Sense Pilates

Houston, 1965 W Gray St, Houston, TX 77019 | ★ 4.8 (37 Review)

📞 +1 346-232-1299

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Pilates studio

About the Club

Pilates, sculpt, wellness, and recovery—all under one roof. Reformer Pilates for all levels, complemented by infrared body rollers for targeted muscle recovery and sculpting. At Sense Pilates, we are dedicated to elevating your workout into a moment of pure escape.

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Reviews

Susana Gutierrez

★ 5

Sense Pilates just makes SENSE!. The instructors are AMAZING! They really keep me challenged and even when I go back to back the class is always different. The aesthetics are beautiful with neutral colors with a pop of green. As soon as you walk you in you’re greeted with a beautiful smile. I do love the body roll machine in addition to the Pilates class. Everything is always clean.

Source: Google

Stephanie Luu

★ 5

Sense Pilates is truly a gem! The studio is so clean, calming, and beautifully designed. The instructors are supportive, knowledgeable, and make every class feel both challenging and safe. I also love the welcoming community — everyone is so kind and encouraging. I always leave feeling stronger, lighter, and genuinely uplifted! 💜

Source: Google

Ms. Houston Real Estate

★ 5

Sense Pilates is one of the few studios in Houston that actually gets the aesthetic right. The space is clean, modern, and elevated, and the location is central and upscale — super easy to get to and easy parking!

I’ve tried a lot of Pilates and Lagree studios around the city, and this one stands out. The instructors are all different in a good way, so every class feels fresh. I used the two-week unlimited pass and went almost every day, and it was never the same workout.

Highly recommend if you want a polished, well-run studio with consistently solid classes!!

Source: Google

Giselle Share

★ 5

Sense is truly an incredible place. I feel amazing after each visit! Becca really knows how to work on the muscles that you didn’t know you had! Also i always get treat so nice when I walk in so i appreciate the people who worm at the front.

Source: Google

John Young

★ 5

Had a great time here, as a guy wasn’t sure if it was for me but was absolutely dead after in a good way

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Noorhan Chahal

★ 5

I came back to update my review after 6 months of membership at Sense. I have seen the studio grow into a beautiful and inclusive community prioritizing balance and wellness. Getting a membership has helped me maintain consistency in my practice and both my body and mind feel strong and peaceful. After taking different instructors, you get a feel for whose classes you enjoy the most and scheduling is always flexible and a breeze (they have so many classes everyday). If you’re looking to truly immerse yourself in reformer, this is definitely the place for you. I’ve taken classes at other studios here in Houston but nothing comes close to how much I enjoy Sense. The staff truly seek to build connections with their clients and you can see it by the class turn outs - people of all ages and body types show up first thing in the morning. The body roller is also so relaxing and helpful with lymphatic drainage!

Original Review:
Sense Pilates just opened up and it’s already beating out other Houston area studios for me! The studio is beautiful and well spaced out, and the owner is so incredibly sweet. The instructor, Becca, was challenging but positive and welcoming. The workout definitely pushes you but Sense’s atmosphere was super welcoming of all needed breaks and every level of stamina. Will definitely back and hope to make this my regular studio!

Source: Google

Lizzie Binder

★ 5

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Hamidah Famuditimi

★ 2

Visiting from Washington, D.C. and decided to come here to continue my practice when I was out of town. I take Pilates classes daily, been doing so for 3 years. The studio is beautiful! As a first timer, my experience was subpar. No introduction or tour of the studio upon arrival from front desk, instructor sucked and ignored the fact that it was several first timers. Reformers are different from typical reformers, no overview of the reformers or anything barely any assistance. Plenty of open reformers but instructor didn't demonstrate a single exercise on a reformer the entire class. The slick weird comments on the mic was the final straw. Non-inclusive.

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Morgan Rhe Tadlock

★ 5

The equipment and space are beautiful and high-end. I took a class with Isabella and it was just what I needed. I’ll be back!

Source: Google

gladis ornelas

★ 5

If you’re looking for a Pilates experience that blends sophistication with substance, Sense Pilates in River Oaks stands out. The studio offers luxurious aesthetics, supportive and talented instructors, innovative equipment, and classes designed to leave you feeling both challenged and supported. Whether you’re a Pilates novice or a seasoned enthusiast, it’s a space where form, function, and flair truly align.

Source: Google

nikki rad

★ 5

beautiful studio, everybody is super nice, and sajedeh is the best pilates instructor ever. all around amazing environment

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EK G

★ 2

I took a few classes when they first opened. The studio is small, but beautiful. I wanted to support a local business. The music was crazy loud - I asked the instructor to turn it down. Instead she turned her microphone higher. Each class I took I felt unwelcome due to the questioning about my Pilates experience when no one else was asked the same questions. I was very obviously the oldest person in each class - I don’t think I fit their aesthetic well at all. Haven’t been back - went back to my regular classes at The Houstonian.

Source: Google

Annaliese S

★ 5

If you're looking for the ultimate Pilates experience, this studio is hands down the best! From the moment you walk in, you’re greeted with a warm, welcoming atmosphere that instantly makes you feel at ease. The space is immaculate, bright, and thoughtfully designed to provide the perfect environment for both focus and relaxation. The instructors are incredibly knowledgeable, attentive, and genuinely passionate about helping you achieve your goals. I always leave feeling stronger, more centered, and deeply rejuvenated. If you're serious about Pilates, this is the place to be! Highly recommend to anyone looking to elevate their fitness journey.

Source: Google

Ariana Fathivand

★ 5

I just took a Pilates class that truly humbled me! The workout was intense and left me so sore in all the right places. The studio is incredibly clean, which made the experience even better. Nancy, the instructor, is absolutely amazing—she’s patient, motivating, and knows how to push you without overwhelming you. I can’t wait to go back, even though my muscles are definitely feeling it!

Source: Google

Katie Wilkes

★ 5

The studio is beautiful and clean. The class was well-programmed and the instructor did a great job. Loved it!

Source: Google

Megan Joy

★ 5

Sense Pilates is a gem! The studio is absolutely beautiful—clean, modern, and thoughtfully designed. It’s such a peaceful, elevated space that makes every class feel special. One standout detail: you’re not required to clean your equipment after class. That might seem small, but it’s incredibly rare and honestly appreciated, especially given how expensive Pilates classes are in Houston.

Frannie is an amazing instructor—attentive, encouraging, and always brings great energy. The location is also fantastic and easy to get to. Highly recommend if you’re looking for a premium Pilates experience.

Source: Google

Jonathan Melgar

★ 5

Such a beautiful studio, easily one of the best in Houston! The staff is incredibly welcoming and attentive, and the classes are the perfect mix of fun and challenging, which I love most.

Source: Google

Fahmeda

★ 5

I took a class this past Saturday, and I wish I could remember the instructor's name because she was absolutely phenomenal. It was one of those challenging classes—but in the best possible way. She emphasized proper form and provided consistent encouragement throughout, which made a huge difference.

Lately, I’ve noticed that some Pilates classes from different studios try to make things more intense by incorporating HIIT elements, which I find unnecessary and distracting from the essence of Pilates. This instructor, however, stayed true to the core principles of the practice, and it was incredibly refreshing. I woke up the next morning feeling strong and sore in all the right places.

Highly recommend this studio and even better if you go with some girlfriends!!

Source: Google

gladys Ornelas

★ 5

The instructors are incredibly knowledgeable, encouraging, and attentive to each person’s needs. Every class is well-structured and challenging in the best way, and I’ve already noticed a difference in my strength and posture. The studio itself is clean, calming, and beautifully designed—it’s truly a space I look forward to visiting. Highly recommend to anyone looking to build strength, improve flexibility, and feel amazing overall!

Source: Google

Dorsa Aerabi

★ 5

Sense Pilates is by far the most beautiful Pilates studio I’ve ever been to! Located in the perfect area of River Oaks, it’s equipped with the latest machines I haven’t seen at other Pilates studios and just a beautiful atmosphere. Their classes will definitely give you a great workout—you’ll feel the burn in the best way!! The classes are challenging but in a good way. They also carry the cutest merch (workout sets and grip socks). The studio, location, and staff are all perfect!! I would highly recommend checking Sense Pilates out.

Source: Google

Lisa Zeve

★ 5

When you pair the BEST Pilates instructor in Houston - Nancy Cruz, with the newest and most beautiful, state of the art Pilates studio in town, you find yourself at Sense Pilates! The aesthetics and the vibe are unparalleled. I can’t wait to go back!!

Source: Google

dianebam2

★ 5

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Emma Roys

★ 5

Went for opening weekend & had an amazing time!! Signed up for a membership. Classes are 10/10 and the vibes are so fun!

Source: Google

Riley Hayford Hennessey

★ 5

I’ve tried reformer Pilates before and didn’t really love it, but decided to give Sense Pilates a try. I absolutely LOVED it! Great atmosphere, super encouraging instructors, and a great workout. My abs were sore for days.

Source: Google

Savannah Hennessey

★ 5

I love Sense Pilates!!! Best Pilates studio in Houston!!!💚💚💚💚💚💚

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Lauren Garner

★ 5

This studio is so great - super clean, I love that the machines face to the isle so you can always see when the instructor is demonstrating something vs trying to look behind you/watch in the mirror. Overall just a great atmosphere, and Hannah gave us a great class! New favorite Pilates studio - will be back! ✨

Source: Google

alyssa diaz

★ 5

Amazing! Great class!

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Diana Flores

★ 5

The atmosphere is welcoming and the space is stunning! The reformers with the tower made the experience truly unique. I took Nancy’s class and she’s the best! The class was both challenging and fun. Coming back asap!

Source: Google

Kaitlin Gray

★ 5

Sense Pilates is absolutely stunning. Eunice did an amazing job bringing her vision to life. From check in to the ending of class there was a feeling of luxury and community. Nancy lead a class of 10 and brought the heat! Although tough, Nancy offered a variety of modifications for the class. I am excited to be back at minimum once a week to the studio. I am excited to try the body roll machine. I’ve used one before and the results are seen even after one session!

Source: Google

chandler gonzales

★ 5

Everything about this studio is a perfect! The vibe, the location, and instructors are amazing! Can’t wait to go back!

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Raquel Flores

★ 5

Visited the studio during opening weekend and was beyond impressed! The studio is not only stunning but the equipment is unlike anything I’ve seen or experienced at other studios in Houston. My instructor, Nancy was amazing! Her knowledge and attention to detail made the class challenging yet enjoyable. Excited to take class again!

Source: Google

Harry Massoud

★ 5

Beautiful new pilates studio in River Oaks shopping center! First thing to take in when you walk in is the wonderful aesthetic of the studio and layout. It is very classy and well designed! The instructors and staff are all so kind and helpful and make you feel very welcomed. As for the class itself...killer workout and especially if you are a guy! I was dripping sweat from the intensity of the exercises. I had never used one of these pilates machines so I was not sure what I was getting into at first but it was well worth it! It truly is a full body workout touching on strength, stability, flexibility, and full body control as you go through the exercises slowly and not in any rush. My class instructor was Nancy Cruz who clearly is a veteran in the industry based on the way she taught her class, demonstrated all the exercises and communicated clearly and confidently to all of us taking the class. I already signed up for a monthly membership so that I could add this amazing workout into my exercise routine throughout the week!

Source: Google

Vi Cu

★ 5

Beautiful Pilates studio!! The sweet owner Eunice did an amazing job with the decor, lighting, ambiance, everything. My instructor Danna was the best and made class so much fun!

Source: Google

Nisha Tarrer

★ 5

Came to Sense for their opening weekend and had an amazing time. The owner Eunice and our instructor Danna were so sweet!! You can tell Danna really knew what she was doing and paid attention to each person and their needs. Music and energy was 10/10!!! The studio is also stunning!

Source: Google

Gabriella Garza

★ 5

beautiful new studio that gives a luxurious feel to the pilates experience. loved the class i took at the soft opening with Caleigh, she is the best! the playlist was perfect and kept the vibes high. the class was challenging, but so fun and i am definitely still feeling it. can’t wait to do more classes here.

Source: Google

Lexie Dwiggins

★ 5

Gorgeous studio! The soft opening today was so much fun.
I had Caleigh as my instructor and she was great! The class was challenging yet fun and upbeat. I will definitely be back.

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Amanda Grogan

★ 5

The soft opening today was so fun! The studio is gorgeous, the equipment is top notch, and the class (taught by Caleigh) was very challenging (in the best way). We had a great workout and a good time! Also, the music selection was perfect and really helped me push through the more challenging points of the workout. Highly recommend and can’t wait to go back!

Source: Google