Phases Pilates | A Classical Pilates Studio

Arlington, 2500 NE Green Oaks Blvd Suite 128, Arlington, TX 76006 | ★ 5 (83 Review)

📞 +1 817-752-5333

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Pilates studio

About the Club

Under new ownership as Phases Fitness Pilates, formerly Century Pilates. We are North Arlington’s premier classical Pilates studio with a high standard of quality. We offer private, semi-private, & group fitness training options. You’ll always receive expert instruction on world class equipment & a workout that will leave you fully conditioned from head to toe. We offer a variety of group classes utilizing the reformer, arm, wunda chairs, towers, mats, & VBarre glide boards, TRX, & more. For your safety, class attendance is kept moderate than is typical of high volume group fitness facilities. [Under new ownership as of 2/21/25]

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 Phases Pilates | A Classical Pilates Studio
 Phases Pilates | A Classical Pilates Studio
 Phases Pilates | A Classical Pilates Studio
 Phases Pilates | A Classical Pilates Studio

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Reviews

Rebecca Eaton

★ 5

I participated in a trial class and loved all the different machines and techniques we used. I have a very active lifestyle and this really helped stretch out aching muscles and relieve some stress on my back. This is a great workout to add to my routine. Will definitely be back. Thank you!

Source: Google

Stephanie McCain

★ 5

I wanted to update my review since it's been a hot minute and the studio has undergone SO many changes. While I have and always will love Emily Wills for bringing classic Pilates to me, the vision that she created is living on with its new owners. We have amazing instructors that continue to challenge me, improve my strength and flexibility, and help me further and refine my practice. I am not exaggerating when I say that you can't find any classic Pilates studio in the entire DFW area that meets this level of excellence. Try it! Your body will thank you... ;-)

Source: Google

abby nichols

★ 5

This studio has been amazing for me! All the instructors are very thorough and have helped me through a lot of physical issues. Love it!

Source: Google

Virginia

★ 5

Tamara is the most knowledgeable instructor with expertise in both Soma and eldoa. I was a neurology and orthopedic failure thanks to her training my problems have completely abated. The Pilates classes with Nicole, Kelsey and other instructors are second to none. We're so lucky to have this studio in Arlington!

Source: Google

Jamie Edwards

★ 5

The BEST classical Pilates studio! I can’t recommend it enough. I’ve learned so much and I’m getting stronger each time I go. I’ve fallen in love with Pilates all over again thanks to Century Pilates!

Source: Google

Lacey Asher

★ 5

First time I’ve ever been in a classical studio, from the very beginning I felt welcomed and comfortable. In the two classes I took I felt challenged and successful in them. Look forward to the next time I am able to take classes.

Source: Google

Madison Merritt

★ 5

The best Pilates studio in Texas!!! I chose Century because they are the most authentic Pilates around. Emily and her team are knowledgeable and so kind. I am challenged every single session!! I will be a member here for decades to come!

Source: Google

Brittany Bruce

★ 1

I paid for the instructor training course and was unfortunately kicked out before completion bc I got sick with the flu and work a lot. I was told I could make up the sessions in private trainings but hadn’t been able to do it yet bc I work so much. It’s also a lot more money to do it that way so I had to work to make the money to pay for this.

Emily is an amazing instructor and I really wanted to learn from her. Initially she was great to work with but it’s hard to justify a loss of that much money when you can’t help getting sick.

**I asked in the very beginning before the first weekend if I could wait to start the program with the next group. You told me you wouldn’t be doing another training soon so it had to be this one or I lost my money. Then you changed the training calendar dates for the first weekend saying it was a typo. You also changed the hours of other training weekends for personal things you wanted to do. Once for a wine tasting and once for you to attend an art exhibit with friends. This established that the hours and program weren’t very strict.

You’re saying that I was hours late to in service weekends. That isn’t true. I arrived 20-30 min early. There was another person who was late a lot bc they were driving far but it wasn’t me. It should be noted they’re still in the program. You also are saying you did a new date for beg weekend bc of me and that’s not true. You specifically said two other people wanted to be in the program so you did a new date for that weekend for them. And two other people were in fact there when that weekend happened. This was a second date for the weekend that was advertised with incorrect dates by you.

You said I didn’t do my hours which isn’t true. You said Pilatesology with specific instructors was suitable for observation which I did daily. I practice taught classical pilates (26-32 hours a week) in the studios where I work which you told me was fine. I have a classical reformer with tower, Wunda chair and a ladder barrel at my house that I used for daily self practice.

On the training weekend I missed with the flu. You said it was ok and that another person in the training was also missing bc of college (as she’d done on other occasions as well with no issue).

I was willing to pay all of the extra money to make up what I missed but you weren’t ok with that. I told you I was saving the money to pay to make the trainings up in privates and you said no. You told me at that point it was too late (although that was never specified before. I was never told I’d be removed from the program and would lose my entire investment into it.) There was never a conversation at all about progress I had made with my hours. You had pretyped an email with allegations that were your assumptions and kicked me out of the training. I’m fine with discontinuing your program but I should’ve been reimbursed at least some of the large amount of money I paid and I wasn’t. Potential students of the program deserve to know this before they spend that much money.

All in all, the comments you’ve made about this being a strict elite program don’t track with how things were. The manual we used was photo copied pages in a binder (some of which we had to punch holes in ourselves) and some which still had comments “needs more pictures” on the top of the pages. I could go on but I won’t. I wish you well. But losing that much money isn’t ok or ethical in this situation.

Source: Google

Hannah

★ 5

Amazing facility, amazing staff! Regular Pilates enthusiast here and this is one of finest studios in Texas! Thanks Emily and Shannon!!!!

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Anthony Palasota

★ 5

I love Century Pilates. I stopped by one day to get some information about pilates. I met Emily the owner, she was very nice and had lots of good information. We talked about my goal and what I was looking to improve on. I told her I wanted to work on core strength and flexibility. I decided to take a private class. So we set up appointment for that week. When I went to my first pilates class I was introduced to Laura my instructor. Laura told me her and Emily had discussed my goals. Laura had a list of pilate exercises ready to go. We went straight to work. After my first class I was hooked. Laura was amazing perfect fit for me. I started with one class a week, now I'm taking two classes a week. I can tell a big difference in my strength and endurance. Everyone welcomed me so nicely even the other students. The truth for me that one to two hours a week of pilates is amazing. You get so focused on what your doing. Everything I was thinking about or dealing with that day just disappears. I Highly recommend Century Pilates.

Source: Google

Sofia

★ 5

Amazing!! Had never tried Pilates before I came here but I'm seriously in love with it now. I’ve been doing private sessions with Tamara for a year now and she is so amazing! Such a good workout while also being fun and easy to adapt to any skill level

Source: Google

Jasraj Chahal

★ 5

The studio is very clean and cute! Each instructor is very knowledgeable and kind. They take their time to give pointers. The studio also offers all different types of classes from low impact stretching to a burning workout of sculpt classes. I’m so happy I found this studio!

Source: Google

Mariana Adame

★ 5

Hablan español?

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Michelle Pham

★ 5

A great Pilates studio! I love how personal it is and I have enjoyed all the different instructors here. I would highly recommend this place.

Source: Google

Marva Clark

★ 5

Century Pilates has changed the quality of my life for the better and I have fallen in love with the art of Pilates. I have a couple of injuries with the worst being a herniated cervical disc, which caused me to have constant head pain and limited range of motion in my neck. My doctor prescribed me Pilates as he knew I wanted to stay active but my current fitness regime was keeping my injury in limbo. I tried a couple of other Pilates Studios but it left me with additional pain in my neck area. I decided to call Century Pilates and spoke with the owner Emily about my situation. Emily suggested I start with private lessons first with an instructor who was certified in ELDOA. The Instructor I worked with was Tamara and upon my first session I knew I was in great hands as she knew what to do and not to do with my body and I started to feel better within the first 2 weeks. 6 months later and I feel better than I have in a very long time, haven’t had any head pain and my doctors have also expressed to me that Pilates is doing wonders for my issues and suggested I keep it up! All the Instructors are so patient, skilled/knowledgeable , and just absolutely amazing! If you’re looking for a Pilates Studio, Century Pilates is the place! Thank you so much Century Pilates for being the place I found healing and a new passion!

Source: Google

Tina Tran

★ 5

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Tara Balster

★ 5

My teen daughter, and I did private lessons with numerous instructors and loved each one of them. This was our first experience with Pilates and we will definitely be continuing our journey with Century.

Source: Google

Aimee Egbert

★ 5

Why did I wait so long before trying Pilates? I did my first session with Tamara today at Century Pilates and I loved it! She was friendly, encouraging and very knowledgeable about her craft. She took her time to understand my particular limitations due to prior injuries and was very considerate of them as we proceeded. I was in good hands as Tamara navigated me through the variety exercises on each piece of equipment in this extremely well stocked studio. It was a challenging yet soothing experience. I know that sounds contradictory but come try it for yourself and you’ll see what I mean. Feeling better already and looking forward to my next visit!

Source: Google

jasmine epps

★ 5

Century Pilates has truly elevated my fitness journey. My body has transformed drastically since my initial class. The instructors are really great! I struggled the first 3 months, and they were really patient with me. They have made my journey so worth it! They care about each and every individual. I am motivated to keep going even if I can’t execute all the poses right now. I have gotten so much stronger, and it has been really fun working with all of these women! I recommend a private or group session with any of the instructors, especially Emily! Thank you Century family xoxo!

Source: Google

Sarah Le

★ 5

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rachel zimba

★ 5

Love the studio and all the classes!

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D. M.

★ 5

Absolutely love the team here, and so glad I found this. It has made a huge difference in flexibility, mind and body. Shannon, Amanda and Emily (omg, take a class with Emily and it feels like you took 2 in one, she's 🔥🤣) are good energy and great instructors! You can't go wrong with choosing this studio, and you deserve to do something great for yourself. 🫶 This would be that thing. Don't forget you are someone's reason to smile, and make it a positive day! ✨️

Source: Google

Karilyn Goforth

★ 5

This classical studio is absolutely gorgeous, it feels like you are walking in to a temple with all the apparatus. The instructors are next level, their knowledge and passion shows through their work. Very clean & organized with large beautiful windows that’s adds a touch to the studio. If you are looking for a Pilates studio where you want get challenged, stronger & motivated then this right place to be. I only wish I lived closer here😭

Source: Google

Michele Pacheco

★ 5

Excellent, beautiful & very clean Pilates studio that I love to take classes at when I’m in town. I first found this studio in January 2023, and the owner Emily Wills was so warm, friendly & welcoming. I had only taken mat Pilates & was a little nervous to take Pilates machine classes. However, Emily and the other instructors I’ve experienced, Shirley & Tamara, made being a “first-timer” comfortable. They are all well-trained, so helpful & always offered modifications to the exercises. I really appreciate the hands-on personal attention from all the instructors. They are clear & concise with their instructions, the classes flow smoothly, & cover all the muscle groups. I always feel great after my workouts. Also, there are a variety of classes from which to choose.

The studio has a GREAT VIBE with very friendly members. Others taking the classes there always introduced themselves & helped me during classes as well.

I look forward to my next visit at Century Pilates when I’m here from California. A BIG THANK YOU to Emily, Shirley & Tamara! See you next time!

Source: Google

Tien Cao

★ 5

I love everything about Century Pilates. The studio is super clean with various equipment. Before Century Pilates, I knew nothing about pilates. But after 3 months of working out here, I am in love with it thanks to all the instructors. They are all so welcoming, supportive, and very professional. I think it’s fair to say they have successfully transferred their passion for pilates to a newbie like me :) . Coming to the studio everyday has become my kind of new favorite thing to do both before and after work.

Source: Google

Lauren Leutz

★ 5

Best Pilates studio / workout spot in Dallas Fort Worth! The instructors always give 100% and my core is getting much stronger. And it’s fun 😘

Source: Google

Tricia Whitlock

★ 5

I’ve taken pilates lessons at studios around the world, and keep coming back to Century because they are simply the BEST. You will get hands on attention, professional instruction, and use the best pilates equipment on the market at this studio. Don’t waste your time with any other place, this is where you want to be!

Source: Google

Carolyn Grant

★ 5

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Jessica Adcock

★ 5

A beautiful studio with a wonderful owner who is very knowledgeable. She knows her Pilates and her passion for it shines bright. She has created a collaborative studio environment with wonderful instructors and a welcoming vibe for all.

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Tarron Jackson

★ 5

I highly recommend this pilates studio. The staff is amazing and very motivating. In just 8 weeks my instructor Emily helped me increase core strength, mobility, and muscle endurance.

Source: Google

John Moore

★ 5

No place better in DFW. Beautiful and clean studio with pristine equipment. Emily is the best instructor in the country.

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Laura Teneyck

★ 5

Century Pilates studio is fabulous. Emily and her team of instructors are knowledgeable, friendly and supportive. The classes are varied and challenging for people at all levels of experience. Whether you are new to Pilates or ready to take your practice to the next level, this is the place for you.

Source: Google

Taylor Smith

★ 5

I scheduled a private class with the owner, Emily, on a whim, and I’m so glad I did. This studio is very well equipped, the cleanliness and sanitation practices are top notch, and the environment is so friendly and welcoming. Emily is a breath of fresh air, very positive and uplifting, and such a great instructor. I was so blown away with her care and the studio overall that I immediately signed up for privates. I would recommend this studio to anyone, but especially to the girl who wants to challenge herself beyond her comfort zone and have fun while doing it. You’ll be safe at this studio. Highly recommend.

Source: Google

Anna Moran

★ 5

Was the most comfortable workout experience of my life. Everyone was so nice and it was like they were dedicated to helping me, even when I didn’t know what I was doing at first. 10/10 would recommend spending your time in this positive, creative environment!

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Jodie Moore

★ 5

There is no place like Century Pilates . This studio is clean , beautiful and friendly …but most importantly knowledgeable of what your body needs to to regain strength and balance . With hard work Emily has helped me gain strength back in my shoulder that had stem cell treatment with multiple tears & thoracic outlet syndrome ( along with other body stress that began at the feet ). Emily and the entire staff are always happy , loving and inviting. They are truly wonderful positive people 😃 Awesome workouts

Source: Google

Wyatt Bowers

★ 5

Amazing staff, always helpful to clients who are just starting their Pilates journey and even to those who are veterans. Will definitely recommend to anyone wanting a safe space to advance whatever their fitness goals are. 1,000,000/10

Source: Google

Chelsea Knighten

★ 5

I love this place! The instructors are patient and kind, and the diversity of equipment that they have is so impressive. The classes max out at seven people, so you can really get the time and attention needed to grow in your practice of Pilates.

Source: Google

erica arenas

★ 5

Emily is so sweet & knowledgeable with Pilates! Had one of the best workouts ever! The studio is beyond clean and organized! Highly recommend her studio! I can’t wait to start my membership!

Source: Google

Molly Evans

★ 5

Attention dancers!
This place is amazing. I have done ballet for 16 years and my pirouettes have never been better than they are now after attending classes at Century regularly. These ladies will help you build the solid core you need to support you when dancing. Every single instructor is amazing at what they do and will encourage you to be your best self. Pilates class is my favorite 50 minutes of the day!

Source: Google

Jen

★ 5

I’ve had such a wonderful experience at Century Pilates! Their owner and lead instructor Emily is an amazing teacher and I’ve benefited so much from the private lessons I’ve been taking. I highly recommend this studio!

Source: Google

Rachel Coward

★ 5

I have recently returned to working out after having a baby. With major back stiffness from the epidural, I decided to try Pilates because I heard it was good for stretching and toning. I took private instruction with Shannon and she is amazing! I felt like I got a workout after each session while I learned proper form and the very very wunda-ful German vocabulary! After each session, I’m pain free and noticing more flexibility returning to my back! The ladies at Century Pilates are very friendly and I’m so excited to go to my first class. :D

Source: Google

Jennifer Baez

★ 5

Friendly, educational, life changing & a good vibe atmosphere. Pilates has changed & healed my body with every graceful movement. Definitely an experience everyone could benefit from health wise.

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Viran Nana

★ 5

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Paul Wyandt

★ 5

The studio was very well equipped & clean, all staff were welcoming and helpful and our instructor was excellent!

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Antonia Gkergki

★ 5

Century Pilates is an amazing studio and I highly recommend it to anyone who wishes to see a change in their body and mind. Everyone who works in Century Pilates is super sweet, professional and friendly. Emily, the owner of the place is an inspiration and has developed an environment of support and encouragement for all of us. The instructors are ALL great, they will always take into account our different needs and goals, and they will modify the exercises to our abilities.

Most importantly, I feel that I am always welcomed in this place.. I look forward to attend the classes every day -this has never happened to me before. Emily's and Stormie's classes are amazing, with good tempo, and they bring great variety of exercises. Shannon you are the sweetest and the most caring instructor.

Source: Google

Erin Peebles

★ 5

I’ve had an amazing experience at Century Pilates. Definitely would recommend to family and friends!

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Ann Still

★ 5

I am so happy to have found Century Pilates! The studio has an atmosphere of support and encouragement from the instructors and my fellow classmates. It is truly a special place where I have been challenged to go beyond where I thought I could go and continue to progress. I look forward to every class!

Source: Google

Tamara Fox

★ 5

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Shannon Brier

★ 5

Century Pilates is a first class experience. The owner has created a beautiful space, with more equipment and amenities than I’ve ever seen in any pilates studio. She pours her heart into making sure that her clients learn true, classical pilates. All of the instructors know us by name and know our individual body challenges and strengths. If you choose to become part of the Century family, you will be known, you will be challenged and you will meet your goals!

Source: Google

Amber Duvall

★ 5

Century Pilates is amazing! I’ve never sweated in a Pilates class until now! It’s really helped to tone my body and lose weight, unlike any other workout I’ve ever done. The instructors are so knowledgeable and really value good technique and form.

Location is great and the studio is clean with state of the art equipment! This is what true pilates is, not like franchise studios that feel so watered down.

I’m obsessed and cannot get enough of this place!

Source: Google

Sarah Urbanosky Hartman

★ 5

Amazingly specialized. I cannot stress enough the aura of the studio. It’s where you want to spend your time bringing the best possible version of yourself to life. Extremely professional staff. The equipment is some of the best I have ever seen and used. This boutique style setting is so much better than a Pilates chain studio. From the moment you contact them to the work out, you will be handled with the utmost care. You will not regret getting to know Emily and her staff. They will help you achieve even the smallest of goals.

Source: Google

Rebecca Greco

★ 5

This studio was the first time I experienced Pilates, and I must say it was awesome! The studio and equipment are state-of-the-art in an open, yet cozy atmosphere- not to mention super easy parking. The Pilates class itself and the instruction by Emily Wills is exceptional! I had never experienced such moves, such stretches, such head-to-toe soreness after! I felt longer and leaner after just my first class. I noticed less muscle tension and deeper stretches as the classes went on, but best of all I noticed a significant improvement in my core and pelvic strength. It’s like I found the exercises I never knew I needed! As a physician, I highly recommend Century Pilates for joint mobility and stretching, strengthening and toning of muscles, improving posture, improving pelvic strength, increasing endurance, and overall wellness.

Source: Google

Karen Dearick

★ 5

Emily, Stormie, Elizabeth and Shirley are absolutely AMAZING!!!! Great workouts, great knowledgeable instructors that care about your personal achievements!!!! Come and check this place out you will love it!

Source: Google

Stormie Partee

★ 5

Century Pilates is the best studio - not only are the instructors top-notch, but the clients are even better! Talk about a great group of individuals that desire to be better, healthier and work to get in great shape! I recommend this studio to all my peers - check it out for yourself…..you will not be disappointed!

Source: Google

Shirley k.

★ 5

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Ty Lynn Patterson

★ 5

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Shelly Bass

★ 5

This studio is the best!!!

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Val Gillilan

★ 5

Great workout that really challenged me!

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Paula Jennings

★ 5

Wonderful, totally equipped, clean, classic Pilates studio with "great people vibes"! Took a reformer/equipment class from Elizabeth while I was in town and so glad that I did!

Source: Google

April Howell

★ 5

I had spent years neglecting my health, not anymore. Finding this studio and this community of truly inspiring people has given me fresh perspective. We have to take care of ourselves to truly be our best, and since starting at Century Pilates four months ago I can honestly say that I feel better than I have in years. The studio is my safe place. No judgement and you are never made to feel any less if you aren’t perfect. Each instructor is there to make you feel comfortable with what you are capable of doing, but also can give you that push to do more than you thought you could.

The equipment is spectacular, instructors are motivating, and the owner has a love of traditional Pilates you can feel from the moment you meet her. If you are considering a Pilates studio in the Arlington area I wouldn’t take your search anywhere else, this is the studio you want.

Source: Google

Tri Truong

★ 5

10s across the board, highly recommend.

I joined Century Pilates this past May after months of not doing any workouts. (I used to do daily HIIT classes in Dallas but canceled that gym membership since I started working from home due to the pandemic.)

I've never done classical pilates before and decided to check out Century Pilates since it's right by where I live. It's been amazing! The studio is nice and clean, the equipment is top-notch, and the instructors are fabulous. They're very hands-on and patient, and they all ensure everyone has the proper form and getting the most out of the sessions -- trust... you'll sweat and work out muscles you never knew you had.

I'm totally in love with pilates now, and my body (and waistline) thanks for that. Lower back pain has decreased, and I've been getting tone and strength back.

Source: Google

Amanda Bancroft

★ 5

This studio is first class! I’ve taken Pilates at other area studios and nothing compares to This place. The equipment, instructors, front desk staff is all top shelf. The most important part of all is that it feels so good I find myself not wanting to leave. They even gave complimentary post-workout cold towels that are mango scented.

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Kaci Paltz

★ 5

Century Pilates is the best! I walk in excited for the workout and always leave feeling refreshed, stretched out and strong. Each instructor provides a fun, unique class to keep you on your toes. Highly recommend!

Source: Google

sapnaperera1

★ 5

This is such a great place to work out at. The instructors are terrific and care to show you how to the postures correctly. The studio is clean and you can tell the people that work here care about what they do here.

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Amy Grow

★ 5

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Eunseong Lee

★ 5

First time trying out pilates, instructors were very kind and passionate! Had a great experience and work out.

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Michelle Lee

★ 5

The best pilates studio in Arlington!! Instructors are very friendly, knowledgeable and encouraging!! I’ve learn so much about pilates and always excited to go every classes :)
Such a great experience here!! Thank you century pilates!

Source: Google

Taylor Eakins

★ 5

This studio is so unique, from the staff to the pilates! Century Pilates is filled with classically trained instructors who have a true passion to educate and keep the methods of Joseph Pilates alive. The instructors pay excellent attention to detail and modify according to each client's strengths and weaknesses. The studio itself is spacious and inviting, as soon as you walk in you're greeted by friendly smiles and unwavering customer service. The staff keeps the studio immaculately clean and continuously makes it safe throughout the day. Emily, the owner of Century Pilates is a true artist in her element. She is a game-changer with her purpose, passion, and commitment. Century Pilates is a place where pilates becomes a healthy addiction. 10/10 would recommend to anyone of all ages.

Source: Google

Alexandra Slezak

★ 5

Spoke with Emily,the owner of the studio, who quickly setup my introductory session and discussed the 2021 discounts. Really looking forward to my first class.

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Christina Pitchford Tindel

★ 5

Emily Wills pays excellent attention to detail cueing her members on form and technique. Each instructor is passionate about helping the members get the absolute most out of their experience. The studio is beautiful, spacious and inviting. Attention is paid towards making it a safe experience during this pandemic era. So many varieties of Pilates is offered here. You will leave each session feeling like you received a great work out without torturing your body. Safety is very much adhere to and as such, nearly every exercise can be modified to your needs. I highly recommend this studio. I personally have practiced Pilates for over 23 years.

Source: Google

Paige Herrmann

★ 5

I absolutely ADORE Emily and LOVE the classes at Century Pilates. I am a "classical Pilates" kind of person and I was SO thankful to see a studio that really places an emphasis the classical method. If you haven't taken a class at a classic studio or taken privates, I highly recommend you try this out - this is NOT like other "Pilates" studios that focus on faster higher reps. This is slower and focuses on increasing your strength, flexibility and core which is what Pilates is TRULY about.

Source: Google

Alexa Moss

★ 5

Emily, the owner of Century Pilates, is truly one of the best Pilates instructors I have worked with. She quickly learns each persons strength and weaknesses and knows how to individualize/modify the exercises to your ability. Her class is always a new challenge which I love. I don’t want to stay stagnant in my workout and she motivates her students. Stormie is also one of a kind as an instructor. Like Emily, she has contemporary and classical experience within Pilates and brings great variety to our workouts.

Source: Google

Jennifer Gause

★ 5

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I took my first pilates class in the summer of 2018 and had the pleasure of meeting Emily about that same time. GAME CHANGER!

As a chef (spending long hours on my feet) and a love for running (full marathons) Pilates changed my fitness experience so much! Everything improved - posture, flexibility, strength, stamina and my running.

Emily’s passion for Pilates is clear and evident - not only in her teaching practice and relationship with her clients, but also her desire to adhere to the founding principles as set forth by the man himself, Joseph Pilates.

Emily is one of the reasons why I decided to become an instructor. She is not only a friend, but a mentor and someone for whom I model my own practice - self and with my clients.

I’m so excited for Emily and the adventure she will lead with Century Pilates! Emily is someone all interested individuals should seek for their introduction to pilates as well as growing their existing pilates practice/teaching.

Jen Gause

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Lorinda Busby

★ 5

There are instructors and then there are INSTRUCTORS! A Pilates class with Emily isn’t simply following some script that the instructor has learned. Emily truly knows her stuff. She will tune in to your individual needs and challenge you based on your level of experience and physical capabilities. This means your Pilates workout is ever changing and evolving if YOU show a desire and interest in challenging your body to strengthen and become more flexible. In my opinion, if one does Pilates properly, it never gets easy; but WOW the hard work does pay off with incredible muscle tone and endurance (and lots of compliments😁). I love the way Emily slowly introduces the subtle nuances of Pilates; otherwise, one might become overwhelmed. Emily truly has a passion for Pilates and loves sharing her vast knowledge of the intricacies of this form of exercise. Thank you, Emily, for the positive influence you’ve had in my life💜🥰

Source: Google

Kateri Dodson

★ 5

This Pilates studio has amazing instructors! Emily the owner has created a studio that will surpass your expectations. I highly recommend Century Pilates.

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Amy Nguyen

★ 5

I feel so fortunate to have this beautiful pilates studio nearby. The instructors are extremely talented and knowledgeable and make the studio feel very welcoming. They take the time to get to know you, your fitness needs and any injuries you may have. After 3 months of being a member of the studio I can feel my body getting stronger and can tell I have more flexibility. I am looking forward to many more classes in the future!

Source: Google

Shannon Johnson

★ 5

I engaged in Pilates for the first time about two years ago. I really wasn’t sure what Pilates was, even though I attempted to research it, I just thought it was a version of yoga. Having practiced and enjoyed yoga for years, I made the leap and joined a local Pilates studio. I immediately participated in the various group class offerings, learning and experiencing- and determined Pilates wasn’t yoga at all and wow was it a full body WORKOUT - a game changer for me! I loved it!

It was at this studio I met and experience several Pilates instructors and different techniques and methods. Unequivocally, one instructor stood out, Emily Wills! She was different and that difference was that I was dealing with a professional Pilates instructor! She is magnetic and educated and challenging - rewardingly so. I craved her instruction and quickly signed up exclusively for her classes.

Fast forward a few years later, Emily has, deservingly, her own practice and studio with an immense and loyal Pilates student following, including other Pilates instructors! I am among those that would follow her anywhere, because she offers the best Pilates instruction, I believe anyone could get! Ever! For a year now, I have had the privilege of taking private instruction from Emily and without exception, she has delivered a whole new level of challenging, classical Pilates instruction I never knew existed! She challenges me, yet works with and around my limitations, she encourages me, laughs with me and helps me become better at my Pilates practice in a way that is truly full circle for my body. It not just an hour with Emily as a workout, its priceless physical therapy!

Now that I have been practicing Pilates consistent for two years now, I can say that it has transformed my body over any other exercise I have done! I have a stronger core and I now see what complete health and wellness stem from having a strong, health, balanced core body! I have more symmetry with my right and left side strength and flexibility allover. My posture is much better, and I am told often that I hold myself differently and confidently. Of course, there are many, many other changes in my body that I attribute to Pilates that only I see within myself. So much so, that I can say that Pilates is a lifelong practice that I feel fortunately to have found and that I will continue to do the rest of my life.

If I could offer advice to anyone look to begin or reengage in practicing Pilates, I would say don’t underestimate the value of hiring a classically trained Pilates Professional as an instructor. It is a must and a decision you will not regret! And if you live in the DFW area, you have struck gold, because you have access to experience one of the best out there, Emily Wills!

Source: Google

Tonya Harlan

★ 5

This studio is home away from home. The instructors are helpful but challenge you to obtain goals you didn’t think you could reach. The equipment is state of the art. The standard of Pilates taught is at the highest level and this is actually my meditation time because all I do is concentrate on the positions so that whatever I was struggling with during the day is completely forgotten and I am more centered to deal with it. This works every part of your body.

Source: Google

Dara Whitley

★ 5

This studio is the best Pilates studio in the DFW area. The facility is impeccably clean! The staffs’ knowledge and warm demeanor is what keeps me coming back every time. It is classical Pilates and all the instructors are trained. The studio is more like a family!

Source: Google

Jennifer Castro

★ 5

I highly recommend Pilates to everyone. Pilates has toned and strengthened my body in ways I never thought possible. Emily is an expert trainer and every class I have taken with her has motivated me to push harder. She has truly been my inspiration. Her knowledge and passion for Pilates has been invaluable. She has been a blessing in my life. I highly recommend her and her studio to everyone. She has made Pilates both fun and challenging. I can not wait to train classically. Looking forward to the next phase of my journey.
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Thank you,

Jodi Jaques

Source: Google

Kathy Robbins

★ 5

I have been taking Pilates from Emily for 3 years. Her love, passion and enthusiasm for Pilates is infectious and this is reflected in her studio, staff and clients. Emily and her staff are so genuine and caring. They know all of their clients by name and make an effort to learn each clients goals and any physical limitations so that they can ensure you get the most out of every session. With the breadth of classes and equipment offered at Century Pilates, you will never need another gym membership. This place is a one-stop-shop for your cardio, core and strength needs. Every class is different, so you will never get bored or hit a plateau. You will not regret becoming a part of the Century Pilates family!

Source: Google

Amber Bomar

★ 5

I'm a Disabled Army Veteran, suffered a rocket attack on my post in Afghanistan ,2012. It ended my career but with the help of Emily and her staff at Century Pilates, I won't let it end my life too. It's not only helped with my injury but also my mental stability. I'm now way more social then I ever was and not so shy.
The studio is beautiful, clean and welcoming. lockers are provided for your belongings to remain safe. Highly Recommend you stop by and give it try.
Army (R), SSG Bomar, Amber

Source: Google

Fatma Donmez

★ 5

The best pilates experience you can ever get in Texas, the place is spacious, clean and refreshing, the equipments are gorgeous and very effective. The owner and the instructors are amazing.
The right pilates moves and right instructions will lead to a healthier, happier, fitter and even smarter yourself, as it did for me.
Worths every penny and every minute in here.

Source: Google