★ 5

Visited this location because it was hard to get into classes at the Lakewood studio. I loved my class with Matt! Felt great after a challenging workout. Staff is super helpful and friendly. I always get a great workout regardless of the studio. So glad I was introduced to Pilates by Matt!

Source: Google

★ 5

Love Natalia!!!!

Source: Google

★ 5

Always a good workout! Sarah Hymer has the best workouts & playlists!!

Source: Google

★ 5

It’s still the best Pilates in town!

Source: Google

★ 5

Source: Google

★ 5

Great class!

Source: Google

★ 5

Sarah H’s class today, 6-6-25, Uptown location was awesome. She is an excellent instructor and I’m happy to see her back after maternity leave.

Source: Google

★ 5

Amazing

Source: Google

★ 5

Great studio, highly recommend snagging a reservation!

Source: Google

★ 5

Source: Google

★ 5

I always enjoy the classes at Session Pilates. The instructors are amazing! Very well trained and knowledgeable!

Source: Google

★ 5

Source: Google

★ 5

I love Sessions so much. I am new to town and have taken various classes at a range of studios but this by far gives me a killer workout. Today’ instructor was soooo good, great pep and likable-making the experience even better!

Source: Google

★ 5

The best decision I have made for my mind and body. And truthfully, it’s the only workout class I’ve stuck with this long. I’ve been a member for over a year now — and I’m staying!

Source: Google

★ 1

very disappointed in my experience here, what a shame.

Source: Google

★ 5

As a certified instructor myself, I have been to many studios and I absolutely love session. They are great instructors great flow in the class and I do love their reformers. I am traditionally trained on the Wood reformer with mother straps and I love the reformer session even though they are not that traditional set up. They definitely follow along with Joseph Pilates original reformer though. I think they move beautifully. Fantastic!

Source: Google

★ 5

Today was my 200th class at Session.

Dawsyn and Sarah made me feel so special. As always, Dawsyn’s class was amazing. Thank you for making me feel so special. I can get a good workout anywhere as I am a fitness professional. I chose Session because I get to be the student and get the most amazing mind and body workout and feel like I am part of a community.

Source: Google

★ 5

Love Sessions. Always challenging upbeat and fun.

Source: Google

★ 5

First time trying the advanced class and loved it!!

Source: Google

★ 5

Session is a great way to move and get stronger. It also compliments other practices well because you get loaded in multiple planes in a more dynamic fashion than typical in other work outs.

Source: Google

★ 5

Love Session! I’ve done over 200 classes in studio and all of the instructors are awesome! Such good energy and a great workout!

Source: Google

★ 5

Source: Google

★ 5

Dawsyn is a powerhouse! Her classes have it all: strong energy , great instruction and fun music.
Her cues are super clear and easy to follow. She always offers modifications, and I take them at times. Few motivate me to work harder! I could not recommend her more! Try it and thank me later

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

First time taking a Pilates class and loved it. Brianna was an excellent instructor. Thorough and patient.

Source: Google

★ 5

West is hands-down the best Pilates Instructor ever!!!

Source: Google

★ 5

Love Sessions- my body always feels refreshed after a class

Source: Google

★ 5

A fantastic workout every time! Instructors provide modifications so it is possible for all levels to enjoy the same class. Very clean facility!

Source: Google

★ 5

Absolutely love Session Pilates, the classes, music, format and instructors make hard workouts fun! Plus I have seen such positive changes to my body and really good for my mental wellbeing too! Obsessed with Session!

Source: Google

★ 5

As I write this I’m in my car thinking about how West just made me pay for all my sins in that class. I am drenched in sweat. It hurt so good. I’ll never regret coming to class.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I LOVE West’s classes here - the vibes, the playlists, everything about how her workouts are structured to the way she corrects your form/ cues exercises comes together so fluidly! Genuinely enjoy the energy she brings and 100% these sessions help me strengthen and target some older sports injuries. Would recommend to anyone!

Source: Google

★ 5

All the instructors are amazing here so you can’t go wrong, but would highly recommend Natalia’s classes! She is so engaging and it’s always a great workout

Source: Google

★ 5

Grimm is the best! Her cues and anatomical knowledge have helped strengthen my Pilates practice tenfold. So excited she's an instructor at session now!

Source: Google

★ 5

Source: Google

★ 5

The instructors are wonderful. The classes are great. I love Sessions!

Source: Google

★ 5

Session Pilates is consistently a great workout. Instructors are very experienced, staff is always friendly, and studios are super nice! Overall, best gift to self!!

Source: Google

★ 5

Take Matt Arazia’s class, he always comes with the best energy, music, and attitude!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Mimi was fantastic! As a first timer to session and a first timer to Pilates, she made sure to explain everything to me pre class and took extra care to help when I needed it during the 50 minutes. She had great room presence and her music choice was perfect. I’m not usually a fitness class person but Mimi will keep me coming back!

Source: Google

★ 5

Amazing experience!!

Source: Google

★ 5

Source: Google

★ 5

Session Pilates Uptown is a fantastic workout. The instructors are wonderful and they really care about your form to make sure you get the most out of each move. Even if there are people in your class that haven't been there before they help them without throwing the rest of the class off. Today Sarah H. Did an amazing job of that!! I highly recommend SESSION. They have 6 locations. 4 in Dallas and 1 in Plano and 1 coming in Frisco

Source: Google

★ 5

Savannah classes are so top tier!!!!

Source: Google

★ 5

ObSESSION is an understatement. Favorite work out in Dallas. Instructors are so fun, welcoming and just create the perfect vibe. Brittany is THE BEST!

Source: Google

★ 5

Source: Google

★ 5

Really love the classes and the instructors here. Always challenging but fun.

Source: Google

★ 5

I love my classes with Christine Guzman. Today was my first day back in a year and I’ve already repurchased my membership! So happy to get back into it with Sessions.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Today was my first visit. I really enjoyed the studio! Brianna provided an energetic class. SESSION has a soothing, welcoming environment. Can't wait for next time!

Source: Google

★ 5

Session has changed my body in all the best ways! I love all the instructors! Dawsyn always brings the best energy!

Source: Google

★ 5

The instructors are all so knowledgeable and do a fantastic job of keeping me present with their queues throughout class.

Source: Google

★ 5

Source: Google

★ 5

No studio is better! I love the music!!

Source: Google

★ 5

I loveeee Session! It’s probably in my top 3 studios (if not my all time fav) in Dallas! I always get such a great deep core workout and leave feeling amazing! The instructors are positive & encouraging, so descriptive with the movements, which is helpful for anyone trying Pilates for the first time, and the environment is so welcoming (I’ve found at least!). My only issue is that I struggle so much with getting off the waitlist (I’m using classpass…) this last visit was the first time I was able to go to the Uptown location in over a year which is wild. Still highly recommend anyone to try though!

Source: Google

★ 5

Savannah was an awesome instructor who repeated her instructions (so you didn’t have to look at others to figure things out) and she offered both a modification and a challenge for every single move. There was always an option for every person in the room. Great workout, no neck strain!

Source: Google

★ 5

Source: Google

★ 5

Love Session Pilates!! A great workout with amazing instructors. Instructors are so knowledgeable and emphasize form, but with such fun energy! My favorite hour of the day :)

Source: Google

★ 5

HIGHLY recommend taking Sydney’s class! She played great music and was excellent with instructions and offering modifications. I can’t wait to take her class again.

Source: Google

★ 5

So fun!! Made my very first reformer Pilates experience so so smooth and easy to learn. Best workout I’ve done in a while!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Every SESSION Pilates location is unique in its own way, but all of them are consistently wonderful in every way. Each instructor brings their own spice and I always get the absolute best workout. My favorite part about it is knowing that I get stronger every time I do it.

Source: Google

★ 5

Dani is so amazing! Best instructor at session!! Her playlists eat

Source: Google

★ 5

Savannah was fantastic! I will be back

Source: Google

★ 5

Allison is the best instructor! She always makes you feel welcome and you get a great workout!

Source: Google

★ 5

Caroline always gives a fun and challenging class !!!

Source: Google

★ 5

I love session! Been to over 400 classes and it never gets old. The class formats always keep you on your toes and I always feel I am getting better and stronger each time!

Source: Google

★ 5

My favorite studio in Dallas. Excellent instructors and all locations. I frequent uptown, lovers, and Lakewood.

Source: Google

★ 5

Source: Google

★ 5

The atmosphere, energy and support is like no other. I love coming to session for the obsession!!

Source: Google

★ 5

Went after a year and half and I’m so glad I came here. Brianna is amazing and the studio is stunning. I will say parking is limited so definitely look at the FAQ on where to park if it’s full

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Loved it!

Source: Google

★ 5

Source: Google

★ 5

Worth the waitlist to get into a class.
Dawsyn is a powerhouse instructor.
Thank you!

Source: Google

★ 5

Great coach!!! She helped me find alternative moves while my sprained wrist heals.

Source: Google

★ 5

Source: Google

★ 5

Best pilates studio ever

Source: Google

★ 5

Sessions is a great studio. The instructors are awesome and the classes are always a full body workout!

Source: Google

★ 5

Source: Google

★ 5

Amazing loved it!

Source: Google

★ 5

Hands down love Session Pilates! It is the best workout you can get in Dallas. Matt & Leg are 2 phenomenal instructors that will have you feeling inspired and also that you gave your all and then some.

Source: Google

★ 5

Love this place!

Source: Google

★ 5

Source: Google

★ 5

First time at session Pilates and I felt very welcomed, my instructor was great, entire staff from walking in to leaving made sure I felt comfortable and welcomed. Workout was 🔥too! 🌟🌟🌟🌟🌟

Source: Google

★ 5

I absolutely love this SESSION Pilates - Uptown studio in Dallas! The space is beautiful, clean, and welcoming. The staff is friendly and always helpful. The classes are fantastic - well-structured, challenging, and suitable for all fitness levels. The instructors are amazing, offering personalized support and encouragement.
I always leave feeling energized and rejuvenated. Highly recommend this studio!

Source: Google

★ 5

Source: Google

★ 5

Dawsyn’s classes are my favorite. Her energy and intensity are what make the class great and she always gives you options, which I need since I have joint issues and multiple injuries.

Source: Google

★ 5

This was such a fun experience. I can’t wait to do more classes. Laura was so fun and upbeat!

Source: Google

★ 5

Source: Google

★ 5

Love Session and the consistency between all instructors. 250 classes and going!

Source: Google

★ 5

Dynamic. Pilates workout , lovely teacher named Maggie and beautiful clean studio

Source: Google

★ 5

west always slaysss

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Visited this location for the first time this weekend and it was adorable. Jeemini and Dawsyn brought the spice! Both girls were very motivating and knowledgeable. Thank you ladies for kicking my bum!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the session a challenge but also a great workout! Will be back

Source: Google

★ 5

I absolutely love this studio! The instructors really make an effort to learn your name to greet you and encourage you during class. This studio has transformed my body, my mental health, and my relationship with exercise. Could not recommend a better Pilates studio!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great variety, instructions!!!

Source: Google

★ 5

Always a 10/10!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Sophia is an awesome instructor! Love her playlists too.

Source: Google

★ 5

Source: Google

★ 5

obSESSSSSSSSED

Source: Google

★ 5

Love Session Pilates! If you have the chance to take Dani’s class, she’s the GOAT

Source: Google

★ 5

Source: Google

★ 5

Sarah is fantastic! Balanced workout with the perfect amount of challenge and encouragement! Thanks!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This is the best Pilates class I've experienced in Dallas! The teacher was very intentional with instructing us. It was such a great experience! I will be back for sure!!

Source: Google

★ 5

Source: Google

★ 5

So good always!! Abby is so good then having Tucker in the class was extra good!! Tucker is so great!! Seeing the instructors take the classes is so helpful!

Source: Google

★ 5

Fantastic class! One of the best Pilates class I’ve ever been to!

Source: Google

★ 5

Love the studio! The instructors are fantastic!

Source: Google

★ 5

I love that I learn a new exercise every class!

Source: Google

★ 5

I love the Session community - classes are fun and challenging but most of all the instructors are thoughtful, helpful, knowledgeable and represent a wide range of body types which I find welcoming.

Source: Google

★ 5

It was my first time doing pilates, but Brianna made the experience very comfortable and so much fun! Will definitely be coming back!

Source: Google

★ 5

Love taking Dani’s class!! I tried out uptown even tho my home location is Lakewood because she was there & I loved how beautiful the studio is!! Amazing class great people!

Source: Google

★ 5

Always a humbling fitness experience in the best way.

Source: Google

★ 5

Brianna is the best coach & the studio is adorable. Fantastic class with a great burn!!!! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Abby is a rock star. Skilled, packed routines with good tunes and taking the needs of the class in mind. Today was « exactly » what I needed!

Source: Google

★ 5

Great studio (have been to several locations) — super friendly and welcoming staff! Also love the app for booking classes, variety in the classes from week to week, and just generally a very user friendly experience.

I will note though this is definitely more “exercise on a reformer” vs classical Pilates. I greatly enjoy it, but if you’re looking for classical Pilates with emphasis on form and breathing, would recommend a more personalized or private studio. There is some cuing here but definitely more general and fewer 1-1 corrections. I might go so far as to say to take a few private classes so you know proper form and can therefore maximize your time on the reformer here.

That said, if you’re interested in a fun group workout, great music, and a super welcoming atmosphere, this is the place! Love it! My core has never been stronger!

Source: Google

★ 5

My first time ever trying reformer pilates and wow I must say this place was so welcoming. From checking in to checking out everything was great, it seemed like I was the only new one in class but I felt very welcomed. Thank you to Matt for making my first experience great!

Source: Google

★ 5

Dani was great, the space was amazing, & the workout was gnarly in all the best ways. I’ll be back.

Source: Google

★ 5

Dawsyn is the best instructor!! Absolutely love her class. It’s challenging, but not impossible. She always offers modifications and her playlist is on point!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I have been at SESSION Pilates for a bit over a month now and everyone has been very welcoming since the beginning! The instructors are very uplifting and enthusiastic, which I love. I started my Pilates journey here as a beginner and don’t plan on going anywhere else. I really like that I can attend classes at any of their Dallas locations as well. It’s a nice change of scenery while staying with the same business. I’d highly recommend SESSION Pilates to anyone!

Source: Google

★ 5

Elena is the best!!

Source: Google

★ 5

Love working out at Session! The instructors are amazing and I love how I still learn new moves there even after going for years. They constantly keep it fresh! Highly recommend!

Source: Google

★ 5

Allie D is amazing! Book her class :) she’s so fun and nice!!

Source: Google

★ 5

Fantastic work out. Very efficient. Each class is unique but at the same time there is consistency in the exercises done so the more you go the more get the hang of it and improve.

Source: Google

★ 5

Staff was amazing! Class was super fun and upbeat! The instructor was great!

Source: Google

★ 5

One of the best workouts! The instructors are amazing as are the people taking classes! I have an obSESSION with this studio!

Source: Google

★ 5

I love that I have found Sessions! I started about six months ago and hooked, my body has completely changed. I Just wish classes were easier to get into. Y’all need another location in Park Cities. So many of my friends would love to go but they can never get in. Cheers to the amazing biz!

Source: Google

★ 5

Source: Google

★ 5

Really enjoyed Dani’s class in Uptown!Engaging, variety of unique movements and many options for modifications for beginners like myself 😊

Source: Google

★ 5

Source: Google

★ 5

Session Pilates is the best! The instructors are patient and helpful!

Source: Google

★ 5

Source: Google

★ 5

Popped back in after a 6 year hiatus from Session and Dallas. Laura was incredibly kind and generous in helping me keep up.

Source: Google

★ 5

Fav workout! Love that all the classes are different but still fun and challenging.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 4

This group is great! Tremendous workout! I have a bit of trouble keeping up and theyre always very helpful. My only problem is I keep messing up on the rules for cancelling and I lose $20 each mistake!!?!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love the teacher she’s so very experiences Pilates

Source: Google

★ 5

Love this place - such a cool vibe and everyone is so nice!

Source: Google

★ 5

Loved it. Challenging but worth it. Dawsyn’s class is 10/10 and she has the best music!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love me some Sessions. The staff is always friendly and welcoming. It was my first day back in over a year.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Allison is a great instructor, she has the best energy! All the staff have always been so wonderful, love Session pilates! Thank you ladies!

Source: Google

★ 5

Molly Grace and Christine are amazing, but you really can't go wrong at Session! Challenging in the best way!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

love session as always. Great instructor.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Session Uptown is amazing! Beautiful location and great staff!

Source: Google

★ 5

Thalia made me feel so welcome to the studio during my first session. She explained the workout efficiently and really made the class challenging but fun. Awesome first experience!

Source: Google

★ 5

Source: Google

★ 5

Love me some Gabby!

Source: Google

★ 5

Loved my first class! Maggie at Uptown is amazing!

Source: Google

★ 5

Pilates got a new vibe at Session Pilates! Love the atmosphere, upbeat music, the workout and the staff and instructors. Such a fun way to sweat and tone!

Source: Google

★ 5

Brie or Bree led a great class which was challenging but doable. I like her cuing.

Source: Google

★ 5

Best studio in the city BY FAR! The culture is unmatched, and the shakes are unbeatable. The intentionality of each of the instructors is so special and really shines through during classes. Can’t imagine taking class anywhere else!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

First time at Session Pilates. I had an amazing time! I really did enjoy my instructor Jeemini!
Thank yall for having me ❤️

Source: Google