★ 5

Had a morning class with Savanah at 6 AM and it was AMAZING!! What a way to start our day; she had an incredible routine, these amazing lavender towels (seriously y'all this was awesome), and she was incredibly caring and courteous! 10/10 highly recommend a class with her!

Source: Google

★ 5

Rob has trained me for the past 17 years. Over the years, he has helped me focus on gaining strength, losing weight and healing from injuries. The anatomy and physiology knowledge Rob has allows him to deal effectively various unexpected issues, such as an episode of plantar fasciitis, a frozen shoulder and general recovery as I healed from various surgeries. His nutrition expertise allows him to help suggest how to get enough protein each day, and what supplements actually merit taking. He was able to seamlessly switch from an in person/gym relationship to a virtual one when the pandemic of 2020 happened. Rob's personality makes working out a pleasant experience because he is patient, humorous, able to discuss a wide variety of issues all while getting a training session in. I look forward to our discussions and always feel better after a session.
At some point along the way, I realized that I would never stop working with him and that he had become a trusted friend. I am so eager for the next career moves he is making and look forward to more years training with Rob!

Source: Google

★ 5

I’ve had the pleasure of training with Rob for over 10 years. He actively listens to the personal goals and concerns of his clients which translates into the development of a tailored wellness program just for you. This includes exercise, nutrition and mindfulness coaching. Redigo Coaching is simply fitness for life! I have been able to meet and maintain my goals, which is the key factor to a successful program. Join Redigo Coaching today and discover a new approach to sustainable healthy living!

Source: Google

★ 5

I've been working out with Rob for several months, so far, as I returned to my fitness journey. Rob is very knowledgeable and is patient when explaining the benefits of each exercise during our sessions. He even came up with a workout for the days when we don't have a session. Rob has also helped with nutrition advice to keep me on track to meet my goals. As a result of his coaching and guidance, I have already lost 15 lbs and am excited about the future progress.

Source: Google

★ 5

When I met Rob for the first time I had no idea that he would be the snowball that changed my life. I didn’t know that I had been yearning for change and for the betterment of my health. He has educated me and has given me patience and compassion even when I couldn’t muster it up for myself. He’s more than just a personal trainer, he’s someone I would call a friend, someone that I have grown to trust and whose opinion I value. His passion for what he does shows in his work and how he treats you, and through this it has sparked a fire and a drive inside me that I never knew I had. His vibe is very comforting and he has never judged me or has ever made me feel like I was less than for slipping. He continues to encourage me and motivate me. I always look forward to seeing him and letting him know how well I’ve been doing or talking with him about the things I had struggled with. I’m always met with understanding and sincerity and we always come up with a gameplay on how to help in my progression. I know I’m the one that lost the 45lbs so far but I also wouldn’t feel right if I didn’t give credit to him as well for everything he has helped me to accomplish, he is a Godsend and I feel truly blessed to have him in my life.

Source: Google

★ 5

I cannot thank Rob enough for the incredible impact he has had on my fitness journey! He played a key role in helping me get in shape for my wedding, and I felt confident and strong walking down the aisle thanks to his expert guidance. Beyond just fitness, he has been an amazing mentor, always encouraging me to push beyond my limits while ensuring I never compromise my health. His deep knowledge of women's health has been invaluable, helping me understand my body better and achieve sustainable results. He truly cares about his clients, and his personalized approach has made all the difference. I highly recommend him to anyone looking for a trainer who is not only knowledgeable but also supportive and motivating!

Source: Google

★ 5

"I have had the pleasure of working with Rob for several months now, and I can confidently say he is the best personal trainer I have ever encountered. His intuitive approach to training is unmatched; Rob is genuinely client-focused, always ensuring that each session is tailored to my individual needs on that particular day.
Rob's extensive knowledge of all muscle groups and the science behind each movement is truly impressive. He takes the time to explain the purpose and benefits of each exercise, ensuring I understand and perform them correctly. This detailed attention has made a significant difference in my workouts.
One of Rob's standout qualities is his ability to identify and address immediate muscle issues. He doesn't just provide a temporary fix; he resolves the problem and helps set and achieve new goals, making continuous progress possible. This approach has been transformative for me, as Rob measures progress meticulously and adapts our goals accordingly.
Rob's training is comprehensive, incorporating full-body workouts suitable for clients of all ages. He isolates and focuses on specific needs while promoting overall physical well-being. His encouragement and enthusiasm are contagious, making every session both challenging and enjoyable.
Having worked with many trainers over the decades, Rob is the first to provide such a holistic and effective training experience. He truly is a 'personal health coach,' dedicated to promoting and maintaining a healthy lifestyle for his clients. I cannot recommend Rob highly enough for anyone looking to improve their fitness, health, and well-being."

Source: Google

★ 5

When I started writing this review , I struggled to put in words my heartfelt thanks and gratitude to Rob for all that he does! I have had health issues in the past and was not confident of being able to do fitness training but needed to start somewhere.. and am very grateful that I met him. Having worked with Rob for 10 months he understands my health issues, is flexible and highly supportive. Am extremely grateful for his dedication in transforming me .. to such an extent that I could go for a high altitude trip 6 months after starting to train! It’s truly a miracle… from not being able to do routine tasks without discomfort and pain to going for a 3 week challenging trip!! Thank you Rob for your dedication, support and taking great interest in ensuring that the training sticks. I would highly recommend him. He is truly the best personal trainer I have ever had!

Source: Google

★ 5

Having started my fitness journey with Rob 10 months ago I have completely transformed my fitness levels, achieving goals which were impossible earlier. His personalized and very warm approach makes each session so engaging and effective, his knowledge in the fitness area is unparalleled.
He continues to push me to my limits while ensuring proper form.
Today I feel much stronger and fit than ever before and am excited to continue my journey with him.

Source: Google

★ 5

Rob Zschau/Redigo Coaching, Inc., has been coaching me and my husband since September 2022. We have worked with personal trainers in our home for several years, and Rob is the best!

We are both very active 65 y/o people who want to keep in shape and continue with activities including tennis, bicycling, walking, and lifting weights. I have had some mobility issues with my shoulder, from rotator cuff/bicep tendon surgery several years ago, as well as some knee issues. Rob has given me exercises that have helped with my mobillity and strength, and they are working because he understands body composition and musculature.

If you need help with nutrition, Rob is extremely knowledgeble in that area, as well, without being pushy. We used a macro tracking app which helped us both to lose and maintain our weight, that he suggested, that was easy and sustainable.

Rob is able to come to your home and work with as much or as little equipment as you have. He is very easy to work with and has clients from teens to late 80's!

Source: Google

★ 5

Rob has been our personal trainer for over 2 years and it has been a great experience. He takes into account what we need to work on based on age, activity level, and general fitnes and build workouts to suit us and get us what we need.

Source: Google

★ 5

I have been working with Rob Zschau for the past year, and the results have been nothing short of amazing! Rob is an exceptional personal trainer who truly goes above and beyond to help his clients succeed.

From day one, Rob has been incredibly accommodating of my hectic work schedule, ensuring that I always have a plan that fits into my lifestyle. Whether it’s crafting personalized meal plans or creating tailored workout routines for when I’m traveling, Rob consistently delivers.

What sets him apart is his attention to detail and genuine care. He took the time to understand my specific mobility issues and guided me through PT-inspired exercises to rehab my problem areas. Thanks to his expertise, I’m not only feeling stronger but also living with far less pain.

Rob is always available to answer questions, provide guidance, and keep me motivated. Thanks to his support, I’m well on my way to being in the best shape of my life. I can’t recommend Rob highly enough—he’s simply the best!

Source: Google

★ 5

Rob is an exceptional health and fitness coach. He goes way beyond the ordinary training you would expect, he focuses on your whole health. He is friendly, compassionate, encouraging, and has a wealth of knowledge in personal wellness. I feel stronger, healthier and balanced since working with him. I highly recommend him!

Source: Google

★ 5

I have trained with Rob for more than a decade!

Source: Google