★ 5

I’ve been training at RTG Performance with Ryan and Greg, and the experience has been outstanding. When I first came in, I was a 50-something man out of shape and looking for a reset. Ryan took the time to understand my goals and designed a plan that was both effective and approachable, never overcomplicated and always on point. What sets Ryan apart is how dialed in he is with every client, making sure the plan fits not just your fitness but your lifestyle. Just two months in, I feel significantly stronger and more energized. I can’t recommend Ryan and Greg highly enough.

Source: Google

★ 5

Came from Germany and wanted to enhance my speed/agility and the workouts are really really great! Ryan is a great guy and he knows exactly what hes doing! Good Coach, Good Knowledge and a very cool Guy!

Source: Google

★ 5

My daughter has been attending speed and agility classes for about 5 months now and she is showing significant signs of improvement. Coach Ryan is great with motivating these young athletes. It makes the hard work they put in there bearable. His knowledge of the workouts and the nutritional piece are top notch!

Source: Google

★ 5

I take both my boys to RTG Performance Academy and notice a difference in both strength and speed.

They enjoy working with Coach Ryan as he pushes them and creates a fun environment for them! He definitely holds them accountable but praises them when it’s deserved too.

The things they work on carry over to all the sports they play and we notice a difference on both the football & baseball fields.

It’s a bit of a drive for us but we would not go anywhere else.

Source: Google

★ 5

Physical, spiritual, mental & emotional strength training. RTG is a place that feels like home and will challenge you to be your best. If you are a high performing athlete looking for a competitive edge, busy parent, business owner or weekend warrior - Ryan and his team will get to know you, design a personalized training plan and keep you on track. You will never regret investing in yourself.

Source: Google

★ 5

Rtg’s legit bro. Tune in ,get right. Simple

-Chris Patterson

Source: Google

★ 5

Ryan is a great trainer and I have experienced some of the best gains in speed and agility in my year of training so far. Highly reccomended.

Source: Google

★ 5

Our son started speed and agility training last summer and it has dramatically improved his performance when playing baseball. They have been great about tailoring his workouts to include drills specifically for baseball. We highly recommend the RTG family!

Source: Google

★ 5

Amazing place for all your fitness needs. My son started here a month ago and loves it. Great trainers and very clean. I would recommend anybody and all athletes to train here. I have already seen a huge improvement with my son. You will not be disappointed!!!

Source: Google

★ 5

Best structured program ever. Ryan is an excellent coach. The group class I attend is small so you can get attention and feedback from the coach.The strength class starts with 10 minutes warm up and 3 blocks of 3 exercises finishing up with 5 minutes cool down.
Each exercise is designed for your own need. He makes sure it is well rounded program targeting upper, core and lower body .

I have gained definitely some strength in just 4 months . Give it a try, you will not regret.

Source: Google

★ 5

My daughter and son participates in the speed and agility classes in an effort to improve in their respective sports of golf and baseball. Ryan and the RTG family are true professionals as they ensure workouts are applicable to the respective sports and encourage my kids to work hard to strive for their goals. He helps them understand their abilities and build their their confidence through healthy, competitive environment.

Source: Google

★ 5

I have been attending RTG for a couple of years now, and I cannot commend Ryan and his team highly enough. Their thoughtful approach to each individual, even within a class setting, sets them apart. Despite my back issues, they have significantly aided in improving my overall physical strength and functionality. Their willingness to listen to your specific needs and tailor programs accordingly is truly commendable. RTG has been instrumental in helping me manage my physical limitations. Highly recommended!

Source: Google

★ 5

RTG has provided great strength and agility training for my 13 year-old son. They have tracked his progress and have had a plan ready for him to follow each class to continue improving - and his speed, agility, and strength have all improved since working with the RTG trainers. They have even helped him work through an injury (leg muscle strain) that he got playing baseball. The trainers create an encouraging atmosphere and my son loves working out with them! I highly recommend RTG for working toward your sports/training goals!

Source: Google

★ 5

We love RTG Performance! My son has seen huge improvements in both performance and confidence. Coach Ryan is a great motivator. Highly recommended!

Source: Google

★ 5

RTG has changed my life. I came in with injuries to my knee and achilles tendon and they have improved so much since coming to RTG. The focus on functional movement and strength is exactly what I needed for my body. Please check this place out.
----Kendall

Source: Google

★ 5

I love it here.. effective exercise and easy to continue

Source: Google

★ 5

The best in town! Great staff who tailor each and every workout based on the specific individual or group. Results focused with exemplary customer service!!

Source: Google

★ 5

Source: Google

★ 5

RTG trainers first all are very genuine and good people. and at the same time very professional. Being mom of two they were very accommodating with my time requirements. I took classes from Josh - throughout the session he makes sure my form is correct, weight lifted is right weight for me and made sure to throw challenges in between. I would highly highly recommend this place. Both Josh and Ryan are amazing trainers. Am so glad this place is close to my home.

Source: Google

★ 5

I came to RTG a little less than 4 months ago. Over Covid I gained alot of weight and just never had the motivation to really lose it.

I walked into RTG nervous and in shambles. Ryan and his staff made me feel comfortable, understood where I was at, presented an plan of action to help me lose the weight, and challenged me to do my part if I wanted to see results.

I committed to 3 semi-private workouts a week (very fair price if I may add). I've had a lot of changes in my schedule and they've worked with me to help me get all my workouts in every week.

I've lost almost 30lbs so far, I've gained alot of strength, confidence, and peace. The team at RTG recoginzes and living healthy and well isn't solely about working out, it expands far beyond that. Culture wise, their gym stresses healthy sleep hygiene, balanced meals and self-care.

I'm still on my journey but I've seen great results so far! I would recommend this place to a friend or family member.

Source: Google

★ 5

Source: Google

★ 5

I have been a member of the RTG family since November. I am on vacation this weekend and I took work out clothes with me and I went to my other gym this morning. But what got me through this work out when I was tired was repeating what my RTG trainers Ryan and Josh say to me when they see me getting fatigued. Let's Go Angela. Great Job Angela. That motivation matters and hearing the compliments from family members who can see the weight loss feels good too. The RTG trainers are vested in your goals for yourself and will work with you to make sure you reach those goals.

Source: Google

★ 5

We have absolutely loved RTG for our son who is eight years old. Ryan, Josh and team work so great with the kids. Our son plays lacrosse and basketball and has attended the speed and agility training sessions. We look forward to seeing how much he improves as he attends more sessions. Definitely recommend RTG for performance training!

Source: Google

★ 5

I love this place!! RTG is THE best place to workout. All the trainers are spectacular and know their stuff. Highly recommend.

Source: Google

★ 5

My son start training here a few weeks ago and we are super thankful we were referred this place. Great staff and my son loves it!

Source: Google

★ 5

The best gym I’ve been to. The absolute best people work there (especially Ryan) and joining RTG has honestly been one of the best decisions ever.

Source: Google

★ 5

Wonderful trainers-instant results!

Source: Google

★ 5

I was looking for a speed and agility gym for my son who plays baseball. Ryan and his team are fantastic. They understand how to motivate and push my son to make gains. Also jumped in on Dad Bod class for myself and have enjoyed the class and classmates thoroughly. I would highly recommend RTG for anyone looking for training.

Source: Google

★ 5

Source: Google

★ 5

We absolutely love RTG. I tell all my friends about this place. My son is getting better and better. The great thing is he loves it

Source: Google

★ 5

Source: Google

★ 5

RTG Performance Academy is a great place for young athletes. My oldest son loves the atmosphere and loves coming to train. Definitely recommend for people looking to help improve their fitness and athletic ability.

Source: Google

★ 5

I was visiting from Atlanta and able to get in for a training session here. Good workout and lots of fun. I was impressed with the knowledge of the trainer. If I lived in Carrollton I'd be training there four times a week! Highly recommemd.

Source: Google

★ 5

Love RTG! Not only does my son grow each time, but it’s a very positive experience for him! I love that each class is customized for their age and ability. Couldn’t recommend this enough for your athlete!

Source: Google

★ 5

Trevor is a great personal trainer. Explains well and has a good eye for each individual’s mechanics. Highly recommend

Source: Google

★ 5

Source: Google

★ 5

The trainers seams to really connect to the athletes, regardless of their age. Have worked with different trainers and my child tells me “I really like that coach”. They have recognized the issue of my child and has honed in on getting that addressed.

Source: Google

★ 5

Ryan and Trevor are amazing. They train basically my entire family. From nutrition to exercises. They are attentive and make sure to hold everyone accountable. Recommend them 100%... If you're looking for some personal training look no further!

Also if you go work out there look for the word epic written in the texure on the wall. 😉

Source: Google

★ 5

Source: Google

★ 5

These guys have been a life-saver for my son's strength/conditioning and recovery. Ryan Light is as solid as they come! A true sports performance expert with passion for what he does and it shows EVERY TIME we have a session. His staff are full of top-notch coaches as well! Highly Recommend!!

Source: Google

★ 5

My boyfriend and I did a week trial with Trevor and Ryan and they were both great to work with! They offer small group training but it honestly feels like personal training because they tailor the workout based on your goals and how your body is feeling that day. We both noticed significant improvements in our mobility in just one week. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

A group of kind and intelligent people that puts the “personal” in personal training! They truly teach someone how to exercise, while most importantly staying safe. A fun place to be for all ages.

Source: Google

★ 5

Source: Google

★ 5

Made huge leaps by coming. If u wana get better tune in.

Source: Google

★ 5

I started functional training online at RTG and it has been amazing! The programs the coaches build have made me stronger and more flexible and have most importantly helped me lose weight! I highly recommend training at RTG because the staff truly cares about you and helping you reach your full potential!

Source: Google

★ 5

RTG gets me right and it can get you right. They focused on what your priorities are for your body. The staff is helpful to aiding your development👍🏽

Source: Google

★ 5

RTG has been a game changer for my girls. They learn how to prevent injuries as they grow stronger! Ryan is so knowledgeable and encouraging. I really could not be happier with RTG.

Source: Google

★ 5

Coach Ryan is an excellent strength and conditioning coach! He keep my sons workouts interesting for him that he wants to continue coming back. Coach Ryan offered great feedback during my sons sessions and asked a lot of questions to get to know Landon personally so that he was able to create a plan strictly for my son to address where his areas of opportunity were. I definitely recommend going to see the trainers at RTG! Coach Ryan even proved YouTube videos for stretches that we can do at home between workouts!

Source: Google

★ 5

My daughter Amanda started training at RTG last month and she loved it, so do we. Their training is great. Staff and trainer are wonderful. They have really helped her fix and improve in such a small time frame.

Source: Google

★ 5

Source: Google

★ 5

Amazing

Source: Google

★ 5

My 13 year old son had a workout with his baseball team last week. He came home excited telling me he had a great workout physically and mentally.
He said he’s never been taught to be mentally fit. They mediated after and he never felt so relaxed after a workout! He was taught to train the proper way. They were very professional and guided him every step of the way. Thank you RTG!!

Source: Google

★ 5

Both my son and I really enjoy training here! All the trainers are focused on training the whole athlete and what their needs are, not applying a general training plan for everyone. They really care about the athletes and it makes all the difference!

Source: Google

★ 5

My 11-yr old son started a little over a month ago and has not only benefited from the challenge of the speed, agility, and strength training, but he really enjoys the coaching and their way of connecting with the athletes. Great start and looking forward to the future development!

Source: Google

★ 5

The trainers Ryan and Trevor have worked with me and helped me improve In all my sports. Really appreciate everyone there!

Source: Google

★ 5

Source: Google

★ 5

RTG is THE place!!!! Top notch trainers that are encouraging & passionate! We are so grateful for RTG and their calling to help youth and adults achieve greatness!.

Source: Google

★ 5

Great training sessions, friendly staff, clean environment.

Source: Google

★ 5

Amazing place! My daughter started coming here to get stronger and better as her process of coming back from injury. It has been a little over a month since she started, and she even can see the results! She feels stronger, faster, and better overall. She loves every minute of her training. We decided to bring our son to training as well and he loves it too! He is not the kind of kid that likes to work out but we can tell that he actually enjoys coming here. The positive energy of coaches is amazing! They will make you work hard but they are super encouraging! We are now #RTGFamily! My only regret is that I didn’t find this place sooner!

Source: Google

★ 5

My son is working out here and he has improved greatly in the few months since we started. So important that he is learning proper technique, increasing agility and speed. He is enjoying the friendships he has developed with the trainers. He goes is happy, works out hard and comes out happy. In addition to the health aspect, his confidence has grown as he has improved. Highly recommend RTG for your tween/teenager!

Source: Google

★ 5

I enjoy working with the personal trainers Ryan & Sara & Trevor at RTG performance academy . They care about your health . The exercises are custom made for you . I have been working out with my friend Charlotte in the mom ladies class. I have more energy and Feel better . I am seeing results and have been there only four short months .

Source: Google

★ 5

Fantastic place. Everyone that works there is very personable and makes a positive impact on you/your child. Nothing but supportive and eager to push you/your child to that next level.

Source: Google

★ 5

Love RTG. Feel like I’m getting a personal training session with the encouragement of others in a class for a great price. I can feel myself getting stronger while gaining flexibility and balance. Highly recommend!

Source: Google

★ 5

My son and daughter have been going to RTG for 3 months now and they absolutely love it. The speed and agility classes are intense and fun. The work performed in the RTG classes translate directly onto the football, baseball and soccer fields. The training they receive from the RTG instructors has given both of them an advantage over the competition. Taking them to RTG is definitely one of the best decisions I have made to help them reach their athletic goals.

Source: Google

★ 5

My daughter has been with RTG for about a year now. She's an incredibly competitive swimmer who unfortunately had suffered some serious injuries prior to coming here due to a rare medical condition. At our first training/evaluation Ryan was quick to catch several of the things that would make her prone to more injuries. He's very attentive to her and ensures she gives proper reps and proper form each time. In addition she sees Maria who has helped her ensure proper nutrition throughout her seasons. She's dropped times, been able to ramp up her training with swim to amounts she wasn't able to previously. Not to mention they REALLY care are invested in each of their athletes, so much that they make a point to try to come to at least one of her meets to watch her in action.

In addition I have also taken part in their adult group fitness classes. Each trainer was attentive and knowledgeable including when I needed to make modifications. I as well have used Maria and have had the pounds literally fly off of me and gained strength and muscle.

Lastly with the addition of their mental health component they really are all encompassing! And their rates are phenomenal and well worth every penny.

So if you're looking for a facility that is framily and is truly invested in you and your athlete then this is the place for you!

Source: Google

★ 5

Great community. Great professionals

Source: Google

★ 5

This is a first class program! The coaches are extremely passionate and knowledgeable. The facility has everything you need to get bigger, faster, and stronger!

Source: Google

★ 5

Source: Google

★ 5

RTG has really helped and prepare me for my sport activities. I would highly recommend this place for anyone looking to workout.

Source: Google

★ 5

Source: Google

★ 5

Hands down my favorite sports performance training center. I am a huge fan of Ryan and Leandre work! They are making a huge impact in the fitness and sports industries. I am a boxing instructor and I trust them with all of my boxers to get the footwork and agility to an elite level. Most importantly the fact that they focus on injury prevention is why I trust them the most!!

Source: Google

★ 5

Two thumbs up for RTG Fitness! Ryan is an awesome trainer who prioritizes mobility and functional strength. Each group exercise class is also really small and makes you feel like you're training with a personal trainer -- Ryan creates a personalized plan for you and makes sure you follow proper form and do proper warm-ups so that you don't get injured. I don't like strength training at all, but RTG makes it fun and motivating!

Source: Google

★ 5

Source: Google

★ 5

Thanks for great first session!

Source: Google

★ 5

My son has been going to RTG for almost a year and we have seen growth both physically and mentally.

Source: Google

★ 5

Very good training facility, your not just a client your also apart of the family so there in it just for the money but help make each athlete work hard to be the best in their craft

Source: Google

★ 5

RTG is excellent all around, I can tell they really care about your progress and about your individual needs and goals. I had a personal training session with Ryan and was super impressed by his attention to detail, I feel like he pushes me to do my best in every session and I accomplish more every time. Definitely worth it

Source: Google

★ 5

Winning and upbeat culture. Great trainers, clearly knowledgeable on what they do.

Source: Google

★ 5

Lee and Ryan are amazing! They have helped my son excel in tournament baseball and soccer this year!! They care, expect his best and provide great instruction and motivation! They are truly the best and have helped him become his best!

Source: Google

★ 5

One word...AMAZING! Trainers are very knowledgeable and will push and motivate you to be/do your best! HIGHLY RECOMMENDED!

Source: Google

★ 5

Top notch athletic training for adults and kids! Trainers are very knowledgeable, make each session fun, and are always engaging!

Source: Google

★ 5

Amazing! Professional! Dedicated to clients so they can look, feel, and be their best!

Source: Google

★ 5

Source: Google