★ 5

Great wellness center. Friendly and interested in the person to learn about a person in totality for better health. pilates, cardio, gym equipment plus training and overall wellness (sauna, cold bath, etc). One of the best gyms I've been a member of (I've utilized 10 different over the past decade)

Source: Google

★ 5

This place is AMAZING

Source: Google

★ 5

Friendly and safe
Nice and clean place with great equipments, sauna, massage chairs and more. I definitely recommend it to anyone else...
I came down to Kerrville TX for search and rescue as a volunteer and to welcome us and letting us using your gym was blast. Thanks Phoenix gym.

Source: Google

★ 5

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★ 5

Wende and her team have been nothing but accommodating. Truly the best in the area!

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★ 5

Amazing family and such a great gym !! 10/10 recommend

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★ 5

Amazing facility!!

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★ 5

I have been coming here for 2 months and personal training with Addi. She's been so amazing and motivational. Wende has a wealth of health information that I am so thankful she has been willing to share! I would absolutely recommend this gym and this group of ladies!

Source: Google

★ 5

Phoenix Wellness Center is not your typical gym. They have premium equipment and offer outstanding personal training packages that can be customized for every individual need or goal. The owner, Wende, is one of the most knowledgeable PT’s I have ever had the pleasure of knowing. This knowledge and dedication to excellence is shared among her entire staff. Just schedule a visit, and you’ll see exactly what I’m talking about.

Source: Google

★ 5

My experience at Pheonix Wellness has been life changing. I highly recommend that anyone suffering from mobility issues sign up for personal training. I couldn’t lift my arm above shoulder height due to rotator cuff issues when I first started in August 2024. After 6 months of Pilates rehab with Wende, we are now progressing to weight lifting and strength training- I was able to do a military press with 20lbs today, that means lifting my arms straight above my head! The gym equipment is very nice and top of the line; the atmosphere is welcoming and I’ve never felt intimidated or uncomfortable as I have at some other gyms. Lots of perks and extras too such as the massage chairs, tanning bed, sauna, cold plunge, oxygen therapy, onsite chiropractor, IV therapies, etc. and Wende is always looking for new ways to improve her wellness center. It’s truly the best place to go if you want to start down the road to a healthy life.

Source: Google

★ 5

The trainers are superb! Great experience with this as a first time gym user. Pilates equipment was my favorite. I absolutely love the sauna and cold plunge. The health benefits are amazing. Absolutely recommend Phoenix Wellness!

Source: Google

★ 5

Wende is my personal trainer. She is a lovely person inside and out! I love how patient she is with help my mom and I become healthier people. I am a type one diabetic who has had insulin resistance for as long as I can remember. This morning I woke up at 138 and I owe that to the training sessions I have with Wende and the schedule she’s helped both me and my mom build. I highly recommend her to anyone!

Source: Google

★ 5

This is by far the best gym in the area. I love the 24/7 access, the unique equipment, different training options and Wende provides so many perks like a tanning bed, sauna, and even a hyperbaric chamber! You will NOT regret becoming a Phoenix member.

Source: Google

★ 5

Love yoga! I like the vibe. The trainers are great.

Source: Google

★ 5

Love Phoenix Wellness Center! Their welcoming, professional and knowledgeable staff guide you towards your fitness goals. The training instruction is fantastic, especially Sara. I have seen great results working with her and am so much stronger! Our busy family, loves the Empowered Tumbling classes and their variety of specialty machines, including Pilates and Yoga. A whole health center for my entire family!

Source: Google

★ 5

I couldn’t recommend my trainer, Sarah Griffin, any more. Sarah has led me through a health transformation over the past 12 months. She’s worked with me at my pace, always encouraging. I feel better than I have in years and my doctor has eliminated a lot of medications. Sarah is the best ever! Give her a try. You won’t ever regret it!

Source: Google

★ 5

Fav hill country gym. Laid back. Non intimidating. Great machines and amenities.

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★ 5

I’ve been going for over 6 months and have found a great place. I’ve tried to get into a work out routine before but have never been able to follow through. Having Sarah as my personal trainer has kept me on track.

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★ 5

My husband and I have been training together with Sarah. She motivates and encourages you to be the strongest best version of yourself. If you have a chance book a training session with her. You won’t regret it.

Source: Google

★ 5

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★ 5

I give Fresh & Fit a 5 Star rating. They are very thorough in their explantion. They not only show you how the machines work, but also about form, which is very important to muscle development and better health. In the last few weeks that I have been going I feel more solid, more energetic, and have greater stamina. As a teacher those things are important to my success. I'm not going home as tired. My progress is continual. The more I go, the better I feel. My personal trainer, Sarah, keeps and eye on my form and encourages me to stretch my limits. I began to have balance issues and she immediately put me on a regimen to address that. I will be extending my contract. It's a smaller gym with a personal touch.
Chuck Richey
Ingram Elementary

Source: Google

★ 5

The best gym in the Kerrville, Texas area. The owner and the trainers are very supportive and helpful. I have been a member since the beginning of May, 2023. I LOVE this gym so much. 💜🩷💜

Source: Google

★ 5

I love the programs and equipment at Fresh and Fit. Wende and her staff are absolutely amazing. I highly recommend you all to visit Wende. Thank you for helping me with my wellness program!

Source: Google

★ 5

Very well equipped gym, but the real gem here is Wende! Her deep knowledge and ever present enthusiasm inspires confidence in me to keep working towards my goals.

Source: Google

★ 5

I’m having an incredible experience training at Fresh & Fit. The trainers are top-notch, and the gym is equipped with everything you need to reach your fitness goals. Wende and her team have a keen eye for identifying your weak points and helping you strengthen them before diving into exercises that could potentially cause injury. The amenities provided add an extra touch of comfort to the overall experience. I highly recommend Wende’s gym to anyone looking for a professional, results-oriented, and safe environment to work on their fitness journey.

Source: Google

★ 5

I absolutely love working out at Fresh & Fit! Everyone is so nice and motivating there, the staff and the members. My trainer, Sarah, is great and has become one of my personal friends. Such a great experience at this gym!!

Source: Google

★ 5

Source: Google

★ 5

I found Fresh & Fit when looking for a place for my Mom close to her home in Ingram. I loved it so much that my sister and I decided to join as well.
I could tell right away that it is a great place to connect with people with a family oriented, neighborhood gym kind of vibe. Having a food service is an added bonus and the salads are well balanced and fantastic! I hear the soups are fabulous as well!
My sister and I both use Candice as a trainer and she awesome! When she isn't making us sweat, she has us laughing hysterically, which has turned out to be a great abdominal exercise in itself!
My mom's trainer Karie is simply the best! She is certified in training the elderly and takes special care in her needs and concerns. My mom is way more active since training with Karie.
When we're not training, we try to make it to Kristi's yoga class which is amazingly tailored towards each and everyones needs. Her class includes stretching, breathing, movement and relaxation and is great for beginners and seasoned yogis alike.
Another added bonus is the hyperbaric chamber which worked wonders for my healing process after surgery. There is also an infrared sauna and a tanning bed for those who have interest.
Fresh & Fit truly is a one stop wellness and fitness destination!

Source: Google

★ 5

The staff are very knowledgeable and committed to helping me reach my goals

Source: Google

★ 5

It was my lucky day when I discovered Fresh & Fit. Wende is a wonderful trainer. She is very knowledgeable and knows how to push you to be your best self. I’ve also had the pleasure of working with other Fresh & Fit trainers. I find each one knowledgeable and committed.
Try out their smoothies and other food services. I highly recommend their meals and soup!
We are very lucky to have such a supportive and special place in our town.

Source: Google

★ 5

Fresh and Fit treats each client with the utmost respect and support. Workout programs are tailored to the individual's needs and fitness level. They become habit forming! And their meals are awesome.

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★ 5

Wende has been an excellent trainer. Very creative with her approach to exercise and addresses individual needs! Can’t go wrong with Fresh & Fit!

Source: Google

★ 5

I’m 70 & LOVE this gym & all it has to offer. It’s been a blessing to me & this community. I go at least 5 times a week or more if possible. It’s convenient with 24/7 access & top of the line equipment. 2 days a week I do yoga with Kristi & 2 days Fit Fusion with Karie. Great classes suited to all ages. It has all the cardio equipment you could want or need. The meals are wonderful. Wende is very experienced & true professional in the fitness field. If you haven’t checked it out, go for a tour.

Source: Google

★ 5

This place is awesome! Top notch equipment, and the best staff anyone could ask for. Do yourself a favor and check it out!

Source: Google

★ 5

This is a great gym. Small enough to be personal but large enough to offer many options for training. Love the staff.

Source: Google

★ 5

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★ 5

I found Fresh and Fit shortly after moving to Kerrville and started training with Karie twice a week. I have been training with her for 9 months and have lost so many inches and gained so much strength and muscle in the process. These ladies took me on with a special goal to get me “wedding dress ready” for my upcoming wedding in December. Their support has gotten me to my goal already and has inspired me to focus on fitness and health in my daily life- for the rest of my life! I feel great again inside and out, and I couldn’t be more grateful for my gym family at F&F. These powerhouse ladies go above and beyond! Best gym and trainers in town and worth the investment into my health!

Source: Google

★ 5

1st of all I have known Wende for several years since, before she opened fresh and fit. I love her gym, It is just the right size, with just the right amount of people in there at all times but sometimes I'm all by myself and this is good. The extra amenities like the massage chair, the sauna, Delicious food when I'm hungry, AMAZING
And the staff are like sisters to me.
Love love love This Gym 🏋️‍♂️ 💪 😍 💕
Ohh I almost forgot the Pilates Equipment, So perfect for senior citizens like me

Source: Google

★ 5

Fresh and Fit is fabulous! I am so glad I found them! Candace is my personal trainer and she is absolutely the best. Caring, serious about the work we do and fun! Owner Wende Is so very easy to work with and it’s obvious that she loves what she does and cares about her clients. If you’re looking for a gym where people really care, this is the place for you!

Source: Google

★ 5

Highly recommend coming to fresh & fit. Amazing staff, super friendly and laid back. The personal trainers are very intense and get the job done helping you look and feel great while still having fun!
Great smoothies and salads and yummy snacks for after your workout!!

Source: Google

★ 5

I really owe a lot to everyone here...for the first time in many years, I feel healthy and energetic...look forward to the treadmill and the oxygen. Thanks everyone, especially Wende🥰

Source: Google

★ 5

Very nice and clean gym. Very knowledgeable training staff. The manager or owner a lady named Wende was extremely smart and knows so much about fitness. Incredible trainer!!!!

Source: Google

★ 5

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★ 5

I’ve been training here the last month and I must say that Candace is amazing. She has taken me from barely being able to do anything to getting in a good workout. She prepares ahead but is always ok with adjusting to my needs. The perfect mix of pushing me to my best without being too hard or bossy.I’m starting to get more toned and confident. The gym has some wonderful and different equipment and it makes working out fun and a relaxing atmosphere prevails. I can’t wait to try the outdoor river classes!

Source: Google

★ 5

Food is very fresh and has a friendly, relaxing atmosphere.

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★ 5

Delicious sandwiches and very delicious soups the owner is very kind and helpful with trying to help you with your health very caring and food is very delicious

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★ 5

Great service. Good salad bar

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★ 5

The food, atmosphere and family who run it are amazing. I tried a lot of new items today that we so good. This is a must stop!! Such good food and it is good for you as well. They do meal prep, to go and there at the restaurant. I was impressed with the flavors and taste. I will definitely be back. Outstanding!!

Source: Google

★ 5

Best beet juice in the area! The owner was very friendly, will definitely go back.

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★ 5

Great good and great service. Will be stopping in again 👍

Source: Google

★ 5

Love that soup & salad bar! Fresh & organic & delicious & many options result in a great healthy meal! Friendly, attentive service as well. We've also enjoyed the meal prep and the family casserole take out options.

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★ 5

Very nice and friendly! Great food!

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★ 3

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★ 5

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★ 5

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★ 5

Staff is friendly and the food is fresh very welcoming... delicious salad and the vegan sausage soup was very very delicious the owner and daughters were very sweet I will definitely come back!!

Source: Google

★ 5

The food was very fresh and the service was great. I love the feel and environment of the place as well as the healthy choices. If you haven't tried this place, you need to.

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★ 5

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★ 5

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★ 4

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★ 5

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★ 2

I went for lunch. I would advise that if you are opening up in a location where other restaurants have failed- you should wow your customer and then scale back once you’ve gained a reputation. I had the taco bar. It was just awful- few choices- cold chicken and some other meat- I think vegan meatless taco meat. It just was not worth the money. Service was so-so. I would not go back.

Source: Google