★ 5

Excellent instruction, tailored to my individual needs and abilities. Kylene makes it fun and challenging! She’s the best!

Source: Google

★ 5

Kylene is not just an amazing Pilates instructor, she's like your biggest cheerleader! Her energy is contagious, and she makes every session so much fun—even when I’m wobbling around trying to find my balance. She’s incredibly knowledgeable, but what really sets her apart is how supportive and encouraging she is. Her class has become the highlight of my week, and I always leave feeling stronger and happier!

Source: Google

★ 5

I started working with Kylene as part of my recovery from knee surgery. My pain and stiffness were helped greatly by Kylene’s use of the Rossiter method and I am now able to do some Pilates - yay!
Kylene is professional, patient, focused, and intuitive. I’ve been taking Pilates for over 20 years and Kylene is the best instructor I’ve found.

Source: Google

★ 5

This has been the best investment I’ve made in myself in 2023. Kylene is great - she is so knowledgeable and keeps things interesting - no two workouts are the same. She has accommodated my back injuries while still challenging me. I actually enjoy my sessions and have seen a lot of progress - I’m almost 50 and am stronger than I was in my 20s
1,000% recommend!

Source: Google

★ 5

Excellent. Friendly and knowledgeable. Able to get rid of chronic pain due to starting pilates. Forever grateful for her service!! Kylene will slowly increase the intensity and complexity of your workouts. She gives clear direction and she is patient. I rearranged my work schedule to make sure I could get to her sessions.

Source: Google

★ 5

Kylene is knowledgeable and encouraging. I started with Kylene to prepare for knee replacement surgery and it was incredibly helpful in my recovery. Beyond pilates Kylene is also certified in Rossiter stretching. After surgery I experienced significant pain and discomfort in my hip, quad and IT band. When Kylene suggested Rossiter I was a skeptic, but after just two treatments the weeks of discomfort I experienced was nearly gone. I am now not only a pilates fan, but a missionary for the little known Rossiter stretching! Thanks Kylene for improving my quality of Life!

Source: Google

★ 5

My first time doing Pilates was with Kylene and I've been coming here ever since. Kylene is extremely talented and her sessions leave you feeling stronger! 10/10 recommend this studio for all experience levels!

Source: Google

★ 5

Kylene is the best! You will never find a more dedicated professional Pilates instructor. She will work with you on whatever issues you have and truly cares about your needs. I love my workouts and feel stronger every day.

Source: Google

★ 5

I started doing Pilates with Kylene about 6 weeks ago. This experience has been fantastic. I am already seeing results with a stronger core, as well as better balance and flexibility. I chose Kylene because of her reviews and excellent reputation. She’s the best and has made this journey so worthwhile. I am making progress thanks to her efforts with me. I would highly recommend Kylene and her studio.

Source: Google

★ 5

What a treasured find! I moved to Dallas a month ago and one of the goals for myself was to invest in my health while we weather this pandemic. After researching other studios I felt drawn to trying this one. I am so happy that I did. Kylene is incredible; she is authentic and warm and her knowledge and expertise are unsurpassed. She really equips you with an understanding of Pilates and how the different exercises and movements will be of benefit and I'm so excited to see the results of my efforts. If you are looking for an individualized and supported experience with Pilates, I thoroughly recommend Pilates Studio of Dallas.

Source: Google

★ 5

I started doing Pilates with Kylene just 2 months ago after a friend invited me to join her for a session. I’ve been going 2x/week ever since. Kylene is an encouraging instructor, and she tailor made my workout for me as a beginner. Just today she reminded me that I’m now doing a move that I wasn’t able to do just a few weeks ago. Her verbal direction is succinct and descriptive. I highly recommend this taking Pilates with Kylene!

Source: Google

★ 5

We love this studio and love the passion and confidence Kylene has as an instructor. She really knows how to tune into ones body and knows exactly what course of action she needed to take with me as a beginner. I’ve lost 10 lbs in 4 weeks and I feel better than I ever could have felt going to a regular gym.
The studio is charming and is well appointed with all the extras. She even allows you to bring your pup to pups and Pilates. Thank you Kylene for the continued support!
J&B

Source: Google

★ 5

Kylene is a great instructor! She guides you through a really challenging work out, all while focusing on proper form. I’ve been going to classes twice a week for over a year and have seen huge improvements in my strength and flexibility. She is also very funny and keeps you entertained throughout the session. Definitely an added bonus!

Source: Google

★ 5

I began taking Pilates to continue my recovery from a hip injury and as a complement to traditional weight training. I was looking for a traditional Pilates studio, as opposed to other methods at chain locations, and could not be more pleased with my experience at Pilates Studio of Dallas and Kylene. She has broad depth of knowledge and experience that allows her to tailor your session to your individual goals as well as a sharp eye for form correction which is critical to any successful Pilates session. She has a great, well equipped studio and fosters an encouraging environment second to none. I quickly noticed desired results and excited to see what is yet to come. 10/10 recommend!

Source: Google

★ 5

I’d never tried pilates before and this has been a pleasant surprise. Kylene is skilled and knowledgeable. It’s a challenge for men and women a like even if you’re used to weights only.
Highly recommend!

Source: Google

★ 5

I recommend EVERYTHING about Pilates Studio of Dallas and Kylene. Kylene is caring, inventive, and motivating. Class is different every session. She has an amazing knowledge of Pilates and what is most effective for each student. Her classes are challenging AND fun. The studio is warm, pristine and well set up for social distancing. A highly effective workout that I highly recommend!

Source: Google

★ 5

Pilates is great. But Pilates with Kylene is amazing. I walked into her studio and described what I wanted my body to look and feel like and from then on it has been awesome. She knows how to tailor my routine for my body and my results. No session is ever the same, which I absolutely love. My body has been shedding the inches, my flexibility has significantly improved and I’m feeling healthier each and every day. If you want real results and real Pilates...Kylene your girl for sure! There is no one better.

Source: Google

★ 5

I love Kylene and Ashlyn at Mindful Movement. I have been taking specialty Pre-natal sessions - my sessions are always enjoyable and it feels like my changing body is being pushed in the perfect direction for what is to come in labor and carrying around a kid! The studio is really welcoming/charming too - I always look forward to my pilates!!

Source: Google

★ 5

My wife has been going to Mindful Movement for a few weeks and she is making great progress with her flexibility. I would recommend anyone who is suffering from back pain or nerve pain to call Kylene and see if she can help. We are excited to see how much my wife's condition can improve.

Source: Google

★ 5

I absolutely love Kylene & Mindful Movement!!!
Beautiful atmosphere & she’s a tremendous teacher...you will HURT SO GOOD🥊 after an hour with my girl!!!
Fancy Nancy

Source: Google

★ 5

I've been curious about Pilates for quite some time, and it was my good fortune to register for Kylene's introductory package. Her studio is as charming as one would hope to find, as is Kylene who definitely knows her stuff! Her teaching style is confident and concise, she is extremely knowledgeable about the physical body, and sincere in her commitment to the well-being of her clients.

You don't reach the age of 64 without having had a few accidents with resulting aches and pains! Although I came for Pilates, Kylene also introduced me to type of bodywork called "Rossiter." I am happy to report that one day after having received a Rossiter "treatment" from Kylene my chronic knee and hip pain has decreased by at least 50%!
Super excited about next week's session!

Bonnie Davis
Licensed Massage Therapist

Source: Google

★ 5

I’ve recently moved to Dallas and I needed a Pilates place ASAP. My instructor found Kylene and her wonderful studio. I just had my first session for her and it was better than I could have expected! An amazing sweat and felt great after! Her session has a great flow to it and she makes you feel comfortable right from the start! Would highly recommend to anyone interested in starting their Pilates journey!

Source: Google

★ 5

I truly recommend mindful movement to everyone. I cannot thank Kylene enough for motivating me and helping me to get stronger through Pilates. I took me a session with her to understand how professional and experienced she is. The love for what she does is clear. I highly recommend mindful movement.

Source: Google

★ 5

I tried Mindful Movement while on vacation, and what a treat! Kylene is an exceptional instructor, and the studio is lovely and welcoming. I look forward to my next visit!

Source: Google

★ 5

Kylene is an excellent instructor!! The studio is cozy and comfortable. Very relaxed and amazing experience, BUT awesome workout! Highly recommend to all, but especially a newbie that might be intimidated by large studios. Very personal!!! A unique one on one experience with lots of attention to detail!

Source: Google

★ 5

Mindful Movement has let me reclaim my body.
Being over 50 and past menopause with extra weight and attending Pilates sessions with Kylene has given me renewed hope in feeling hopeful, young, and zesty again! Kylene is strict, kind, and methodical in her procedure of practicing Pilates. I recommend Mindful Movement to anyone considering moving!

Source: Google

★ 5

Kylene is a very gifted instructor. She knows when to push and when to listen to me and my needs. I am not only more flexible, I'm stronger and leaner. Even my husband has noticed a difference in my body and my confidence!

Source: Google

★ 5

I have been a Certified Personal Trainer in the Dallas Metroplex for over 20 years and Kylene at Mindful Movement - a Pilates Studio is by far the best and most knowledgeable Pilates Instructor I've ever worked with. In an era of trendy mass-produced, one-size-fits-all fitness, Mindful Movement Studio is a refreshing change -paying attention to each client and their individual needs.

Source: Google

★ 5

Absolutely loved my experience here. I came in for a small group class and it felt like a private. The instructor gave hands on corrections. Beautiful eclectic studio. I will be coming here each time i am in town!

Source: Google

★ 5

I look forward to going every day Kylene is such an amazing inspiration, she knows exactly how to guide you to becoming a leaner, stronger version of yourself. Plus I have some flexibility issues and she knows exactly what I need to do to improve on it. She's the best!

Source: Google

★ 5

I was really nervous about what a private session would be like because I like to blend in the background at gym classes. But it was not awkward and an amazing experience! Everyone should definitely try this place out!

Source: Google

★ 5

I first met Kylene when she was working at a large gym when I took a free introductory Pilates lesson. I liked her so much that I continued to take private lessons with her and even quit the other gym and followed her to her new studio when she branched out on her own. I always get a good workout and know that I am in safe hands. Kylene is highly qualified and pays special attention to form and offers modifications if there are some moves I am unable to do due to back issues. I highly recommend Mindful Movement, a Pilates Studio to anyone in Dallas looking for a safe, and relaxed environment for their practice.

Source: Google

★ 5

I have taken Pilates off and on for years and Kylene is the first instructor who has genuinely cared about my body's health and my progress. Each training is different from the last which keeps it interesting for me and has resulted in seeing results much sooner than I expected. Many thanks, Kylene!

Source: Google

★ 5

I was in Dallas on business and staying in the Highland Park area. I asked the concierge at the hotel where the best Pilates studio was. She referred me to Kylene Studio Mindful Movements. It was just minutes from my hotel which was convenient and the instructor was actually Kylene the owner and I've never had a better work out. She was extremely knowledgable and super nice. She also made me feel as if I had been going to her studio for years. The studio is super clean, trendy, latest equipment and she had great music playing as well. She offers packages to her locals and frequent travelers and even has a small retail section just Incase u forgot something at home or looking to upgrade what u already have. She even gave me some amazing recommendations for places to get a great meal and a drink. Needless to say I'm spending a lot of time in Dallas for work and I purchased a package 1 on 1 special w Kylene and can't wait to use them.
The hotel was right. She is the best in town;).
Thanx Kylene!

Source: Google