and the knowledge that is brought to the class spanning from diet to stretching types and proper technique, I’ve finally started reaching my fitness goals. All of that paired with the community provided (shout out 5AM Gym Crew) workouts aren’t an activity that I dread.

Thank You, PGFit!

Source: Google

★ 5

I have been a member of PG Fit for a few years now. When I first started I had limited mobility in my shoulder (frozen shoulder) and many lower back issues. I wanted to find a gym that would challenge me yet also help me to overcome my limitations. Today I am able to do so much more than when I started. The trainers help to personalize the group sessions making it an amazing experience for everyone.

I was also new to Houston when I began and was struggling finding a new tribe. The 5AM Gym Crew has become just that. We support and encourage each other every step of the way! We have even started walking together every Saturday morning. 😊.

I am so thankful to have found PGFit for my personal health journey as well as for helping me to find my tribe.

Source: Google

★ 5

Shout out to my gym - PGFit. I attend the early morning classes (7 or 8 am) and have made some great gym friends and workout mates. This month I invited an old friend to come try our gym and she joined soon after. If you need a gym home, try PGFit. There are morning and afternoon classes that meet the craziest of schedules!!

Source: Google

★ 5

PG Fit will guide you in the right direction if you are serious about getting in shape. Remember you have to do the work though. It is not just doing 45 minutes of work and totally ignoring your nutrition. You get what you put into it and PG Fit is with you all the way. I’ve concentrated on reducing body fat and have gone to 27.1% to 16% while maintaining and slightly increasing muscle mass. Don’t get hung up on the scale either if you’re gaining muscle and losing fat that’s the ultimate combination! Come see what PG Fit has to offer!!

Source: Google

★ 5

This place is incredible! At first, I was hesitant because I’m not the typical gym go-er, and I wasn’t sure if I could keep up or if it was a good fit for someone like me. After just a few sessions with the trainers, I quickly realized that this is exactly the place for me. Everything is tailored to your needs, from nutrition and cardio programming to corrective exercises, soft tissue work, and resistance training. The trainers are not only kind and supportive but also extremely knowledgeable, and the community of members is just as welcoming and encouraging. No matter what your fitness goals are, PGFIT will help you achieve them. They don’t just coach - you’ll learn, grow, and feel inspired. I highly recommend this place to anyone who is truly committed to improving their health and fitness.

Source: Google

★ 4

PG shares a space with a martialart studio. I understand that they are the same(owner) Their focus is on you working with a personal trainer or in group classes. I don’t have a lot of experience, knowing whether their prices were good or not so I cannot comment on that. Place was clean. The staff was very friendly.

Source: Google

★ 5

I've been a member of PG Fit Personal & Group Fitness for over a year and I love it! The group training sessions are amazing, with enthusiastic and helpful trainers who truly work towards your goals. The gym is always clean and the sessions are punctual, ensuring you get the most out of your workout time. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

PGfit provides great personalized training in a pleasant, low-key, and motivating environment. The staff are very knowledgeable and provide a program of whole wellness, including nutrition as an essential element of fitness.
This is a personal training studio, not just a gym, and I’m healthier and fitter as a result of the training I’ve received here.

Source: Google

★ 5

Love this gym & all the trainers. I have never stuck with a gym or a workout routine for very long. I have been at PG Fit for almost 2 years now.

Source: Google

★ 5

We are proud to recommend PG Fit! They are a personal training fitness studio that wants to make a difference in the lives of their clients, as well as making a difference in the community. We are proud to call them partners and ambassadors of Cypress Assistance Ministries and we appreciate all of their support and all that they do! Keep doing great work guys. We love you all!

Source: Google

★ 5

Source: Google

★ 5

I joined PG Fit in Feb 2023. Prior to joining, I stumbled upon a different gym a little further away but determined I wanted something closer. I was a bit nervous to join another small gym because I’ve had experience with another and it wasn’t the best. After 7 months at PG Fit, I can say that my experience has been nothing but positive, uplifting, and rewarding. The trainers are consistent, knowledgable, skilled and professional and truly care about, as well as celebrate, your progress. You will always be greeted with a smile from your trainers and the members. This is not just a gym. It’s a community of people who support and encourage you to go bigger and get better concerning your health and fitness. I have even formed new friendships with members that I still find so challenging to do in the “real world”. Thank you PG Fit for offering such a wonderful program and space for health and fitness!

Source: Google

★ 5

Love the trainers here. They make every workout a blast! 😍

Source: Google

★ 1

Experience wasn’t bad until it came time to cancel.

These people will nickel and dime you to the last cent for services they did NOT provide. Super immoral company that’s happy to bill you thousands of dollars even after the AGREED UPON cancellation time.

Don’t come here if you value your money, these manipulative grifters will do anything and everything to steal it from you before you leave.

Source: Google

★ 5

I had been contemplating for a few years if I wanted to join this gym or not. Man I have just been having a blast here the last 6 weeks. They are knowledgeable in all aspects of correct movement and nutrition. I thoroughly enjoy the town meetings about how to maximize a workout through all things nutrition and wellness! Christian, Tami, Ray, and Casey has the secret sauce! Thanks guys for your commitment in seeing to it to be our best.

Source: Google

★ 5

Great place

Source: Google

★ 5

Source: Google

★ 5

I strongly recommend this place, joining PGFit has been a life changing experience for me!
Trainers are personable, supportive, caring and knowledgeable, group classes are super fun and varied, environment is friendly and judgment-free, and the best part, if you are committed to your goal you will see results.
I typically don’t make public reviews unless a business really impresses me and this is one of them.

Source: Google

★ 5

Excellent gym with great equipment and even better trainers. I joined in May of 2022 and I’ve lost 20 lbs. I’ve been able to consistently keep off the 20lbs as well. I would definitely recommend joining! Will be worth ever dollar!

Source: Google

★ 5

Finally found a place where I feel comfortable!!

Source: Google

★ 5

I've been a member of this gym for 7 years. They have provided me with the motivation to keep on going and improve my health. The team there is dedicated and well-informed, very encouraging, and friendly to boot. This isn't like any big-box gym, but truly one where you get the individual attention you deserve. I highly recommend them.

Source: Google

★ 5

Source: Google

★ 5

Our Trainer Cody was really great. Str8 forward, firm but accommodated the levels of the individuals in the group.
As an outfit I would say they are one of the top fitness camps/gyms I have ever experienced.
It was not about just lifting weights, first the group sessions help tune your body for the build up during the personal sessions. The other trainers were also remarkable. I just went to support my wife and got more out of it than I bargained for.
👏🏿👏🏿👏🏿👍🏾👍🏾👍🏾

Source: Google

★ 5

Excellent teaching fun and motivated.
Loved each day and looking forward for the workout everyday.

Source: Google

★ 5

Great place!!!! Casey is amazing!!!

Source: Google

★ 5

Great place and staff! They make working out FUN! I highly recommend PG FIT!

Source: Google

★ 5

Been doing personal training sessions at PGFIT since January. I really admire the personal attention I receive from all trainers. Its friendly environment and the gym is well equipped with everything you need. I'm happy to have found PGFIT. I look forward to making great strides in my fitness journey under the able guidance of PGFIT personal trainers.

Source: Google

★ 5

The first gym that didn't lose my interest after a couple of months. It's perfect for someone who needs external motivation. It has a family feel. Michael, the owner, is quite knowledgeable and very conscientious about training, fitness, and nutrition. Trainers Seth, Casey, and Daniel are always upbeat, doing a good job encouraging us, correcting us and making exercising fun within a clean, relaxed environment.

Source: Google

★ 5

I started at this gym recently and I really like all the trainers and I like that the workouts are structured to help make you stronger overall. I started through stability month and it me realize that my balance is not what it use to be and I can’t even stand on one leg without falling over but with the training and more practice I can now balance better and my core is getting stronger. I also like that they take their time showing you movements and with the new videos that are running during the sessions now it is even better.

I also love the pulse machine I got to use it for the first time the other day and it was amazing I left think dang I should done the other shoulder.

Source: Google

★ 5

I was at my wit’s end with trying to get healthy and lose weight. At 46 I found myself at my heaviest weight in my life...including when I was pregnant with my daughter. I have always been active with sports and fitness but the few years leading up to 46 I was riddled with injuries and three surgeries. I lost my groove and worse yet was at a total loss of how to get back to my previous fitness level and a good place mentally.
A friend of mine had been inviting me to try PG Fit where she had been going for almost a year. I decided to try the free session and was hooked. Before they would let me continue though, I had to complete an assessment to see where I was on certain movements, what state my body was in, and what my goals were.
The amazing trainers work not only on working you out but also your nutrition. They offer group classes (where you still get plenty of individualized attention) and personal training classes...both are great!
I’m almost 6 months in and I feel like a whole new healthier (and lighter) person! My confidence has grown and I know the goals I set in November will happen!
I highly recommend PG Fit!!!

Source: Google

★ 5

Absolutely love this gym. It’s a Personal Training and Group Fitness facility, however they also have a traditional gym area as well. Classes in both the morning and evening to fit almost any schedule, and a big focus on FUN as well as EDUCATION. For anybody looking to truly achieve their goals, I can’t recommend a better place or group of people to constantly push you, yet also get to know you as a person not just a dollar amount!

Source: Google

★ 5

Source: Google

★ 5

The Personal Trainers have helped me to work harder to become a better me. I didn't think I could make it to class at 5 in the morning, but now I look forward to it. I am learning more and more about how to workout and nutrition.

Source: Google

★ 5

Knowledgeable & attentive trainers who focus on guiding you to achieve your specific goals!

Source: Google

★ 5

I Absolutely love PG Fit! Michael, Seth, & Kelsey are excellent at keeping me fit! I really enjoy Michael’s informative & encouraging texts on exercises we can do while traveling, nutrition, & meals & snacks that are good for us.

Source: Google

★ 5

Source: Google

★ 5

I finally found a gym I can stick with! I love the personal attention plus the motivation that comes with working out with a group. The trainers are great to work with! I have learned so much from them about health and fitness. I'm so glad I joined PG Fit!

Source: Google

★ 5

PG Fit is a life changer. I have learned what I should be (more importantly what I shouldn’t) doing. I recommend this to anyone who need guidance and motivation to get their body in shape.

Source: Google

★ 5

I came to PGFit out of shape, unsure of my goals and abilities and really without any direction for my fitness level and overall health. Through the encouragement of Michael, Karina, and Seth, I've gained a confidence that I have never had before. It's much more than a 'gym' with 'weights' and 'programs'--PGFit is family that encourages you to challenge yourself, raise the bar and attain your goals. Taking control of your health is physically and mentally daunting; for many, without the support that is offered at PGFit, they will probably never achieve it. With an ever-expanding variety of programs (group classes, semi-private training; private consultation & training), there is a spot for individuals of all levels of physical fitness to participate.

Source: Google

★ 5

Metabolic Weight Training & Nutrition Coaching is what I NEEDED!! Since joining, I've lost 8% body fat and counting! PGfit has EDUCATED coaching! I'm finally attaining my "BODY GOALS!" Thanks PGFit!

Source: Google

★ 5

Best gym in town! The trainers are very professional and PG Fit has a unique way of making sure you do all the exercises exactly right with the most benefit for your body.
This is also a great place to get a lot of nutritional information as well as excellent advice on supplements. Highly recommend PG Fit!

Source: Google

★ 5

I went to PG Fit when I was training for volleyball. All of the trainers were very knowledgeable. They were able to help me lean out and increase my cardio endurance. Even when I was injured in volleyball, they were able to help me through it.

Source: Google

★ 5

PG Fit has helped my son and I learn that fitness can be fun and doesn't have to be the same boring, routine exercise program. Karina has worked wonders with my son's stability and strength and has even helped him pay more attention to what he needs to eat to feel stronger and better. Personally, the instructors have taught me so much about nutrition and exercise in such a short time. I can't imagine a week without going to the Metabolic Resistance Training classes. The staff is super friendly and everyone makes you feel extremely comfortable.

Source: Google

★ 5

PG Fit has really helped change my life. When I started attending classes in July of 2014 I was almost 300lbs and feeling pretty bad about myself and my self image. I had always been in shape throughout my life so being so over weight was something I didn't know how to deal with. The staff at PG Fit put me in the right mindset and helped coach me through getting myself back to where I needed to be. I feel much better now, I have dropped quite a bit of body fat, and I don't think I have been in this good of shape since my college days. Great place, great coaches, great people working out in all the classes, I highly reccomend them.

Source: Google