★ 5

I recently had the pleasure of joining the Pilates Island Studio and I can confidently say it's one of the best fitness experiences I've ever had! From the moment I walked in, I was greeted with warmth and professionalism by Sara, the owner and instructor and her husband Joe who made me feel right at home. The studio itself is a sanctuary - spotlessly clean, beautifully equipped with top-notch reformers and props that cater to all levels.
Sara is truly exceptional! She leads all the sessions with an incredible blend of knowledge, expertise, passion, encouragement and personalized attention to the class. She always takes the time to ensure everyone's form is spot-on, offering modification for beginners like me while challenging the more advanced participants. It's very rare on these day to find such a perfect balance of intensity and mindfulness, but this studio nails it every time.
The small class sizes allow for a tailored experience and I always leave feeling stronger, more aligned and flexible, and surprisingly refreshed.
Whether you're a Pilates pro or a complete newbie, this studio is a gem offering classes that challenge and inspire.

Source: Google

★ 5

This lovely studio has done amazing things for my health :)! Sara truly cares about her students and helping them improve their health. She is also incredibly knowledgeable about the human body and how every muscle and bone should work together. It is amazing to learn from her. She is also very thoughtful about mental fitness in addition to physical fitness. Every class has little differences to keep them both challenging and engaging. Through continued practice here (I currently go twice per week), I have greatly improved my posture, my balances, and my coordination. The best thing is at the end of each class you know you have truly done something wonderful for your body that will benefit you for the rest of your life :)

Source: Google

★ 5

I am visiting my son in Cedar Park and had the great fortune of finding this Pilates studio for my week here. What an amazing place! The classes are small and you are given a lot of attention on form and movements. Sara and Joe are super knowledgeable and super welcoming. If you live here, why aren’t you going to this fantastic studio? Honestly the best! I can’t say enough about Pilates Island Studio. ❤️

Source: Google

★ 5

Sara is an amazing teacher. I had plantar fasciitis and going to her class has cleared me of it. She is always a calming presence in the room and really makes an effort to connect with each and every person in the class.

Source: Google

★ 5

Sara is wonderful! I came to Pilates Island hoping to gain some strength and coordination after a lengthy illness. 6 months into pilates with Sara, and I can't believe the strength improvements. Every aspect of my body from brain, to eyes and muscles from head to toe are much better. Sara understands the complexities I face given the weakness and puts together an excellent program that allows for stregnthening but never causes overexertion. She provides continuous feedback and is an excellent motivator. Highly recommend Pilates Island!

Source: Google

★ 5

I have been attending Pilates Island for 3 years. Sara is a masterful instructor who is passionate and highly motivating. Her use of verbal cues and detailed instruction along with her knowledge of anatomy and correct breathing patterns helps me understand how to perform movements and exercises correctly. Sara and Joe have created a positive energy environment and clearly demonstrate their love of Pilates. My flexibility, balance and increased muscle strength have improved tremendously. Strengthening my core has also made me more aware of my poor posture and has helped with years of lower back pain. I have learned a deeper understanding of the mind body connection. I am grateful to have them in Cedar Park, they continue to contribute positively to my quality of life!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend this studio! I tried out Pilates Island when my regular Pilates instructor went on short-term hiatus. Sara and Joe were very welcoming, as was the entire community they've fostered at their studio. Group classes are limited to 6 people per instructor, and they can provide very helpful personal instructions with those sizes. The attitude of the instructors and the participants is very positive and fun, but we get down to some serious business! My heartfelt thanks to Sara and Joe for making me feel at home!

Source: Google

★ 5

Source: Google

★ 5

Sara is the best instructor! Mat class challenging but fun. Love coming here for the amazing learning.

Source: Google

★ 5

Hands down the best Pilates studio I've ever attended- and I've been doing Pilates for the last 15 years! Sara is the sweetest, most professional, and caring instructor- she's both direct and welcoming, and gives every student wholehearted attention. I'm very lucky to have found such amazing instructors who've created such a great environment.

Source: Google

★ 5

Sara and Joe have really built an informed practice and just generally a lovely place to be. After 20+ years of dance, Pilates, yoga, HIIT classes etc, I took a few hard years off of all workouts due to some life changes. I’ve had a lot of training and I trust Sara and Joe’s teaching. I’m glad I found this studio, it’s been the encouraging and challenging atmosphere I needed!

Source: Google

★ 5

I really want to know what pilates is about. The reviews are so perfect. I need to make time to visit. Nice website, good location, parking easy.

Source: Google

★ 5

I have been going there for more than a year.
Sara and Joe are absolutely amazing.
They really understand the interconnected systems of the human Body. I do a 30 min private class with her every week, and eventually with Joe when I need an extra class.
My abs are getting stronger and my posture is much better.
I also have sporadic neck and shoulder pain that no doctor or physical therapist could fix it. Whenever I need, Sara helps me to release tension and pain.
She is constantly learning new things that can benefit her students.
I highly recommend this place.

Source: Google

★ 5

Very knowledgable instructor. Great for advanced and beginners too. I'm in my 60's and the least flexible person on the planet. I get a lot out of Pilates thanks to the skilled instructor being both challenging and patient.

Source: Google

★ 5

Source: Google

★ 5

Sara and Joe are both amazing strong instructors. This Pilates studio is friendly and welcoming to all ages and abilities. Sara’s knowledge of the body and how to make accommodation to help people is nothing short of impressive.

Source: Google

★ 5

To say my experience at the studio has been life changing may seem hard to believe, but it is 100% true. I had been to one other “studio” in the area and it left a very poor taste in my mouth for Pilates . So, exactly one year ago I emailed Sara about taking a class. I was going to give Pilates one more shot. I have been hooked ever since. Sara is amazing. She is the ultimate master. I have done yoga, running, and Camp Gladiator, but nothing compares to Pilates Island Studio. My body is being transformed. I started out in January 2018 on a quest for fitness, relief and peace. She (and Joe) are simply phenomenal. Do not settle for the other studios. Do not short yourself on what Pilates can really be. My scoliosis and chronic back pain are nearly nonexistent. In one short year, my life has totally changed. Cedar Park is blessed to have Pilates Island Studio. If Pilates could convert this jaded 43 year old social worker, you should give it a try.

Source: Google

★ 5

I've only been to one class, a Laid Back Mat class that Sara recommended because of some physical issues that I have. In the middle of a big class of such helpful, accepting people, Sara gave me personal attention while still watching others and conducting the class. She is special and experienced and I learned so much. Looking forward to the next time.

Source: Google

★ 5

Source: Google

★ 5

I feel so blessed to have Sara in my life. She has helped me so much with my spine and sacrum, so that I can now do the first time actually work out 3 days a week in her mat classes! Great bunch of people go there.

Source: Google

★ 5

Sara is an excellent instructor who is patient, friendly and very kind. A very relaxing and clean studio. The session was worth my time and I felt great during and after!

Source: Google

★ 5

Absolutely amazing teacher. For the first time in my life (and after having two kids) I have defined abdominal muscles. I feel stronger and healthier than ever. Sara’s teaching techniques are supreme to any workout instructor I have had. This studio is a must try.

Source: Google

★ 5

Sara Allegri is the most talented and knowledgeable Pilates instructor I have ever had and I have taken classes in California, Colorado and Michigan, but I have never had a true teacher of Pilates, as Joseph Pilates intended it to be taught. Sara is so patient with all of her students, her sole purpose is for her students to really understand why we do Pilates and the parts of the body that Pilates affects and how to become proficient. I would highly recommend Pilates Island if you really want to experience a true Pilates instructor and reap the benefits of what Pilates can do for your mind and body!!!

Source: Google

★ 5

Source: Google

★ 5

I've been a Pilates enthusiast for years, taking lessons all over the country from dozens of instructors. I could tell within the first five minutes that Sara was not only a great instructor...but most likely the best I had ever met.

Source: Google

★ 5

I love going here. Sara is a great instructor and in a big class it still feels like it is a private session. I can feel and see the difference in my core and figure. Wanna feel a difference and not feel your joints hurting, or being scared of pulling a muscle. This is the exercise for you. I even took a lecture on the spine and the Dr. suggested doing Pilates for back pain. This place gets a 5 star from me.

Source: Google

★ 5

Beautiful new Pilates studio in Cedar Park. Very clean and nice. The instructor is very attentive and patient with beginners like me. Im already seeing results after day 4. I'm so happy to have found Pilates Island Studio and learn this wonderful discipline from such an accomplished teacher.

Source: Google

★ 5

When I first walked into Pilates Island Studio on it's opening day, I simply thought that it was just a nice place to exercise, but after talking to Sara and Joe for just a few minutes, I was thoroughly impressed.
Sara and Joe's knowledge and passion for Pilates was a serious selling point for me. In the short time I was there, Sara took the time to show me not only how to do some specific exercises, but how to do them RIGHT!
Great place, great people...I'll be signing up!

Source: Google

★ 5

This is a new Pilates studio, just opened by a couple with years of experience running a studio in Italy. Their grand opening was last Sunday, and we were really impressed!

Source: Google