★ 5

Pose is by far my favorite yoga studio in Dallas. The instructors are unmatched; I’ve particularly loved classes that I’ve taken with Bolton, Alexandra, Tara, Courtney, Amelia, and Nico.

The studio offers four primary class types, which I love. I regularly mix it up and attend power (most difficult), all (normal flow), slow (more relaxing flow), and deep stretch (stretching only) classes depending on how I/my body is feeling. Despite some of the classes being more challenging, I still leave Pose feeling relaxed and calm. I strongly prefer the more relaxed atmosphere to other studios (e.g., I think core power is too high energy).

Additionally, the class sizes are smaller than other studios I’ve been to, which means you get more hands-on instruction (and you’re not packed into the room like sardines). I’ve gotten lucky a number of times and been the only student in a class, which is awesome (the instructors are genuinely so nice and helpful).

Each class / instructor is different; I like that the flow is not always the exact same, so I’m constantly trying new poses and expanding my yoga knowledge. Additionally, the studio has an amazing set of props available (blocks, straps, and bolsters and blankets for deep stretch) which are great for slower classes.

I regularly attend Pose at least twice a week, and I appreciate that I can pick a class that accommodates how I’m feeling (e.g., I love a deep stretch class on days where I really can’t motivate myself to work out but still want to move my body).

I genuinely think the monthly unlimited subscription was the best purchase I’ve made in 2025. I signed up over new years when they had a discount, and it’s truly inspired me to get more in tune with my practice and body. I actively notice differences in how I/my body is feeling when I don’t go to Pose for a few days. They are really friendly for beginners, and I feel like I’ve progressed a lot quicker after going to Pose for 6 months than I did going to core power for 2+ years. Definitely check out Pose if you haven’t already!

Source: Google

★ 1

I went to a POSE Slow (Heated) Class a couple of weeks ago. The studio was fine, although a bit small and uninteresting. I am a proficient yogi, and take around 2-3 classes per week. I chose this studio as I was looking for a slower class after recovering from the flu the week before and didn't want to jump right back into working out. This class was very odd. The instructor seemed to not know the names of fairly basic poses (catcus, half pigeon, ect.) and was constantly asking for feedback from the students, which interrupted the flow, in my opinion. The instructor also forgot their left/rights 4-5 times! (I don't mind when it happens once or twice, I get it, but it was very odd to happen over and over). They were nice enough at the studio but I just left feeling like I didn't get a good stretch from the flow, nor did I leave feeling mental clarity. I don't ask for ALL classes to be a perfect flow of mind and body, but this had neither. I have been a member of yoga studios in the past, but currently book most of my classes through ClassPass. I would not reccommend this class to others, as there are plenty of other studios in Dallas that are more zen, more aesthetic, more relaxing and give you a better flow experience.

Source: Google

★ 5

Pose is where you want to practice yoga. The owner, April, is simply amazing. And Tara, what a first class instructor - knowledgeable, kind, and personable - who could ask for more.

The studio is clean and has the best of all necessary yoga props. I’ll certainly be back and will tell others to join me.

Source: Google

★ 5

Tara's heated vinyasa class is such a welcoming environment with the perfect series of stretches, breathing, heat, and music. It's so hard to find great traditional yoga in this part of the world. Highly recommended for any skill level. Modify anything that's too difficult for you and just focus on your breathing. There's no judgment here. This studio shares great energy with the world.

Source: Google

★ 5

Well, if there were 6 stars to give, I'd give POSE 6 stars! We bought a party package and had my daughter's birthday here. The staff was easy to work with and the whole experience was fun, smooth and unique. The party was beautifully customized from start to finish. Zel helped us customize a reel and photos to share. The studio is conveniently located, clean and had a peaceful vibe. Sharon was an excellent teacher and really gave great advice for the girls to take with them on AND off their mats. She encouraged them to always stay grounded and use their breath when life gets tough. It was perfect for their age (15) and we got to introduce these girls to yoga. It was a fantastic experience. I highly recommend POSE yoga studio!

Source: Google

★ 5

Wonderful new yoga studio at Preston Royal. Love the facility (so zen) and all the instructors I have taken from so far are wonderful. The studio is heated but really it’s not too much! I was afraid to go to a heated class but it’s truly just the right temp for my practice and there are all levels available for me at the intermediate level . The deep stretch is a great restorative class and I also loved the foundation class and the All class. There is something for everyone!

Source: Google

★ 5

Great classes and a really friendly staff! New to the area so hopefully locals will come check it out. :)

Source: Google

★ 1

Source: Google

★ 5

Pose Dallas is great! I love the location and the studio has some of the best instructors in town. A peaceful place for an hour of self care ❤️

Source: Google

★ 5

This was a warm, welcoming space. Janie was a perfect teacher. Thanks!

Source: Google

★ 5

Wow! My first experience here went beyond my expectations. I’ve been to classes at Black Swan and other yoga studios, but nothing compares to POSE! The owner, April, immediately welcomes you and makes you feel at home. I never once felt out of place for not knowing what to do and that right there is what separates this studio from other places. I will definitely be returning and bringing my friends!!

Source: Google

★ 5

Love the vibes at this studio! Amazing teachers with a variety of styles offered and a good schedule too. Easy booking through the website. All of the amenities you might need like free props, showers, and a water dispenser.

Source: Google

★ 5

I have been to 5 classes at POSE Preston Hollow and highly recommend this new studio! Everyone I have encountered is friendly and helpful. The studio itself is brand new, comfortable, & extremely clean. Deep stretch with Tara or Courtney is always amazing! Belen, Janie, and Tida are also excellent instructors! I have been practicing yoga in Dallas for over 15 years, but am not very good, so I always seek out studios like POSE with people who are welcoming and nonjudgemental.

Source: Google

★ 5

clean, kind & fun!

Source: Google

★ 5

POSE is such a great studio. The space is clean, the schedules to book a class, are convenient. The owner is such a delight and very knowledgeable about the classes available to clients. I would recommend this jewel to anyone in the city.

Source: Google

★ 5

April (Pose’s Owner) is a delight! she was so helpful and kind! Will be back soon! ❤️

Source: Google

★ 5

The owner April is such a beautiful soul and I loved my time at POSE! 10/10 would recommend a session here.

Source: Google

★ 5

Source: Google

★ 5

April is the sweetest. Love her and this place!!!

Source: Google

★ 5

I ABSOLUTELY love Pose! I had never taken a yoga class before and the instructor was wonderful and made me feel so comfortable- like I had been taking classes for years! Highly recommend Pose! Such a calming and serene experience 10/10

Source: Google

★ 5

I got referred to go here from my coworker who is a regular. Im happy to say I had such a wonderful time at POSE and felt that it was such a professional and amazing environment. I left feeling so confident and awake! Would recommend to anyone interested in starting yoga!

Source: Google

★ 5

Source: Google

★ 5

This is the kind of establishment that makes me feel like yoga is not only exercise, but a loving, mindful way of life. POSE studios opened my eyes to that and I am incredibly grateful for that realization. Cannot recommend highly enough!

Source: Google

★ 5

I absolutely LOVE this studio! I went for my first session and everyone was extremely kind. I felt calm yet strong when walking out of there. 10/10 recommend to anyone of all levels!

Source: Google

★ 5

My fav yoga studio ❤️🫶

Source: Google

★ 5

Super impressed! What a lovely, serene, and tranquil experience I had at POSE! Absolutely cannot wait to come back!

Source: Google

★ 5

Fabulous Place the owner is an absolute gem!

Source: Google

★ 5

absolutely love it here 🥺🫶🏻

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Absolutely love this yoga studio! The space is clean & so cute!

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

What a lovely, calming space! I'm one class in and can't wait to go back and try more formats. We are so fortunate to have this space in our neighborhood. The owner is a fantastic person and committed to providing students with a practice that fits each client's unique needs. There are options for everyone. Please support this local gem!

Source: Google