★ 5

As a client of Smart Strength for over 6 years I can’t recommend them enough. As I pushed past the age of 40 my motivation for strength training, and really all exercise had waned, and finding Smart Strength at 45 was the solution. The rationale of maintaining muscle mass to increase ability, and lessen the impact of daily life has more than proven out for me over my time with Smart Strength. Anecdotally, this past year I underwent a hip replacement surgery that was necessary due to severe arthritis damage resulting from a previous injury. Smart Strength adjusted my workouts in advance to (I might be inventing a new word here) “pre-habilitating” me for the surgery. Truth be told Smart Strength had tailored my workouts for at least 2 years prior to my diagnosis, and drastically minimized the pain associated with my hip. So much so that when I finally went in for diagnosis, the surgeon was amazed I was able to walk. Inevitably my surgery was a huge success, my recovery time was basically non-existent, and my only need for a walker was to get into the house upon my return home the hospital the following day. I was prescribed 8 weeks of physical therapy, but after only 2 sessions I was discharged for surpassing all of the goals, and I give 100% credit to Smart Strength for that. Start Strength is not a CrossFit routine that will consume hours of your week pouring out sweat over meaningless exercises meant to make every woman look like Wonder Woman, and every man look like Superman. It will make you functionally stronger than you’ve probably ever been, substantially decrease recovery times, give you more energy, and more ability with very little impact to your time.

Source: Google

★ 5

I have been resistance training with Skyler nearly 8 years with no plans to go anywhere else. His vast knowledge and many years of experience have helped me gain muscle strength and flexibility as I age. Have been able to maintain training sessions on Facetime during shutdown which have greatly helped my physical and mental health. Now I know I can be anywhere and not miss a workout. I give Skyler the highest recommendation!

Source: Google

★ 5

I have been going to Smart Strength for 1- 1/2 years, training with Edwin. At age 70, the program was just what I needed to start a safe, customized full body strength training program. After 6 months there, I was confident and strong enough to workout 3 days a week with great results. A body scan showed an increase in my muscle mass as well as benefits in bone density. Edwin’s years of experience and expertise has provided all the information and support I needed to develop a lifelong commitment to strength training workouts! I’m very thankful to Smart Strength and Edwin!

Source: Google

★ 5

Huge fan of Smart Strength and Malorie. Been working with them for 2 yrs now and can't see myself ever wanting to stop. Much stronger, and many fewer injuries - all from 2 30 min sessions a week. Do it.

Source: Google

★ 5

I can’t say enough good things. Skyler is an incredibly knowledgeable trainer who has helped me become significantly stronger and a better runner — all with a surprisingly low time commitment. The sessions are efficient, well-structured, and tailored perfectly to my goals.

What really sets Skyler apart is the combination of expertise and a genuinely pleasant, encouraging attitude. Every session is something I look forward to, and the environment at Smart Strength is just as amazing — supportive, welcoming, and full of great energy. All of the trainers there are wonderful people who truly care about their clients.

If you’re looking for results without having to live in the gym, this is the place. Skyler and the Smart Strength team are the real deal.

Source: Google

★ 5

With almost a year of consistent Smart Strength training completed, I have seen a noticeable change in my upper and lower body strength. Renewed strength which supports day to day tasks such as lifting and carrying, and new found strength which supports and enhances my performance in physical activities such as hiking and yoga. I have more endurance, more stability, and more capability which feels remarkable after feeling my body slowly deteriorating for years in an extremely sedentary and demanding job.

Source: Google

★ 5

Skyler is awesome, helped me learn how to use why's properly and helped me work my way back from hip replacement!! So thankful

Source: Google

★ 5

I highly recommend Malorie at Smart Strength. I was stuck in a loop of injury due to lack of strength and lack of strength due to injury with a reoccurring back issue. I was able to break this cycle through my sessions with Malorie and have increased my energy levels and overall strength with zero injury occurrences since I began training.

Source: Google

★ 5

Skyler and his team have been keeping me free from injury and vigorously fit for over 8 years in a way that has prevented occupational injury by maintaining a healthy cervical spine with no issues at all since starting my strength training with Smart Strength. Prior to training with Smart Strength, I would suffer intermittent work-related cervical spine and back issues that have simply not recurred for the last 8 years. I give full credit to Smart Strength. Their depth of knowledge has far surpassed any other trainer I have ever had. I am a 62 year old man who enjoys an active life style that includes playing golf while walking the course. I give Smart Strength full credit for helping me heal from a bout of planar fasciitis that occurred when I first started playing golf about 7 years ago. Due to the lower leg exercises supporting my feet, I have not had a bout since. I work out with Smart Strength twice a week for 30 minutes each, and I have maintained muscle mass with incrementally increasing strength. Smart Strength has truly improved my general health, extended my professional life and augmented my sporting life. I give them my highest recommendation.
Jose Agustin Martinez MD

Source: Google

★ 5

Source: Google

★ 5

Skylar has helped my golf game! Seriously, the strength training and mobility have helped my drive go further. I feel more power in my swing and endurance during a round of golf. Thank you!

Source: Google

★ 5

Skylar and Malorie are the best at what they do. Workouts are fun, engaging and simple. There’s no other way to train!

Source: Google

★ 5

I had the pleasure of working with Malorie for many years, and I can confidently say that it was a fantastic experience. Malorie is incredibly knowledgeable, motivating, and dedicated to helping clients achieve their fitness goals.

Not only did I see physical changes, but I also felt more confident and energized. I highly recommend Malorie to anyone looking to improve their fitness and overall well-being.

Source: Google

★ 5

I’ve tried a lot of different programs through the years to add muscle mass and had limited success. After an extensive search elected to try Smart Strength and have been very happy with their approach, adding about 6lbs of muscle in 5 months.

This gym is different (in a good way), trainers are extremely knowledgeable, tailor a program to the individual, and don’t try and sell you a bunch of products.

It is also extremely efficient to only go twice per week with extremely focused sessions (not a lot of chit chat) which was exactly what I was looking for.

If you want a sustaining program to build muscle for the long-haul, this is the place!

Source: Google

★ 5

I have been training here for over a year. I was skeptical that twice a week for 30 min could get results but it works. Im the strongest I have been in years and my body feels great. The team knows their stuff. Malorie and Skylar are both great.

Source: Google

★ 5

Smart Strength Austin was highly recommended to me by a good friend. I started out about 4 months ago hoping to get some improvement to my very stiff knee following total knee replacement, I also have a totally fused spine which makes things challenging. I did PT and tried everything but I still couldn't really walk very well. The progress I've made with Smart Strength is amazing and totally exceeded my expectations. I can walk much better, have much better strength in my entire body and have increased bone density. Hard to believe in such a short time and I continue to improve. It is an intense, controlled workout totally overseen by a talented exercise physiologist that keeps me on track. It is some of the best money I've spent as I age.

Source: Google

★ 5

Skyler and his team are extremely knowledgeable, great to work out with, and are focused and determined to help you get stronger and more fit. Skyler has a clear passion for his work that I respect. I have been grateful to have Malorie as my current trainer - she's awesome. Thank you!

Source: Google

★ 5

Great experience. Really reinforces the power of mindful eating combined with focused exercise.

Source: Google

★ 5

Posted January 2023. After 2 years of bond strength training with Edwin Guadarrama at Smart Strength, bone scan shows that I am no longer in the osteoporosis category and am in osteopenia and I do not need another bone scan until fall of 2024. Here's more to the story: At the recommendation of a friend who had trained with Skyler for years, I came to Smart Strength in December 2020 after a diagnosis of osteoporosis (which was showing up in my hip) and began training twice a week, approximately 30 minutes each session. The endocrinologist I saw when I was diagnosed with osteoporosis recommended strongly that I start taking prescription medication to slow the loss of bone (and also indicated that there was no way to rebuild bone). I was concerned about the potential side effects of all the suggested medications and indicated I wanted to try something else. No other treatment was offered. Therefore, I began to look for a new endocrinologist and I started taking estradiol and progesterone daily (older school than newer meds and my research seemed to indicate that if you take one without the other, there were reported cases in the U.S. of uterine cancer; the urologist I saw prescribed these). New endocrinologist at first visit said that, as I was doing well on the meds prescribed by the urologist, I should continue them. I did and am still on them. Bone scan for 2021 (so just over 7 months of training) did not appear to show any more bone loss and endocrinologist said it looked that there might be some gains, but, as it was done on a different machine (and apparently comparing scans yearly from the same machine is more likely to show changes than using different machines), the endocrinologist wanted me to have a scan in 2022. At my annual appointment in January 2023, the endocrinologist said that I was out of osteoporosis and obviously the medication plus the bone strength training were working. I do NOT have another bone scan this year and the next time will be in 2024. Yay, hooray. For anyone who has been diagnosed with bone loss (osteopenia or osteoporosis), I recommend that you talk to your endocrinologist about bone strength training.

Source: Google

★ 5

I've been training with Abigail since April of last year and love the challenge and efficiency of our workouts. 30 minutes in and out two times a week and I feel (and am!) stronger and I love that I have so much of my time back during the week to do things I enjoy doing beyond training in a gym. Abigail is great!

Source: Google

★ 5

Smart Strength has been such a wonderful addition to my life! Abigail and Skyler are constantly full of helpful / healthful tips, and make the workout experience positive, educational, and always entertaining. Thirty minutes flies by before I know it and I walk out exhausted in the best way. If you’re looking for a time efficient, full body workout, this is the place!

Source: Google

★ 5

I have been working out with Skyler for just over two years now. My husband has worked out with Skyler for 5 years and my father in law has just begun. Smart Strength has become a family affair and for good reason. Skyler's attention to detail, his knowledge that longevity rather than quick gains is of paramount importance, and his enjoyable personality are what make your 30 minute sessions fly by. If you want to truly do what's best for your body in the long run, check Smart Strength out. While I have only worked out with Skyler, the owner, the other trainers seem excellent and follow the same training techniques and philosophy.

Source: Google

★ 5

As a physical therapist intent on keeping my patients safe, there's only one studio in Austin I'd unhesitatingly recommend. SmartStrength's approach to joint-friendly strengthening is evidenced based, and their team of experts is simply the best in the industry.

Source: Google

★ 5

Very good instructors to assist w obtaining your goals. HIT system is available at this location and highly recommend them.

Source: Google

★ 5

Smart Strength is such a smart (ha) way to improve your strength and fitness. As a physical therapist, I appreciate that the workouts are super intentional and well-rounded so you leave feeling like you worked out every area of your body! Way more productive than most other forms of exercise. I love that the instructors are all exercise physiologists, too. Their knowledge is incredible and they are truly experts at progressing you in your strength/fitness journey.

Source: Google

★ 5

Skylar and the team are transformational. If you’re looking for a serious place focused on longevity and strength is the guys.

Source: Google

★ 5

I’ve been training with Skyler for the last four year less than an hour each week. Skyler helped me regain my strength after an injury and a surgery and I am back skiing extremes. I am strong and healthy.

Source: Google

★ 5

I've been working with Edwin and Skyler for 7 months now. I enjoy every minute of it. I love that the sessions are quick but intense. I also love the flexibility and their willingness to develop a program with your goals in mind. If you value your time and want results, this is the place for you.

Source: Google

★ 5

If you want effective and efficient workouts, Smart Strength is the place for you. Skyler and Edwin are not only passionate about health and fitness, they are experts in their field. They use evidence-based methods to create a customized training program that produces amazing results. My husband and I also love that we get awesome workouts in less than thirty minutes.

Source: Google

★ 5

Edwin’s training has been superior with each virtual session different and challenging. He really listens to my goals, driving improvements where needed most. Edwin’s approaches is very flexible, using the limited tools available at my home to push, push me to be a better me.

Source: Google

★ 5

In a few months I will hit the 10-year mark training with Skyler. Because of our work together, I remain strong and capable of doing nearly anything. Skyler trains to your goals and one of mine is to be able to do today at least what I could do yesterday. I don’t believe I have physical limitations because I am confident in my strength, thanks to my investment in training. Having been trained by both Skyler and Edwin, I can say that no matter who your trainer is at Smart Strength, you can’t lose.

Source: Google

★ 5

I’ve worked out with a few trainers over the years but Skyler is the first one that I’ve stuck with and have full confidence in. With his extensive knowledge and evidence based approach, I know he will keep me safe (I have special issues) and, at the same time, motivate me to get stronger every week.

Source: Google

★ 5

At a point where most in my age range are losing bone mass and muscle strength, I'm gaining both, month by month and year by year. Skyler is totally professional and very knowledgeable; he's coached me through a comeback from a broken arm, and strains from a fall, all the while being encouraging and constantly pushing me, gently, to do a little more and last a little longer. I look forward to my twice-weekly sessions with him and recommend him to all of my friends.

Source: Google

★ 5

Skyler and Edwin are great trainers who really understand movement and the human body well. Able to teach you how to exert maximum effort safely and with proper form! Very efficient in terms of time! Good in person and virtual options.

Source: Google

★ 5

Smart Strength is amazing. Because Skyler's so smart, I'm as strong as I have ever been, and I'm over 75. I feel great and enjoy my workouts. THANK YOU SKYLER!

Source: Google

★ 5

Best shape of my life from working out with Skyler! I suffer from the skinny-fat body type and didn’t think it was possible to get muscle definition, but Skyler changed that. His 22-minute workouts are super effective and efficient, and make it easy to find the time to workout. Highly recommend.

Source: Google

★ 5

Anyone that gets to train with Skyler or his team, in person or virtually, can count on getting a top-notch, world class, smart and effective workout. Do it.

Source: Google