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Pilates studio Body shaping class Fitness center Physical therapy clinicAbout the Club
Shape Method is Austins Premier Mind-Body fitness and athletic training studio offering a variety of group classes including Barre, Pilates, Yoga, and individual instruction. Incorporating elements from ballet, yoga, pilates and circuit training, the Shape Method technique maximizes physical results in a time efficient way, all while rehabilitating and preventing future injuries.
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Reviews
Billy Hill
β 5
Heather I.introduced us to Pilates. Her instructions were clear and helpful plus we actually got a great workout
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Natalya Grigoryeva
β 5
Great place for exercise. Suitable for any level and strength. I have been coming here for 12 years. People who work here are super friendly and sweet.
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Wendy Propst
β 5
I've been working out at Shape Method for about a year and have noticed huge improvements in strength, balance, and body tone. I love my workouts here!
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beccaw75
β 5
Shape class is one of my favorite workouts! Always challenging & always feel great after.
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Pam Clift
β 5
This is a wonderful studio with a variety of classes. For women over 65 who want to stay in shape, improve balance, and strength, this is the go to studio.
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Lucy Hall
β 5
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lynda stuart
β 5
Carissa consistently delivers superior workouts. The instruction/ prompts are clear and informative and given in an efficient way. I always feel like I learn a new skill and that my body is being strengthened and nourished.
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Sherrie Bevis
β 5
Dancers Shape staff are the greatest! Knowledgeable and caring! Great workouts!
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coby crockard
β 5
Clear friendly instruction, good challenge level, great music selection! ππ½π«ΆπΌ
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BEN SHOOK
β 5
A great studio with an awesome team dedicated to movement and wellness. I am physical therapist in the Westlake area and I highly recommend this place.
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Abigail Botello
β 5
I have been going to Shape Method on and off ten years now! I started dancing at the age of 12 and by the time I was 24, needed a spinal fusion. I had to completely start over, and finding Shape Method, was seriously divine intervention. Jennifer and her entire team built me back up. They provided me with the one thing I was missing when I first started fitness and dancing so many years before -- a strong foundation. This studio is more than just workout classes, it's therapy. Also, I'm a huge fan of the trampoline classes. You feel like a kid again and it does wonder for pelvic floor strength. Okay, now on to the fun stuff. Shape Method will seriously tone you up. Lifted backside. Cellulite on legs has diminished. Tummy pooch? Tightened and smoothed. I really want to post a vanity picture but I'm afraid it would not be appropriate. Let's just say I'm 35 and bought one of those Brazilian bathing suits this summer.
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Paul Boone
β 5
Jennifer is amazing. I'm 80 and she has me doing things with my body I thought were impossible and feeling great afterward.
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Joan Reed
β 5
Have done every variety of workouts in many different facilities - traditional gyms; personal trainers; yoga, dance...dating all the way back to step classes in the 80s! The people at Shape Method are superb, friendly and professional. The group classes are small, allowing for personal attention. The variety of training & classes offered meets every need. Check 'em out!
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Holly Munin
β 5
The Shape Method team has helped me significantly improve my physical capabilities and stress levels!! Extremely engaging and knowledgeable instruction team can support your fitness goals in every way. Highly recommend!
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Jennifer
β 5
I LOVE Shape Method. The instructors are very welcoming and can work with anyone at any stage of life. I am 50 years old and can honestly see changes in my shape since going to their barre and Pilates equipment classes. I have spent years doing every fad workout with no results and ending up with injuries. Shape Method offers sustainable, challenging workouts that I will be able to do for years. All the instructors are true professionals who are in tune with how your body moves and what is best for you. I look forward to every workout. You will love this local, women owned business. Itβs a true gem in the Austin community.
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Rachel Heisch Henderson
β 5
Frankly Shape Method changed my life! I really never enjoyed exercising and never stuck with it until I discovered Pilates. Itβs challenging but fun and safe and most importantly SO effective!! I really enjoyed their barre classes for years before kids, but after my second baby I started private / duet Pilates sessions to regain my strength and fell in love with the exercise. Going on 3 years of Pilates now and canβt live without it!! Shape Method has the absolute most professional space, team, and fosters a very supportive and encouraging community.
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Nora Lise Ulrey Steele
β 5
Such a beautiful studio and AMAZING friendly instructors who really know their stuff!
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Stephanie Pazos
β 5
Look a beginners barre class here with Sophie. She was such a great instructor, I used to take barre classes in a variety of studios in LA and I can say she was my favorite instructor. I can't wait to go back and take another class with her and check out the other classes they offer.
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Lizzy Speights
β 5
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Kelli Davis
β 5
Had the opportunity to attend a Barre class taught by Rachel and LOVED IT! I have been to Barre before but this one challenged me the whole time from start to finish. Being new to the class, I appreciated the receptionist knew my name when I walked in the door and they even had a note with my name on it next to my mat when I arrived, thanking me for coming. Only reason I wont be returning regularly is because I live very far from studio. Great place to attend barre if you're in the area, want to be challenged, and feel welcomed. 5 stars!
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Lacie Shubatt
β 5
I love this place. They have so much variety in their classes, a lot of times to choose from (especially later in the day), the classes are challenging, the class sizes are small when I go, and everyone is very friendly!
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Heather Rider Coaching
β 5
I took a Graceful class with Jennifer yesterday and it was awesome. I've been to a number of barre classes around town and can say this class was the best. I got the most complete body workout - arms, legs and abs. And the class didn't feel rushed at all even though we packed so much in. The other class attendees were friendly as well!
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Iram J Leon
β 5
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Holly Floyd
β 5
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Catherine Bell
β 5
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Claire Stratton
β 5
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Jessica Perry
β 5
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Karen Cannon Shanks
β 5
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Brooke Howard
β 5
Awesome workouts in such a friendly, welcoming fitness community!
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Sarah Morris
β 5
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Lauren Quinones
β 5
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Jamie Lay
β 5
I've loved all of the classes Dancers Shape offers, but the staff keep me coming back year after year. They're so kind, accommodating, and helpful. I've worked out with them through injuries (obtained outside of Dancers Shape) and pregnancy, and they've always helped me retain strength, stay safe, and enjoy myself. I'm very grateful I found them.
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Sarah Melecki
β 5
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Stacie Chilton
β 5
I went to my first class today and I LOVED it! It was a fantastic workout and the instructor took time to specifically work with me and make sure I was getting the best workout possible. I will definitely be back!
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Rebekah Epstein
β 5
Great class!
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Gabrial Fondon
β 5
This was my first class, and I loved it! Will definitely be going back!
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Vic Holt
β 5
Such a great spin class! The instructor was so helpful and encouraging. Plus- the atomesphere is welcoming. Highly recommend!!
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Brenda Salinas
β 5
I went to Dancer's Shape for a year before moving out of town and I miss it SO MUCH. It's such a good workout and the instructors are tough but very kind.
Dancer's Shape isn't a chain, so the instructors are free to change up the classes. No two classes are ever the same. Now that I don't live in Austin, I've been going to some chain barre classes and they are such a let down compared to Dancer's Shape. At places like Pure Barre the classes are always the same, the music is always the same, the instructors are militant and it's like a cult where you have to be wearing the same stupid socks and people look down on you if you don't have a giant rock on your finger. At Pure Barre today a teacher snapped at me for modifying an exercise. That would NEVER happen at Dancer's Shape, where as long as you don't get in anybody's way, you're ENCOURAGED to modify the exercises to suit the challenge your body needs.
You know Dancer's Shape is legit because actual dancers teach and cross-train there. It's proof that you can have a killer workout in a relaxed environment.
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Lydia Lowry
β 5
My day is off to a great start when I can begin my day with the spiritual and physical and be done before noon! Thank you Dancers Shape! You always come through for meπ
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Nina Gordon
β 5
love dancers shape, the teachers are great!
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Bonnie Lang
β 5
Graceful with Rachel was great today! Always happy when I've been at Dancers Shape!!!!
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Jill Schneider
β 5
I absolutely love Dancers Shape! I started with the new client special and was able to try different classes and teachers. I have enjoyed every class and every teacher has been fantastic. They are all knowledgeable, work to give you modifications if needed all while making it fun and pushing you to work to your best ability. I have signed up for the monthly unlimited and can't wait for my next class! I'm so glad I found this studio! It's a great fit for me and would highly recommend it to anyone.
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Grace Malerba
β 5
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Lauren Fuchs
β 5
I have been attending classes at Dancers Shape for almost 5 years now, and I never want to go anywhere else. The staff is friendly, knowledgeable, and welcoming. I have done the shape class 100 times and I still feel the burn. I cannot say enough good things about Dancers Shape. I am so glad I went in with a friend 5 years ago. I have been hooked ever since!
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Gina Whittington
β 5
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Ellen Scarborough
β 5
I absolutely love Dancers Shape. I used to go when I was in high school and I'm excited to get back into it!
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Ashley Baxt
β 5
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Brandi Honea
β 5
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Michelle Gatto
β 5
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Clare Seagraves
β 5
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Paige Lasley
β 5
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Ashleigh Johnson
β 5
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M Nicole Comm
β 5
Great instructors! It is the hardest workout but so worth it. So glad I stumbled upon Dancers Shape. Looking forward to a great body!
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Brenda Salinas Baker
β 5
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Caroline Kung
β 5
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Traci Grossfeld
β 5
I love Dancers Shape. I've never felt stronger! I used to have chronic neck, back and trap tightness that caused headaches and required PT, massage and/or ART for relief. Thanks to the amazing instructors and workouts at Dancers Shape my posture and strength have me feeling great.
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Sheila Cunny
β 5
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doubleeo
β 5
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Vivian Chang
β 5
A great, different kind of workout that incorporates many styles - pilates, barre, yoga in a positive class atmosphere
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