★ 5

Spencer is the best. Period. Hands down.

Whatever your fitness goal is, know that he will make sure you achieve it. I am glad to have had him as a coach through my fitness journey.

Source: Google

★ 5

Spencer helped my boyfriend with his nutrition and diet 4/5 weeks leading up to his MMA fight. The results were exactly what he was looking for as his weight was shedding daily and successfully weighed in below the required weight!
Spencer is your guy if you’re looking to get fit and healthy, or if you have an upcoming event you’re training for!

Source: Google

★ 5

Have trained and worked with Spencer for over a month. If you have a fitness goal or want to revamp your physical health, this is the place to be. Each session is designed to target your goals but also exceed what you think you are capable of. Everything I have set out to do nutritionally and athletically is directly attributed to the work we have put in. Get with Sled Fitness if you’re ready to make tangible improvements to your overall mental and physical health.

Source: Google

★ 5

I’ve been going to Sled Fitness for a little over a month. I began joining my boyfriend for a couples workout. Since the first session, Spencer has been extremely positive and motivating!

Going in, I had very little knowledge on workouts and proper technique. Although it’s been a short amount of time, I can say I am much more confident.

I highly recommend Spencer, he’s truly amazing!

Source: Google

★ 5

Spencer is by far the best trainer I’ve practiced with. He has an excellent approach to help you achieve your goals.
Couldn’t be happier with my results!

Source: Google

★ 5

I have been training with Spencer Sled for over a year now. Having no prior experience with weight training, I was unsure of what to expect. Spencer adapted a program that I felt comfortable with and yet required hard work.

Almost one year later, I’m in the best shape I’ve been in since I was a teenager. Spencer really cares about his clients and is highly invested in their success. He is super motivating, extremely knowledgeable and his positivity is infectious.

Training with Spencer has helped shape my fitness journey and I highly recommend him to anyone who is looking to take their fitness to the next level.

Source: Google

★ 5

Spencer is a knowledgeable and dedicated strength coach. Would highly recommend for anyone looking to lose weight, become stronger for a sport or improve their overall health

Source: Google

★ 5

During my time training with Spencer so far, (2 years) he helped me achieve my goals in training for both sport specific training towards tennis in which I had been up to rank 23 in Texas in under 16s, and hypertrophy training . His training helped me make a significant jump in the rankings from 75 to 23.  His approach towards training is always extremely professional and methodical emphasizing things such as proper form and progressive overload which guaranteed results for me. In addition to the training he had provided me with great tips on nutrition. Overall working with Spencer has payed off to a great degree as shown in my results strength wise, visibly, and lifelong due to the level of emphasis on form.

Source: Google

★ 5

Spencer not only knows the best practices for nutrition and fitness but he practices what he preaches. It shows in his performance as an athlete and a martial artist. He showed me details that make cutting weight more effective that I wouldn't have otherwise known about.

Source: Google

★ 5

Spencer is dedicated to his work. He’s helped me progress tremendously over the last year and always knows the right information when you need it.

10/10 recommend this man for any sorts of training, whether it be to get by day to day activities or for a specific sport/goal. Spencer has it for you!

Thanks Spence

Source: Google

★ 5

10/10 highly recommend! One of the best in the business!

Source: Google

★ 5

Source: Google

★ 5

Sled Rocks!

Source: Google

★ 5

Excellent training from a highly talented and knowledgeable trainer. Spencer will make you feel like family and he's highly trained in combat sports as well.

Source: Google

★ 5

Spencer has helped me tremendously with optimizing my training and getting myself right mentally and physically for the training specifically to my sport (jiu-jitsu) he even helped me with my nutrition and diet . Extremely knowledgeable and an Amazing person to boot.

Source: Google

★ 5

High quality training from someone who takes health and conditioning as a lifestyle. His passion is helping you become the best you.

Source: Google

★ 5

Spencer has done a great job in pointing me to the right direction when I started improving my health journey. His knowledge, and patience with teaching is the best way to skyrocket your physical health. Definitely recommend!

Source: Google

★ 5

Spencer is amazing. Motivating, energetic, and has skill and knowledge most never reach. Incredible trainer, knows the secrets to greatness.

Source: Google

★ 5

Source: Google

★ 5

Spencer is highly recommended. This guy knows what he is talking about and focuses on customizing your training to meet your fitness goals. Also as a competitor he has dedicated substantial time to nutrition which is really important to anyone with serious physical goals.

Source: Google

★ 5

Great trustworthy friend that got me the results I was looking for. Solid home gym! Very knowledgeable on nutrition & fitness.

Source: Google

★ 5

Spencer knows his stuff. Whatever your skill level or needs are, Spencer can help

Source: Google

★ 5

As a physician with multiple injuries who has worked with Spencer Sled for a very long time I highly recommend him. His knowledge base about exercise science and human anatomy alone is worth it. His understanding of nutrition as well has helped me tremendously. He tailors the program to fit each individuals needs and most importantly keeps you healthy no matter what. I have yet to come across another trainer with as much to offer. Look no further!!!

Source: Google

★ 5

Source: Google