★ 5

Enjoyed my first class at Session very much. Have taken other reformer classes in town but the queues, hands on correction, and support from the instructor here were top notch. Will absolutely return.

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★ 5

I had a great time in class. It was thorough, challenging and fun! Carmen is a top notch instructor! Highly recommend!

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★ 5

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★ 5

First time and it was great!

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★ 5

The best full body workout

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★ 5

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★ 5

My favorite Pilates studio in Dallas! The instructors are all high quality and I like the multiple locations.

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★ 5

I was so scared as a first timer. But as soon as I walked in I immediately relaxed. Everyone was super friendly and helpful. Alex helped me when I struggled. Also recieved help from people in the class. Coming back. 🤩

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★ 5

Matt is my favorite Pilates teacher!

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★ 5

Challenging but is a great workout and experience overall!

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★ 5

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★ 5

Tucker is the best. He is so good at doing unique moves and creative classes.

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★ 1

very disappointed in my experience here, what a shame.

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★ 5

Love this place! I was so timid to try this, as I have neck and back issues, and am over 50. I need not have worried - the classes are great for all levels and the instructors are awesome about customizing modifications. Highly recommend!!!

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★ 5

Love all of the Session studios, but the Lakewood location is such a gem! Natalia’s classes are my favorite so far!!

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★ 5

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★ 5

Love it! I’m new to Pilates so I’m still learning! The classes zip by!!! Such a challenge!

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★ 5

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★ 5

The class was challenging and the instructor was attentive and upbeat.

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★ 5

I had the best 1st experience at session pilates with Mimi’s class! She is an amazing instructor and made it much less intimating. I also loved her music. I can't wait to go back!

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★ 5

Originally coming from Nashville and doing Session Pilates there, I had to come try the OG for myself—and wow, it did not disappoint. I took Cat’s class, and she was absolutely amazing. The way they teach here is just next level. I’m humbled all over again! Cat was so kind and intentional, and the entire experience reminded me why I love Session so much. I’ll definitely be back—forever a number one fan of this place. 💚

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★ 5

Lily was amazing, best experience by far! Highly recommended! Can’t forget to mention the receptionist, unfortunately I don’t remember her name but she was very welcoming and very very informative!

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★ 5

10/10 recommend! I’ve been trying out different Pilates studios in DFW and session is my favorite! Good for beginners.

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★ 5

I’ve heard nothing but great things about session through Tik tok. I was scared because I am a beginner and I just had a baby in February therefore I was afraid I wouldn’t be able to catch up but the staff was super friendly and the atmosphere is nothing but good vibes. Thanks for being welcoming & I also really like Savannah!!

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★ 5

I have been a member for over 4 years and it’s been a great experience l. The instructors are the best!

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★ 5

Love Session classes at this location with West, Carmen, Alex, Christina, so many great ino

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★ 5

Judy’s classes are the epitome of great energy, challenging yet mindful movements and encouragement! Today’s routine was definitely difficult but Judy made it easy to follow.
I loved it and make it a priority to take her classes

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★ 5

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★ 5

Love this place. The workouts are great. The instructors are amazing. No two classes are the same. I am always so impressed with each Instructor and I am almost always sore (in a good way) the next day. Laid back atmosphere. Nice facility. Instructors make moderations for those who are gaining experience or have any injuries. Great music & class goes by pretty fast! 💨

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★ 5

first time here and i loved it! got my butt kicked in the best way in mimi’s class, and she was so kind before and after as well :) very welcoming environment, the class was easy to follow, and you can definitely feel it after lol. 10/10 recommend to anyone looking to try it out!

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★ 5

Instructors are awesome. You can modify if needed and no one cares. Work at your own pace. I’ve taken over 575 classes!!

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★ 5

Incredible experience! From the moment I walked in to the moment I left. It was challenging but I fully felt capable.

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★ 5

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★ 5

I've been going to session for over 7 years now, and it's truly my happy place. Always welcoming, open to all different fitness levels, not at all the "Pilates princess," exclusive, stereotypical scene. Do yourself a favor and leave your phone in your locker and focus on yourself for 50 min a day. It's well worth it.

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★ 5

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★ 5

Natalia was great!!!

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★ 5

Love Session Pilates!

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★ 5

Always have a great workout at Session! Lots of options for modifying for stronger or more support so you can always get what you need

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★ 5

Tucker delivers a challenging workout with a great upbeat fun pace

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★ 5

Instructors are awesome (I have especially loved Christine, Abby, and Gabrielle’s classes, but I haven’t had an instructor I didn’t like!) Love that the classes are to the beat of the music - it pushes me to keep up my pace and push myself, and it’s fun - feels like choreography. I like the music, I like that they use Allegro 2 Reformers, and the workouts are challenging enough to make me sore and improve my physique, but not so challenging that I can’t go every day. I’ve been loving Session as my home studio!

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★ 5

Brittany is the Bomb. I love her energy and her intense classes💕

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★ 5

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★ 5

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★ 5

I love SESSION Pilates. It's taken me a long time to find a workout I can stick with, and SESSION finally did the trick. Great instructors, classes fly by, and it's fun to watch how quickly you can grow - in strength and flexibility. Highly recommend!

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★ 5

Great first class! Will be back.

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★ 5

The instructors at Session are all so great! My day is always better when I start it off with Pilates. I feel stronger and stronger each time I go. It has become such an important part of my day. It’s so good for mind and body!

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★ 5

Sarah is the best instructor!!

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★ 5

I love Session! Tucker's classes are always upbeat and challenging! I always leave feeling amazing!

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★ 5

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★ 5

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★ 5

Can’t live without it. Session always delivers!

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★ 5

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★ 5

thank you for your guidance.

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★ 5

Great staff & teachers get discount on classes!!! I’m obSESSION’ed out this week lol

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★ 5

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★ 5

Tucker is the absolute BEST instructor. 12/10. So challenging and fun. I’ll absolutely be back for him.

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★ 5

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★ 5

Amazing first experience! Instructor explained everything to me prior to class starting. She described every move and modification clearly! I am sore in the best way now! Will definitely go back.

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★ 5

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★ 5

Meronda is an exceptional instructor - clear directions and set up for each exercise to get maximum effect!

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★ 5

The only place I want to work out!

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★ 5

I really enjoyed it. It was my 1st time there & the teacher gave clear instructions & assisted me when I needed it. I’ll definitely be back

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★ 5

The instructor was so good! Loved it.

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★ 5

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★ 5

I’ve been coming to session since the very beginning! It’s the best!

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★ 5

I am of the say “older” generation; however, this studio welcomes all! If you can keep up fine; otherwise, they will help you to modify. ALL of the instructors are very knowledgeable, kind and helpful! Absolutely love this studio, and feel at home and welcome here!

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★ 5

Always has parking available, instructors are great and I’ve really enjoyed classes as a way to move my body in a lower impact way!

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★ 5

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★ 5

Tucker never disappoints! Challenging class, great balance & strength training.

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★ 5

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★ 5

Lauren S. Is amazing!!

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★ 5

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★ 5

Absolutely loved my first class at Sessions, the staff was polite and helpful, the class was challenging but rewarding. I will definitely be back!

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★ 5

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★ 5

Amazing experience! Best instructors in town! Highly recommended!

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★ 5

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★ 5

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★ 5

Tucker is the absolute BEST!! He has great energy, and is so kind and personable! If you’re looking for a class that will challenge you and is packed full of content then take Tucker! You won’t regret it :)

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★ 5

Just did my first ever Pilates—challenging but good! Instructor made it easy for this newb to follow along; the flow balanced between toning and strengthening. Def had some shakes this first time—modified for what my body was telling me. All level and all age mix, so no pressure—just moving in the moment/rhythm. Will def be back for more!

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★ 5

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★ 4

Fast-paced, resistance-focused workouts that give you a full 50 minutes of exercise, active recovery, and stretching. The mechanism at the studio is simpler than other reformers out there, but the instructors add other tools to keep things interesting. One downside is how competitive it is to get into class. If you're not a member, you can only book two weeks in advance, but 90-100% of the classes will already be reserved, so you'll be placed on a waiting list. If you make it, you'll be notified 14 hours in advance but only have 2 hours to cancel. Otherwise, you pay a penalty fee. This can be a bit stressful for non-members who regularly purchase passes through the studio. I was hoping things would get less competitive with the opening of the new location on Preston but have yet to see participation dwindle at Lakewood, for better or for worse.

Special shout out to Tucker B, whose classes I attend to have my legs blasted and whose energy is perfect for a sweaty session, and Lauren S whose classes I enjoy, especially for my arms and back.

Source: Google

★ 5

Seriously love Sessions.
Welcoming environment
Great instructors

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★ 5

Love Lakewood SESSIONS!!!

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★ 5

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★ 5

First pilates class ever went amazing. Walked in and was greeted politely and asked if I needed any help everything was explained to us prior to class.

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★ 5

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★ 5

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★ 5

Absolutely love all the instructors and love how no class is ever the same! Different every time and an amazing workout every time!

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★ 5

Chardae has the best classes and playlist!!

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★ 5

I love Sessions . I have a membership and it challenges me and keeps me motivated to be active . I start to miss the classes if I’m not there!

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★ 5

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★ 5

Highly recommend!

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★ 5

Really enjoyed the class and studio. Dani was a great instructor, class was upbeat and fun. Will try and make it back next time I’m in town.

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★ 5

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★ 5

Sessions is wonderful- extremely consistent teachers and always challenging and fun format!

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★ 5

Always an amazing workout, super clean and great music!

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★ 5

Great instructors and staff. Best Pilates in Dallas!

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★ 5

I took my first pilates class with a friend and we loved it! We had Gabby as our instructor, and she was great. She helped us both feel welcome, and guided us through some of the workouts when we were lost. We definitely felt the burn, it was a great workout! Thank you Gabby.

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★ 5

Great Instructors. Great classes.

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★ 5

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★ 5

Great workout, nice space, and all of the instructors are awesome!

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★ 5

First time at the studio and felt very welcomed. I was looking for a place where I can hop into classes throughout the week when I’m available, and the student discount mixed with the class format here makes it very doable. I’m excited to come back!

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★ 5

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★ 5

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★ 5

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★ 5

So clean and very nice and spacious!

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★ 5

Tucker’s class is FANTASTIC! Challenging and fun.

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★ 5

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★ 5

Great place to get a work out!

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★ 5

Love Abby’s classes. They’re always so creative and challenging - she really knows how to build up the exercises so you feel the burn!!

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★ 5

Elena devours always

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★ 5

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★ 5

I love a great Allison class to start my day. I love her energy and they way n which she queue’s up what’s next in our flow.

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★ 5

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★ 5

I’d die for west, her classes are absolutely fire!!!

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★ 5

Session is my happy place. Always a great workout and positive vibes!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I think session Pilates is the best Pilates studio in Dallas!

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★ 5

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★ 5

I’ve yet to not have a great class at Session. I always get something out of the class.

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★ 5

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★ 5

Great people. The classes have a variety of advanced down to lowest level (me). Leaders handle beautifully!! Rules can be rigid (eg don't show up 7 min late, won't let you in after 5 min!?!)

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★ 5

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★ 5

So many fabulous instructors. Always a different workout- lose Session!

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★ 5

Love everything about Session. Great classes, amazing teachers. Amazing vibe all around!

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★ 5

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★ 5

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★ 5

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★ 5

Always love classes with Matt!

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★ 5

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★ 5

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★ 5

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★ 5

I love working out with Dani! She makes the workouts enjoyable. She's also very patient and helpful with beginners.

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★ 5

Elena kicked my butt! Best workout I have ever had!

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★ 5

Matt is a phenomenal instructor. Energetic. Great music. Challenging. Clear to follow. Better for it every class! A Sessions Gem!

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★ 5

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★ 5

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★ 5

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★ 5

Dani is awesome! Staff is great!

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★ 5

Love going here! Everyone is so great and friendly! So glad I joined!

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★ 5

My first time with Session Pilates was amazing! Sarah was really welcoming and helpful throughout the whole class. She’s a great instructor and I will definitely be back to get a great workout in!

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★ 5

Best pilates place in dallas. Everyone is so friendly and helpful. The classes are incredible. Thank you session staff for making pilates enjoyable and getting me in shape!

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★ 5

I love this place! The instructors are all super nice, but my favorite instructor has to be Elena. I’ve seen a massive change in my body and from someone that has bad posture I’ve seen a massive improvement.

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★ 5

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★ 5

Elena’s class was excellent! Very happy to have found Sessions. Please open a Fort Worth location.

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★ 5

Happy place

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★ 5

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★ 5

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★ 5

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★ 5

The class was great! Miranda is an awesome instructor. I followed her from Plano.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Getting a SESSION membership has been one of my best decisions in adulthood! All the studios are excellent, but Lakewood is my favorite. All the instructors have great energy - helpful, motivating, kind, lots of fun. I’ve never been stronger and my mind-body connection has grown exponentially (I used to think I was just clumsy and slow, and now my reflexes are lightning fast). Pilates is a great workout for anyone and it can easily be modified or advanced for any skill level, but the training here is top notch. It’s very clear that everyone here cares a lot about what they do and the wellbeing of their clients, and it reflects in their interactions. They gently correct, encourage the whole workout through, and will take the time to work through any sticky points with you before/during/after the session. I try to be here 5-6 times per week just to make sure I can get a workout in under [some of] my favorite instructors, and it’s so worth it. Very strong community - so long as I’m living in Dallas, I will be coming here!

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★ 5

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★ 5

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★ 5

Great energy at Session. Instructors are great and run the class in such a way that you work hard but don’t give up as the next move is coming quickly. Love the vibe in there.

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★ 5

I had my first Pilates class ever today and I was a little nervous. BUT. The staff at the Dallas Lakewood location were so kind a welcoming it calmed my nerves. The instructor, Sydney, was easy to follow and the studio was beautiful. Bianca who was working the front was just a light and was my neighbor during the class. I even got a cute note on my locker after class! Highly recommend!!

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★ 5

Great cross training from my primary sport of Jiu jitsu. Very helpful staff and instructor that helped me navigate the reformer.

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★ 5

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★ 5

Love Session!!!! They’re awesome:))

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★ 5

Dani is the best Session instructor ever! Her playlist is always so good. It makes the workout so much more fun and you can sorta forget how much you’re shaking! If you can get into her class, I highly recommend. But be prepared to be sore (in the best way!!)

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★ 5

Love Session!

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★ 5

I loved Session Pilates. The entire staff was amazing and very helpful. I will be back!

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★ 5

Great first class! Clear instructions, nothing too intense but definitely still challenging if you’re out of shape.

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★ 5

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★ 5

Always love the burn from my Liza loo!

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★ 5

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★ 5

Awesome workout! Abby and all the instructors are great!

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★ 5

This was my first class and my instructor Abby was super helpful in explaining the reformer and adjusting my position throughout the class! Great workout, especially for a beginner - will definitely come back again!!

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★ 5

Best Pilates studio I’ve ever been to!!

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★ 5

Always a fantastic experience and environment! I can always expect to get some good movement and leave feeling stronger. Love Session!

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★ 5

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★ 5

There are many Pilates options in town, but the one&only choice is SESSION Pilates and its amazing squad!🤩

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★ 5

So fun and loved the staff! The instructor was amazing! Challenging but fun!!

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★ 5

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★ 5

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★ 5

I love Session and Dawsyn! The classes never disappoint. It's always a challenge, but fun and fast paced.

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★ 5

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★ 5

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★ 5

I love Session Pilates and doing pilates has changed my shape. I go to all locations, and all instructors are fantastic!

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★ 5

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★ 5

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★ 5

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★ 5

Everything is 5-stars except for the shakes I get...

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★ 5

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★ 5

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★ 5

Super welcoming!

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★ 5

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★ 5

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★ 5

I love session!! The instructors are so amazing and they are always incorporating new techniques into the classes. The music is great, the decor is amazing and the vibe is perfect. Come join the obSESSION!!

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★ 5

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★ 5

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★ 5

So great! Always changing it up and targeting different muscle groups. Always a challenge!

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★ 5

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★ 5

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