★ 5

Just had my second class with Rock Box yesterday and it was just as fun and challenging as the first class!! Everyone is friendly and welcoming. I signed up immediately after my first class!! You have all the benefits of kickboxing with strength training, it's everything you could want. Joel (young Joel lol)was my coach and is the best!! Always a good time and motivating!

Source: Google

★ 5

Source: Google

★ 5

This is a fantastic workout and would highly recommend to anyone looking to enhance their workout regimen with some great cardio and strength training. The facility is clean, the coaches are attentive and I love that there is a different routine every time I attend a class.

Source: Google

★ 5

I responded to their Facebook ad for three free trial classes, and a representative called me less than five minutes later to schedule.
If you do not already have boxing wraps or gloves, they will make you buy a set for under ten dollars, and you'd have to order a pair online to get them cheaper.
The workout made me sweat and was good for improving my technique for performing exercises without inducing the tachycardia that my activity tracker usually picks up.

Source: Google

★ 5

It’s like a family, it’s social and supportive. It’s a great atmosphere. It’s more than just a workout class.

Source: Google

★ 5

I've been a member of Rock Box Gym in Flower Mound for several months now, and I can't say enough positive things about this place! From the moment you walk in, you're greeted by a friendly and welcoming staff that genuinely cares about your fitness journey. The gym is clean, well-maintained, and equipped with state-of-the-art machines and free weights that cater to all fitness levels.

The group classes are a standout feature here. The trainers are knowledgeable, motivating, and always ready to help you perfect your form or push through a tough workout.

Source: Google

★ 5

The system is great. The HIIIT is intense & I normally burn more than 500 calories per class . The coaches are professional & push us to the next level. The equipments are in excellent condition & that is important for me.

Source: Google

★ 5

Source: Google

★ 1

No one answers the phone when calling and I was overcharged for the month

Source: Google

★ 5

Book with KAYLA, she may be little but she is FIERCE. As a first timer to kick boxing I had no idea what to expect. I was nervous for prior injuries and a little scared about keeping up. Kayla not only worked with my injury, she also continued to push me in a positive way that didn’t feel too much. The energy was electric and so warm and welcoming. 10/10 experience, would definitely book again!

Source: Google

★ 4

The place is clean . The coaches make sure the classes are fun and engaging. Music selection is great the reason I mentioning this is because the music is load as is part of the experience. The manager is super sweet she remembers everyone name and makes it feel like a family not just a member . Really like it . Looking forwards to take the boxing / yoga class , love yoga so I had no idea they had that combo class .

Source: Google

★ 5

Source: Google

★ 5

I love this place. It has given me the confidence I needed to get back into my gym routine. I love the people and the instructors!

Source: Google

★ 4

Great atmosphere, FUN music! Staff is so friendly and the group is so welcoming.

Aaron Chen is FANTASTIC! Love his classes!!

Source: Google

★ 5

An incredible spot to reach your fitness milestones, with supportive coaches and a top-notch studio for your daily workouts.

Source: Google

★ 1

I cancelled my membership in September and they are still charging. Scam artists be careful. Contacting corporate and leaving negative reviews on horrible professionalism.

Source: Google

★ 5

Source: Google

★ 5

The Rockbox experience has been amazing!!! Truly appreciate coaches Kayla, Silvio, and Cody for their support in my journey. The community is also great. It isn't always easy to start at a new gym but everyone here has been great. And the best part is I have had amazing results. I am finally down to my goal size for the first time in years. Thank you Rockbox.

Source: Google

★ 5

Great coaches, good community. What more do ya want?! Favorite workout ever!

Source: Google

★ 5

I love RockBox! I have been going since April. I never thought that I'd be waking early for a 0530 class, but it really starts my day off right. The trainers are fantastic and really push you (in a good way) to hit those goals.

Source: Google

★ 5

Place has got to be one of the best combos between kickboxing and super intense hiit workouts and the owners are awesome!! Love this place !!

Source: Google

★ 5

Great fun atmosphere! I love getting my sweat on here and all the trainers are amazing!!

UPDATE:
I’m still loving it here at RockBox, the Coaches/ Trainers are fantastic and super helpful. They know how to break down complex techniques into easily understandable steps, and emphasize the importance of maintaining correct form, protecting ourselves, and avoiding injury. The energy from both the instructors and fellow participants are infectious.
If you are in the area, don’t hesitate to step in and give RockBox a try. I guarantee you won't be disappointed!

Source: Google

★ 5

Source: Google

★ 5

I posted a review back in February when I came back to this studio & I already was so happy with everyone there but I’m so excited to post this new review!!

So today is a special day for me because I was able to celebrate my 100th class with Rockbox Flower Mound. My 100th class was so special because of the group I workout with and even one of my favorite coaches came to take the class to support me. This is something I never knew I would reach let alone so quickly. The reason I could reach it so quickly was because of the staff and coaches. When I first came back in February I took Cody’s class and was immediately inspired. Then I took Silvio’s class and was even further inspired. I have taken class from every one of their coaches and ALL OF THEM ARE AMAZING!! Each coach has their own style but they all mesh well together. I have made some amazing friends and cultivated friendships from the classes I take. I never thought I would find a place where I felt like I found my tribe but I have. I am even now taking Personal Training from the GM Nick because Weight Lifting is a specialty of his and that’s important to me. I can’t rave enough about everyone at this gym, they truly care about everyone who comes to take class. They truly want to help you reach your goals that you have and if you’re not sure what goal to set for yourself they will help you to figure it out. If you’re wondering if you should come take a class I highly recommend that you do it. No one will look at you weird it’s quite the opposite everyone will help you to feel welcome and figure out what to do. I am definitely looking forward to my next milestone of classes which will be 250!! Thank you Rockbox Flower Mound Family you’re amazing!!!!

Source: Google

★ 5

Source: Google

★ 5

I have been here since an year already and its really great to be a part og rockbox.

Source: Google

★ 5

Source: Google

★ 2

I joined RockBox for a more interesting workout. My husband and I loved the workout and stayed with them for 7 months. We spent thousand of dollars with them. We had to cancel our membership because we were moving out of state so couldn't continue with them. We missed the 30 day notice by a couple days and still got charged full price for another month. There is no flexibility when it comes to money.

Source: Google

★ 5

I have been a RockBox member for 14 months already and I cannot express enough how much I have enjoyed every class. All the coaches are super inspirational and motivate me to continue my journey. I have better resistance, I'm way stronger and more toned than ever. This is the first gym/classes that I really have stayed for more than 6 months. The way the class is structured is perfect for everybody because it helps you build muscle that we all need with really cool heavy training exercises and the perfect amount of cardio by kickboxing on a fun way. The full class goes by so fast, I don't even feel it!

Source: Google

★ 4

Source: Google

★ 5

So I’ve been a member since March 2021 and had an unpleasant experience with a former trainer in 2021 so I was uncomfortable going back. However when I went into the studio to cancel my membership just a few weeks ago end of January 2023 I spoke with Kayla to cancel my membership. She was so kind and encouraged me to at least give them a try again because they have a whole new staff since I still had access to the studio till the end of February. I thought it over and decided to give them a try and went to a class hosted by the trainer Cody and it was like Night and Day I throughly enjoyed the class and his encouragement that it reminded me of why I wanted to do this kind of workout in the first place. So when I went in for my second class I had the pleasure of meeting Nick the GM and spoke with him before my class and after my class I chose to cancel my cancellation which they informed me I would keep the price I had been paying. They have been so welcoming and encouraging that I’m throughly enjoying my happiness journey and looking forward to seeing how I can change with their classes. If you’re on the fence I highly encourage you to give them a try because they do understand that everyone is at a different fitness level and won’t force you to go beyond what you can do but they will encourage you to do more.

Source: Google

★ 5

Source: Google

★ 5

I love this studio! The trainers and staff are wonderful and I love that the workouts are preset so you know what the focus is when you come! And it’s fun!

Source: Google

★ 5

I came to this place 10 months ago, I always wanted to learn kickboxing and I lucked out that my first choice in a gym was the best choice. I’ve always been an athlete but this place has taken it up a notch for me. It has transformed my arms and core, given me new confidence and more strength. Great family atmosphere, fun and totally upbeat. I’ve seen so many members transform their bodies and confidence. Great owners, trainers and supporting staff. It’s my go to place ! I love Rockbox FloMo!

Source: Google

★ 5

All it took was one class with Christine to get me hooked at RockBox. 🙌🏼 From the moment you walk in the door to minute you leave, you feel welcomed & appreciated. All of the trainers are determined to help you improve and encourage you to go a step further. Being a member here since October has completely changed the game for my workouts.

Source: Google

★ 5

All of the trainers at Flower Mound rockbox are the best at what they do! They always keep on top of your technique for every move on both boxing side and full body workouts. Everyone is fully engaged on getting you to reach your maximum potential while working out. The attention to each individual there is like having a one one one session and they are always there if you need motivation. The front desk staff always makes you feel welcome each time you come in!

Source: Google

★ 5

For me, joining RockBox Fitness was all about regaining a bit of my youth by getting back in shape, losing a few inches around the waist, become stronger, and reclaiming my overall health that had diminished from being too sedimentary. With those goals in mind, I can honestly say that RockBox fitness has helped me to being well on my way to not only achieving those goals, but exceeding them. I'm a bit lighter on the scale, I've moved to a new notch in my belt and have regained an overall healthier feeling. Great staff, great coaches and an awesome atmosphere that makes you feel like family. It's a gym where where the support and motivation has helped me overcome those mental hurdles that have gotten in my way when I've tried to do this on my own. The RockBox family has helped me break through to a healthier me...and beyond!

Source: Google

★ 5

Awesome trainers, great music, great workouts!

Source: Google

★ 5

The people here are great. I'm pushed further than I would go during my solo training. That's a huge boost for me. Thanks.

Source: Google

★ 5

Source: Google

★ 5

If you like to be surrounded by a fitness family, work hard, have fun, then this is the place for you. Trainers keep you motivated and energized. Give it a try, you won't be sorry.

Source: Google

★ 5

Rock Box Flower Mound are just an awesome family!I truly enjoy their classes! Jenni, Chelsley and Mike are just awesome trainers and people!! I love ya guys!

Source: Google

★ 5

Great workout with a good mix of strength & cardio. The staff is friendly and the instructors bring a lot of enthusiasm which I find stimulating. I particularly value how they help me to correct my boxing form and challenge me when necessary. The facility is well kept and the music is always great!

Source: Google

★ 5

Source: Google

★ 5

Highly recommended

Source: Google

★ 5

Love the place and the staff 😍
Workouts are good and they will let you on the floor soaked and exhausted but also proud and happy you gave it your all. The staff & the music will keep you motivated and provide input. Personalized classes are with separate cost and they also sell workout products and gear (clothing/ equipment). The staff is quite friendly so you can ask out questions or leave your data on their website and they’ll call you back. You can join a membership or pay per class; membership’s costs and what they include changes month to month.

Source: Google

★ 5

Source: Google

★ 5

Highly recommend

Source: Google

★ 5

Highly recommend

Source: Google

★ 5

I recently just joined RockBox and they immediately made me feel like family. They heard my needs and my goals that I want to achieve, and I’m confident that they will help me reach them. I’m already addicted to the classes. The trainers have been so amazing.

Source: Google

★ 5

Source: Google

★ 5

El mejor equipo para venir a ponerte en forma

Source: Google

★ 5

The coaches are great. They are motivational and uplifting. If you go to the gym to play on your phone, this is not the place for you. I’ve been going for about a month and I think I’m starting to see small changes.

Source: Google

★ 5

Love the energy of the trainers and people in class! Can’t wait to start a membership

Source: Google

★ 5

I love RockBox Fitness! I’d never kickboxed before trying out here, and I don’t love cardio, but RockBox trainers make it so easy, fun, and rewarding! The classes are small enough that it’s COVID-conscious but large enough to have community throughout the work outs! I highly recommend everyone stop in for their first free class and see what it’s about. The coaches invest in you, push you personally, and are so good with helping you out!

Source: Google

★ 5

Lost 55lbs since April, great gym

Source: Google

★ 5

I started coming here about 3 months ago after deciding I wanted a more intensive workout, and since then I’ve never gone to a workout that I didn’t find challenging. Since joining Rockbox, I’ve seen a big change in my body and a major increase in muscle. Not to mention the trainers are super fun and motivating. 10/10 recommend!

Source: Google

★ 5

I love my workouts here. I have lost 8 lbs and gained muscles❤️🥊

Source: Google

★ 5

The best work out, where you can do your exercises, and have fun at the same time

Source: Google

★ 5

the best workout, where you sweat and have fun exercising

Source: Google

★ 5

I have been a member at this gym for over a year now and I couldn’t be happier with the results I have gotten so far. This place is more than just a gym. It’s community of friends pushing each other to get to the best versions of ourselves. Don’t think twice about it. Try it out. I promise you, you won’t regret it.

Source: Google

★ 5

10/10 my favorite way to exercise now! it’s a fun and upbeat environment, but still an intense enough workout to leave you sore the next day!! I had no experience with boxing whatsoever but the instructors are so helpful with getting you adjusted!

Source: Google

★ 5

I highly recommend RockBox! I'm on month four of a three-plus day per week routine and am certainly seeing the results. I'm down about 10 lbs. , I feel like I've got more energy and definitely getting stronger. The trainers are awesome; super motivating, good about coaching your boxing form and push you to new limits. The classes themselves are a lot of fun! In all the classes I've taken, I don't think I've had the exact same workout twice, but consistently feel great at the end. Go check it out, you won't be disappointed!

Source: Google

★ 5

Source: Google

★ 5

Came here on a whim, never thought I'd like Kickboxing and I was happy with my strength workouts in my regular gym, but just wasn't doing cardio and needed more after the pandemic. They do a free trial class but I ended up signing up on the spot, it was just too much fun. Also it happened to be May the 4th, and the Star Wars themed workout was so corny but exactly my kind of nerdiness and it helped me to ease right in.

I usually don't like group fitness but everything is nicely spaced out and everyone is super friendly. Plus once you start punching a bag you kind of forget everyone else, anyway.

This is pricier than a regular gym, but you get a lot of attention from the trainers who really want to help with your form and push you to hit your goals. I like the variety in workouts, too, it's not just punching a bag, there's a lot of full body workouts involved and open hours to use the gym equipment for anything else you want to work on.

Source: Google

★ 5

This place has really changed my life for the better. I haven’t felt this good physically and mentally in a really long time. I absolutely recommend rockbox to anyone looking to get in shape/get stronger/etc

Source: Google

★ 5

This is a awesome place to work out with great staff. The varied classes make each session a surprise vs same boring stuff every time. And the staff is fantastic, even when the are pushing you to do your best.

Source: Google

★ 5

I came in with friends that come here routinely. I was welcomed with enthusiasm and positivity! My first class was great and the trainer helped me with my form and understanding of what we were doing. Thanks for a great first impression & class!

Source: Google

★ 5

The staff is so friendly, the coaches help you with your form during each work out, and the community is kind and refreshing. The work outs are different every time, which keeps it interesting! I lost 3% body fat in one month here! Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

This place is amazing! Completely different workout everyday. I am so glad I signed up

Source: Google

★ 5

Source: Google

★ 5

I love RockBox's commitment to providing a safe and clean environment. The staff is incredibly friendly and engaging. The workout is never the same, focusing on different muscle groups each time. Lastly, the environment is perfect for all skill and fitness levels!

Source: Google

★ 5

Source: Google

★ 5

I didn’t know what to expect when I got invited to try out RockBox but the workout blew my socks off. I did 3 workouts in 4 days and I can tell you since doing a marathon I haven’t been so sore (in the best wa). The trainers keep you motivated and are always changing things up. The guys at the front desk are so helpful and friendly. Highly recommend!!!

Source: Google

★ 5

Was hooked after the first free class. I'm always amazed at how fast the workout time goes! We finish and I'm asking if it was really 50 minutes because they keep it so engaging with a new work out each day, a perfectly timed rotation pace, motivating music and the coaches are so positive and helpful, providing clear instruction and encouragement. Highly recommend for a fun, effective, supportive place for meeting health goals!!

Source: Google

★ 5

I'm excited to say that I just committed to a YEAR membership and am really looking forward to the new "RockBox Challenge' starting January 4th!!!
After taking some time away, I decided RockBox IS the absolute BEST fit for me. 😀 There's nothing boring or repetitive about it so it keeps my ADD in check and actually makes me WANT to go!!
I love the music, lights, trainers and members. I love the way I feel AND the quick results I got going at MY OWN PACE with their workouts.
If anyone wants to give it a try, they offer a free trial workout so you can see if you like it yourself. I 100% recommend giving it a try!!
2021 - let's do this!! 💪🥊🏋‍♀️

Source: Google

★ 5

Such a fun workout environment. The staff is super friendly and supportive of your goals. The trainers are knowledgeable and encouraging. They are taking every precaution to keep the space clean and safe. Highly recommend getting a workout in here.

Source: Google

★ 5

Absolutely love Rockbox! Highly recommend for a solid workout.

Source: Google

★ 5

RockBox Fitness in Flower Mound is so much fun! The coaches are awesome! Their energy is infectious; it motivates you! There are people at all different levels and you do not feel like you are alone. They push you to do your best and meet your fitness goals.

Source: Google

★ 5

I love Rockbox Fitness in Flower Mound! Travon & Richard are amazing & encouraging instructors! In fact the entire staff is friendly & supportive. Try it today!

Source: Google

★ 5

This place is great! Friendly staff and everyone is very welcoming. The class is a great workout and you can burn a good amount of calories in 50 minutes. I highly recommend this to everyone trying to lose weight or gain muscle. If you want to reach your fitness goals then JOIN!!!

Source: Google

★ 5

I can honestly say these guys have their $#|£ together. If you’re looking for a fun way to get in shape, lose weight and change you lifestyle this is the place to train. The combination of Boxing/Kickboxing and functional fitness is perfect balance. Don’t take my word for it though. Come in, take advantage of the free first class trial.

Source: Google

★ 5

This place really helps me feel motivated to work out. There are people walking around encouraging you and making sure you do the exercises correctly. The staff is really friendly and supportive. Definitely recommend!

Source: Google

★ 5

After the first workout at RockBox I was hooked! My brother and I came in for a free class and I got the best workout I have had in a long time. The music and atmosphere is super motivating and pushes you in a fun and exciting way!

Source: Google

★ 5

I started this journey a few months ago just to “try” it out. I was hooked after the first session! Great trainers!!! Great people to work out with too! I do camp gladiator as well but this is a complete workout and I almost always burn 400-500 calories during one workout! Come try it out!

Source: Google

★ 5

This gym is amazing! The trainers Tra, Richard, Maurice, Jenni, Michael, are awesome and attentive. They make you WORK. The support is also incredible. The place is kept very clean and organized. Don’t wonder about it, won’t regret it! Do it!

Source: Google

★ 5

I love going to workout at RockBox Fitness. The trainers are awesome and push you the entire time. I am not a morning person at all, but somehow I enjoy the 5:30am class all because of the energy the trainers bring. The music selection is great and keeps you going the class just feel so live & motivating. Before signing up with this gym I was very inconsistent with maintaining a healthy lifestyle. I would start some type of fitness regimen then 2 weeks later I'm done. Now with RockBox the positive atmosphere is contagious & makes it hard for me to stop.

Source: Google

★ 5

Great community that promotes healthy habits and offers a life changing workout!

Source: Google

★ 5

RockBox is such a great gym! The atmosphere is motivating, the trainers are knowledgeable and push you, and management is awesome. I have tried LA Fitness, $10/month gyms, and CrossFit, and RockBox has given me the best work out by far. If you join and stick with it, I can guarantee you will see results!

Source: Google

★ 5

Such a fun workout! I thought I knew how to challenge myself but this is amazing! There is always great music jamming while I’m sweating and getting in shape! Who doesn’t love taking some stress out and punching and kicking some bags!

Source: Google

★ 5

Amazing people, genuine and personable. Very informative and well trained. Love love love!

Source: Google

★ 5

For someone who has never joined an organized fitness program Rockbox has been a revelation. I have enjoyed the combination of fitness routines they provide. Instructors have been inspirational and inspired. Was a little concerned at the beginning about COVID19 but they have recently begun spraying an alcohol mix on all equipment and bags which reassures me.

Source: Google