★ 5

Intimate class experience with just max 4 people, and it allows a greater opportunity to learn Pilates form. Nicole is wonderfully laid back and takes care of you throughout the class, including Reformer changes with each stretch or exercise. She included a stretch in our class that greatly helped a postpartum Mom!

Source: Google

★ 5

I have been attending Pilates Lab for roughly 4 months and I love it. I have found contemporary and classical styles plus some mat and tower in one studio! I also appreciate the small group setting that allows the instructors to help students with form. Nicole (owner) you and your team are outstanding.

Source: Google

★ 4

A great class! However it was hard to find my first time. The music was low and people were doing personal training in the room next door. Machines were new and clean.

Source: Google

★ 5

I’ve been going to this Pilates studio for over a year now, and I’ve noticed real results. The small class sizes are a huge plus because it allows the instructors to give everyone personalized attention, which has really helped me improve.

There are several instructors here, and they each have their own style of teaching. I like that every class feels a little different—it keeps things interesting and never boring. No matter your experience level, the instructors make you feel welcome and will adjust exercises to fit your abilities, but they’ll still encourage you to push yourself.

It’s a great environment, and I’d definitely recommend it to anyone looking for a Pilates studio.

Source: Google

★ 5

I have really enjoyed taking classes here. The instructors are great, the location is convenient, and the facility is clean. Great experience!

Source: Google

★ 5

Big fan of Nicole’s class! Great for all skill levels and always leave feeling stronger!

Source: Google

★ 5

I had a great class here the other day! Learned some new things, and Nicole is very attentive in her instruction and correction of forms.

Source: Google

★ 5

Pilates Lab was a fantastic experience! Personalized attention and small class sizes with a relaxing and encouraging enviornment!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Pilates Lab. Nicole, the owner, is extremely nice, professional, and really cares about what she does. The classes are small (only 4 people) which allows for everyone to receive personal attention from the instructor. I was intimated by some larger studios since I am not very fit but was pleasantly surprised by how welcomed I felt. Whether you are just starting out your fitness journey like me or are advanced, Pilates Lab will be the perfect place for you. They offer various levels of difficulty so everyone can find the pace and class that works best for them.

Source: Google

★ 5

Went to my first class here with Nicole, and she was so sweet and welcoming. She made sure I didn’t have any injuries and helped me all throughout the class sometimes even hands on so you can really get into the correct position where you feel the workout more.
It’s about 4 reformers so for me it feels like a 1 on 1 and more personal. I have my second class today I’m so excited to go back.

Source: Google

★ 5

I had been searching for the perfect Pilates class and found it! All of the instructors challenge me, yet are there to lend support to make sure my form is correct and my body benefiting from the action! Thank you for creating such a great community within the Pilates Lab studio!

Source: Google

★ 5

Source: Google

★ 5

Love this little studio! Can’t wait to go back!

Source: Google

★ 2

Source: Google

★ 5

Been going to Pilates lab for a few months and really enjoying it ! It’s a 4 person class and Nicole and the other instructors are really hands on , pay close attention to form , and make modifications for people whether it is to make it easier or more challenging. I genuinely look forward to my classes , my body feels great and my mind feels clear when I leave a session.

Source: Google

★ 5

Did the Friday noon class with Jade. She was very good with a couple of us that were first timers.

Source: Google

★ 5

As a former college athlete I’m always looking for a challenge and boy did I meet my match. Come and sign up that’s all I got to say

Source: Google

★ 5

Source: Google

★ 5

Nicole is an amazing Pilates instructor that pays attention to details to help you grow strong in a safe and effective way.

Source: Google

★ 5

Very knowledgable and helpful instructors! Beautiful new studio and equipment! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

All I have to say is WOW.. I found how I could work my deep core muscles, pilates! Please see Nicole, she’s amazing!!

Source: Google

★ 5

Nicole is amazing! Very good at everything

Source: Google

★ 5

Engaging classes and can feel the workout 😜 great atmosphere and feel challenged but not too overwhelmed. I’m very overweight and out of shape but could feel a difference in energy and mood after. Few sessions. Highly recommend

Source: Google

★ 5

Pilates Lab provides a great workout and Nicole is very professional and good with beginners. I love it here!

Source: Google

★ 5

I am new to Pilates and found the instructors at this studio to be very patient with me. They explained things so I could easily understand and follow along. The studio is clean and modern. I’ll be back for sure.

Source: Google

★ 5

I love the small personal feel of Pilates Lab. Scheduling is easy. Classes are on time. I have taken 12:00 classes with Nicole. I am fairly new to reformers and I look forward to gaining strength and flexibility.

Source: Google

★ 5

Excellent classes with individualized instruction!

Source: Google

★ 5

Just awesome !!!

Source: Google

★ 5

I have never really found an exercise that I like, until Pilates Lab! Nicole is not only amazing at teaching Pilates, but I never feel intimidated in her classes.

Source: Google

★ 5

I was intimidated by reformer based Pilates initially but wanted to support a friend. So I bought a package and then another, and another and we are going to keep this going. What I did not expect were the results. Some of the moves are so simple you wouldn’t think much of it, but in actuality muscles are coming online, tightening, strengthening, and your nervous system is loving the flow of it all. Since working with Nicole, my years long challenge with diastase recti has closed up, my once problem areas are now becoming my favorite parts on my body, my stability is significantly improved, and same for my posture. Can’t stop, won’t stop. Nicole is brilliant!

Source: Google

★ 5

I have been taking Pilates from Nicole since August of 2022. I highly recommend Nicole as she is dedicated and extremely knowledgeable in the teaching of Pilates. I am so much stronger today than a year ago.

Source: Google

★ 5

Loved learning from Nicole!!

Source: Google

★ 5

I am absolutely thrilled to share my heartfelt review for my exceptional Pilates instructor, who is now embarking on an exciting journey by opening her very own Pilates studio - Pilates Lab. My journey with Nicole began in May of this year when I embarked on a mission to address my diastasis recti concern without resorting to surgery. Little did I know that this decision would lead me to an incredibly knowledgeable, dedicated, and compassionate instructor who would transform my physical well-being.

From the moment I started my private Pilates lessons at her home, I was greeted with warmth and understanding. My initial trepidation about trying Pilates for the first time was instantly put to rest by her patient demeanor and reassuring guidance. Her ability to create an environment that fosters comfort and growth is truly commendable.

What sets Nicole apart is her exceptional expertise and genuine care for her students. Not only did she skillfully tailor each session to suit my specific needs and goals, but she went above and beyond by delving into extensive research to better understand and assist with my diastasis recti condition. Her dedication to my well-being was evident as she adeptly modified exercises, ensuring that each movement was safe and effective for my situation. Witnessing the tangible progress of my diastasis recti, which diminished from a two-finger gap to just half a finger within a mere eight weeks of consistent sessions (1-2 times per week), is a testament to her unparalleled skill and commitment.

As Nicole takes this bold step to open her own Pilates studio, I am filled with excitement and anticipation. Her new venture is bound to be a resounding success, given the qualities she embodies. Her knowledge transcends the norm, and her patience and ability to teach are truly remarkable. I have the utmost confidence that her studio will not only thrive but will also become a haven for those seeking a personalized and transformative Pilates experience.

I eagerly look forward to continuing my journey at Pilates Lab, where I am certain Nicole's passion for Pilates and her dedication to her students will shine even brighter. Her influence has not only positively impacted my physical health but also left an indelible mark on my perspective towards holistic well-being. For anyone seeking an instructor who blends expertise, empathy, and a genuine desire to make a difference, I wholeheartedly recommend Nicole's Pilates sessions. Here's to a bright and successful chapter for Pilates Lab!

Source: Google

★ 5

Nicole is an excellent instructor. Very knowledgeable and professional. I highly recommend this studio for all you Pilates needs!

Source: Google

★ 5

Nicole is awesome! She's dedicated to helping each of her clients do their best and enjoy their experience. She really wants them to succeed. I don't think anyone would regret taking pilates with Nicole as their motivator!

Source: Google

★ 5

My first Pilates class with Nicole was August 2022.
I was 67, overweight,  had very little range of motion. and could hardly get on and off the reformer.
I wanted to walk out. Nicole encouraged me that it would get easier. I am 68, I have lost 38 lb. a total of 35”,  My range of motion is 100% better , I can walk 5 miles a pretty good clip, went roller skating with my granddaughter last week. I have gone from a size 1X to a size 14.
Nicole is a master at her craft and loves sharing and making it work for you.

Source: Google

★ 5

Nicole is great! She is very professional, motivational, and just overall helpful. I feel like I can actually meet and even surpass my goals. I can tell that she really cares about her clients, and I feel like that is super important when working with an instructor! I highly recommend Pilates Lab!

Source: Google

★ 5

Pilaties is a game changer! Ii’m in my fifties and found something I love and look forward to when I get up in the morning. Nicole Mock has been my amazing instructor for a couple of years now.. She listens and works with you for your fitness needs and goals. I highly recommend!

Source: Google

★ 5

Having loved mat pilates for years, I began taking reformer classes with Nicole about a year ago. Throughout my pregnancy, Nicole helped me strengthen my core which prevented me from having the usual aches and pains of the third trimester. She has challenged me beyond what I could do on my own. Nicole is very down to earth and enjoyable to learn from !

Source: Google