★ 5

Dan is awesome! Really works with you to figure out a plan that works for your schedule, great workouts, and super nice guy.

Source: Google

★ 5

I can’t say enough good things about Refined Fitness and my trainer, Rob! I started training with a specific goal in mind for my wedding and ended up in the best shape of my life. Rob was amazing every step of the way. He kept me accountable, pushed me in all the right ways, and really took the time to teach me proper form and how to train effectively.

Everyone at Refined Fitness is so friendly and kind, and the smaller, more intimate setting made it such a comfortable and welcoming place to train. I’m so grateful for the experience and for all the support I received. Highly, highly recommend Rob and the whole Refined Fitness team!

Source: Google

★ 5

Refined Fitness is the absolute best! I've been working out with Keesha for over 6 years through 2 pregnancies and postpartum. She is so knowledgeable about how to properly train during these changes with my body. Refined Fitness makes you feel like part of their tight knit community, and it is so fun to be part of it!

Source: Google

★ 5

I have been seeing Dr Greg Guzman for chiropractic care for years…mostly because he uses ART (active release technique). I appreciate Dr Greg’s ability to help but also that he has taught me how to help myself in between sessions. I have sent almost everyone in my family to Dr Greg at one time or another. Quality care you can trust!

Source: Google

★ 5

Love this place.
Feels like a family and a good workout!

Source: Google

★ 5

I’ve been a client for years-the staff is like my family!

Source: Google

★ 5

I’ve been going to Greg since I started teaching in 2018. He’s knowledgeable, kind, and treats actual underlying issues, not just the symptoms you’re feeling.
I’ve learned so much about my overall health and wellness in my time visiting Greg, and I can’t say enough good things about him, his work, or the team at Refined Fitness.

Source: Google

★ 5

Source: Google

★ 5

Refined Fitness is a wonderful gym, featuring knowledgable trainers, a wide range of equipment, and a perfect location. The trainers take the time to ensure you are using proper form and lifting weights to appropriately challenge you. I have primarily worked out in 30 minute semi-private training sessions where a small group of us is working out simultaneously. Garrett does a great job making sure we all know what exercise we should be doing, adjusting our weights, and encouraging us to keep pushing.

Source: Google

★ 5

Dan is awesome, knowledgable, and easy to work with. Every week we confirm the days based on my changing work travel schedule. No rigid cancellation/reschedule policy or pressure tactics. Only gym around me that would accommodate evening workouts. I do 2, 30-min workouts a week. Custom Circuit training workout plan is pre set-up so I don’t have to think about anything other than getting in and out. Highly recommend Dan, ask for him!

Source: Google

★ 5

I've been working out with Garrett at Refined Fitness for over ten years. Not only is he very knowledgeable about exercise, but he is also skilled in physiology and nutrition and tailors his workouts to the client's objectives and abilities. The RF community is like a family - all the trainers are fun and personable (shoutout to Naz and Rob), and the environment makes what can be painful or unpleasant enjoyable. I highly recommend Garrett and all the trainers at Refined Fitness.

Source: Google

★ 5

I love RF! I've been working out with Keesha for almost a year now. We do virtual sessions while I workout in my garage. She has been so creative and fun to work with and it truly feels like I'm working out with a good friend. She knows when to push me and how to keep me interested while also having fun. I'm definitely stronger and more capable of keeping up with my 4 boys thanks to her! Garrett is awesome. My husband works out with him every day and now 2 of my kids do as well. Clearly it's a family affair. They really care about their clients and go out of their way to make it feel very personalized. Very glad to be a part of the RF family.

Source: Google

★ 5

Garrett and Keesha are simply awesome. I've been training with Garrett for ~3 years and can definitely see and feel the results. I recommend Refined Fitness highly to anyone looking to get into shape and/or improve the physical fitness they already have.

Source: Google

★ 5

Refined Fitness is such a gem! The gym is a small, intimate environment with a handful of wonderful trainers. Garrett and Keesha (owners) have really created something special! Everyone on the RF team is welcoming, professional, and encouraging. They have built a culture of community and camaraderie at this gym and I have enjoyed meeting some of the other clients! You will see clients of all ages and abilities and the trainers truly tailor a workout program to your specific needs. If you’re new to working out, this is the place for you. If you’re an experienced gym rat, this is also the place for you!
I have been training with Rob 3x/week for about a year at Refined Fitness and it has been the best thing! I first trained with him over a decade ago at his previous gym and he left such a lasting impression…fast forward to three kids later, I knew I had to work with him again. He has always been able to encourage and push me in a way that has given me incredible results and I am so grateful! I am feeling more like myself than I have in a long time.
Rob is constantly changing and evolving my workouts as I progress. He keeps me guessing and I love that! My workouts are never boring and it keeps me coming back. Rob is passionate about his career and I can tell that he puts the time and effort into building his clients’ workout plans. If you’re up for the challenge, he’s your guy…you won’t regret it!

Source: Google

★ 5

All of the staff at Refined Fitness are expert, no drama fitness coaches that are dedicated to helping you achieve your fitness goals, no matter what your starting point. They have individual and group training options - or grab friends and/or family, and make your own training group, whatever works best for you. I highly recommend you give them a try and visit regularly for greatest impact!

Source: Google

★ 5

Garrett and the entire team at Refined Fitness are so great! I love the small group workouts- it's a continual challenge and never gets old or boring! The positive environment and structure keeps me coming back for more :) So thankful to have found Refined- they are a true gem to have in the neighborhood.

Source: Google

★ 5

Refined Fitness is an exceptional operation. I have been training with Rob for a couple years now and the level of professionalism, knowledge, and support exceeds all others I've experienced elsewhere. These people really care about you and your progress. They value and respect your time with them, making sure to individualize and optimize a truly client centered experienced. Great motivation from trainers and the whole community at Refined. Such nice people. Keep up the good work!

Source: Google

★ 5

I’ve been training with Garrett for several years. He’s incredibly intelligent and an expert in the health and wellness space. What I appreciate most about Garrett and his team is they understand people are complicated and don’t approach training as one size fits all but can cater to individual needs and goals. I’ve seen major life changes with both RFs personal training as well as their nutrition programs. Client for life.

Source: Google

★ 5

I can’t say enough good things about Dr. Greg. He takes the time to talk through what’s going on and what he recommends for treatment.

Source: Google

★ 5

What can I say....I love Refined Fitness. When I first started working out with Garrett I wasn't sure I'd stick with it. I'd end up too sore to enjoy my other activities. But Garrett knows how to make adjustments, respect when you need to listen to your body and create a flexible plan that works in your life. He has seen me through injuries, surgery and busy, unmotivated times. Four years later, I consider RF an important constant in my life. It was no different during Covid. When everything was shut down Garrett still made sure my husband and I had regular, challenging workouts with very limited home equipment. He even brought us some of his equipment to use. While I'm confident the regular virtual workouts are what kept me sane I couldn't wait to get back into the gym when the time came. Not just for the equipment, but more so for the whole RF Team and even the clients. It's just a great environment, and a fun place to workout. On top of workouts and fitness, Garrett is a wealth of knowledge on nutrition, supplements and all around healthy living.

Source: Google

★ 5

Refined Fitness is the best gym period. It's got everything you'd need without being a huge, crowded place. The team there is like a family to each other and to their clients. I've been going there since it opened and it's the best part of my week. Rob is my trainer and he's nothing short of the best. He truly cares about each individual and customizes workouts to push each individual pas what they could do themselves. He strikes the right balance of caring and motivation. Boot camps on MWF at noon are a family affair. I look forward to working out with that crew of folks. All fitness levels and walks of life are welcome here. It's truly a special place and I'm grateful that it exists! Thank you to everyone that works there!

Source: Google

★ 5

If you are looking for a small gym with experienced trainers, this is your place! I have been working out with Naz for almost 2 years now. Garrett, the owner, is so caring and knowledgeable. The entire staff makes you feel like a friend and truly cares about your overall health and well being. They are not there just to collect fees. Naz met with me for an over hour to understand what I was looking for, what I needed - and didn't need. She has helped me recover from multiple injuries and I finally feel like I am working my way back to my old self. The entire place is encouraging. This place is not about what you wear to work out, how you look coming in - it is truly for real people that just want to be healthy. I highly recommend this gym and the entire staff!

Source: Google

★ 5

The staff and facility at RF are great! Garrett and Naz have helped me achieve my health and fitness goals through two pregnancies and now Covid. They are both very compassionate, knowledgeable and committed to helping their clients.

Source: Google

★ 5

Refined Fitness is fantastic. Still playing soccer at 65 because I'm in great shape thanks to my trainer Naz and sports Chiropractor, Dr. Greg. My wife and I drive 30 minutes each way to train regularly with this great staff and the really awesome gym rats who are friends and make this place feel like home. Highly recommend Refined Fitness!

Source: Google

★ 5

I’ve been working out with Rob at RF for 1.5 years and have never felt stronger or more capable! He is so personable, knowledgeable, and just a genuinely nice person. Rob is one of the best! As soon as you walk through the door, you’re met with smiling faces from other trainers and clients, which gives a feeling of community. I’ve also been seeing Dr. Greg Guzman for some lower back pain and he is so knowledgeable and calming. He put me at ease when I was really anxious about seeing a chiropractor. He isn’t like the stereotypical chiropractor (minimal “cracking” at my appointments!) and really makes a point of doing what he can so that I find relief without having to see him every week for months! Overall, everyone at RF is the best and you can go wrong starting your fitness and health journey here!

Source: Google

★ 5

I started to come to refined fitness in January not really knowing what to expect with the pandemic. Garret, the owner, listened to my goals and schedule and paired me with Rob. Rob has been amazing to work with as he gives his undivided attention during our sessions to challenge and push me to get the most from my workouts. The other trainers are so welcoming and encouraging as well with each of them clearly having their own areas of specialty and expertise in fitness. Most of all they know how to carry conversations and are very down to earth people. The other members who come to the gym are focused and motivated and very friendly as well. The gym is very clean and maintained so well by the staff. I truly feel that I’m in a gym where the focus of the owner and the team is to create a quality studio dedicated to fitness and excellence over selling and duping their clients. Thank you Garrett for your awesome team. And of course, thank you Rob for all that you have done!

Source: Google

★ 5

I've been fortunate to know the trainers at Refined Fitness in a professional capacity and now as a client. The wealth of experience and knowledge in both fitness and nutrition is second to none. I can honestly say there isn't another place I'd go to train! I've done both private and group training programs and I get more out of 30 minutes at Refined than I would an hour somewhere else. I'm so grateful to have a place like this in our city!

Source: Google

★ 5

I have been a part of the Refined Fitness community for several years now. Garrett and the team are by far the most skilled, knowledgeable, professional, and thoughtful fitness and wellness professionals I have ever encountered. The team at Refined Fitness finds a way to challenge, motivate, and support their clients in ways that build trust and get results. They are always learning and adapting their approach to optimize the client experience and outcomes. They have created an inclusive, positive atmosphere that makes the gym feel like a real community. During the pandemic, the Refined Fitness team has communicated proactively and transparently. Their flexibility, empathy, and personalized approach has helped me and other clients navigate this uncertain time more effectively.

Source: Google

★ 5

Source: Google

★ 5

This is a great gym! It is small, friendly and very well run. The gym is always clean, as I constantly see the staff cleaning the spaces and equipment. The personal training session are terrific, and I have really enjoyed it.

Source: Google

★ 5

Refined Fitness is an excellent local gym with personalized training in a small setting. The staff is super-friendly and helpful which is the opposite of so many big box gyms. They have been especially responsive during COVID about safety and creative solutions which I have really appreciated.

Source: Google

★ 5

As I began my marathon training cycle I knew I needed a professional to help keep my body safe and healthy. Dr. Greg Guzman was exactly what I needed! He not only took the time to get to know me and my journey as an athlete, he also took interest in my training and would follow up after our sessions. I also loved how he gave me practical exercises I could do at home to continue the healing process he started in our sessions. I highly recommend Dr. Greg Guzman and the entire staff at Refined Fitness. They treat you like family and with everything that's going on in the world, we all need a little place we can go to that feels like home.

Source: Google

★ 5

This is a small, private gym experience with personalized expertise in training. I train with Keesha and her energy, attention to detail and focus on my goals has changed my health and I love it. The atmosphere and cleanliness of the gym is 5 stars.

Source: Google

★ 5

This gym and the team are so great. Friendly and supportive, but they know when it's time to work and they're such pros. Beginners, experts, old and young... this place will meet you where you are and help guide you on the journey.

Source: Google

★ 5

I am very impressed with Refined Fitness. Very clean gym and highly-qualified trainers. I use Greg (Chiropractor) almost weekly and am very impressed with his skill in active release therapy.

Source: Google

★ 5

I have never been a gym or weight training person as I have always preferred to jog, kinda a solo exerciser so to speak. I had joined gyms in the past, the Y, etc, but never really got into them. My doctor told me I needed to lift weights and suggested I try a personal trainer since I had no clue about the right way to do weights. This was and is my children's training studio, and now it is mine. I never felt awkward, and they have been patient, knowing how far I could go, and then just a bit more. I am stronger and feel great, as I told Garrett before my first visit, I just want to be able to keep moving under my own power and feel stronger (I am 66). I'll keep going.

Source: Google

★ 5

These guys are great. I came across them by chance when I was looking for some fitness trainer help and glad I did. Their facilities are really good; all the equipment you need and very supportive whether you are working on a specific project like me or want help with general fitness. Rob is great and highly recommended.

Source: Google

★ 5

Dr. Guzman, the chiropractor who practices out of Refined Fitness, is top notch. Can't recommend him enough!

Source: Google

★ 5

I'd worked with previous trainers from various gyms for extended periods of time, but none of them compare to Garrett and the RF team. I've worked with Garrett for 10 years. The team truly meets you where you are (even if you're living out-of-state) you set goals that extend beyond fitness to include self-care and well-being. They are constantly changing, growing, and improving their services and their own skills to provide the very best to their clients. I wouldn't recommend anyone else in the DFW area to help you achieve your health goals.

Source: Google

★ 5

I don’t use the gym however Dr Guzman is an awesome chiropractor

Source: Google

★ 5

Where do I begin! Great gym, the best trainers, and a culture that’s unmatched... Garrett takes a personal/custom approach to training. He becomes your strength/training coach, motivator, and drives results. Commitment is easy with RF and Garrett as the workouts are always different. Garrett works the entire body equal and gives you at home workouts and cardio to-do’s to keep improving your overall health. Second, Dr. Greg has changed my life and the way I feel. I have been getting regular massages and chiropractic work for two years and still had pain from time to time in my neck back and shoulders. After three sessions with Dr. Greg I was feeling tremendously better. By the fourth session my pain has gone away completely. Dr. Greg takes a unique approach to chiropractic work and spends a lot of time and energy on working out your issues and pain points. He is the opposite of a hook you up and walk away quick adjustment chiropractor. RF genuinely cares about your success, results, and helping you meet your health and well-being goals. Get in to RF!

Source: Google

★ 5

RF is a great place to work out! The staff is all incredibly friendly, and Rob is an excellent trainer. The workouts are always varied, so it never gets boring, and I have seen results really quickly!

Source: Google

★ 5

I joined RF with the plan of getting some training for a few months after coming back from a shoulder injury. It's over a year later and I can't leave, I love this place! Garrett and the team are brilliant at what they do. Garrett continues to impress me with incredible workouts.

I've always been a "hardgainer" but over the last year I’ve seen great improvements to my fitness that are noticeable to others as well. If you’re looking for a no judgment, encouraging, high quality trainer who knows the science and nutrition of fitness then you've got to meet Garrett and his team at Refined Fitness.

Source: Google

★ 5

I have been a member of Refined Fitness on Greenville for 2+ years. If you are looking for trainers that are knowledgeable, reliable, encouraging and passionate about what they do then I highly recommend going to Refined Fitness. Garrett, owner and also trainer, pushes me out of my comfort zone to get results. The workouts are creative and constantly changing to keep things fresh. Additionally the equipment is state of the art and the gym is clean. Give them a try, you won’t be disappointed.

Source: Google

★ 5

I have been working with Garrett since Refined Fitness opened. He and the other trainers are great to work with. They are knowledgeable, motivate in a manner that is unique to the individual and they are personable. The addition of Greg (Chiropractor) has been extremely helpful. He has a unique approach that has helped me tremendously.
I would recommend RF highly and with no reservations.

Source: Google

★ 5

I’ve been working closely with Garrett for over two years. Prior to working out with him I discovered a herniated disc in my lower back that prevented me from activities I previously enjoyed. I stayed away from popular group exercise gyms for fear of aggravating my injury without proper oversight. Garrett was intentional about the plan he developed for me to build my strength around the injury to minimize its impact on me, while also challenging me beyond the limits I had handicapped myself with.
His knowledge of the entire body goes beyond the outward appearance of physical health and takes into consideration diet, sleep and lifestyle.
I have seen him work closely with top tier athletes that need to see performance goals met as well as middle aged fathers with young kids simply wanting to get back “in shape.” There is zero intimidation walking into his gym while also having all the resources needed to meet whatever goals you have for yourself.

Source: Google

★ 5

Awesome gym with a great group of professionals who know their stuff. We've been coming since day one and are excited with their new additions of chiropractic and massage care.

Source: Google

★ 5

I have been a member of Refined Fitness for over three years utilizing a combination of weekly personal training sessions and boot camp-style group workouts. The team at Refined Fitness has always been professional, knowledgeable and supportive throughout my time there. The workouts, both personal training sessions and group workouts, vary on a daily basis which keep me engaged and never get repetitive. The on-site chiropractor has helped with a number of issues ranging from neck to lower back issues as well. If you are looking for a gym with a more personal approach to your workout then I highly recommend RF.

Source: Google

★ 5

I have been working with Garrett, Dr Greg and the whole team at Refined Fitness for a little under two years and could not be happier with my experience. The entire Refined Fitness team is very professional and push you to achieve your goals without overdoing it. The whole workout experience is tailored to the needs and goals of the individual. The customers that workout at Refined Fitness are friendly and respectful of others and the whole gym environment is more positive than other facilities I have tried in the past. The addition of Dr Greg has also provided another great tool for enhancing recovery, flexibility and health. If you are searching for a different, more positive gym and workout experience, I recommend reaching out to Refined Fitness.

Source: Google

★ 5

I love my people (trainers) at Refined Fitness! Naz has been training me for over a year, and I can honestly say I have not been in such great shape since high school (many years ago). She is not only a great trainer but has become a great friend! I was involved in many athletics in high school and college, and I can honestly say that the workouts are just as great as anything I was doing back then. They are tough and tailored to each person. Owners are great, the staff is great, the fellow people in the gym are great. My wife and I both love our workouts and the overall gym atmosphere. Highly recommend it for anyone of any age and stage of life.

Source: Google