★ 5

5 Stars – Best Gym & Coaching Team Around!

Joining Region Fitness has been one of the best decisions I’ve made for my health and fitness journey. This gym isn’t just a place to work out—it’s a true community. The atmosphere is welcoming, motivating, and supportive at every level.

What truly sets Region Fitness apart are the amazing coaches: Eddie, Jill, and Catherine. Each of them brings something special, and together they create an environment where everyone feels encouraged to push their limits.

Coach Eddie always pushes you to give your best, and somehow makes it fun every time. His energy and motivation are unmatched.

Coach Jill is all about form perfection—she’s constantly helping everyone fine-tune their technique to stay safe and get stronger.

Coach Catherine brings such contagious energy to every class. You can’t help but be motivated when she’s leading.

Whether you’re just starting out or have been training for years, this gym and this coaching team will help you level up. Can’t recommend Region Fitness enough!

Source: Google

★ 5

One of the best decisions I’ve made. The results speak for themselves. Now I want to bring my whole family.

Source: Google

★ 5

Great workouts, challenging and result driven!

Source: Google

★ 5

Region 3 provides Crossing Training program for any level. All you have to do is show up and follow the program, results are guaranteed. What you put in is what you get out!

Source: Google

★ 5

Source: Google

★ 5

From the moment I walked into Region 3 Fitness, I was greeted with such warmth and positivity that I immediately felt like part of the family. After having my first child, I knew I was ready for a major transformation, and I was searching for a place that could support me every step of the way. Let me tell you, Region 3 Fitness has not only met but far exceeded my expectations!

Eddie and the entire team at Region 3 are genuinely incredible. They go above and beyond to make sure you feel supported, encouraged, and motivated. I can’t express enough how amazing the environment is—they truly make it feel like a second home. The sense of family and community here is unlike anything I’ve ever experienced at any other gym, and that’s something truly special.

Within just a couple of weeks of working with them, I started to see some major changes—physically and mentally. The program they have in place is incredibly well thought out, and it’s designed to push you to the next level in your fitness journey. It’s not just about lifting weights or working out—it's about improving your overall health, mindset, and lifestyle. They don’t just want you to succeed; they believe in your success, and that’s exactly what you need to take your fitness to new heights.

After 5 years, nothing has changed! The love, the encouragement, the energy, and that unmatched family vibe—it’s still exactly what drew me in on day one. If anything, it’s only gotten better. Region 3 has stayed true to their mission and continues to transform lives every single day.

Region 3 Fitness is more than just a gym—it’s a place where goals are achieved, transformations happen, and lifelong friendships are made. If you're looking for a place that feels like family, pushes you to be your best, and helps you crush your fitness goals, this is the place for you!

Thank you, Eddie and the amazing team at Region 3, for everything you’ve done for me and my fitness journey. I'm excited to continue growing and thriving in this incredible space!

Source: Google

★ 5

I’ve been to a lot of gyms over the years, but Region 3 is truly something special. The environment here is both welcoming and energizing—perfect whether you’re just starting out or a seasoned athlete.

What really sets Region 3 apart are the coaches. Eddie brings a calm focus and always knows just how to push you in the right way. Cat has an infectious energy that makes even the toughest workouts fly by, and Jill’s attention to form and technique is next-level. You can tell each of them genuinely cares about your progress and well-being, which makes all the difference.

Whether you’re chasing goals or just want to feel better in your body, Region 3 is the place to be. Highly recommend!

Source: Google

★ 5

Region 3 fitness has been by far my go-to place for a good workout. Eddie and his team of coaches are friendly and personable. The atmosphere is family-friendly. You will not get fake cheers like other studios. Here, you work out at your own pace to meet your goals. Great place for people who want to get started in their well-being journey and excellent place for seasoned athletes as well.

Source: Google

★ 5

Eddie has been one of the best coaches I've worked with. He's kind, motivational, and very motivated himself. I would recommend this gym to anyone, any age.

Source: Google

★ 5

Love this gym! It’s a great community of people and the coaches are awesome!

Source: Google

★ 5

Great trainers and great total body workouts. Always feel like the best version of myself when I’m consistently working out here.

Source: Google

★ 5

Great family gym. Great trainers. New location! Come and try 3 days for FREE! You will not regret it!!

Source: Google

★ 5

Best gym! Trainers are awesome and the workouts designed to meet my personal goals.

Source: Google

★ 5

Best gym in SA! Most Classes are designed by the owner (Eddie) so this isn’t a cookie cutter type place where the workouts are monotonous. Eddie also runs most workouts and he’s great at motivating and correcting form.
Great pricing for what you get. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Did a run & HIIT class! Definitely felt stronger afterwards and felt that it can contribute to running a PR. Great mix of cardio and strength!

Source: Google

★ 5

Calling this a gym is an understatement. Region 3 is more than a gym, it is a community of like-minded people that care about fitness, health, and nutrition. I have participated in multiple “boot camps”, have been a member of several gyms and this is by far the best results-driven workout facility that I have participated in. Whether it is the group exercise conditioning and total body workouts classes, or the running room, or the yoga class, Region 3 has the workout for you. The trainers are very experienced, personal and will assist you with form and technique. The members are welcoming of new members whether you are a first-time beginner or an experienced athlete.

Source: Google

★ 5

Everything I could possibly want in a gym. Awesome community, amazing coaches and most of all - RESULTS! I love that I can work on something different everyday whether it be strength, conditioning or mobility. It really is an awesome concept and something I wish I would have done sooner.

I Highly Recommend!

Source: Google

★ 5

I love the variety that this gym offers from Strength Training to Conditioning, the Treadmill classes as well as Yoga and Stretching! In addition there is nutritional guidance with knowledgeable coaches who walk the walk. Highly motivational trainers who keep it exciting and fun makes me want to keep coming back. The Trifecta Saturdays are a must!

Source: Google

★ 5

I love everything about this gym! The hours are flexible for anyone’s schedule and I have completed threes weeks at they gym and can already see a difference! The people are great and everyone is so welcoming!

Source: Google

★ 5

Awesome gym! Love all the coaches! No judgment! Welcomes all that come and so many different types of classes to try! Not doing the same thing every day! Very supportive atmosphere! Best gym ever!!

Source: Google

★ 5

Region 3 is the best facility! There's are so many class options that you will never be bored. The trainers are knowledgeable and want to help you achieve your goals.

Source: Google

★ 5

My mom and I just started about a month or so ago and I was nervous she wasn’t gonna like it seeing that she was not very active beforehand. But she left with a smile on her face and saying how they made her feel so comfortable even though she was a little out of her element. Everyone is nice and welcoming and so eager to help you with any questions. They have different sessions at different times like yoga, strength training, and running classes. Love this gym!! Couldn’t recommend it enough

Source: Google

★ 5

Great workouts, environment and coaches!

Source: Google

★ 5

I love the variety of classes and times that are offered. The trainers really help to motivate you to reaching your goals.

Source: Google

★ 5

This place is by far the best environment to get a great workout. Besides having great trainers and very clean rooms the gym has 3 different rooms where you can get multiple workouts on the same day and not do the same thing. The place is extremely clean and the vibe is exceptional! Highly recommend anyone to try their 3 free classes to see for yourself.

Source: Google

★ 5

The environment and Region 3 is amazing. The people and the coaches make the experience that much better. Region 3 is like family and the community has such great energy. There are a lot of options to choose from if you’re interested strength, running or yoga.

Source: Google

★ 5

Could not be happier with this fitness program! Trainers are motivating and so many choices to choose from! Sunday's are the best!!!!

Source: Google

★ 5

At Region 3 Fitness you experience a complete Fitness program ranging from Strength training, Functional training to Aerobic fitness and Yoga. It's a fitness facility where you have many options and your training can come full circle. All you have to do is show up and your routine is already planned for you while you are coached by NASM, ACE and NCSF Certified Trainers. By far, the best and most complete fitness experience I've ever had.

Source: Google

★ 5

Source: Google

★ 5

Not like any other gym I’ve experienced. There are 3 different rooms (“regions”) all catered to your fitness goals and objectives with classes throughout the day lead by trained coaches and expert instructors. Workouts they pre-design every day to continue to challenge your body and keep the sessions from becoming repetitive. They also give you the lifestyle advice needed to continue improvements while you’re outside the gym. Seriously, if you show up, you will see results.

Source: Google