★ 5

Had an amazing class with Lily

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★ 5

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★ 5

Judy’s class is simply excellent!
I felt it in every muscle group we worked. I am a regular, but if you have never tried her classes, I highly recommend you do.
Judy gives clear instructions , and is attentive to form. I leave feeling stronger every time, both mentally and physically

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★ 5

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★ 5

Parking was difficult due to construction but the class was incredible and the studio gorgeous

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★ 5

Hana deff made me feel the burrrrnnnn! 🔥🥵💗

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★ 5

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★ 5

Just hit 300 classes!

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★ 5

I LOVE Session. I’ve been to dozens of Pilates studios and there’s truly not one like this. I am someone with a dance background so having a class that goes to the beat of the music makes it that much better. Every instructor is incredible and they take the time to get to know everyone. Couldn’t recommend this studio more.

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★ 5

Had such an amazing class with my best friend. Our teacher Mimi was so nice and helpful. Can’t wait to book my next class.

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★ 5

My favorite instructors are at this location, and everyone is so nice and welcoming. I can’t imagine taking classes anywhere else.

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★ 5

Alexandra was amazing! It was my first pilates class ever and she was such an amazing instructor <3 Highly recommend.

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★ 5

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★ 5

The instructor Dawsyn was so kind and the session was absolutely wonderful, highly recommended

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★ 5

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★ 5

My favorite place to workout in Dallas!!! All the instructors are great!

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★ 5

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★ 5

Love this studio- great music, instructors, and friendly staff!

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★ 5

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★ 5

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★ 5

I love Session! Been going for about 5 years now. My favorite workout!! Even after I have moved to Austin, if I am in Dallas I will 100p be going to session.

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★ 5

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★ 5

I’ve been going to sessions Pilates on lovers for a few months now and I absolutely love it!! The workouts are a perfect blend of fun and challenging. The instructors are all super nice and break down the form perfectly for you to follow!

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★ 5

Saturday morning with Christine is the best.

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★ 5

Cat is a great teacher!!!

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★ 5

I live doing Pilates at the Lovers location. Thank you!

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★ 5

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★ 5

I love the classes at SESSION Pilates. All of the instructors have been fabulous! Especially Kat! Great energy and I had a good workout. I will definitely book again soon.

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★ 5

Great classes and instructors! It is a different and challenging routine each time!

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★ 5

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★ 5

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★ 5

This was my first time at the Lovers location. I had a very good experience but I am still partial to Royal Lane and Plano. I love Session and the program. I have experienced other Pilate studios but Session is still tops for me.

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★ 5

Lily was such a fantastic and kind teacher. It was my first time at this studio and when I called with questions Abigail was so knowledgeable and really helped me get everything straightened out. I never leave reviews but wanted to shout these two ladies out. The people really make all the difference.

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★ 5

The best total body workout. Instructors provide clear direction and a guaranteed great workout.

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★ 5

This was my first reformer class. Carmen made me feel so comfortable and made it such a fun class! Loved it!

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★ 5

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★ 5

first time at this quaint studio. The music was good, the vibe was welcoming, and ambiance was great. I definitely felt the burn in my glutes and legs today!

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★ 5

Loved it, recommended to everyone who wants a good full-body workout. I'm getting my body right with #sessionpulates #getting sexier with every session

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★ 5

Big fan!!! The music was pristine, the class was HARD, not impossible hard, but enough to want to go back to get better! Tucker was GREAT!

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★ 5

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★ 5

Dani is AMAZING!!!

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★ 5

Always a challenge love it! 😍

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★ 5

Amazing class.

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★ 5

I’ve loved going to Sessions Pilates. Everyone is very nice and I’ve loved taking classes with Cat! She is amazing and takes the time to ensure you are having your best workout.

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★ 5

Always amazing classes and instructors!

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★ 5

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★ 5

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★ 5

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★ 5

Truly enjoyed my first class at Sessions Lovers. Cat was an excellent instructor making the class both challenging and fun. Excited to go back.

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★ 5

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★ 5

It has been about 6+ years since I have touched Pilates equipment and I was really nervous going in, but Dani was incredibly cheerful and sweet! Her class was hard but she had modifications ready and she made it fun. Even though my legs were shaking as bad as angry chihuahuas, had to go back!

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★ 5

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★ 5

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★ 5

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★ 5

Amazing experience with Maggie!! I’m left shaking, will definitely be coming back !! 🤍🤍

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★ 5

This style of reformer Pilates has changed my life. I have finally found something that works for my body and I enjoy doing! The staff are all fabulous and the community is an extra bonus. If ya know ya know! 😉

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★ 5

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★ 5

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★ 5

A friend invited me to the Lovers location, and I loved it! Thalia was so helpful and attentive to first time guests. I would go back when visiting for sure! Front desk staff was polite as well, and the studio is clean!

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★ 5

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★ 5

Love this studio! It’s gorgeous and always the best workout!!! Haven’t tried all the instructors, but Tucker and West kill me in all the right ways ❤️

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★ 5

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★ 5

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★ 5

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★ 5

Great studio! Challenging workout with an attractive facility and friendly coaches!

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★ 5

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★ 5

All the instructors have been great- fun, motivating and get you moving. The classes are well run and make everyone feel welcome.
Update- Aug 2024- been going for almost a year- and I still love it! Still the same fun vibe and amazing instructors.the workouts are different every-time- keeping things interesting and fun.
Only one small gripe- I wish the studio was a bit cooler!
Update - Feb 2025- still loving it! Very happy to have another studio close by ( Preston Royal).
Just wish the studios were kept a bit cooler- once you warm up- it gets too warm sometimes!
Update June 2025- still the same great experience. Would love if more times could be added for Saturday afternoons.

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★ 5

Love this studio! Maggie is the sweetest and all the instructors are GREAT! This was my first time trying reformer Pilates and the whole community is welcoming.

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★ 5

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★ 5

Love session Pilates. I am classically trained and a Matt instructor myself and I just love their classes. They are challenging and the instructors are super fun. The only thing I wish they would do is a little bit more correction because I see a lot of people in there that are using poor form and you do not get the workout. You need out of Pilates when you do that

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★ 5

It was my first pilates class and West made me feel very welcomed and appreciated! She was a great instructor, leads by example and super sweet! Thank you so much for your kind words and encouragement!

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★ 5

Dawsyn is an amazing instructor!!! Take her class. I’m shaking!!

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★ 5

Session is the BEST Pilates studio! From the front desk to the instructors, music and workout, vibes are always high! Session includes and welcomes anyone and everyone who want to feel the burn and join the fam 💚

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★ 5

10s across the board always for my Session ladies (& gents). The team is so consistent and loyal to their soldiers! Committed to our growth and happiness 100% of the time.

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★ 5

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★ 5

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★ 5

Had my first ever Pilates class with Session today and couldn’t have had a better experience! The instructor was great, I felt comfortable and welcomed, and the workout was awesome! I can’t wait to come back!

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★ 5

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★ 5

Love, love, love!!! Always a good time and a great workout

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★ 5

Excellent coaches, super harmonious atmosphere, amazing music (that really matters!) and I always leave wanting to come back. I love this place!

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★ 5

I always love Session! The studios are beautiful and the instructors are amazing!

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★ 5

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★ 5

Love all the instructors and studio!!
Everyone is so helpful!

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★ 5

Absolutely love Session! All the instructors are so kind and helpful. The classes are always different and challenging so I never get bored!

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★ 5

Session Pilates is wonderful!! I love the variety of locations and they have the best instructors.

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★ 5

Brittany is the best and her classes are hard in the best way possible!!! 😊

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★ 5

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★ 5

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★ 5

I love Session. Everything is top of the line. It’s always clean. The instructors are always upbeat and give amazing workouts.

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★ 5

The best Pilates in Dallas!

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★ 5

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★ 5

Just what I needed. Instructor Cat was great.

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★ 5

I Loveeee

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★ 5

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★ 5

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★ 5

My class with Tucker was my first Sessions experience. He was very attentive and went over the equipment with me before class to make sure I was comfortable with everything. His instruction during the class was clear and detailed to ensure that I could keep up. The class was challenging, but low impact. One of the things I love about a good Pilates class, is I don’t feel the need for a shower after, so it’s the perfect add on in the middle of the day!

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★ 5

I love session Pilates!!

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★ 5

Always love classes at Session! The staff is friendly and studio is clean. Great vibes and a great workout!

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★ 5

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★ 5

I always leave happier, stronger, and more energized after taking a Sessions Pilates class. All the teachers are very good. Each brings his/her own flavor to it. It’s also priced fairly with different plans. Highly recommend!

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★ 5

Great class!!

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★ 5

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★ 5

I had a class with Dawsyn and it was awesome! She was super nice and encouraging throughout the class. Definitely coming back!

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★ 5

Love sessions! All instructors are wonderful and every class is challenging and fun!

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★ 5

Ashley is always upbeat and gives a challenging class ! In addition, she makes class interesting by changing it up , and gives detailed instructions.

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★ 5

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★ 5

The whole experience was great! Everyone was nice and Laura was a great instructor!!!

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★ 5

Thalia destroyed my quads, always such a fun class with a killer playlist!!!

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★ 5

First time Pilates was great experience! Staff was friendly and inviting, facilities were clean, and the instructor was the best.

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★ 5

Most amazing first class! Dani was an awesome instructor and explained everything thoroughly while making the class fun. Can’t wait to come back!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 1

I was disappointed with my experience at this studio due to the instructor’s (Meranda) dismissive attitude toward injuries. I informed her towards the beginning of the class about my lower back injury, as she did not ask—something most certified Pilates instructors do (I’ve been doing Pilates for 5 years at various studios). When an exercise aggravated my injury, I modified it myself and asked if she provided modifications. She rudely confronted me that it was my responsibility to inform her before class, despite having had the opportunity to ask at check-in. This interaction made me feel incredibly uncomfortable. Throughout class, she did not offer any modifications for exercises, making me feel like an inconvenience. Ultimately, I had to walk out of class, wasting my time and the credits that I used to book this class. I’ve never in my life walked out of a Pilates class.

I would caution those with injuries about the lack of consideration from instructors. I was looking to find a Pilates studio to call home, and this particular location of Session Pilates will not be it. No one with an injury should be made to feel this way.

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★ 5

Brittany is phenomenal, not that I need to tell you that! 😊

Truly, she is such an incredible fitness professional and an asset to Session and to the Dallas fitness community. Her program design, her music selection and most of all her personality are stellar.

As the owner, she also trains her staff and it is evident how talented she is by the caliber of her entire staff. If you take a session, you will not be disappointed in any of the staff thanks to Brittany and her high standards.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great mix of traditional and modern Pilates! Well trained instructors, good mix of music, and absolutely love the fact that it’s inclusive of all fitness levels and ages. Well done!

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★ 5

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★ 5

Great attention to ea client

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★ 5

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★ 5

Sophia (more like SLAYphia) is the besttttt

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★ 5

Tucker is amazing!

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★ 5

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★ 5

Always feel great after a class at sessions Pilates!

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★ 5

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★ 5

Cannot say enough good things about Session. I have been practicing Pilates at session for 3 years now and I absolutely love it! The instructors are fantastic and the environment is encouraging and fun. Highly recommend for anyone, even those hesitant to start working out. Just go, you won’t regret it!

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★ 5

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★ 4

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★ 5

Excellent class!

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★ 5

Amazing classes! Never disappoints🤗

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★ 5

Great place for Pilates! All of the instructors are amazing but I love Tucker, Dawsyn, Elena, and Sarah!!!

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★ 5

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★ 5

Great instructors and variety. The staff is most willing to make any accommodations needed to make class a great experience.

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★ 5

Bestest!!!

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★ 5

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★ 5

Consistently fantastic instructors with great energy! It’s so nice to know I can pick any class and get a great workout.

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★ 5

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★ 5

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★ 5

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★ 5

It was my first time & it was fun but my body feels like jello. Dawsyn was a great instructor & the staff was friendly. Will be going back.

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★ 5

I love my “me time” in the studio. Thank you!!

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★ 5

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★ 5

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★ 5

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★ 5

Quickly fell in love with this studio as a first time Pilates-goer earlier this year and haven’t looked back since! All of the instructors have been amazing and Session overall has been nothing but professional and accommodating in my experience. Would recommend to anyone looking for a way to hold themselves accountable to a consistent workout routine and the benefits that Pilates offers!

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★ 5

This is the best studio! Love it and get so much out of the workouts!

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★ 5

Session is on its game! Session attracts and keeps the best instructors. All instructors are fantastic and experienced. I get a challenging and varied workout every time.

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★ 5

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★ 5

Consistently a great workout. Instructors are friendly, motivating and really talented at explaining moves/giving feedback.

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★ 5

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★ 5

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★ 5

Great class!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Thalia killed it today! Love her class. Music was on point, and she had very clear instructions. Brought the energy, and I felt the burn. 100/10

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★ 5

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★ 5

Always a great class

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★ 5

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★ 5

Love Session Pilates so much 💚 great workout, fun music, amazing instructors!

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★ 5

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★ 5

Christine really knows how to bring the burn while keeping you laughing the whole time!

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★ 5

Took a class with Christine and absolutely LOVED it! Great instruction and great full body workout

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★ 5

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★ 5

I loved my class with Allison today! We had a great full body shakes workout!

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★ 5

I had an amazing time and i loved my instructor

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★ 5

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★ 5

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★ 5

Christine is a force. Always a challenge. Well work the workout! Been attending her classes for years and you always feel pushed in a good way!

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★ 5

Consistently my favorite workout in Dallas!

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★ 5

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★ 5

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★ 5

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★ 5

Great session with personalized instruction👍

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★ 5

I LOVE Sessions!!! The instructors are all so great and bring something different!! My friend and I started in January and are addicted!! My fave instructors are Elena, Sarah, Allie, Tucker, Adria, Matt, Dawsyn and Molly Grace!! Again they are all so great and still trying out others!!

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★ 5

Welcoming staff and instructor. Great workout will return!

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★ 5

One of the best decisions I made for my health in 2024 (in addition to a healthy diet). Session Pilates is the longest I have ever stuck with any kind of fitness membership (and actually use it). You enjoy it, it’s convenient with a number of locations in DFW (and counting), and you’ll see the results of working muscles no gym session can activate!

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★ 5

SESSION is the absolute best. Tucker was fantastic!! His flows are impeccable and his energy is UNREAL. His classes are the best addition to any day.

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★ 5

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★ 5

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★ 5

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★ 5

Beautiful place! All instructors are friendly!

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★ 5

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★ 5

Class today was absolutely amazing! Tons of cardio and weights. Liza is such an amazing instructor!

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★ 5

Dawson is an amazing instructor!

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★ 5

Amazing and consistently challenging instructors. All locations are run exceptionally well providing a great workout that never falls short of great!

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★ 5

Molly always amazing! Love her classes❤️

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★ 5

Love working out at Session! It’s one of my happy places. Highly recommend joining the obSESSION!

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★ 5

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★ 5

I am literally obSESSed with SESSION Pilates 😍 Best studio and best instructors in town! It is my favorite workout!

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★ 5

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★ 5

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★ 5

I love this place! The teachers are amazing and the workout is great!

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★ 5

Studio is so cute and the people are incredibly welcoming and encouraging. Elena is a great instructor!

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