★ 1

Stay away from this place!

During the initial consultation before becoming a member, some of the topics and questions from the staff came across as a bit fat-shaming. They ask about your “dream physique” and ideal appearance, which feels like an outdated tactic to get someone to join the studio. Honestly, I just wanted to join because it looked like a fun way to stay active and burn calories.

I became a member, and after two years I decided to cancel my membership. After I canceled, they failed to deactivate my account and charged me for another billing cycle. I contacted the owner, and we agreed that I would be refunded for the charge. However, after staying in touch with them for TWO MONTHS, I was given excuse after excuse—eventually followed by no response at all—as to why the refund hadn’t been processed.

I finally had to dispute the charge with my credit card company. I’ve since been informed by other former members that they experienced the same issue.

I’m not sure what financial issues this business is dealing with, but this behavior is unacceptable and unprofessional. Clearly, they don’t take pride in their company, don’t respect long-time members, and don’t make any effort to learn from the other 1-star reviews. Spend your money elsewhere!

Source: Google

★ 5

Bueno pues haré una reseña con el poco tiempo que llevo asistiendo a entrenar (Y en español porque es el único idioma que hablo. 😅) y sin duda alguna estoy más que satisfecho. Desde el primer día fueron muy atentos sobretodo la entrenadora (Jhoselyn) al comprender que no hablo inglés y aún así me dio seguimiento para inscribirme y traducirme todo de la mejor manera, con los entrenadores que he estado asistiendo (Joshua y Andrew) son muy pacientes y tratan de explicarme de la mejor manera los ejercicios, si bien yo solo entre para practicar golpes de Boxeo (Sin codos ni patadas) ellos se acomodan a mi estilo y me ayudan incluso adaptándose a mí y eso lo aprecio demasiado, no puedo hablar por los otros entrenadores por la simple razón que no me ha tocado con ellos pero no que sean igual de amables. Si eres hispanohablante sin duda alguna te harán sentir como uno más de la familia aqui aunque no hables inglés. Se nota realmente que tienen un compromiso con todos. Si leíste hasta aquí, espero te sirva de ayuda esto y Gracias.

Source: Google

★ 3

Dang! Can we get a south houston location.?

Source: Google

★ 5

Beginner-Friendly and Supportive Coaches!
As a complete beginner to RockBox, I wasn’t sure what to expect—but I’m so glad I joined! The workouts are intense but fun, and I truly appreciate how patient and encouraging the coaches are. Coach Arthur and Coach Joshua have been especially amazing—taking the time to break down the moves, correct my form, and make sure I feel comfortable even when I’m still learning. I can already tell it’s just a matter of time before it all clicks. Their support makes a big difference, and I’m excited to keep showing up and getting better!
I highly recommend Rockbox.

Source: Google

★ 5

Lili and Arthur are very helpful and friendly the place is clean and the music is great .......the training is very good I will recommend it

Source: Google

★ 5

Just started RockBox a few weeks ago, but am enjoying them and feel most motivated and challenged with Andrew is leading class. His MMA background and dedication to health and fitness really shine in each class of his that I attend. As a busy single mom to 3 kids, it can be difficult to not only find time, but make the most of that time to train. I feel like I accomplish that each time I step foot into his classes. I am enjoying my experience overall so far but Andrew’s classes in particular keep me going back and challenge myself to push just a bit harder each time to get the most of the exercises.

Source: Google

★ 5

I have been going to Rockbox for a little over a year now and I love it! All the trainers there are fantastic! I had a private training session with Andrew and his knowledge of the body, which foods to eat and how to customize workouts to fit your body type and goals are incredible! I am so thankful that Rockbox has knowledgeable trainers that are focused on my growth and gains as I work to get back in shape after my postpartum journey. I encourage anyone who is looking to take their cardio fitness and muscle endurance to the next level to join and come in for a free class. It will be more than worth it!

Source: Google

★ 5

fun gym! trainers and staff were really kind

Source: Google

★ 5

Source: Google

★ 5

Awesome place for fitness and kickboxing! The staff is friendly and the workouts are intense & fun!

Source: Google

★ 5

Great environment to get your blood pumping and even relieve some stress/anger at the same time. Keep in mind, the more you put into a workout, the more you get out of the workout.

Source: Google

★ 5

Source: Google

★ 1

I wanted to love this place. I was so excited when. I found Rock Box online. It was everything I love all wrapped into one. I signed up for my trial class. The morning I arrived I walked in and the instructor was there but was on his phone. The front deck staff member was coming out from the back room and the male instructor immediately started to berate her for something that had gone on. She looked at me and was so embarrassed, she didn’t know what to do. I don’t know what happened before I got there as it’s none of my business, but it is NEVER okay to yell at anyone, let alone a young lady. And he did this knowing I was standing right there. His behavior was disgusting. The young lady shook it off and presented me with the clipboard to fill out my paperwork. I looked at the paperwork and declined to fill it out. There is no way I wanted anything to do with an instructor like that. The lady behind the desk asked if I wanted to speak to the manager/owner and I was told this person would call me the next day. Guess what. I didn’t get a call. I waited a week or so because I understand people are busy and my call wasn’t urgent. Well, the call still hasn’t come weeks later. I got a generic follow up email asking me about my visit and after expressing my concerns and asking for follow up, NOTHING. I understand this location is up for sale and is in a transition of ownership, but my experience at this location is nothing short of awful. Whoever the new owner is, all that I can do is hope they are dedicated to their business and their client experience.

Source: Google

★ 5

Sam and Brandon are the best coaches !! 9:15 are the best classes !! Thanks to all RB TEAM !

Source: Google

★ 5

User
Nikki Johnson

I love everything about Rockbox!! The coaches are motivating and they make each class fun and exciting, while still making sure we get a great workout. Rockbox is my happy place, I relieve so much stress and anxiety when I’m there. They have become my second family. I was quite intimidated and skeptical about joining, however I am so happy that I did!! Kai and Carol are both amazing, they go above and beyond to help me with everything that I need. Don’t hesitate, join join join, you absolutely won’t regret it!!

Source: Google

★ 5

Source: Google

★ 5

Great place, awesome instructors!

Source: Google

★ 1

Okay so I have experience with both f45 AND rockbox! Here's my opinion on both. I started off with f45 and did that for about 1.5 years. Got really lean and strong. I decided it would be good to take a small break to keep myself from getting burned out with f45 and decided to try rockbox for 6 months. Rockbox is a MAJOR decline/step down from intensity from f45. The workout at rockbox was never as challenging or as intense at the workouts at f45. So I instantly regretted switching. At rockbox, half the workout is the bag work and the other half is the floor exercises. The floor exercises were a weaker version of f45 floor exercises and there was no way to build lean muscle by doing that. And the bag work got extremely repetitive.I felt like my workout goals were on setback at rockbox. I finished up my 6 months at rockbox and went straight back to f45 and have been back for a year now. I have never looked back at rockbox and will never join there again. F45 is the way better workout for good cardio burn and building muscle. Just my 2 cents!

Source: Google

★ 5

Patricia was a great instructor. She prepped me quickly but thoroughly and the workout was one of the best I’ve had! And I’m FIT

Source: Google

★ 5

RockBox has been a game changer for me, and I love it! I have seen fast results and I feel amazing! It has enhanced my self-esteem, strength, and helped me in achieving my weight and image goals. The instructors
are fire and get your blood pumping while motivating you at the same time. The one-on-one training is also an option for attaining more personal goals. RockBox is awesome and my second home!

Source: Google

★ 5

Great workouts, great environment, and great people!

Source: Google

★ 5

This place has been my go-to since November. The blend of boxing, focused workout days, upbeat music, and attentive staff creates an unbeatable fitness vibe. Highly recommend it for anyone looking to get in shape!

Source: Google

★ 5

Source: Google

★ 5

If you want to stay in shape, but not go to a regular gym every day this is definitely the place, the staff are very chill and friendly, they always have good energetic music music playing to get you pumped, the thing I like most is how they have every workout planned down to the minute.

Source: Google

★ 5

I love that the classes are never the same so it never gets boring and I especially love the camaraderie of the members. Everyone cheers you on to do better. The trainers are especially awesome too!!

Source: Google

★ 2

The actual boxing instructors are great. Enjoyed the classes but I got injured early and needed months to heal. The manager is unresponsive even after multiple attempts (calls, emails, texts, and physically going to the location) and chose to charge me even after confirming an end of my contract months before it was meant to end. This was very unprofessional and that’s very disappointing.

Source: Google

★ 5

Went because of an Instagram ad and honestly wasn’t expecting all that much but it ended up being so fun. The environment was so fun and everyone was so supportive! It was very intense and felt a little hard to keep up at times but everyone from the trainers to the other attendees were so nice and encouraging. They play great music which is a playlist put together by one of the trainers, and they have all kinds of lights going off too! I definitely recommend anyone who wants a little bit of club with their exercising! Had a great time and will 100% be back at RockBox!!

Source: Google

★ 5

This was amazing!! Loved Trish! She was great!

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★ 5

I stopped out of my comfort zone & I loved it!!! Coach D is amazing!!

Source: Google

★ 5

I can’t tell you how great the customer service is and how friendly and understanding the owner is, you have to go see it for yourself!! Their amazing!! Highly recommended.
Thank you for being there during a time of grief for my husband and family. You guys rock!

Source: Google

★ 5

Love being a member here and the community!!

Source: Google

★ 5

I love that RockBox gives you a fun environment, that builds community, but most importantly promotes a healthy lifestyle that makes it easy to stay consistent!

Source: Google

★ 5

I love working out here. Everyday feels fresh and never gets boring. All the trainers are super dedicated to getting results out of you too.

Source: Google

★ 5

Great workout. Always leave whooped with a good sweat!

Source: Google

★ 5

It is a different workout each visit. Keeps me engaged. Plus having someone direct me through the workout helps me stay motivated. Love it.

Source: Google

★ 5

RockBox personnel & trainers (especially the owner Patricia Foster & RockBox Cypress) are very attentive, knowledgeable, approachable, fun & motivating. They each bring their strengths & we are taught, from time to time, extra unique aspects of fitness, nutrition, self defense & other forms of physical fitness that the trainers each excel it.
You develop friendships, motivation & accountability with your classmates.
The environment is very accommodating, friendly, open & helps you get out of your slump & keep going! I love it & drive quite far just to get to the gym. In July 2023, it will be 2 years of my going there & distance doesn’t seem to matter.

Source: Google

★ 5

My experience here has been very enjoyable! I love boxing but not so much sparring. So this is perfect. I love that they schedule what body parts you will be working out. The boxing is accomplished by some weight/bodyweight training. Andrew's classes are particularly enjoyable for me because every so often he pull out the pads for a little one on one. That being said, every instructor has their own structure for their classes which is good for variety. Fun stuff and lots of sweat!

Source: Google

★ 5

Great community, incredible staff, and solid workouts that are both challenging and adjustable as needed!

Source: Google

★ 1

BEWARE! I would give it zero stars of I could. I purchased a 1 year prepaid membership in advance for almost $1,700. Then 2 months into my membership the owner changes the start time of the only class that I can attend. I tried to talk to the manager who THREATENED take me to court if I tell my credit card company. I finally came to a deal with the owner who said he will refund me a prorated portion of my membership fee. It's be two months and I have not seen a penny! Let's just say I paid $1,700 for a 2 month membership. These people have zero integrity! STAY AWAY!

Source: Google

★ 5

I have been with Rockbox for roughly a year and it’s by far the best workout I’ve ever done. The classes are fun and will keep you coming back. I went from never working out to now training 6 days a week. Trainers and staff are great and knowledgeable. They make it a point to get to know each individual personally. Try Rockbox, it won’t disappoint.

Source: Google

★ 5

I've been Rock Box-ing for over 2 years here. Love every class and every minute of motivation by the coaches. Great way to start my mornings!

Source: Google

★ 5

I recommend it 100% to me because it helps personal, physical and mental motivation. Excellent as self defense 😉💪🏼🥊

Source: Google

★ 5

RockBox Rocks! Everyone at rockbox from the staff, trainers and members are incredible. I leave every class feeling accomplished, stronger and super sweaty😁every single trainer challenges us to be better while making sure of our current level of ability. I definitely recommend rockbox!

Source: Google

★ 5

This is one of the best place I’ve been working out. I love the energy and never get bored!!

Source: Google

★ 5

Love it! I can work out first thing in the morning. The trainers are awesome, people here are friendly, and I feel great after each workout.

Source: Google

★ 5

This is the best place to workout at. You will get a full body workout 💪. The trainers are awesome.

Source: Google

★ 5

I’ve been a Rockbox member for almost a year, and have enjoyed my time here so much. The classes are fun, upbeat, and help you get moving in new ways. The trainers and staff are also incredibly knowledgeable about boxing, and exercising as a whole, and are always there to encourage you along the way. Definitely recommend joining if you are in need of new workouts, or just want to try something new as well. It doesn’t matter if you’re a seasoned pro, or a beginner, there’s always a spot for you!

Source: Google

★ 5

Source: Google

★ 1

Buyer Beware
Getting a cancellation done is difficult. They continue to charge you despite repeated requests to cancel. Please BEWARE.

Source: Google

★ 5

I've always wanted to try kick boxing, but never had the time to do so. I decided to try out This facility and I have no regrets!! I went to my first class on 6/14 and I had an amazing time. I usually work out 4 days a week but nothing like what I experienced at RockBox. The staff was friendly and helpful and the workout was exactly what I looking for. If you're looking for a good and fun workout from my experience at my first class I highly suggest you give RockBox a try!!!

Source: Google

★ 1

I jumped on a trial with them over Black Friday. I went to two classes and I liked it, but my shoulder did not. I emailed them and canceled my membership. They emailed and said they would freeze it. Well I been charged every month since and now I have to get the bank involved. They quit answering my emails. Shady shady shady.

Source: Google

★ 5

I love the energy and vibe of the studio. I appreciated that each session offers a variety of activities and none of the sessions are ever the same.

Source: Google

★ 5

It really is awesome when you find a gym where the coaches know you by name and are just as motivated as you are to stay fit and healthy. I’ve never left there feeling anything less than worn out and energized at the same time. The workouts always change which helps build stronger muscles… plus there’s no better cardio than boxing! Plus, Coach Kayla, Krys, Trent and Trish know how to keep it fun. Highly recommend fo anyone looming for an amazing workout! #515amClubRocks

Source: Google

★ 5

Great fitness experience! The coaches fully invest in your improving your health. Classes are hard but fun and you are continually motivated to push yourself to be your best. You can successfully build your strength, fitness & confidence here.

Source: Google

★ 5

Staff super fun and super nice! Always have a great time catching a sweat and boxing my heart out here !!
Great group environment with amazing workouts that change everyday ❤️
I totally recommend this place to everyone I met!
If you haven’t tried it yet .. please do so you won’t be disappointed!!

Source: Google

★ 5

This place is awesome. Keeps me motivated. Trainers here are the best. Shoutouts to Coach Trent, Krys, Patricia, and Kayla!!!!

Source: Google

★ 5

I love Rock Box Fitness! We never do the same workout and you can always expect to do something different each time. I can easily burn a little over 600 calories each time I attend class. Not only is it a great workout, but you also learn kickboxing techniques that could come in handy one day. 😀 It’s definitely worth trying out and trust me you won’t be disappointed.

Source: Google

★ 5

Source: Google

★ 1

Great gym for getting in shape but I would not recommend this gym unless you plan to never cancel. When trying to cancel your plan, they are really bad at following through with stopping charges. I’ve been trying to reach out for over 2 months.

They charged me $193 twice even though I have messages that I cancelled before the deadline. They claim they don’t have any written notice from me even though I know I signed a form to cancel. Apparently it’s went MIA along with the person who I cancelled with. Then they say they can’t refund me because the money has been spent already 🙄

I wanted to ignore all the one star ratings and join because I wanted to get in shape but the bad ratings are really true. This place has terrible business practices, unethical.

Source: Google

★ 5

Source: Google

★ 5

I have been involved in organized sports, gyms, fitness classes, and/or had a personal trainer since middle school and this is by far the most enjoyable workout I have ever done. I can't believe I did not discover boxing sooner.

Source: Google

★ 5

I absolutely love working out here every time I visit Houston. The coaches are very nice and motivating! The coaches let you go at your own pace. I wish they had one where I live! 10/10 recommend!!

Source: Google

★ 5

Absolutely love this place. I am a member at lifetime fitness and I have always worked out, however I switch up in my work out to boost my metabolism.

A friend asked me to try it. I had never done kickboxing before and had no clue what I was going to be doing.
That was February 26th and here I am. Addicted.
Energy is awesome. It’s strength and cardio training.
Highly recommend it!

Source: Google

★ 5

I absolutely love RockBox Fitness!!!! All the trainers are AWESOME!!!

Source: Google

★ 1

Although the training was great, my daughter really enjoyed it during one of their promotions … But good luck in trying to get your money or good customer service back after they over charge your account. It’s been about 2months and after numerous times physically going up to the location and I’m STILL waiting on a return call, text or message back from them.

Source: Google

★ 1

Just keep in mind that the 5 stars could very well be only due to people trying to get their money back. My wife and I were straight up lied to by a guy who I hear no longer works here because SO many people got screwed over.

Source: Google

★ 5

I really love the instruction and the workout I am getting!! The whole reason I joined was to get motivation from someone who.will push me a little, and I am definitely getting that motivation I needed!

Source: Google

★ 5

Awesome boxing gym to workout in. The trainers and people are nice.

Source: Google

★ 5

Me and my mom did this 100% recommend gets ya in shape and helps you become more confident😁

Source: Google

★ 5

Is one of the best place we have on Cypress, wonderful coaches, they always available for you. I enjoy this place I'm very Happy to be part of this team

Source: Google

★ 5

Been a member from the beginning at this location and can't express how great every trainer there is. Each has their own style, and the workouts are like no other. They do what they can to promote a safe environment to workout as well. Join you wont be disappointed

Source: Google

★ 5

Such a great workout! Combining weights, bag work and cardio really gets your heart rate up and running!! Definitely coming back!

Source: Google

★ 5

There’s an incredible support system through the trainers and the classes are always the right balance between cardio and strength training. I shared my fitness goals with the trainers and they have been so supportive, I have already lost 15 lbs since I started going to RockBox!

Source: Google

★ 1

My boyfriend and I were extremely excited to start the 6 week weight loss program with Rockbox but quickly became disappointed

What was promised?
1. Personalized nutritionist
2. Support & accountability

It started great for me but my assigned coach/nutritionist quit after week 2 and I got a new coach with a different style of doing things the start of week 3. Which I felt was unfair because everything changed. I had to approach the coach on week 3 to ask where the folder for my coach was and at that point I was told my coach was no longer working there. At the beginning there was an interview asking about injuries and it was pointless because no one cared and I had to constantly remind coaches of why I had to modify certain exercises. I was called on week 4 asking how things were going and I informed them of all my issues and nothing was done. At week 6 after reading this post a coach who is no longer with Rockbox called me to inform me that they tried contacting me to discuss my issues. That was a lie and I have a phone bill to show my incoming calls and no voiceMail
Was left. I was offered another 6 weeks free of charge or one month of gym access also free of charge and I asked for at least half of my money back. Till this day no word from anyone there. I will be contacting the corporate/main studio about this place and how much of a rip off it is. And for those that read their response from their two just know I did make progress and lost inches.

Pros: great workout and various workout times to choose from

Cons: inconsistency of how the coaches provided “personalized” nutrition, lack of accountability, no follow up after program ended

I was and am highly disappointed in how everything was handled from start to finish. On several occasions I notified management.

For my boyfriend he was assigned a coach who provided ZERO coaching and ZERO communication throughout the 6 weeks of the program.

On one occasion at 5am class was cancelled and it was not communicated.

On 3 occasions music for the studio was not working and the coaches had no idea how to fix the issue

In regards to COVID...the gym lacks the sanitation protocols that should be in place. On numerous occasions we were asked to partner up for sit-ups. I chose to not partner up to ensure I had my distance. I also don’t believe they bring in a professional Sanitation crew at night to disinfect because at 5am class the floor was gritty from dirt and certain equipment had a stink to it.

The workout was good but the personalized nutrition lacked and was not good. If you want a good sweat then definitely try this place out. If you want “personalized” nutrition this is NOT the place. At the end of the day this place is over priced and there is ZERO personalization and everything is done in a group setting to include the annoying group communication over Group Me App.

Source: Google

★ 5

Source: Google

★ 1

Contracts is what I am very good at. Needless to say, at the very end, the terms to which was originally communicated and agreed upon, were changed at the end.

Furthermore, there was failed communication of deadlines and dates, to which other things such as Halloween festivities were posted and reminded of in great numbers.

I am so disappointed how the end of this challenge went. How the staff failed in communication. How the end was rushed.

Now I am questioning if I want to challenge this further.

Update: I never got my deposit back. Additionally, the owner insulted me by saying that I didn't attend BEFORE looking up my history of attendance. Then he comes back and apologizes. Wow!!

I'm not sure that it's worth getting an attorney but I am seriously considering it.

Source: Google

★ 5

If you are looking to loose weight and get in shape this is the place for you. I’ve been to a lot of gyms and tried a lot of weight lose programs and none have given me results like this before. This place is awesome and the staff is very knowledgeable. I look forward to going and that’s saying a lot coming from me.

Source: Google

★ 5

This place is AahhhhMAZING!! THE TRAINERS, THE VIBES, IS EVERYTHING!!!!

Source: Google

★ 5

The best workout I have done!

Source: Google

★ 5

Came in to try a workout out and I have to say I truly enjoyed it. Kenny was the trainer and he meet my expectations. Which are very high. He motivated me and pushed me even when I wanted to give up. The energy of the gym was awesome. I highly recommend Rockbox Cypress if you are looking for a challenge.

Source: Google

★ 5

Love the studio. Great workouts and trainers. Awesome atmosphere and definitely clean. Always leave satisfied after a workout. So glad i joined.

Source: Google

★ 5

If you want an amazing workout come here!! A great environment with very friendly staff and trainers. The owners are a delight by the way, very friendly!! The trainers are awesome and very motivating, will help you meet your fitness goals, with your dedication of course!! I left drenched in sweat and feeling great!! Check it out!!!

Source: Google

★ 3

Good luck - Maijon is the best coach for combos

Source: Google

★ 1

If I could give a negative star, I would. When referring to the challenge, this place claims "miscommunication" when really it was a twist of their words to get money out of people then offer a "credit" for membership there.....how about you CREDIT peoples money back to their bank accounts!!!!!!! Had my husband KNOWN there was even .1% chance of him not getting his money back, he wouldn't even given these people the time of day, and saved that money for our children for the holidays. Selfish people selfish company. Karma will come one day.

Source: Google

★ 1

Terribly disappointed in how they choose cash over customer experience. Feels like the contracts and legal stuff are designed to stack the odds against you and pick your pockets as much as possible.
Wife and I signed for a "FREE" 6 weeks (absolutely not free) challenge with their Grand Opening deal as advertised on FB and other platforms, where we could get a full refund if we achieved certain goals or use the deposit for a membership if we didn't. We worked hard to achieve the goals and stayed disciplined but couldn't quite make it, short by 1% body fat, lost 5 instead of 6.
When we wanted to the use the initial $600 for a membership and continue to enjoy the place because it was fun and enjoyable for 6 wks, turns out only thing you can do is sign for a yearly contract that costs $2400, leaving you to pay another $1800 if you wanna have your $600 have any worth. We feel cheated of course. We attempted to have them let us use the initial payment for a smaller time since the challenge was "free" in order to build the business and generate happy customers and referrals and every option we offer is declined citing "That's not how it works, that's not our protocol or policy". We very much minded the almost total disregard for sanitation and their advertised personalized treatment and nutrition coaching is nothing but empty words. Never ever ever ever received any "personalized" nutrition coaching other than an initial paper saying, this is what you gotta eat. That's it.
Guess what, we aren't the only ones. Many others are experiencing similar situation with their opening deals. See other reviews and see we aren't lying. LISTEN AND LISTEN WELL, this is a business and as such their main focus is CASH, not you. Buyer beware.

Source: Google

★ 1

The workouts are pretty good and definitely high cardio so you’ll burn a lot of calories if you put in the effort. Instruction on technique is hit or miss depending on your instructor so it’s best if you have some background in weight lifting at least for the weight circuit. Avoid the 6 week challenge and save your $. It’s designed to find the outliers who can actually meet the goals for their marketing purposes not designed for everyone like they say. I’m active and did more than they recommended, followed all their “rules” and still couldn’t meet it. I was told I could still get reimbursed but in the end they would only convert it to a membership I lost my $. Buyer beware on this one.

Source: Google

★ 5

I did the six week challenge and lost 27 Lbs . My trainer Mardeye Eastman did a great job keeping me on pace to make may challenge . Trainer Kendal is also magnificent. Very clean and safe location with COVID going on. I would advice anyone who is serious about losing with to join this gym. Best choice i made ever.

Source: Google

★ 5

RockBox Cypress has changed my life and how I view personal fitness. The trainers/coaches will assist with nutrition and give great advice. I have a greater appreciation for life and can’t thank RockBox Cypress enough for getting me back on the right track.

Source: Google

★ 5

I Join the 6 week Challenge they offered, Was a little Hesitant at first, But as soon as I walked in to the studio the first time the coaches were very welcoming and answered any questions I had. They help me with a Meal Plan (not a diet plan) I was still able to eat and enjoy my food. But lean to eat healthier and have more portion control. I lost 11 lbs and 6 % body fat and gain muscle. If your looking for a solution to build Muscle, loose fat, or to break that weight loss/muscle gain slump. This is a place to go. You never be doing the something, You will received accountability and and meal planning help from some of the best coaches in the business. Every coach has a different style and personality, but know matter what you will see results, never do the same thing and Have a lot of Fan. Do your self a favor and Check this studio out. You wont regret it

Source: Google

★ 5

TLDR: Great gym, Great trainers, Great experience, and no CV19!

Much, much longer version: I found Rockbox fitness on a Facebook ad and was immediately skeptical but hopeful, a free 6 week gym challenge with a personal trainer to help me through the journey seemed too good to be true. I decided to give it a try and showed up for orientation. The trainers explained everything we would be doing throughout the course and set us up with gloves that we would use for boxing.

After a few weeks the business officially opened and we began training. The first day was definitely the worst of it. The training for the 6 week challenge was HIIT style and although I had been doing steady state training at home prior to joining the gym the intensity was at another level. After the first day I thought to myself I’m not sure how much of this I can take. I had back surgery about 9 months prior to starting the program that I was still recovering from. I also have a bad knee which was made worse due to the 100+ extra pounds I had packed on in the last 2 years caused in part by my injury. "I joined the gym at 340 pounds." Two days later I returned for my second workout with the same intensity yet afterwards I felt much better than on day 1 and this continued throughout the rest of the program. After some time, I was actively hitting the bags harder and trying to do more and more with each visit.

In the end I was able to lose 26 pounds 4% body fat without losing muscle. I can move around much easier now and I’m no longer afraid of my back giving out on me because I decided to bend over and pick up a towel or clean something “which happened twice before my surgery.”

The trainers were always nice and supportive, they are all personal trainers with excellent physiques and have different styles and methods of helping the members get healthy and lose weight. There’s no one size fits all approach and I definitely appreciate that as we are all different and what works for you may not work for me. Although you work 1 on 1 with a particular trainer on your diet and lifestyle the other trainers are willing to give advice and help you tweak things. It was especially helpful learning different ways of getting enough protein daily without breaking my bank. After workout sessions I enjoyed being able to talk to the trainers and anytime I had a question or needed help I could always text them directly even if they weren’t on the clock at that time and I would get a response. Although all the trainers were great my favorite was definitely Kendal she’s a beast Definitely recommend!

The class schedules range from early morning to late evening in 1ish-hour blocks. The different trainers have specific times they host the workout sessions throughout the day which helped me build consistency and stay on track as I detest going to the gym at different times throughout the week. Being that I recently had back surgery and have a bad knee there was certain functional training exercises I could not do. All I had to do was let my trainer know and they would instruct me of alterations I could do to specific exercises that would not injure me. The functional training stations change day to day and I was able to alter whatever I needed to do at that time without having to worry or explain to the trainer why I was doing something different.

The gym members themselves came in all different shapes and sizes and backgrounds it’s quite a diverse group. Everyone was always friendly and supportive of one another and even helped share tips on different recipes they were trying and other forms of motivation.
The gym has 2 bathrooms and mine was always kept clean and there was never a line to get in.

The only con I could think of is my main trainer did change at week two due to someone leaving and as a result I ended up changing my diet however I was still able to complete the challenge and lose 26 pounds in 6 weeks so if anything that proves there is more than 1 way to skin a cat and that outlook will help me going forward. I do plan to continue going to the gym ty!

Source: Google

★ 5

Hello my name is Angel, I did the 6 weeks challenge at rockbox cypress. I thank god everyday I came across their add. In this six weeks I lost 28lbs and 4% body fat, I feel great I have more energy and I and going to continue to go. I really recommend this place, every single coach in their are amazing. They all push you and are full of energy to keep you going. Thanks RockBox......

Source: Google

★ 5

The Rockbox Cypress team is fantastic! They helped me reach my goal to get my butt into shape and lose years of overweight. Maijan and Kenny were able to show me the right techniques of Kickboxing, Kendall taught me all about nutrition, how to keep track of calories, and how the set the right limits for yourself.
Whatever your goal is, getting superfit or weight loss, this is the place for you.
Its a great atmosphere and all members are super supportive.

Source: Google

★ 5

I have tried regular gyms for over 3 years, but when I got to here I really felt in a different place, something more...

Rockbox is more than a gym, you can sense a great vibe when you get through the door, trainers really care about your progress, every class is different so there is always a challenge, and somehow this guys always find a way to make it fun.

Punching those bags 🥊 at the end of the day it's really a stress relief 😌.

I'm proud to say that with their 6 WEEK challenge I LOST 28 POUNDS! and I really grateful 🙏 to this staff (Kenny, Mardeye, Maijon, Kendall, Sam, Alejandra).

If you're feeling unmotivated and tired of the same results,the same boring routine, this place offers something different, I can tell you by experience, that THIS is the place to be.

Source: Google

★ 5

The results I have seen from working with RockBox are AMAZING! The well rounded approach focusing on exercise, nutrition and support lends their program to creating the kind of long term habits that are actually doable in my crazy life. Super great decision and will pay off for a long time.

Source: Google

★ 5

Rock box fitness definitely delivers when it comes to getting to your fitness goals. Participated in six week challenge with the goal of losing at least 6% body fat which was achieved. All workouts we’re intense but manageable do mostly to the knowledge, experience and encouragement of all the coaches

Source: Google

★ 5

If you’re looking for a really good workout that will make you sweat and get your heart pumping, this place will get you there. I really enjoyed the workouts.

Source: Google

★ 5

RockBox Fitness is one of the best gyms I have been apart of. The HIIT and cardio aspect utilizing kickboxing has helped me in building muscle and losing my body fat. All of the trainers are awesome and really help motivate you to keep going. I would definitely check them out if you’re looking into getting in shape.

Source: Google

★ 5

Signing up for a gym challenge is always hit or miss. This place was definitely a hit! I was very skeptical joining the program but am beyond glad I did! They were able to help transform my mindset and workouts to meet my goals! I was able to drop 6% body fat and over 17 lbs on the scale in just 6 weeks.

The trainers for the different workout classes were great! They helped set you up for success and pushed you past what you thought your limits were. The challenge set you up with a trainer to help you through each step. I was set up with Kendal and she was a awesome! She helped guide me on food to eat to maximize my results and pushed me to do better.

Overall, amazing gym with a great staff! The members of the gym make it that much better!

Source: Google

★ 5

Another successful challenge! This new fitness place Rocks (sorry, just had to🤣). But seriously, perfect way to get cardio because I hate running. The gym is set up with all Covid protocols, so I felt totally safe working out. I took the 6-week challenge and love how much better I feel. I drove almost an hour for class because it was worth it. They are planning on opening others in the Houston area, and I will be the first to join when there is one a little closer! As mentioned before- trainers are awesome and the other members are friendly as well. Thanks RockBox!

Source: Google

★ 5

Love this place! They have the best trainers!

Update: This is an example of how great their trainers are. Today after class I had a ton of questions about furthering my fitness education. Kenny sat with me for a good 10-15 minutes and answered all of them with patience and ease. He does a great job of making himself readily available for members when needed!

Source: Google

★ 5

I absolutely love this place!! They have helped teach me how to control my diet and actually enjoy being active. I normally hate working out and being sweaty, but I look forward to these classes. The energy is great and all of the coaches and other members are really nice. So glad to find this place and turn my life around for the better.

Source: Google

★ 5

Source: Google

★ 5

It's a hard workout but worth it! Coaches are awesome.

Source: Google

★ 5

I've been to different gyms but none have kept me engaged the way RockBox has. In 3 weeks I have lost fat and gained muscle. I'm so happy to have such an effective and fun gym close to home. The trainers are all very attentive and friendly. 100% recommend this gym.

Source: Google

★ 5

Ok first time doing the whole gym membership thing and I chose this one because of their 6 week challenge. I love this place and the trainers there will work you till your ready to drop, but at the end of the session you walk out feeling so much better and your not looked down on by the other members here. It's just a super friendly place to go and sweat it out!!

Source: Google

★ 5

One of the best far burning, fit body, cardio workout. Coaches are very helpful 👌. If you want a change in your life our work out this is the place to be.

Source: Google

★ 5

Nothing like you’ve ever experienced before. A great workout that’s fast and fun. The trainers are awesome and the workouts keep you on your toes. The atmosphere is cool and the members are friendly. I’m glad to be part of the community!

Source: Google

★ 4

Source: Google