★ 5

Adam and Trenton are amazing trainers. If you’re stuck and not losing the weight you want or struggling to workout around injuries, this is the place for you. Adam is extremely knowledgeable, helpful, and truly cares about your success. I have gotten so much stronger ,increased range of motion in stiff achy joints, even in my almost bone on bone knee. Highly recommend this place to help you achieve any goal you have for yourself!
Jennifer W

Source: Google

★ 5

I am absolutely loving my workouts at Serious Results. The team is beyond knowledgeable and the workout is personally tailored to me. They push me and I am energized and feel amazing when I leave. I love going mid-morning because the people are so fun. In the past I would get so frustrated when I would work myself to the max on a treadmill and think I’m lifting weights properly with no results. Now I know why. Trying to go at that alone at a gym was not working. Trenton has shown me how to do each exercise to see results and also how not to injure myself while doing them. I also love that it’s semi private. It’s a small group of no more than 4 people at a time with a trainer and I personally love that arrangement. I had no idea that I would feel this good with this type of training and I’m so happy to have found them.

Source: Google

★ 5

Great trainers that know their stuff . Very friendly and they care that you get results .

Source: Google

★ 5

I first came to Serious Results for a road mapping session. I learned quite a bit on that day and was definitely interested in helping better myself some more but I couldn’t do it immediately due to previous travel commitments. Before, during and after my travel Debra communicated with me in such a way that I just knew I had to go back and formally start training sessions. I started training with Adam about four weeks ago. It’s been great. I’m continuing to learn and I’m definitely getting a workout!! I love how customized everything is, how they check up on me and answer all my questions but most of all their kindness and patience. I am someone who has NEVER worked out in a gym and have no experience with it and they make me feel so comfortable. I can even say it’s fun! If you’re looking for a genuine place to work out,a place that will push you, to learn your body and how to make it stronger, thinner, leaner, happier etc then Serious Results is worth looking at. You get what you pay for and more!

Source: Google

★ 5

I love Serious Results! Such a friendly place with personal training. Highly recommend!

Source: Google

★ 5

I’m so thankful I found Serious Results. I was tired of feeling frustrated with my body and ready for real change. They created a personalized program that fits me perfectly. The gym has a welcoming atmosphere—never intimidating, even for a beginner. The team is knowledgeable, encouraging, and genuinely invested in helping me grow stronger and more confident.

Source: Google

★ 5

Dedicated team interested in me achieving real results!

Source: Google

★ 5

Source: Google

★ 5

I love Serious Results! I have worked out with other trainers, and Serious Results is by far the BEST! The initial assessment and intake is thorough in understanding where you are and where you want to go. The trainers are incredibly knowable and make adjustments to keep you safe and optimize your results. Plus, the community is wonderful. Thank you for all you do!

Source: Google

★ 5

Adam is great, awesome gym, clean, equipped and result oriented. I also appreciate the operations management lead by Debbie, always on top and proactive.

Source: Google

★ 5

Since February, I dropped 11 pounds of pure fat and kept all my muscle. No crazy workouts. No crash dieting.

The InBody scans help me make smart, data-based decisions, and Debra explained everything in a way that actually made sense. I feel strong, supported, and in control of my progress.

If you want real, lasting results without turning your life upside down-this is the place.

Source: Google

★ 5

Everyone here is so genuine, and I can say I truly feel cared for as their client.
I was intimidated getting started since I haven't worked out in years and have some weight to lose, but if you're like me and nervous about your journey, don't be! The staff truly cares and will be with you every step of the way!
They've gained a forever client, and I'm excited about my future results.

Source: Google

★ 5

Love working with Adam and Trenton at Serious Results! These guys are awesome!

Source: Google

★ 5

The fitness gym staff are incredibly knowledgeable and provide valuable insights on exercise techniques and nutrition. Their expertise helps members achieve their fitness goals effectively. The wide range of equipment and classes caters to all fitness levels. Overall, a fantastic gym experience with knowledgeable professionals.

Source: Google

★ 5

Serious Results Personal Training is absolutely the best. I’ve know Adam and Debra over 15 years. The attention to detail in the training plans is amazing - personalized to the individual’s goals and what we wish to achieve. They take the time to listen and get to know their clients. Everyone brings something different to the door of the gym and they adeptly work with that! I highly recommend you check this place out if you’re looking for a gym. Most supportive and well structured gym in town.

Source: Google

★ 5

This is the best personal training experience I have had! I feel like they take my success seriously in both a safe and judgement free atmosphere. I’m in better shape and health than I’ve been in the last 20 years. My 21 year old son noticed my progress and decided to join too!

Source: Google

★ 5

Having completed 16 stretching sessions at Serious Results, I can confidently say it was one of the best decisions for my body. Previously, soreness from lifting would last 4-5 days. Now, I recover much faster because I can pinpoint and communicate my sore spots, allowing the staff to target those areas effectively. I’ve also noticed a significant increase in my overall flexibility. Serious Results offers a valuable service for anyone active, with a dedicated team of women who are eager to understand and help their clients.

Source: Google

★ 5

Leg day to end the week is the best

Source: Google

★ 5

I’ve been training at Serious Results about a year and half. I looked all over flower mound for gym and when I walked into Serious Results it just felt right. It’s honestly like a family here. When I started, I was in line to have shoulder and hip surgery for torn labrum in both. I had pain every day. The trainers were great about accommodating and then working toward strengthening. I can say I’m pain free on both, no surgery and the strongest I’ve been ever at 55! I’ve had many trainers and gym memberships through my life, but never an environment they have created here.

Source: Google

★ 5

The whole team is fantastic. Between the knowledge, personal support, workout plans, flexibility and general environment they make training/fitness enjoyable and rewarding. Would recommend to anyone looking to start working with a personal trainer!

Source: Google

★ 5

Serious Results is an excellent gym that I highly recommend to anyone looking to improve their mobility, strength and fitness. It’s a place where you’ll feel welcomed, motivated, and inspired to achieve your goals.

Source: Google

★ 5

Beyond what I thought was possible. I am 71 - both knees have been replaced. I am stronger now and healthier now than at any point in my life. Been going to Serious Results for about 2.5 years (life long client)! I have worked out (on and off) since I was 40. Never accomplished as much as I have working with Adam and Debbie. Life changing.

Source: Google

★ 5

Whoever you are… you will make the best decision by joining SR!! I did!!! Best coaches best training and awesome positive environment!!!

Source: Google

★ 5

Working out doesn’t get any better than this. It truly is a family of trainers and other individuals on their journey to fitness and better health. From the time I walked in, I felt like part of something dynamic and life-changing health wise. Prepare to see some serious results! This place is the real deal!

Source: Google

★ 5

Debra has been a huge help in getting me to reflect on my own habits and figure out how to change them. I look forward to my weekly meetings with her as she’s insightful and dedicated to helping me reach my goals. Highly recommend her services!

Source: Google

★ 5

If you are ready for a change, walk in this door....

Source: Google

★ 5

Source: Google

★ 5

Adam is an incredible trainer!

Source: Google

★ 5

Unbelievable professionalism and results. I’ve been a client for over ten years. I’m pretty sure that without my serious results tribe I’d be 300 pounds. Instead I am healthy and strong! These guys are the real deal!

Source: Google

★ 5

Source: Google

★ 5

Seriously Results is amazing!! Totally recommend if you need personal training! The trainers are top notch. Debbie and Adam are great!! The building is state of the art and very unique. Definitely a 5 star and beyond!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

No matter what you are looking for in a gym, Serious Results has it. There is a place and a trainer for everyone. I’ve been a member at several different types of fitness facilities, and truly, nothing compares to Serious Results. If you need someone who is going to help you acclimate to the gym for the first time, or maybe after years of being away from one, they’ve got your back. If you need someone who is going to be completely honest and hold you accountable, they’ve got you. If you’re looking for someone to push you to that next level (that you may not even be aware of!), they’ve got you. It’s a gym family that will make you feel like a million bucks when you break through your personal goals. Most of us train independently but I can’t tell you how many times several of us have stopped to cheer on ONE person in the gym as they are training and really going for it! It’s so much more than a gym...it’s a community and family that I didn’t know existed. I’m beyond grateful for them. I’ve pushed through so many challenges (both physical and emotional) with them. If you’re looking to make a difference to your physique and within your body, let the trainers at Serious Results coach you. From how you fuel your body to how you move it, they will help you accomplish whatever goals you have (and build them to be more!)
I’m so thankful to be part of Serious Results and I’ve never felt better!

Source: Google

★ 5

I have been training with Adam at Serious Results for over a year. I highly recommend Serious Results for whatever fitness goals you have! Adam's wife (Debbie) is a Personal Trainer as well and also certified to help you with your nutrition.
There are a lot of fantastic people. This is not only for the big guys but for women too. We always have the best time ! If you want to get in shape, this is the place to go!

Source: Google

★ 5

The staff is friendly and I love the group work-out classes.

Source: Google

★ 5

"We can rebuild him. We have the technology. Better than he was before. Better, stronger, faster." I recommend you see the great staff at Serious Results Personal Training for a serious workout.

Source: Google

★ 5

Source: Google

★ 4

Very good group of personal trainers.

Source: Google