★ 5

The 5:30am crew gets it done! Let’s Go!

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★ 5

Love Coach Darla! She does an amazing job coaching us through the movements, breaking down each step so it’s easy to follow and understand. When she corrects us, it’s always clear and encouraging - she points out exactly what to adjust, whether it’s posture or hand placement, making sure we’re doing the exercises safely and effectively. Her attention to detail helps me feel confident in every movement. She’s top notch!

The energy she brings to the class at Sandy Lake CrossFit makes the whole workout more engaging and motivating. Every session with her feels like a chance to improve, not just get through it.

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★ 5

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★ 5

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★ 5

I’ve been there in holidays and he was just perfect 👌

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★ 5

Sandy Lake CrossFit is amazing! I am a current Division 1 track and field athlete at Stanford University, and I have been coming to CrossFit for 3 months while I’ve been home on summer break. It’s very important for athletes in all sports to improve explosiveness, strength, speed, and endurance. Sandy Lake CrossFit is the place to do that! I would recommend CrossFit for athletes of all levels because there are plenty of scaling options to fit the workout to your ability level!

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★ 5

Great time and facility - we did a drop in and they were super welcoming and friendly. Would definitely go back.

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★ 5

I first went to the gym because they were throwing my best friend a baby shower workout. I wasn’t even a member at the time and had never done any CrossFit before that day. From the moment I walked in, I felt such a caring and welcoming environment that I decided to join right then and there.

I only wish I could come every day! Everyone truly feels like a big family—they care for you, they push you, and they take the time to teach you, making sure your movements are safe and proper (which is so important for someone like me who’s new to this)

I’m not in shape, especially after having a baby this past year, and I could easily come up with a million excuses not to exercise. But now, I genuinely look forward to every class.

The owners, Mike and Darla, have created something really special here, and I’m so grateful to be a part of it. 💙

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★ 5

I went to Sandy Lake CrossFit a few days while on vacation: great team, very nice coaches, awesome programming, good atmosphere and great equipment! Every time I’ll come to Dallas, I’ll definitely will go back! Being in Texas and having the AC was a huge plus! Definitely recommend!

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★ 5

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★ 5

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★ 5

Today was tiring, as usual, but great. Darla helped me find alternatives to some of the skills that work with my 55 yr old knees. Shes great at helping to push me where I am.

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★ 5

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★ 5

I love all the coaches. Top notch, very friendly and knowledgeable. Great space to workout and great community. I love that they host extra curricular events, parties and activities on occasion.

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★ 5

Dropped in twice while in town for work. Super friendly coaches. I will return for sure.

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★ 5

This place is the best! The owners are so welcoming and helpful! I’ve been to a couple other CrossFit gyms and this one is top notch. I have FOMO when I can’t make a class. Also, it’s a. great community of people that are all around enjoyable to be around.

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★ 5

Very friendly coach and class! Drop-in on a business trip.

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★ 5

Amazing coaches, facilities/equipment, and people!

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★ 5

Amazing facility and even better ownership! Love this place!

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★ 5

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★ 5

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★ 5

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★ 5

This place is perfect for practicing your Murph workout.

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★ 5

The gym was very well kept and was able to handle our massive amount of people super well! I love this gym and I will be coming again

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★ 5

Great location with that authentic "garage gym" feel!

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★ 5

Clean plenty of equipment! Awesome facility.

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★ 5

Great facility, very clean - owners are great people

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★ 5

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★ 5

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★ 5

Wonderful gym and experience, the people are amazing! Highly recommend!

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★ 5

Amazing gym and atmosphere

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★ 5

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★ 5

First class establishment!

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★ 5

Dropped in from out of town and had a great wod with some awesome coaching and clean facilities! Plus they have a shower and towels. Will come back if I’m in the area again

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★ 5

Great! Super friendly & very attentive. Wonderful addition to Sandy Lakes coaches

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★ 5

Sandy Lake CrossFit has become my workout “family.” The caliber of coaching here is top-notch, and every coach has been nothing short of welcoming each and every time I set foot in the gym. I highly recommend Sandy Lake CrossFit to beginners and seasoned Crossfitters alike!

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★ 5

Started at Sandy Lake CrossFit in March this year. It has been an absolute pleasure to be part of this box. Great coaching by the entire staff, great community to make home and a welcoming place to drop in if you are visiting.

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★ 5

Found my home away from home! Wonderful people, great hours to accommodate my irregular schedule and extremely clean facility!

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★ 5

Great place for all levels, so glad I joined

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★ 5

Great gym! Coaches focus on technique and safety more than high reps, heavy weights. Very friendly to those new to CrossFit. Various fitness levels come here and there’s a great workout for everyone, no matter the fitness level. Plus the community is great, everyone is supportive and encouraging.

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★ 5

My wife and I were visiting from out of state for the 2024 CrossFit Games and were looking for a gym to drop into. Sandy Lake CrossFit had everything we were looking for. It’s close to the airport, and they provided showers with towels, body wash, and shampoo. Darla and her husband, the owners, made us feel right at home. If you're from out of state and are looking for a friendly, welcoming environment where you feel right at home and need convenience if you're traveling the same day, look no further. We loved our experience and will definitely be coming back when we are in town again.

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★ 5

Coach Darla is a Great coach and runs a solid gym! Im proud to be a member here.

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★ 5

This facility is top notch! Great equipment, great layout/spacing, and A/C. Overall amazing service by the owners with great standards. Thank you so much for letting us use your facility!

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★ 5

Great experience, would recommend if you’re trying to get a solid workout in!

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★ 5

Such a great experience and blessed to have had the opportunity to work out here for the Ghazal Hero WOD!

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★ 5

Great facility with top notch equipment. American Veteran owned and a well maintained CrossFit Gym. 5 stars and love supporting local!

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★ 5

Incredible gym with incredible people!! Highly recommend!!!

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★ 5

Facility is clean and well maintained equipment (as well as restrooms) Did a charity work out event here. Huge place. We fit about 150 people. Very clean. Great staff.

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★ 5

Clean gym, easy to access location!

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★ 5

This gym is so awesome! The owners were so accepting and ready to help out in any way! They hosted a huge Hero Workout for us and we’re cheering us on as we went.

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★ 5

Love this place! We hold an event here every year and each year the event gets better and better. The overall feel and equipment supplied gives me the enthusiasm and focus I need to crush every workout.

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★ 5

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★ 5

Sandy Lake CrossFit has a clean, inspiring, and amenitiy filled facility. The staff is so kind and willing to go above and beyond for you!

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★ 5

Great gym with a good culture

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★ 5

For the 2nd year in a row, Mike and Darla helped host our annual Hero Workout supporting Patriot Academy! They are awesome owners, very generous and run a first class facility. Check out Sandy Lake CrossFit!

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★ 5

Loved going to this CrossFit gym. The owners have amazing values and are extremely generous, the facility itself is first class and the owners take extreme care in every detail. I highly recommend this for anyone wanting a memorable gym experience!

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★ 5

This box is legit! It’s very well kept and the owners are great. They know how to cultivate a positive environment for growth.

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★ 5

First class facility, best crossfit gym i’ve ever been to

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★ 5

Very well maintained facility! The staff is awesome and if I lived closer I’d be here every day. Definitely worth your time to come check it out!

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★ 5

Great facility and staff!!

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★ 5

Great facility, great owners!

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★ 5

If you are looking to train for a crossfit or just looking to shed some pounds, this is a great facility.

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★ 5

This is the best workout space! 10/10

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★ 5

Great clean facility

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★ 5

Great area, clean space, and cool owners!

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★ 5

It was a great environment and great training

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★ 5

Love this place. Good space to fit a lot of people. Owners are great

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★ 5

What a great place to workout. You want a good place to make a physical and mental change. This is the place

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★ 5

This place is very clean and the owners are professional and friendly! Definitely would recommend if you want a place to have fun and get a good work out in 💪💪‼️

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★ 5

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★ 5

Thank you so much for opening your facitily and letting us work out. Come check out Sandy Lake!

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★ 5

Great place to get fit with knowledgeable help!

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★ 5

Amazing gym, great place to workout

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★ 5

Amazing facility! Amazing owners!

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★ 5

Great facility!

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★ 5

Great space! Everyone is friendly and super welcoming !

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★ 5

Amazing location! Had a blast!

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★ 5

First class establishment!!

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★ 5

Classy and clean!!

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★ 5

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★ 5

Very nice workout! Best CrossFit ever! Would recommend!!!

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★ 5

Been a member for almost a year. This is an awesome box. Great coaching, great community, nice equipment and very clean. The owners are great people.

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★ 5

Awesome gym, from day one Michael and Darla have been super helpful and just all around great people and amazing crossfit coaches. Very knowledgable CrossFit gym, killer workouts. Atmosphere and culture is on point as well look forward to going almost every day

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★ 5

Dropped in a few times over the winter break. Excellent coaching, well-maintained facility, and very welcoming people. Will definitely come back when I'm in the area again.

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★ 5

Great box. Programming was on point and the equipment was well kept. I had nice workouts on a double drop in. I recommend if you are traveling and need a quality gym to stop at. Will be back!

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★ 5

This has been the best for my husband and me. Very welcoming and helpful for newbies like us.

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★ 5

One of the nicest gyms I've been to while traveling!

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★ 5

My wife and I dropped in for the 12:00pm class while we at in town from Colorado

All I have to say is what a amazing and welcoming team! Fantastic workout and we will definitely be back!!

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★ 5

As a corporate pilot I get the privilege of dropping in to crossfit gyms around the world, I dopped in here for a week and it was by far the most pleasant experiences. The whole community it friendly and welcoming. The coaches are knowledgeable and disciplined. Equipment is in top shape. All around has me wishing I was able to become a member😆

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★ 5

Good gym equipment.

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★ 5

This is a great facility to accomodate a group event. Our team had a Hero Workout event for the Murph, DT, Loredo, & Jerry last month. There was plenty of room inside for people to rotate and do pull ups, clean restroom, a lounge area by the entry way. The owners were great people to work with! We will be back again next year.

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★ 5

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★ 5

Great environment for events , enough equipment to go around…overall great experience

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★ 5

Mike was a great host for an event I attended recently. Lots of space and very clean.

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★ 5

Great people! Very spacious and a great environment

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★ 5

Great people, huge facility. I would definitely visit again.

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★ 5

This is one of the best CrossFit facilities I have been to. There is a lot of space, a ton of equipment, and a fantastic atmosphere. The community that they are building there is fantastic! If you’re looking for a gym with lots of space and a great community, you defiantly need to check this place out!

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★ 5

One of the best experiences of working out I have!

Excited to come next yr as Sandy lake CrossFit welcomes to have a hero workout with men and women of strength. Be dangerous💪

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★ 5

One of the best CrossFit gyms I’ve been to, location couldn’t be better in the metroplex, equipment was first class as well.

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★ 5

Well maintained and very clean facility! Mike ( the owner) was very kind and helpful! Will definitely be back!

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★ 5

Mike was great, you can tell he runs a tight ship! Immaculate facility to get a dirt-nasty workout in…haha

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★ 5

Awesome experience when dropping in from out of town. Very welcoming environment. Love the owners!

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★ 5

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★ 5

Excellent facility the staff was very very helpful. I highly recommend if you're looking for a gym where you can learn and get better!

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★ 5

Friendly owners who run a first class box. Great workout facility!

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★ 5

Great facility and staff was incredible!!

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★ 5

Ample space indoor and outdoor, super easy to find, and the owners are so sweet!

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★ 5

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★ 5

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★ 5

Our organization had a great experience at this gym! The facility is first class. Thanks Mike!

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★ 5

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★ 5

Very clean and great facility with awesome staff. Will definitely be returning.

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★ 5

GREAT FACILITY. Awesome coaches. What else do you even need?!

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★ 5

Great facility and great ownership. Love this place!

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★ 5

Facility is awesome, well kept and maintained. Staff is very friendly. Thank you!!

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★ 5

I love the welcoming staff and the easy to find location!!

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★ 5

This was such a nice gym. Enough space for a large crowd indoor and out. The place was easy to find too. I would definitely recommend this gym to anyone looking for a nice environment for any type of workout. The staff were so friendly as well and really accommodating

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★ 5

This is a great space to get a good workout in! It was a very convenient place to compete today! The restrooms are really nice too!

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★ 5

Awesome gym with an even more awesome owner!!! Can’t recommend it enough!

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★ 5

A fantastic CrossFit gym! I have done CrossFit all over the world and I cannot recommend Sandy Lake CrossFit highly enough. I was staying in the area and dropped into three classes - all the coaches were experienced, professional and super friendly. The facilities are first rate and the air con was a life saver in the Texan heat! Check them out, you will find a great CrossFit community!

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★ 5

Great gym, and awesome staff! Very clean layout and all the equipment needed for a great CrossFit workout!

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★ 5

Sandy Lake CrossFit had such a wonderful atmosphere! It’s a spacious and well kept facility and the owners are top notch. Thoroughly enjoyed working out here!

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★ 5

Mike and Darla are first class people that genuinely care about your experience and what you are trying to accomplish with your fitness. The facility they have is maintained with a lot of care and you can tell this is a passion for them. Highly recommend! You will be well taken care of!

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★ 5

Best CrossFit gym I’ve been to! Spacious, air conditioned and great equipment. I had a Murph event here and the owner was very welcoming

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★ 5

Amazing gym. Clean equipment. Has everything you need. Wonderful environment

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★ 5

Amazing staff and facility!!! Advice this CrossFit Gym to everyone!

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★ 5

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★ 5

Very clean gym. Let us host a murph there. Could fit over 100 people

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★ 5

First time here and I really enjoyed it! Everything is clean and well maintained. The equipment is laid out in a nice order, and the owner was very gracious! Will be back

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★ 5

What a great CrossFit gym. The staff were extremely inviting and helpful. Highly recommend any and everyone working out here!

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★ 5

I was part of an event with friends. The equipment is well maintained and clean. Very friendly atmosphere.

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★ 5

Great gym, great owners! They donated their gym for a day to donate to Patriot Academy and allowed us to do serval hero WODs! First class!

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★ 5

Absolutely amazing gym. The coaches have inspired me in and outside of the gym. The environment is amazing

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★ 5

High quality equipment. Ownership is legit. Gym is very clean. Highly recommend.

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★ 5

Great space to work out in and awesome staff!! A must check out spot!

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★ 5

Awesome set up! #FTK50k

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★ 5

Great facility for team event workouts. Had a great time with my family of friends. Definitely coming back!!

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★ 5

Great gym with an encouraging environment and great owners!!

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★ 5

Great gym with excellent equipment and environment. I highly recommend this gym for all fitness levels!

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★ 5

Came here to compete just once and the place was great. Clean enough, good amount of space inside and outside is great to run

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★ 5

Owners keep the place clean, and are always willing to help any athlete. Super great atmosphere, and great place to workout!

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★ 5

Great facility. Lots of equipment, plenty of airflow. Was here for a charity workout and will be back every year.

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★ 5

Amazing hosts. Amazing facility.

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★ 5

Great atmosphere and clean facility.

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★ 5

Such a great CrossFit for big groups and owners are very diligent for safety and support a great cause! Equipments we’re new and efficiently structured.

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★ 5

Great facility, great people, clean restrooms!!! Certainly recommend, great fit hosting big workout events as well.

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★ 5

Great layout of gym: very long rig along the wall. Open space for barbell work.

Multiple GHD set ups.

Shower in the bathroom, and lounge area near front

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★ 5

Incredible box and people! Highly recommend!

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★ 5

Excellent facility! A really clean, neat and professional looking place.

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★ 5

Outstanding gym super supportive staff

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★ 5

Their facilities are clean and spacious. Their pullup bars are great to use and such positive energy fills this place!

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★ 5

Very clean and professional facility! Thank you for opening your gym to our team !

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★ 5

Coaches are really professional and here to help you. Facility is really well mapped out, and easy to navigate. Really clean, high class facility. Thanks for having us!

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★ 5

Phenomenal facility. All the equipment you need as well as a great location!

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★ 5

Great, clean facility and very nice staff. Would highly recommend this gym.

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★ 5

Awesome gym and community. Come here to improve your physique and character and surround yourself with people to support your goals.

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★ 5

Great gym. Awesome amenities. Clean facility.

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★ 5

Awesome place great environment, super clean and well kept

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★ 5

This gym is absolutely incredible. Lots of space. Quality equipment. TOP NOTCH OWNERS AND ATMOSPHERE! AMERICA!

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★ 5

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★ 5

Clean environment! Love the quality of the staff and customer service. Will come again

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★ 5

Amazing operation run here! Great staff and the owners are wonderful.

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★ 5

A great space and an even greater owner! Had a blast doing a team workout here!

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★ 5

Amazing experience, positive environment, motivating atmosphere!

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★ 5

Best owner! Great equipment with everything you need to get in shape

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★ 5

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★ 5

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★ 5

I had an opportunity to participate in the Murph Challenge at Sandy Lake CrossFit and had a great time. The coaches and members were very welcoming, the facility was fantastic, and their coordination of the event with so many participants was solid!

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★ 5

Darla and Mike and all at Sandy Lake CrossFit were so welcoming and kind! Dropped in for Murph on Memorial Day and they made us visitors feel right at home. Great experience!

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★ 5

Loved this box! So clean, amazing equipment and an awesome group of people. So welcoming!

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★ 5

Great gym, nice and knowledgeable coaches, awesome members!

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★ 5

Murph WOD on 5/29/23.
Great box, great coaching staff, great tribe. Thanks for having me as a visitor.

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★ 5

The gym is clean and well-maintained.
The coaches are knowledgeable and experienced, and they really know how to push you to your limits. I always leave feeling like I got a great workout and learned something new. Highly recommend this gym!

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★ 5

Darla & Mike are wonderful box owners. They are truly authentic and down to earth individuals. Whenever I get a chance to go to the box they are very welcoming and fired up every time they see someone at the gym. You need to check this place out the next time you are in the Coppell area!

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★ 5

Dropped in. Knowledgeable coaches, super nice people and top, top notch equipment. Will definitely be my DFW spot

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★ 5

Best crossfit in town. Excellent coaches and well equipped. Atmosphere is very friendly. Highly recommended.

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★ 5

Coach Darla has encouraged and pushed me to do things I didn't think I was capable of and because of that I've gotten stronger and seen amazing progress! Everyone is so friendly and welcoming, I've never been apart of a better community.

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★ 5

Sandy Lake CrossFit is one of my favorite places to go to. I am so happy to have driven by and discovered that there was a box near my home. The coaches and members are some of the most incredible people I’ve met in my life. They are sincere, supportive and absolutely welcoming. My job can be physically demanding and Sandy Lake CrossFit helps me to be in good shape in order to handle situations with strength and mental fortitude that I get to develop from the workouts. I’ve grown so much here and I enjoy coming to class every time. I have a hectic schedule but I carve out my “me-time” to train here because it’s more fun to be around my workout buddies and it’s my safe space where I can de-stress and get fit at the same time. What a win-win!

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★ 5

I was there for very short period. I enjoyed each day in gym. Everyone who comes there is so warm and ready to push you if needed. It’s feels like a family of CrossFit. Great enthusiastic coach. I still follows them on social media- love the innovations they are doing with new management! One of the best- def recommended to everyone

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★ 5

Great gym! Accessible class times, equipment is kept in good condition, the whole place is sparkling clean, and the coaches always make me feel welcome. I also really appreciate the focus being on consistency and doing what’s right for your body rather than just PRing or RXing workouts. The coaches also model and encourage supportive community, especially at the end of a hard workout! I highly recommend this gym for athletes of any level.

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★ 5

I've been going to Sand Lake CrossFit for over a year now and the best thing is the community. It is diverse, friendly, hard-working, and inspiring. In most of the classes you will find people of different levels of fitness and thus it is easy to feel you belong there.

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★ 5

A+, 5☆ & two big thumbs up 👍🏻👍🏻

I've been doing crossfit for a long time and have traveled the globe, dropping into various crossfit gyms along my journey and I am proud to call Sandy Lake Crossfit home. I have been a member since the gym opened and I can say the owners/coaches Darla & Michael are amazing, they care about your fitness and well being.

Truly a family atmosphere for all levels of fitness and a culture like no other. Tons of equipment, fresh, challenging (and scalable) programming, friendly and knowledgeable coaches make sure everyone is getting the most out of every movement and there are fun challenges with every workout.

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★ 5

Great facility and amazing people, coach Darla is awesome!

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★ 5

Great coaching and instruction! Good vibes and an incredible community of people. Would highly recommend!!

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★ 5

A great community, hardest working coaching staff and owners. They have a heart for the members and making sure that each athlete is getting the best workout they can get and being better each day. One of the co-owners is a Navy Veteran and current firefighter/emt so they are big supporters of veterans and public servants.
I love this gym and I love the new owners. Stop in and you’ll be treated liked family from day one.

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★ 5

I have been going to Sandy Lake CrossFit over a year and half now. Coach Darla is Awesome. I stll remembered her advice “ just show up, listen to your body and don’t worry you will get there”. Highly recommend this place.

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★ 5

Been part of the gym for only a couple months and very happy with the facility, coaches, and other athletes. A great environment to learn, get stronger, and be part of a team. Coaches are extremely knowledgeable and pay attention to offer tips for improvement as I progress in the program. Definitely happy with my choice.

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★ 5

The coaches at Sandy Lake are very knowledgeable, coach you up and want you to improve. The place is kept clean and the equipment is in great condition. Check it out, you won't be disappointed.

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★ 5

Great coaches, people, the place that got me to workout consistently! Highly recommend!

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★ 5

Great coaching! Unbelievable facility! Welcome and open to all, and not clickish or intimidating like most crossfit gyms.

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★ 5

Great facilities, awesome staff and owners, and coaching is excellent! Highly recommend stopping by for your first time ever or as a seasoned CrossFitter!

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★ 5

If your looking for a CrossFit gym this is the place to be, the workouts are for all level athletes. The owner and coaching staff are top notch ! !

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★ 5

Glad to find this gem of a box! Coaching was on point, friendly people and overall awesome experience. Look forward to dropping whenever im in town.

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★ 5

I was in town on business for a week and visited Sandy Lake CrossFit. The gym is really clean and the environment/programming is suitable for any skill level. In addition, the coaches and community were all so welcoming and a blast to spend time with.

Thank you for a great visit. I will be sure to visit again next time I'm in the Dallas area.

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★ 5

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★ 5

Love this gym. Been going several months now and love it. Clean facility with new equipment and really good coaches. Highly recommend.

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★ 5

I’ve been to over 100 crossfit gyms around the world and Sandy Lake is at the top. Great coaches and facility

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★ 4

Very good gym. Helpful coaches, extremely clean facility, definitely geared towards competitors.

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★ 5

First time there nice. For all ages

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★ 4

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