★ 5

Class was fun and very productive!
Highly recommend!
Emely is the best!!!

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★ 5

Session Pilates has me hooked. I go 5–6 times a week because it genuinely makes my day better. It gets my morning started, boosts my energy, and after just 30 days I can already see a real difference.

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★ 1

Awesome Instructors but VERY DISAPPOINTED Experience

I took time off work to come to my pilates class and I arrived at 10:35 AM for a 10:30 session — within the 5-minute hold period written in their policy. I explained my situation politely to Samantha at the front desk, saying “please” and “sorry,” and even mentioned I had taken leave to be there.

She didn’t tell me the time when I walked in, but after we spoke, she suddenly said it was 10:36 and refused to let me in. It genuinely felt like she was trying to give me a hard time instead of helping. Losing a class over a minute that wasn’t even confirmed felt extremely unfair. What bothered me even more was the attitude — no empathy, no willingness to help. I left feeling unwelcome and very disappointed in the way customers are treated.

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★ 5

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★ 5

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★ 5

Last year I suffered a knee injury that made it difficult for me to walk and as an avid runner I was devastated ! Yesterday I ran four miles!!! I completely give Session Pilates the credit. Doing Pilates has made me stronger, improved my balance and by strengthening the muscles around my knee has allowed me to run again! I am the oldest in most of my classes but I love it and am so grateful to my instructors for giving me the ability to grow without judgment and encouraging me through this whole journey! I am never the best in the class but I am becoming the best me and everyone at Session celebrates it with me ❤️

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★ 5

We were greeted with a friendly welcome and a warm smile. Madison is a great trainer.

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★ 5

Great instructor and great studio! A great challenging work out in an upbeat place!

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★ 5

Such a great workout. Would def recommend to friends and family!

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★ 5

I’ve always enjoyed Madison’s class but today she threw in a little extra for me and my legs loved it!

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★ 1

very disappointed in my experience here, what a shame.

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★ 5

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★ 5

1st class instructors and excellent customer service. Highly recommend

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★ 5

Good class. Loved how it was a good pace but really worked certain areas. The instructor might have had one of the best “Pilates” voices too!

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★ 5

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★ 5

First timer and love it!!! Brittany is a great instructor/leader, very helpful and encouraging. Great music helped, too. Bought pack of 20 sessions so I’m committed 💪

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★ 5

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★ 5

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★ 5

Great facility and friendly stuff. Enjoyed the work out 👍

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★ 5

Awesome studio, with challenging and effective whole body workouts, with the kindest, most helpful, and welcoming instructors who are always willing to help!

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★ 5

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★ 5

Delaney was the best instructor!!! Had so much fun even though I was shaking like a leaf

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★ 5

Delaney killed it, best instructor I’ve ever had! Hands down!

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★ 5

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★ 5

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★ 5

Hands down the best Pilates class ever! Diana was awesome. Her class was intense & exactly what I was looking for. 👏🏼👏🏼

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★ 5

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★ 5

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★ 5

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★ 5

Great workout, the reformer isn’t too difficult to work with and the space is so relaxing yet motivating at the same time! Definitely a great Pilates studio

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★ 5

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★ 5

I have enjoyed every session that I have had. The instructors are mindful and allow you to take your time and accommodate where you need to. The environment is calming and soothing.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

It was a really fun class, it’s been a while since I felt a burn like that. Will definitely be back!

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★ 5

I came for a challenging session and that’s exactly what I got! Challenging, full body, upbeat workout. Good energy from the instructor.

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★ 5

Great class- just out of my way but it was worth the drive.

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★ 5

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★ 5

I love Session. I have been to 2 other studios, this one is by far my favorite! The coaches are so personable and every workout is challenging and beneficial! Love it here!

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★ 5

Workouts are consistent and incredible!

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★ 5

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★ 5

So thankful to have a location in Frisco bc I loved the one in Dallas, today was my first day and although I walked out like Gumby I know that’s bc it got the job done!

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★ 5

Madison gives a KILLER workout, absolutely loved it. 10/10

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★ 5

I truly enjoyed my first class! The instructor was so nice and the building is so clean and cozy!
I will be returning!

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★ 5

I love taking classes at Session Pilates! Each teacher brings a unique style, and I really enjoy the variety—it keeps things challenging at different levels. While I prefer a more standard Pilates approach, the mix of class styles here gives me the best of both worlds. The instructors are fantastic, the studio is beautiful, and parking is super easy. Highly recommend!

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★ 5

I love Session!! Bella’s classes are my fav and love when she comes to Plano, always such a great and fun workout!

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★ 5

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★ 3

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★ 5

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★ 5

First try and I loved it. It was hard but so rewarded. Can’t wait to go back ❤️

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★ 5

My daughter loves Pilates especially the instructors at Sessions. She asked me to join her for a class and from someone who dislikes exercise I had a great workout! I will be back.

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★ 5

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★ 5

This is the best studio! I’m in love w all of sessions locations and the amazing customer service

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★ 5

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★ 5

always a great class and workout. all the instructors are nice and supportive. my favorite frisco studio

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★ 5

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★ 5

Amazing workout, must try if your looking for something new or wanting to add to your fitness routine. Delaney was an incredible instructor!!!

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★ 5

Loved Bella’s class! Just joined after a fitness hiatus and definitely felt the burn. In a good way! Can’t wait to come back!

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★ 5

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★ 5

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★ 5

I love this workout so much! Every single class is motivating, challenging and fun! The highly skilled, enthusiastic instructors guide the classes seamlessly offering modifications if needed. The strength, balance and flexibility that I’ve gained is amazing. A big shout out to instructor Alie B! She keeps it intense with a dose of laughter! I really feel this is the best total body workout around!

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★ 5

I started coming to session Pilates because it is available through ClassPass but I’ve come to really love it so much so that I will probably just buy a membership! The studio is so beautiful and the instructors are all very nice. The thing I really love about session is that all of the classes really work your muscles. There are plenty of alternatives offered for those who need but as someone who has been taking Pilates classes on and off for about a year, I like to be challenged! Other business on ClassPass will sometimes only let you take intro/beginner classes but this is not an issue at Session. Every class I’ve taken has been challenging and rewarding!

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★ 5

Fun place! Really liked the class!

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★ 5

I love that classes at this location! Always feels like a great work out.

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★ 5

I’ve been attending sessions Pilates for about 7 months consistently. The experience is always great, professional, and timely. This is the most consistent I’ve been with my fitness journey. Thank you all for providing such an amazing Pilates experience.

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★ 5

Sessions is a great place for Pilates beginners or experienced enthusiasts. Tuesday’s with Madison are always my favorite!

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★ 5

Amazing Pilates in Frisco! ⭐️⭐️⭐️⭐️⭐️
Session Pilates in Frisco offers an incredible, music-driven reformer Pilates workout. The 50-minute classes are challenging, fun, and highly effective for a full-body burn.
The instructors are fantastic—knowledgeable, motivating, and attentive to form, making classes great for all levels. The studio itself is chic and welcoming.
If you're looking for a dynamic and results-driven Pilates experience in Frisco, Session Pilates is a must-try! You'll leave feeling strong and refreshed.
Feel free to add your personal touch like a favorite instructor or what you loved most about your class!

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★ 5

The best Pilates studio

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★ 5

This place is literally the best; I love it so much!🤩 The instructors are AMAZING and make the sessions challenging but also fly by! The girls at reception are super sweet & welcoming as well!😊 I 100% recommend!

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★ 5

Workout was amazing, and everyone was very welcoming.

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★ 5

Bella is a fabulous instructor! She moves around the room, provides adjustments for safer exercising and exudes positive energy.

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★ 5

Let me just say—Sessions Pilates Frisco understood the assignment! 🔥
I walked in just hoping to get a good workout… and walked out feeling strong, celebrated, and already planning my next visit.

Melissa was amazing—super clear, full of energy, and had me working muscles I forgot I had (in the best way). She kept the class flowing and fun, and then the cherry on top… they acknowledged my birthday! 🎉 Like, excuse me?! Y’all didn’t have to do all that—but I’m so glad you did!

This place brings the vibe, the burn, and the kindness. I’m a fan for life. 💁🏽‍♀️

Source: Google

★ 5

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★ 5

Sessions Pilates is amazing! The classes are fun, challenging, and the instructors are super encouraging. I always leave feeling stronger and refreshed. Highly recommend!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Had an amazing time at Sessions!

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★ 5

Love Session!!! The instructors are very motivating and the classes are judgement free and empowering for women.

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★ 5

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★ 5

Hannah was awesome I love her enthusiasm conducting the class.

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★ 5

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★ 5

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★ 5

Great workout, loved the vibes of the studio. They have lockers you can use. Will be back

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★ 5

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★ 5

I love Session so much! Bella is literally the best instructor and makes class so fun but so hard! I always recommend Session to all of my friends! They have so many locations. Definitely recommend to anyone wanting to start their pilates journey!

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★ 5

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★ 5

My best friend and I finished an incredible Pilates class at Sessions Pilates, and I have to give a huge shoutout to Madison! She was absolutely wonderful—upbeat, encouraging, and truly attentive throughout the entire session. Her energy made the class so enjoyable as she was motivating and challenging us. We left feeling strong, energized, and already excited to come back for more. Madison is a fantastic instructor. Highly recommend!

Source: Google

★ 5

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★ 5

I love the setup and vibes of this studio! The workouts are tempo-based, which I love as a big music enthusiast. Melissa is my favorite instructor! She has great energy, clear instructions, and always challenges you at your level!

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★ 5

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★ 5

The front desk staff is always so nice! Loved my class but it’s always a challenge for me. My instructor Hannah (as well as the others) always give modifications. Great class and hard!

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★ 5

It was my first time and the instructor Alie , the staff and also the other assistants were so friendly and supportive 😀I enjoyed the class a lot !!!

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★ 5

Great place, great people and great instructors! I am new to pilates and I now love it because of this place.

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★ 5

GABRIELA IS THE BEST

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★ 5

Dope class

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love all the instructors, great music, friendly front office

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★ 5

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★ 5

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★ 5

Love this studio! As someone who now lives in NYC and is a devoted Pilates fanatic (both mat and reformer), it’s such a treat to have a high-end, authentic studio like this close to home when I visit a few times a year. Every time I take a class here, I leave wishing they’d open a location in the city—preferably in TriBeCa! 😉

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★ 5

took a class with Morgan and was so impressed! Her energy was absolutely infectious. She kept the entire class motivated and challenged from start to finish. Morgan has a great way of pushing you to give your best without it ever feeling overwhelming. I left the session feeling stronger, more confident, and already looking forward to the next one.

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★ 5

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★ 5

Took my first ever Pilates class today. Haven’t worked out in over a year and I was dying!! Emely was super helpful and explained the moves very well and what was coming up next so I didn’t feel lost. But everyone was so nice even the other ladies taking the class which I feel says a lot about a place when even the customers have such positive energy! 100% worth the price and I can’t wait to go back!!

Source: Google

★ 5

The Frisco location is gorgeous! Tucker was fantastic!!! Can’t wait to come back and take another class with him.

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★ 5

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★ 5

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★ 5

Melissa is amazing!!! Her foreshadowing & timing gives for a beautiful flow. Great mods and amps for the extra challenge. Overall, an amazing experience and I look forward to future classes with Melissa.
(*Also if your instructor doesn’t gaslight you with longer holds, are you even being challenged???? Bring it, sister, I love it!!)

*This is an inside joke. 😜😘

Source: Google

★ 5

I love the classes and instructors at Sessions in Frisco. I always leave having felt an amazing full-body workout!

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★ 5

I LOVE Session!! Gabriela was wonderful. She speaks clearly and is easy to understand. I am new to Pilates and I can follow her instruction very easy.

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★ 5

My first time on the reformer was good! Shelbi was super cool and made me feel comfortable as a newcomer. It was definitely a great workout and time. Also, the music was catchy, which I really appreciate!

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★ 5

Love working out with all the trainers and the management overall is very helpful and friendly !

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★ 5

If you haven’t tried SESSION Pilates, you have no idea what you’re missing. It’s different than any other Pilates studio in the best kind of way ever. After my very first class with Hannah, I purchased an annual membership! The vibe at the studio is phenomenal. The front desk team is super nice and tries to remember everyone’s names! The instructors are incredible! They all have so much personality and amazing energy! No two workouts are ever the same!

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★ 5

This is a spectacular class and workout!!

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★ 5

TT’s class was challenging but she suggests mods that make it doable for everyone. It was my first time to this studio and everyone made me feel welcome!

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★ 5

Great place - challenging but fun - good energy all around!

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★ 5

My wife is a regular at Plano and Frisco locations, so she knew to book a class with Madison, who is absolutely a top tier instructor. Whole body workout, no regrets! I would’ve posted a picture of my legs, but I didn’t want anyone to confuse them with noodles.

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★ 5

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★ 5

Love going to Sessions with my daughter! We both get a great workout each time and the instructors are amazing!

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★ 5

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★ 5

Session Pilates has become my favorite Pilates studio! The workouts are designed for both beginners and regulars and are easy to follow. The staff is extremely welcoming and have made me feel more than comfortable! I love this studio!

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★ 5

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★ 5

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★ 5

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★ 5

I’m a beginner to Pilates; in fact, my very first class was at Sessions - and I’m hooked! This studio is always clean, the front staff is friendly, the instructors are thorough, and the workout is intense. I always look forward to my next class, no matter how sore I am. 10/10 recommend

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★ 5

Session Pilates is such a welcoming and great place! Their classes are very beginner friendly and perfect for professionals as well! I highly recommend joining and absolutely love this place!

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★ 5

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★ 5

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★ 5

TT was a fabulous instructor for my first Pilates class. The ladies were so friendly and the facility was beautiful. I’ll absolutely visit again!

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★ 1

Worst place ever, they did not let me get the trial bc i was late for exactly 2 minutes, will not think of getting back there

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★ 5

Love starting my Sundays with Shelbi! She is so encouraging and explains the moves perfectly! Sessions is where it’s at!

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★ 5

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★ 5

Such a great class, really enjoyed it. Emily was such an amazing instructor. Definitely will be coming back

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★ 5

Alie is a great instructor. Not an easy workout, but you get results right away.

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★ 5

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★ 5

I went in for my first try out class and I loved it. I will definitely me joining a class in the near future.

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★ 5

Session is a great community of members who support each other. Great teachers with great classes to offer whether you are on your 20th class or 600th class. They always try to improve on what’s already a great place to be!

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★ 5

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★ 5

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★ 5

The only workout I’ve NEVER dressed! Beautiful studio, awesome burn, friendly team!

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★ 5

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★ 5

Love every class I’ve taken at this Frisco location. Music is great, instructors are upbeat and keep the class moving. Always a full body workout after leaving! My new pilates home studio.

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★ 5

My favorite studio!! Bringing my friend here for the first time tomorrow so excited.

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★ 5

Session Pilates is such an amazing place. Love the workout and instructors. : )

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★ 5

Beautiful

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★ 5

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★ 5

Session Pilates has the best instructors And Morgan Gerhart is wonderful. Thanks for an amazing class

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★ 5

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★ 5

Had a wonderful class on Sunday.
Great instructor, beautiful and clean!

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★ 5

Took my first class with Melissa & absolutely loved it! From the atmosphere, workout, & how she engaged with her class! I’ll definitely be back

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★ 5

Amazing experience! Extremely challenging and all the staff was so sweet. Signed up the same day I tried for the first time. :)

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★ 5

I love sessions, it’s an amazing pilates studio. I’ve enjoyed coming here and bringing friends and now we go consistently! I love it!

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★ 5

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★ 5

Incredible workout. Great equipment and super friendly staff. I can’t wait to go back.

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★ 5

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★ 5

Session Pilates in Frisco is hands down one of the best Pilates studios around! The classes are always challenging in the best way possible. The instructors are fantastic & they never fail to challenge us while also offering helpful modifications when needed. The energy in the studio is great, the music keeps you motivated, and the staff is always super friendly and welcoming.

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★ 5

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★ 5

Shelbi was a thorough instructor and I enjoyed class.

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★ 5

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★ 5

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★ 5

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★ 5

Session is just the switch up I needed in my workout routine! Excited to see what changes I'll start to see in a month or so!

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★ 5

Very professional, knowledgeable, and inviting.

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★ 5

I had my first class at SESSION Pilates and absolutely loved it! Everyone was so friendly and welcoming, which made the experience even better. It was great to see other newcomers in the class as well. Hanna, the instructor, was so sweet, detailed, and incredibly helpful. I just purchased my class package and can’t wait to continue my Pilates journey!

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★ 5

Shelbi was a great instructor!

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★ 5

Britney’s class was a great combination of challenging and doable. She has a great personality that shows in how she runs her class!

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★ 5

My first Pilates class was awesome. I’m glad I tried it out here. Madison was the instructor for my class and she was great, would definitely come back!

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★ 5

I love this place! The obSESSION is real. I am a night class girlie. Love taking Delaney, TT & Shelbi’s classes on week nights.

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★ 5

so so good everyone is super kind and i love the classes!

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★ 5

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★ 5

This is my first time getting into reformer Pilates, and I love it! It truly is an OB-SESSION 😄 I’m looking forward to continuing with classes and watching my body transform for the better

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★ 5

Madison is an amazing instructor and this spot is my favorite pilates place I’ve tried. The workouts are versatile and really get your body burning in the best way. Highly recommend!

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★ 5

Truly an obSESSION! I love this place. Try it once and you’re hooked for good! Great instructors with lots of variety and not to mention a super aesthetically pleasing studio.

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★ 5

Easily one of the best Pilates classes I’ve been in! The environment and ladies at the front are phenomenal! 10/10 recommend this location!! I can’t wait to go back 💖

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★ 5

Amazing instructor

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★ 5

I’m a regular at sessions and Paige brings challenging formats to class that makes one work up a good sweat! Also taking Pilates has me hitting my driver 280 yards on the golf course.

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★ 5

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★ 5

Love the energy here

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★ 5

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★ 5

Tough but great! I feel the workouts in every single muscle 🥰

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★ 5

I did a class today with Morgan as the instructor, and it was an amazing class! A great workout, great music and a very upbeat instructor!

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★ 5

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★ 5

I ALWAYS have a wonderful experience at all of the Session locations. I have taken a variety of instructors and love the atmosphere they all create!!! Thankful for their intentionality and passion for people to have a safe space to get a good sweat in!

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★ 5

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★ 5

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★ 5

Beautiful and clean facility. Front desk staff is so kind and helpful Super friendly. Instructor was amazing truly loved her class very clear on details and directions. Can’t wait to take more classes.

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★ 5

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★ 5

Pilates has always been something out of my comfort zone, but after trying this studio, I immediately fell in love with it. The instructors are all amazing, I highly recommend!!!

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★ 5

Madison was amazing! I loved her energy. She made me feel comfortable :)

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★ 5

Diana was wonderful!

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★ 5

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★ 5

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★ 5

Love love love sessions! Just committed to a membership at the beginning of the year and my mental and physical health already feels so positive. As a girlie that haven’t worked out in years and the setback on my body after motherhood, I feel like I’m getting back to myself with each class. Shoutout to Madison, Tucker, and Peyton to name a few, but everyone is so amazing! Highly recommend🤍

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★ 5

Great class. Gabriella was super friendly

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