★ 5

Kyle is the best! I’m a runner and always dreaded strength workouts. Plus, doing weights at the gym was intimidating. Kyle has given me so much confidence and made lifting weights fun. Most of all, I’m seeing amazing results in my running, posture, and overall fitness. Kyle is friendly, down to earth, encouraging, and honestly wants to help people. Highly recommend!!

Source: Google

★ 5

Kyle is such a cool guy. You can tell he really cares and pushes you to be the best version of you. 10/10 definitely recommend!

Source: Google

★ 5

Hands down the best trainer I’ve ever had. Gives me the push and motivation I need to reach my goals. Definitely deserves 10+ stars.

Source: Google

★ 5

I have always been going to the gym my whole life but ever since I have started with training with Kyle, I feel like my efficiency and knowhow of proper workout has increased drastically. Not only he teaches you how to workout properly and safely, he will also teach you values of propert nutrition and other recoveries that are essential to your workout journey. I feel more motivated to bring myself to the gym in addition to the training I do with Kyle and I definitely see the result. I would recommend training with Kyle to anyone who values both physical and mental health.

Source: Google

★ 5

Great experience with Kyle. I found him knowledgeable and very encouraging. Compared to a big gym where you see trainers that seem bored with clients. Certainly not the case with him. He gets really involved in your exercises. He has a great sense of humor and always greets you with a smile. Kyle is a genuine person. His gym is clean and well appointed.

Source: Google

★ 5

Kyle is a great coach. His focus is on fitness and nutrition. He takes the time to learn about you, and he inspires you achieve whatever goals you want. It’s not a cookie cutter program.

Source: Google

★ 5

Can’t say enough about Kyle. I’ve worked with several trainers over the years, all of which were very good. But Kyle is great. He pushes me big time (which I want) but isn’t unrealistic. He knows his stuff and helps with the whole package-fitness, strength, nutrition. I particularly like the way he didn’t nag/pressure/shame me into the nutrition aspect and gave me the time and space I needed to get my head there in my own time. And now I’m starting to get all the pieces in place. Then! because I have a grip issue from an old left hand injury, he bought special hand-grip straps to stop the weights slipping out of my hand which totally solved the problem! He also does race events during race season which is way fun! And on top of all that, he has a great personality. Just awesome!

Source: Google

★ 5

Prevail Fitness is the most down to Earth place to get personal training in the Flower Mound area. I definitely recommend Prevail to work on fitness and nutrition goals- Kyle is extremely approachable and easy to talk to. Really can’t recommend Prevail enough.

Source: Google

★ 5

My search for a good personal trainer near me ended when I joined Prevail Personal Fitness. Kyle is one of the best personal training coaches in Flower Mound Texas he believes in helping his clients achieve their fitness goals without resorting to any kind of fad diets. He focuses on helping his clients overcome their mental and physical blocks by guiding them through different types of exercises. I have seen tremendous results and highly recommended if you’re looking for a personal trainer.

Source: Google

★ 5

I enjoy training with Kyle! Such an experienced, empathic, and success driven coach.

Source: Google

★ 5

Kyle is a great trainer. Always pushing athletes to strive for their best. He also lives out what he preaches. He’s an athlete and a coach. Highly recommend him and the gym

Source: Google

★ 5

I’ve been training with Kyle at Prevail Fitness for a few months. Kyle is a wonderful trainer. His patience, knowledge and encouragement to his clients is phenomenal, especially to this mid-50s gal!

A Weber

Source: Google

★ 5

Prevail fitness is highly recommended if your looking for a fitness place.
Kyle is passionate about working with each client no matter your fitness level
he will do as little or as much as you want with your fitness goals
he has helped me make significant changes and always challenges me

Source: Google

★ 5

Kyle is fantastic! Never enjoyed working out more than I do now. Highly recommend.

Source: Google

★ 5

Such an awesome place to workout! Clean and lots of equipment! Trainers are amazing!

Source: Google

★ 5

I couldn’t be happier with Kyle as my trainer and have had nothing but a positive experience working with him. He is very knowledgeable, extremely positive, down-to-earth, and knows how to keep me motivated. I enjoy the smaller-scale environment in his gym and the personal attention I receive from working one-on-one with him. Our workouts are one of the highlights of my day, as he makes training fun.

When we started, Kyle took the time to fully understand my goals and customize a plan of action with routines and nutrition specifically designed to meet my needs. I’ve been training with him for just a couple months now, and have already seen significant results with changes in my body composition. Outside of the gym, he’s always accessible and responsive to questions and additional guidance I may need.

Beyond just training, Kyle honestly cares about the people he works with. He is very personable and enjoyable to chat with to keep things positive and down to earth. We’ve developed a friendship and I always look forward to catching up with him every session.

Source: Google

★ 5

Best experience training with Kyle. He is extremely patient, attentive, and focused on helping you reach your goals in the most optimal method.

Source: Google

★ 5

All I can say is this program is amazing. I grew up training with Kyle Sommers and it made a huge impact. He is so passionate about what he does and helping his clients. Kyle has helped me transform my diet and my body. If you are looking to make a change in your life, prevail personal fitness is the way to go. Kyle is one of the best trainers I’ve ever met, he will help you and if you do the work you’ll see the results.

Source: Google

★ 5

I’ve been training at Prevail for almost a year now, & I absolutely love it! As someone who gets anxious about working out at a huge gym in front of lots of people, Prevail is the perfect solution with its intimate/personal setting. My trainer, Lisa, is amazing & all of the trainers on staff are so encouraging! Would definitely recommend checking out any of the trainers on staff here- you wont regret it!!

Source: Google

★ 5

I’ve been working with Kyle for over 2 months. Every day is a day that brings challenges both physically and mentally, and he knows what it takes to push you to the best of your abilities. Each day you leave with a sense of accomplishment, and looking forward to the next session!

Source: Google

★ 5

Prevail Fitness offers an energetic and fun atmosphere with very knowledgeable and extremely motivating trainers. If you are looking for a fitness place to call home, a place you are welcomed and encouraged, then this is your place. It doesn’t matter what your fitness level or age, there is something for everyone. Kyle, the owner and head trainer, genuinely cares about your health and desires to help you achieve your goals, no matter what they may be.

Source: Google

★ 5

Being a part of Prevail Personal Fitness and working with Kyle has made such a positive impact on my life, not just physically but mentally too. He’s shown me what I’m truly capable of and has helped me through so many barriers that I’ve struggled with for years. Having a trainer that actually cares about me and my health is what sets Kyle and PPF a part from previous gyms and trainers I’ve had.

Source: Google

★ 5

If you're looking for a first-rate trainer who knows his stuff, then Kyle is your man! He is very professional, patient, communicates well and provides his clients with workouts geared toward their goals.

Plus, he's really nice - not a drill sergeant type mentality! Kyle can definitely help you improve your general fitness level or can gear your workouts toward sports specific training if needed. I highly recommend!

Source: Google

★ 5

I highly recommend Prevail Personal Fitness to anyone looking to improve themselves. Kyle takes the time to learn about you and your goals in order to provide a personalized program that works specifically for you. He motivates like no other!

Source: Google

★ 5

Kyle’s is awesome, very knowledgeable and facility is great.

Source: Google

★ 5

I have been training with Kyle for over 2 years. I currently train 3 times per week with him. I am so grateful for the transformation both mentally and physically Kyle has helped me achieve. No challenge is too great when you have support and a professional helping you plan and execute. He is professional, accountable, vastly knowledgeable, personable, driven, and 100% focused on his clients. He teaches form and technique. He has coordinated and helped me complete new weight PRs, obstacle course races and 20+ mile weighted rucks. He coordinates challenges, tracks PRs, digitally logs workouts and progress for access anytime, holds me accountable to sleep, nutrition, and muscle recovery. Best of all he has a growing culture that's fund to be a part of. Highly recommend!

Source: Google

★ 5

Very professional, very knowledgeable!!!! Kyle does a great job with his clients.

Source: Google

★ 5

I can assure you, Kyle is an astounding young man that will do what ever he can to help you out. He is extremely knowledgeable and can tell you first hand, you can trust what he tells you.

Source: Google

★ 5

Kyle is genuinely interested in helping clients achieve their fitness goals in a positive, motivating way. From a full assessment to mapping out programs that work for individuals, and then putting the work into motion, Prevail personal Fitness provides training opportunities to be your best with the support and encouragement of a great trainer. I highly recommend!!

Source: Google

★ 5

I started at Prevail almost three months ago with Kyle. It has been a great experience so far and I am excited to be training for my first Spartan race! Kyle has listened to my fitness goals and has helped me not only in the studio but also with my nutrition goals. If you are looking for a judgement free studio where you can create a plan to meet your fitness and nutritional goals, Prevail is a business you can count on to meet your needs!

Source: Google

★ 5

I cannot recommend Prevail and Kyle enough. From the start Kyle sat down with me to discuss what I am looking to get out of personal training and share his health and fitness philosophies. It’s not only about lifting weights to prepare for bikini season (though there is plenty of that), we focus on health and well-being through a lifestyle lens. Time in the gym is meant to support overall fitness - get stronger, have more energy, increase confidence, be proud of yourself and what you have accomplished. The accountability and support of a personal trainer cannot be overstated. I have made huge improvements in all aspects of my strength and muscle tone and I know I would not have gotten here on my own. We train hard, have fun, and I feel better in every aspect of my personal health.

Source: Google

★ 5

I've had training done in the past that never made my needs and goals feel like they were important until I started training with Prevail. With this company I felt like my goals mattered and like I wasn't just passed along to anyone, I was given great guidance and assurance that what I wanted could be accomplished. The advice and training I received felt very individualized and well thought out. I highly recommend this if you want a very professional experience.

Source: Google