Activity
GymAbout the Club
Rooted Strength Coaching is Boerne’s premier all-female strength studio, offering personalized training programs and small group sessions in a welcoming, empowering environment. We help women gain their “second wind” through strength-based coaching that focuses on movement mastery, injury prevention, and lasting results. Our coaching approach blends personal training, individualized support, and a progressive small group experience, tailored to your unique needs and lifestyle. From postpartum strength building to beginner running programs, we’re here to guide you through every stage of your journey — so you can live strong, move well, and rise into the vibrant, active life you deserve. Book your session and start your journey with us today!
Photos
Leave a Review
Reviews
S K
★ 5
Rooted Strength is so much more than a gym. It is a community.
Being a gym newbie can be intimidating.
But, this is not a concern here. Come as you are and trust you will be guided into a fitness journey with coaches, who will meet you at your fitness level to coach you! Having a coach always there to guide you to make the right movements has been a HUGE help for me.
Source: Google
Nicole Adkins
★ 5
This is THE BEST coaching program I've ever been a part of. I started with one-on-one personal training and graduated to group training after a few months. I came in with injuries, fear of certain movement patterns, a misunderstanding of proper recovery, and a lack of confidence. I am happy to report I am lifting heavier than I ever have; I've overcome my fear of certain movement patterns; my injuries are gone; and I have gained so much confidence in my body! Rooted Strength goes beyond just exercise and addresses your mindset and nervous system, as well as providing a lot of education within the program. If you want to gain strength, confidence, and absolutely love walking through the doors of your gym, then I can't recommend Rooted Strength enough!
Source: Google
Megan Alvarado
★ 5
Rooted Strength is so much more than your typical gym. No matter where you’re starting, you can come here to build confidence, get stronger, learn more about your body and health, and be part of a community of amazing women! Blanche and the other coaches holistically care about their clients and building a strong community of women.
Source: Google
C V
★ 5
Rooted Strength is the perfect name for this business. Blanche and her team are dedicated to helping women at every stage of their life build confidence and strength that lasts. I’ve been training here for almost a year now and the gains I’ve made far exceed just my physical gains. This is a special place with extraordinary women leading the way. It’s worth checking out.
Source: Google
Maria N. Villarreal
★ 5
I cannot say enough good things about this all female studio. From the moment you walk in you feel empowered and supported by the ladies that workout here. The community is amazing ♥️
If you are looking for a space where women lift each other up, this is it.
Source: Google
Abril Hernandez
★ 5
Rooted Strength is THE BEST! I was first introduced to this when looking for personal training/where to start. Blanche has been attentive since the beginning, and she has helped me feel so comfortable in the gym. I was new to working out when starting with her and I truly enjoy it now. Highly recommend this gym for women looking for a safe space 🤍 love love love Rooted Strength!
Source: Google