★ 5

Karen and her team have created a blissful studio in which to get fit and foster a healthy mind and and body.

Source: Google

★ 5

😎

Source: Google

★ 5

Karen has been the most amazing teacher and friend. She is knowledgeable about all things Strength, Posture, Pilates, and wellness. She changes your perspective on how you carry yourself through your every day life. I can’t recommend her enough, she’ll change your life! ❤️

Source: Google

★ 5

I have been taking classes from Karen for the last three years and can't say enough about how wonderful and amazing she is. She is extremely knowledgeable about pilates, and I completely resonate with the way she teaches. I have witnessed how she knows each of her client's body and makes modifications to fit each person's needs. She is able to hone in on areas that have specifics pains, and also modify for clients recovering from injuries or surgeries. Her attention to detail and care for her clients is impressive. I truly recommend taking classes from her!

Source: Google

★ 5

It is truly a BLESSING to be taught by Karen. Doing pilates with her has created stable foundations for me to be a better yogi and runner, because of her incredible instruction and extensive knowledge of the human body. She's helped me build so much confidence in my body's capabilities that I am no longer afraid to try new physical activities, sports, etc. I am always bettering my mind, body, soul connection each time I see Karen - Pilates. Evolved. is truly life changing!

Source: Google

★ 5

Karen's passion for pilates is contagious ! She is not only an instructor but also a teacher. Knowledgeable, creative and fun,
Karen always makes a session or class enjoyable and worth while.

Source: Google

★ 5

Simply put: The best. Karen changed lives. She is knowledgeable of all things Pilates, anatomy, and what it takes to remain motivated. She literally transforms your body, posture and attitude. Her instructions are detailed, sincere, and passionate. In my opinion, her Pilates training is unique and encouraging. I have had Pilates in other places and with other instructors throughout the years and nothing compares to Karen. Hers is skill, knowledge, heart and soul. Never met anyone like Karen in all my years of any form of exercise. She will change your life to the best it can be.

Source: Google

★ 5

Pilates with Karen has been the biggest blessing I didn't even know I needed. Every time a client attends her class, you are taught how to use your brain to control your muscles and posture. She imparts so much of her amazing knowledge in biomechanics in a funny and easy to understand way. This is not a class you need to already be in great shape for because she can work with any level of body condition. The magic is that she gets in your head and improves your posture with simple thoughts and practices, which in turn actually improves your health in tons of ways including alleviating pain, improving digestion, stronger muscles and an empowered mindset about your body. Ta-da! Little by little, your life is dramatically improved for years to come!! If you are reading this review, the universe has blessed you too because you are in the right place! This will help you way more than you even know.

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a knowledgeable, empathetic, caring teacher that will get you results then I highly recommend Karen. She has a wealth of knowledge and knows exactly how to motivate and educate everyone she meets. She is a gift to the community!

Source: Google